BHS | Behavioral Health Systems Therapists in Pelham, AL
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.
Life happens. And there’s no shame in asking for help in times of trouble. My goal as a counselor is to provide a space and to create a relationship that you can use for your own development, as well as provide you with tools and strategies to better cope with and maybe even resolve issues when the hard times come. Together we'll work to identify what may be holding you back or keeping you down. You will gain a better understanding of why you feel the way you do and you'll be empowered with the knowledge that change is possible.
Life happens. And there’s no shame in asking for help in times of trouble. My goal as a counselor is to provide a space and to create a relationship that you can use for your own development, as well as provide you with tools and strategies to better cope with and maybe even resolve issues when the hard times come. Together we'll work to identify what may be holding you back or keeping you down. You will gain a better understanding of why you feel the way you do and you'll be empowered with the knowledge that change is possible.
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused treatment, and mindfulness-based practices.
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused treatment, and mindfulness-based practices.
Cindy Sharp
Clinical Social Work/Therapist, LICSW-S, EMDR
Verified Verified
4 Endorsed
Pelham, AL 35124
Do you find yourself constantly being triggered by past trauma? Are you experiencing feelings of worry and self-doubt that cause you to feel stuck and not able to live the life you dreamed of? Do you find yourself struggling to find normalcy again after a divorce, bad break-up, unexpected loss or this Covid-19 pandemic? Are you a parent with a preteen or teen that’s dealing with anxiety or depression?
Do you find yourself constantly being triggered by past trauma? Are you experiencing feelings of worry and self-doubt that cause you to feel stuck and not able to live the life you dreamed of? Do you find yourself struggling to find normalcy again after a divorce, bad break-up, unexpected loss or this Covid-19 pandemic? Are you a parent with a preteen or teen that’s dealing with anxiety or depression?
Leska Meeler Roberson
Licensed Professional Counselor, MAMFC, S-LPC
Verified Verified
5 Endorsed
Pelham, AL 35124
The two goals I am passionate about when working with clients are "Being a Catalyst for Change" and "Empowering individuals and families to function in healthier relationships, as well as healthier, happier lives." Too often people walk around numb, fearful and stuck in their lives and relationships. It is my belief that you have the capacity to move towards living an abundant and authentic life. My job is to walk alongside you to challenge and inspire you in your journey.
The two goals I am passionate about when working with clients are "Being a Catalyst for Change" and "Empowering individuals and families to function in healthier relationships, as well as healthier, happier lives." Too often people walk around numb, fearful and stuck in their lives and relationships. It is my belief that you have the capacity to move towards living an abundant and authentic life. My job is to walk alongside you to challenge and inspire you in your journey.
Integrative Health Services, LLC Michelle Knight
Clinical Social Work/Therapist, MSW, LICSW, PIP, CREP
Verified Verified
10 Endorsed
Pelham, AL 35124
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
Integrative Health Services Llc Mark Banaszek
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Pelham, AL 35124
ACCEPTING CHAMP VA AND MEDICARE NOW! Do you struggle with stress, anxiety, depression, and coping with everyday life? I am an individual and family therapist at Integrative Health Services with 18 years of experience working with children, adolescents, individuals, veterans, and families. I have experience working with school systems and other agencies throughout Jefferson, and surrounding counties. I present my counseling services in a professional, direct, realistic, yet compassionate and understanding format. I enjoy working with children, adolescents, families, individuals, couples and veterans, who struggle to cope with .
ACCEPTING CHAMP VA AND MEDICARE NOW! Do you struggle with stress, anxiety, depression, and coping with everyday life? I am an individual and family therapist at Integrative Health Services with 18 years of experience working with children, adolescents, individuals, veterans, and families. I have experience working with school systems and other agencies throughout Jefferson, and surrounding counties. I present my counseling services in a professional, direct, realistic, yet compassionate and understanding format. I enjoy working with children, adolescents, families, individuals, couples and veterans, who struggle to cope with .
Lawley Counseling, LLC
Licensed Professional Counselor
Verified Verified
3 Endorsed
Pelham, AL 35124
Our mission at Lawley Counseling is to facilitate profound personal transformation and emotional well-being. Guided by compassion and expertise, we are dedicated to creating a safe and empathetic space where individuals, couples, and families can embark on a journey of healing and growth.
Our mission at Lawley Counseling is to facilitate profound personal transformation and emotional well-being. Guided by compassion and expertise, we are dedicated to creating a safe and empathetic space where individuals, couples, and families can embark on a journey of healing and growth.
Integrative Health Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Pelham, AL 35124
Stephen Long is a licensed therapist with over 28 years of experience specializing in men's mental health. His practice utilizes evidence-based therapies, ensuring personalized and effective treatment plans. Stephen is committed to creating a safe environment where clients can explore their emotions, build resilience, and achieve personal growth. He holds Master's and Specialist degrees in Counseling from the University of Montevallo and the University of Alabama at Birmingham.
Stephen Long is a licensed therapist with over 28 years of experience specializing in men's mental health. His practice utilizes evidence-based therapies, ensuring personalized and effective treatment plans. Stephen is committed to creating a safe environment where clients can explore their emotions, build resilience, and achieve personal growth. He holds Master's and Specialist degrees in Counseling from the University of Montevallo and the University of Alabama at Birmingham.
Jay Pesek
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
19 Endorsed
Pelham, AL 35124
We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.
We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.
Melissa Snyder
Licensed Professional Counselor, LPC, NCC
Verified Verified
6 Endorsed
Pelham, AL 35124
Waitlist for new clients
Please call Pesek Counseling at 205-624-3076 to verify my availability to take new clients at the time of your call. I am passionate about supporting the growth or rediscovery of hope in my clients. I counsel adolescents and adults with concerns including depression, anxieties, mood instability, behavioral problems, difficult transitions, relationship dynamics, and issues related to stress and trauma.
Please call Pesek Counseling at 205-624-3076 to verify my availability to take new clients at the time of your call. I am passionate about supporting the growth or rediscovery of hope in my clients. I counsel adolescents and adults with concerns including depression, anxieties, mood instability, behavioral problems, difficult transitions, relationship dynamics, and issues related to stress and trauma.
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Integrative Health Services, LLC Michelle Knight
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Adam Benjamin Johnson
Aisha Holmes Thorn
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
4 Endorsed
Pelham, AL 35124
Waitlist for new clients
I believe that each person is the expert of their life. I also believe that at times we all need an objective person to listen and to help us find our center. I strive to meet each person where they are, no judgements, no preconceived ideas. I believe that counseling is not about labeling problems, it is about developing coping skills, gaining self awareness and self understanding. Together we find ways to uncover your strengths and live a more meaningful life.
I believe that each person is the expert of their life. I also believe that at times we all need an objective person to listen and to help us find our center. I strive to meet each person where they are, no judgements, no preconceived ideas. I believe that counseling is not about labeling problems, it is about developing coping skills, gaining self awareness and self understanding. Together we find ways to uncover your strengths and live a more meaningful life.
Thank you for taking time to consider counseling. You do not have to tackle this life alone! I believe that every person has value and purpose. We are all made to be great in our own way. When life does not work out the way we intended, whether it is due to addiction, depression/anxiety, or any other life transitions, you have the opportunity to be the greatest version of you in how you respond to each circumstance/situation.
Thank you for taking time to consider counseling. You do not have to tackle this life alone! I believe that every person has value and purpose. We are all made to be great in our own way. When life does not work out the way we intended, whether it is due to addiction, depression/anxiety, or any other life transitions, you have the opportunity to be the greatest version of you in how you respond to each circumstance/situation.
If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).
If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).
Welcome! I’m glad you made the decision to seek counseling and I look forward to helping you reach your therapeutic goals. Counseling is more than just venting. It’s a process that requires commitment, transparency, and honesty- for the client and the therapist. Counseling can lead to increased self-awareness, a better understanding of behaviors, and peace regarding your past. It can help you discover your purpose, improve relationships, develop effective coping skills, and find hope in stressful situations. Counseling can be challenging and consists of taking an in-depth look at yourself. However, it is worth it!
Welcome! I’m glad you made the decision to seek counseling and I look forward to helping you reach your therapeutic goals. Counseling is more than just venting. It’s a process that requires commitment, transparency, and honesty- for the client and the therapist. Counseling can lead to increased self-awareness, a better understanding of behaviors, and peace regarding your past. It can help you discover your purpose, improve relationships, develop effective coping skills, and find hope in stressful situations. Counseling can be challenging and consists of taking an in-depth look at yourself. However, it is worth it!
Adam Benjamin Johnson
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Pelham, AL 35124
Life isn’t always a walk in the park. Especially when others are unable to relate to what you feel and experience. You want compassion. It's hard to be your true self around others for fear of judgment. Society wants you to fit into a nice little box and it makes it impossible to be who you are. You can be surrounded by family and loved ones who care about you and want the world for you, yet you feel so lonely and isolated. Sometimes it feels like no one understands you and never will. The pain may seem unbearable. You struggle with so many personal issues and just want someone who can relate to you with the experience to help.
Life isn’t always a walk in the park. Especially when others are unable to relate to what you feel and experience. You want compassion. It's hard to be your true self around others for fear of judgment. Society wants you to fit into a nice little box and it makes it impossible to be who you are. You can be surrounded by family and loved ones who care about you and want the world for you, yet you feel so lonely and isolated. Sometimes it feels like no one understands you and never will. The pain may seem unbearable. You struggle with so many personal issues and just want someone who can relate to you with the experience to help.
Thank you for taking the time to view my profile. I have learned that life is a beautiful, but sometimes difficult journey with many hills and valleys to navigate. We all have the ability to be amazing, but sometimes find ourselves in a position to have to relearn how to tap into our own inner strength and resiliency.
Thank you for taking the time to view my profile. I have learned that life is a beautiful, but sometimes difficult journey with many hills and valleys to navigate. We all have the ability to be amazing, but sometimes find ourselves in a position to have to relearn how to tap into our own inner strength and resiliency.
Shelly Mitchell
Licensed Professional Counselor, MEd, EdS, LPC-S, NCC, NCSC
Verified Verified
Pelham, AL 35124
You are the expert on your life and your story. My goal is to provide a safe, judgement free environment where you can share and explore your narratives. Therapy can empower you to access and mobilize your natural and inherent strengths. When you are ready, I can provide encouragement and support as you plan, develop, & write the next chapters in your story.
You are the expert on your life and your story. My goal is to provide a safe, judgement free environment where you can share and explore your narratives. Therapy can empower you to access and mobilize your natural and inherent strengths. When you are ready, I can provide encouragement and support as you plan, develop, & write the next chapters in your story.
Jillian Littlefield
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pelham, AL 35124
If you are struggling to manage a mood, anxiety, or substance use disorder and feeling discouraged, or you find yourself at a loss for how to deal with unresolved trauma, grief and loss issues, or major life changes, I invite you to reach out. I am passionate about working with all members of addicted families, whether you have a substance use disorder yourself or find yourself trying to cope with a loved one's addiction. Whether you are in recovery and trying to stay there, caught in a pattern of relapse, or uncertain whether your substance use is even problematic, let's work on it together. Mental health matters, and so do you.
If you are struggling to manage a mood, anxiety, or substance use disorder and feeling discouraged, or you find yourself at a loss for how to deal with unresolved trauma, grief and loss issues, or major life changes, I invite you to reach out. I am passionate about working with all members of addicted families, whether you have a substance use disorder yourself or find yourself trying to cope with a loved one's addiction. Whether you are in recovery and trying to stay there, caught in a pattern of relapse, or uncertain whether your substance use is even problematic, let's work on it together. Mental health matters, and so do you.
Ashley Carter
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Pelham, AL 35124
Life has a way of throwing challenges at us that can feel overwhelming. Sometimes these challenges make us feel frustrated, sad, disappointed, and anxious. While these obstacles and feelings are completely normal, they have a way of impacting our mental health. If you are looking for a change and are ready to start therapy, I am here to help you right where you are. Together we will set goals and work towards these challenges at your own pace. Through this process, I hope to help you learn more about yourself and find your inner strength to face whatever comes your way.
Life has a way of throwing challenges at us that can feel overwhelming. Sometimes these challenges make us feel frustrated, sad, disappointed, and anxious. While these obstacles and feelings are completely normal, they have a way of impacting our mental health. If you are looking for a change and are ready to start therapy, I am here to help you right where you are. Together we will set goals and work towards these challenges at your own pace. Through this process, I hope to help you learn more about yourself and find your inner strength to face whatever comes your way.
See more therapy options for Pelham
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