Self Esteem Therapists in Ozark, AL
Maddison Kirschner
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Ozark, AL 36360
Life is full of ups and downs; sometimes we all could use extra help to get to where we want to be. I believe that everyone has the potential to lead a fulfilling and meaningful life as they see fit. My goal is to empower you to achieve greater emotional well-being and relational satisfaction. Whether you're dealing with marital issues, family conflicts, or personal struggles, I provide a safe and supportive environment to explore solutions and promote healing. Together, we can create a path towards a healthier and more fulfilling life.
Life is full of ups and downs; sometimes we all could use extra help to get to where we want to be. I believe that everyone has the potential to lead a fulfilling and meaningful life as they see fit. My goal is to empower you to achieve greater emotional well-being and relational satisfaction. Whether you're dealing with marital issues, family conflicts, or personal struggles, I provide a safe and supportive environment to explore solutions and promote healing. Together, we can create a path towards a healthier and more fulfilling life.
Christina Lilly
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Ozark, AL 36360
Waitlist for new clients
Are you struggling more than usual? Do you feel anxious and scared, maybe even a little depressed? Let me help you! Life does not come with an instruction manual and it's natural to not always have the answers or know what to do next. Mental health is vital to living your best life and that's where I come in. I am here to help you get back on track when life tries to knock you off your path. If you are looking for someone who is compassion focused; if you need a coach; need help with motivation, anxiety, depression or even compassion fatigue; I am here to help!
Are you struggling more than usual? Do you feel anxious and scared, maybe even a little depressed? Let me help you! Life does not come with an instruction manual and it's natural to not always have the answers or know what to do next. Mental health is vital to living your best life and that's where I come in. I am here to help you get back on track when life tries to knock you off your path. If you are looking for someone who is compassion focused; if you need a coach; need help with motivation, anxiety, depression or even compassion fatigue; I am here to help!
Michael H Lait, MA, LPC, NCC
Licensed Professional Counselor, MA, MAHs, LPC, NCC
Verified Verified
1 Endorsed
Ozark, AL 36360
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, divorce, etc., and everyday stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allow individuals to develop new ways to overcome and/or cope with these challenges. I am eager to listen, help you gain insight, provide resources and share tools that can help you transition to a life that aligns with your personal values and goals.
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, divorce, etc., and everyday stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allow individuals to develop new ways to overcome and/or cope with these challenges. I am eager to listen, help you gain insight, provide resources and share tools that can help you transition to a life that aligns with your personal values and goals.
Kimberly A Berry
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Ozark, AL 36360
Not accepting new clients
Are you tired of putting on a fake smile and saying you're fine? Does your life and relationships feel out of control and exhausting? Do you keep repeating the same bad relationship patterns? You are not alone. Love and relationships are tough to navigate and when they are unhealthy, they can leave you feeling hopeless and lost. Fear of losing the relationship can make you anxious. Fear of being hurt can make you put up protective walls and avoid closeness. You may find yourself sabotaging healthy relationships and hanging on to unhealthy relationships and habits long after they are not good for you.
Are you tired of putting on a fake smile and saying you're fine? Does your life and relationships feel out of control and exhausting? Do you keep repeating the same bad relationship patterns? You are not alone. Love and relationships are tough to navigate and when they are unhealthy, they can leave you feeling hopeless and lost. Fear of losing the relationship can make you anxious. Fear of being hurt can make you put up protective walls and avoid closeness. You may find yourself sabotaging healthy relationships and hanging on to unhealthy relationships and habits long after they are not good for you.
More Therapists Nearby
I believe that my approach and personality create a safe environment for my clients to create lasting change. I been practicing counseling since 2016, I have over 7 years experience in substance abuse, and I have worked with clients of all ages. I also specialize in trauma and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently taking new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website at www.AcceptanceCounselingGroup.org to learn more about me, teletherapy, and the services we offer.
I believe that my approach and personality create a safe environment for my clients to create lasting change. I been practicing counseling since 2016, I have over 7 years experience in substance abuse, and I have worked with clients of all ages. I also specialize in trauma and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently taking new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website at www.AcceptanceCounselingGroup.org to learn more about me, teletherapy, and the services we offer.
Lauren Sirkis
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Midland City, AL 36350
Are you struggling with depression or anxiety? Does waking up seem difficult and the challenges of every day life feel overwhelming due to past trauma that has never been processed? I provide a safe and judgement free space to open up and process the things causing you to feel you do not have control over your life. We will work together to identify new ways of coping with life's challenges. Unprocessed trauma can feel like a chokehold, but you don't have to live like that forever. I will work with you to identify your goals and help you to decipher the strengths you have in order to achieve the outcomes you desire.
Are you struggling with depression or anxiety? Does waking up seem difficult and the challenges of every day life feel overwhelming due to past trauma that has never been processed? I provide a safe and judgement free space to open up and process the things causing you to feel you do not have control over your life. We will work together to identify new ways of coping with life's challenges. Unprocessed trauma can feel like a chokehold, but you don't have to live like that forever. I will work with you to identify your goals and help you to decipher the strengths you have in order to achieve the outcomes you desire.
Jessica Hawken
Licensed Professional Counselor, LPC
Verified Verified
Daleville, AL 36322
Waitlist for new clients
My personal philosophy is, therapy is not one size fits all. Meet people where they are and help them to learn how to live their best life possible. I have had the privilege of counseling in military health facilities, community and inpatient mental health, substance abuse clinics, private practice, and public-school systems. I utilize a holistic, mindfulness, and if requested, faith based approach to counseling that can be included in treatment.
My personal philosophy is, therapy is not one size fits all. Meet people where they are and help them to learn how to live their best life possible. I have had the privilege of counseling in military health facilities, community and inpatient mental health, substance abuse clinics, private practice, and public-school systems. I utilize a holistic, mindfulness, and if requested, faith based approach to counseling that can be included in treatment.
Online Therapists
Samantha Bolden
Licensed Professional Counselor, MS, AADC, LPC
Verified Verified
Dothan, AL 36305 (Online Only)
We all go through challenges and changes in life, and at times we need a little assistance in navigating through them. This can range from being held accountable, learning to cope, or just having a listening ear. I am a firm believer that there is a time for everything, and now is the time to mend and heal.
We all go through challenges and changes in life, and at times we need a little assistance in navigating through them. This can range from being held accountable, learning to cope, or just having a listening ear. I am a firm believer that there is a time for everything, and now is the time to mend and heal.
Jaleesa McMillan
Licensed Professional Counselor, MS, LPC
Verified Verified
Dothan, AL 36305 (Online Only)
I am licensed in Alabama with over 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to create a warm, inviting, supportive, and empathetic environment to those seeking counseling. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
I am licensed in Alabama with over 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to create a warm, inviting, supportive, and empathetic environment to those seeking counseling. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
I'm accepting new clients! Facing life's challenges can be overwhelming, whether it's managing stress, coping with loss, or healing from trauma. It's natural to seek support during these times. Despite the stigma often associated with therapy, imagine having a compassionate listener, a safe space to be vulnerable, and a guide to help you navigate your past, present, and future. My mission is to empower and support you as you find your path to inner peace, one step at a time. Let's embark on this journey together.
I'm accepting new clients! Facing life's challenges can be overwhelming, whether it's managing stress, coping with loss, or healing from trauma. It's natural to seek support during these times. Despite the stigma often associated with therapy, imagine having a compassionate listener, a safe space to be vulnerable, and a guide to help you navigate your past, present, and future. My mission is to empower and support you as you find your path to inner peace, one step at a time. Let's embark on this journey together.
Dañel Whitehead
Clinical Social Work/Therapist, LICSW-S
Verified Verified
Montgomery, AL 36106 (Online Only)
My education has taught me to meet my clients where they are. It's your world and I am here to assist as much as you need me to! In a non-judgmental and confidential atmosphere, your progression is a priority. Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary. I will also attempt to push you to your fullest potential. Though it may be hard at times, you can rest assured that I will be along with you on your journey of growth!
My education has taught me to meet my clients where they are. It's your world and I am here to assist as much as you need me to! In a non-judgmental and confidential atmosphere, your progression is a priority. Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary. I will also attempt to push you to your fullest potential. Though it may be hard at times, you can rest assured that I will be along with you on your journey of growth!
Journey for Destiny
Clinical Social Work/Therapist, LICSW
Verified Verified
Auburn, AL 36830 (Online Only)
Are you currently struggling with depression, low-esteem, grief, anxiety, depression or just feeling loss or overwhelmed with life? The counseling services that I provide will be tailored to the needs of each individual or couples. It is my goal to ensure that each client is seen and heard with no judgment in a safe space. If you have a concern, want, or hurt, it matters, and I am committed to walking with you on your journey to a destiny of wholeness as it feels right for you.
Are you currently struggling with depression, low-esteem, grief, anxiety, depression or just feeling loss or overwhelmed with life? The counseling services that I provide will be tailored to the needs of each individual or couples. It is my goal to ensure that each client is seen and heard with no judgment in a safe space. If you have a concern, want, or hurt, it matters, and I am committed to walking with you on your journey to a destiny of wholeness as it feels right for you.
Ashlie Stegemann
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Montgomery, AL 36121
Are you ready to begin working towards your most fulfilling and satisfying life? You may feel stressed and overwhelmed with the responsibilities of everyday life. You may struggle with really connecting with others in relationships or you may be feeling you are inadequate in some way. I practice client-centered therapy and believe you are the expert in your own life. I would like to partner with you on your journey towards healing and self-actualization. You may have experienced hurts in your life that you would like to work through or understand better. You may benefit from assistance with stress management and healthy coping.
Are you ready to begin working towards your most fulfilling and satisfying life? You may feel stressed and overwhelmed with the responsibilities of everyday life. You may struggle with really connecting with others in relationships or you may be feeling you are inadequate in some way. I practice client-centered therapy and believe you are the expert in your own life. I would like to partner with you on your journey towards healing and self-actualization. You may have experienced hurts in your life that you would like to work through or understand better. You may benefit from assistance with stress management and healthy coping.
Scott McCormick
Clinical Social Work/Therapist, LMSW, CTP, EMDR
Verified Verified
1 Endorsed
Phenix City, AL 36870 (Online Only)
I am here to help with trauma! Do you struggle with feelings of worthlessness, shame, guilt, emotional control, connection with others, or chronic relationship issues? These may be signs of complex PTSD, and EMDR could help. I specialize in trauma-focused therapy for adults with histories of anxiety, relationship issues, and depression. I also have experience working with dissociative symptoms, anger, and self-esteem issues.
I am here to help with trauma! Do you struggle with feelings of worthlessness, shame, guilt, emotional control, connection with others, or chronic relationship issues? These may be signs of complex PTSD, and EMDR could help. I specialize in trauma-focused therapy for adults with histories of anxiety, relationship issues, and depression. I also have experience working with dissociative symptoms, anger, and self-esteem issues.
War Room Christian Counseling & Coaching
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Auburn, AL 36830
We see individuals who seek guidance grounded in Christian morals to address a range of deeply personal challenges. Our clients grapple with issues such as anxiety, depression, negative body image, trauma/PTSD, self-esteem struggles, substance use disorders, grief and loss, relationship distress, and difficult life transitions. Their needs are diverse, but at the core, they yearn for a compassionate ally who will honor their unique stories and empower them throughout their healing journey. Our clients desire not just temporary relief from their struggles but also the enduring strength to confront future challenges.
We see individuals who seek guidance grounded in Christian morals to address a range of deeply personal challenges. Our clients grapple with issues such as anxiety, depression, negative body image, trauma/PTSD, self-esteem struggles, substance use disorders, grief and loss, relationship distress, and difficult life transitions. Their needs are diverse, but at the core, they yearn for a compassionate ally who will honor their unique stories and empower them throughout their healing journey. Our clients desire not just temporary relief from their struggles but also the enduring strength to confront future challenges.
While there are many reasons someone may seek therapy, I aim to create a safe space where everyone can freely explore their emotions, thoughts, and experiences without fear of judgment. Through personalized and compassionate therapy, we can uncover your strengths and resources to enhance your emotional well-being and overall mental health.
While there are many reasons someone may seek therapy, I aim to create a safe space where everyone can freely explore their emotions, thoughts, and experiences without fear of judgment. Through personalized and compassionate therapy, we can uncover your strengths and resources to enhance your emotional well-being and overall mental health.
Brandi Hendley Rhodes
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Prattville, AL 36067
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
LMP Health, LLC, Serving All of Alabama
Clinical Social Work/Therapist, LICSW, CCTP, C-DBT
Verified Verified
Phenix City, AL 36870 (Online Only)
If you are struggling, feeling overwhelmed, unable to motivate self, feeling isolated, anxious or depressed, in an unhealthy relationship, struggling with low self-esteem, dealing with loss, and not sure where to turn, I use a person-centered approach in my practice. We start where you are. I provide services for teens, adults and seniors. You no longer have to face your struggles alone. I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so we can begin your healing process.
If you are struggling, feeling overwhelmed, unable to motivate self, feeling isolated, anxious or depressed, in an unhealthy relationship, struggling with low self-esteem, dealing with loss, and not sure where to turn, I use a person-centered approach in my practice. We start where you are. I provide services for teens, adults and seniors. You no longer have to face your struggles alone. I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so we can begin your healing process.
Illuminated Expressions, LLC
Clinical Social Work/Therapist, LICSW-S, PIP, LCSW, BAC
Verified Verified
1 Endorsed
Montgomery, AL 36116 (Online Only)
Providing virtual Clinical Social Work Supervision to Alabama and Louisiana Social Workers. Offering virtual counseling services to clients in AL., LA., & Fl. I know that it takes bravery to intentionally journey into the dark parts of our minds, hearts, & souls in the therapeutic process. But the rewards of taking that journey can lead to a lifetime of fulfillment. Utilizing 23 years of clinical experience, I love helping clients navigate through their dark night of the soul and help shine a light on those dark parts that were perhaps forgotten or pressed down. Helping lead you to greater self-awareness, self-esteem & self-love.
Providing virtual Clinical Social Work Supervision to Alabama and Louisiana Social Workers. Offering virtual counseling services to clients in AL., LA., & Fl. I know that it takes bravery to intentionally journey into the dark parts of our minds, hearts, & souls in the therapeutic process. But the rewards of taking that journey can lead to a lifetime of fulfillment. Utilizing 23 years of clinical experience, I love helping clients navigate through their dark night of the soul and help shine a light on those dark parts that were perhaps forgotten or pressed down. Helping lead you to greater self-awareness, self-esteem & self-love.
Jacquelyn Wellmeier
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Montgomery, AL 36116
Life can sometimes feel like navigating a maze with unexpected twists & turns. As a therapist, I aim to walk beside you through this maze, helping you find clarity, peace, & direction. I strive to create a space where you feel seen, heard, & valued, providing the trust, compassion, & validation you need. In our therapeutic partnership, we will delve into your unique story, understanding the emotional, mental, and physical aspects and the family, social, cultural, & spiritual dimensions of your experience. With a blend of evidence-based techniques, I will help you tap into your strengths & develop new resources to achieve change.
Life can sometimes feel like navigating a maze with unexpected twists & turns. As a therapist, I aim to walk beside you through this maze, helping you find clarity, peace, & direction. I strive to create a space where you feel seen, heard, & valued, providing the trust, compassion, & validation you need. In our therapeutic partnership, we will delve into your unique story, understanding the emotional, mental, and physical aspects and the family, social, cultural, & spiritual dimensions of your experience. With a blend of evidence-based techniques, I will help you tap into your strengths & develop new resources to achieve change.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.