Anxiety Therapists in Moody, AL
Oddesty K Langham
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Moody, AL 35004 (Online Only)
As someone who once struggled with anxiety and depression, I understand that there is no one size fits all approach to living a more enhanced life.
Text "New Client" to 205-528-8162 or send us a message. Are you constantly worried and feeling unsure? Have you fallen into this dark place where you lack motivation to do the things you need to do or the things you want to do? Have your relationships suffered as a result of your increasing inability to function at a desired level? Are you overwhelmed with the stressors of life and don't know how to better manage being pulled in what feels like 100 different directions at once? I help Women, Moms and College students address mental health and life concerns and learn ways to live a more fulfilling life.
As someone who once struggled with anxiety and depression, I understand that there is no one size fits all approach to living a more enhanced life.
Text "New Client" to 205-528-8162 or send us a message. Are you constantly worried and feeling unsure? Have you fallen into this dark place where you lack motivation to do the things you need to do or the things you want to do? Have your relationships suffered as a result of your increasing inability to function at a desired level? Are you overwhelmed with the stressors of life and don't know how to better manage being pulled in what feels like 100 different directions at once? I help Women, Moms and College students address mental health and life concerns and learn ways to live a more fulfilling life.
Susan Brunson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Moody, AL 35004 (Online Only)
Medicines help but don’t heal PTSD, or Depression, Anxiety, low self-esteem, and negative beliefs.
I do Teletherapy (computer or phone) Only & serve all of Alabama and Texas. I specialize in helping people heal from trauma. I provide advanced therapy that works on deep issues with efficacy. Experienced with Boy Scout sexual abuse, priest/clergy sexual abuse, survivors of child trafficking, incest, physical & emotional abuse, neglect, domestic violence, chronic bullying. Natural disasters. Military PTSD, First Responders. Social Anxiety, Generalized Anxiety, Depression, Bipolar, Grief, PostPartum issues.
Medicines help but don’t heal PTSD, or Depression, Anxiety, low self-esteem, and negative beliefs.
I do Teletherapy (computer or phone) Only & serve all of Alabama and Texas. I specialize in helping people heal from trauma. I provide advanced therapy that works on deep issues with efficacy. Experienced with Boy Scout sexual abuse, priest/clergy sexual abuse, survivors of child trafficking, incest, physical & emotional abuse, neglect, domestic violence, chronic bullying. Natural disasters. Military PTSD, First Responders. Social Anxiety, Generalized Anxiety, Depression, Bipolar, Grief, PostPartum issues.
Mindworks Counseling and Wellness Center
Licensed Professional Counselor, MA, LPC, NCC, CPTT
Verified Verified
1 Endorsed
Moody, AL 35004
" I am trained in the use of Accelerated Resolution therapy which is helpful for trauma, anxiety, and many other concerns.
I am currently putting a pause on accepting new clients. I help people who struggle with anxiety, chronic or invisible illness, intimacy issues, and partners that have experienced betrayal. Interpersonal relationships can be severely impacted when a person is suffering from any mental health challenge. I help people find healthy ways to cope with their problems, process past events and give support during current concerns. Sex worker and LGBT ally.
" I am trained in the use of Accelerated Resolution therapy which is helpful for trauma, anxiety, and many other concerns.
I am currently putting a pause on accepting new clients. I help people who struggle with anxiety, chronic or invisible illness, intimacy issues, and partners that have experienced betrayal. Interpersonal relationships can be severely impacted when a person is suffering from any mental health challenge. I help people find healthy ways to cope with their problems, process past events and give support during current concerns. Sex worker and LGBT ally.
I teach practical strategies to help them deal with their anxiety and daily stressors.
I began my career as a therapist 20 years ago working with women, adolescents, children and families. I'm passionate about seeing my clients thrive in their lives and relationships. I'm inspired by the resiliency of people and love watching them grow in their ability to better handle their circumstances. I work hard to create a warm, comfortable environment for you to explore your experiences, change your current situation and build the life you want. I am focused on giving each client practical tools they can use in their every day life.
I teach practical strategies to help them deal with their anxiety and daily stressors.
I began my career as a therapist 20 years ago working with women, adolescents, children and families. I'm passionate about seeing my clients thrive in their lives and relationships. I'm inspired by the resiliency of people and love watching them grow in their ability to better handle their circumstances. I work hard to create a warm, comfortable environment for you to explore your experiences, change your current situation and build the life you want. I am focused on giving each client practical tools they can use in their every day life.
Julie Kizer
Licensed Professional Counselor, EdS, LPC, NCC, RPT
Verified Verified
Moody, AL 35004
Waitlist for new clients
Life can be hard to endure at times. I believe there is power in feeling seen and heard and I seek to give all of my clients that opportunity. If you are suffering from anxiety, depression, grief, trauma - you are not alone. You do not have to suffer in silence. Whether you are struggling with stress in your job or relationships, life changes/transitions, parenting concerns, low self-esteem, bullying, school issues, anger, or other issues, I welcome an opportunity to walk alongside you to find hope and healing.
Life can be hard to endure at times. I believe there is power in feeling seen and heard and I seek to give all of my clients that opportunity. If you are suffering from anxiety, depression, grief, trauma - you are not alone. You do not have to suffer in silence. Whether you are struggling with stress in your job or relationships, life changes/transitions, parenting concerns, low self-esteem, bullying, school issues, anger, or other issues, I welcome an opportunity to walk alongside you to find hope and healing.
I am also proud to say that I am now certified in Neuropsychotherapy and have just completed a course in ICBT designed to better help those with OCD, Social Anxiety and Body Dysmorphic Disorder.
No Wait List!Therapy should be kind, understanding and non-judgemental. If you feel that something in your life is not working for you, I can help. I strive to help you look at what's not working and why and to explore skills that will help you in the future. Therapy helps to search for truth within for better understanding of who you are. Therapy can give you the skills to help you feel better about yourself. Book with me now by clicking on my website.
I am also proud to say that I am now certified in Neuropsychotherapy and have just completed a course in ICBT designed to better help those with OCD, Social Anxiety and Body Dysmorphic Disorder.
No Wait List!Therapy should be kind, understanding and non-judgemental. If you feel that something in your life is not working for you, I can help. I strive to help you look at what's not working and why and to explore skills that will help you in the future. Therapy helps to search for truth within for better understanding of who you are. Therapy can give you the skills to help you feel better about yourself. Book with me now by clicking on my website.
I have experience counseling adults with varying issues such as life transitions, complicated relationships, anxiety, depression, trauma, substance abuse, and grief.
I believe it is brave to seek counseling, and I know positive change can be achieved. Through participation in therapy, people can develop more self-awareness and gain peace of mind. I want to meet people where they are in their journey and move at the pace they decide. My goal is to help people make changes to their thoughts and behaviors in order to improve their relationships and lives.
I have experience counseling adults with varying issues such as life transitions, complicated relationships, anxiety, depression, trauma, substance abuse, and grief.
I believe it is brave to seek counseling, and I know positive change can be achieved. Through participation in therapy, people can develop more self-awareness and gain peace of mind. I want to meet people where they are in their journey and move at the pace they decide. My goal is to help people make changes to their thoughts and behaviors in order to improve their relationships and lives.
Bethany Dowling
Marriage & Family Therapist Associate, Ma Ed, LMFTA
Verified Verified
Moody, AL 35004
NO WAIT! Taking NEW clients now. Are you feeling overwhelmed, stressed, or anxious? Is your marriage, family or child struggling and you don’t know what else to do? Is there unresolved conflict or trauma that has spiraled? Together, we will figure out what is going on and work towards creating a plan to meet your desired goals. Time in therapy may unveil things and that are not be easy to talk about or be accountable for. I am ready to help you unveil your inner strengths and skills to achieve a more fulfilled life and learn how to become the best version of you. You’ll gain the most from therapy when you put your all into it.
NO WAIT! Taking NEW clients now. Are you feeling overwhelmed, stressed, or anxious? Is your marriage, family or child struggling and you don’t know what else to do? Is there unresolved conflict or trauma that has spiraled? Together, we will figure out what is going on and work towards creating a plan to meet your desired goals. Time in therapy may unveil things and that are not be easy to talk about or be accountable for. I am ready to help you unveil your inner strengths and skills to achieve a more fulfilled life and learn how to become the best version of you. You’ll gain the most from therapy when you put your all into it.
Called2EncourageInc
Licensed Professional Counselor, LPC-S, NCC, ICADC
Verified Verified
Moody, AL 35004 (Online Only)
Unleash the power of unity! What are you waiting for? Life's too precious to face alone. At Called2EncourageInc, we ignite individuals to thrive through adversity, achieve the extraordinary, and unlock their full potential. As a seasoned Licensed Professional Counselor, let's partner to overcome hurdles, foster emotional growth, spiritually heal and reach new summits. Together, we're unbeatable! Visit our website or call us at 205-651-4260.
Unleash the power of unity! What are you waiting for? Life's too precious to face alone. At Called2EncourageInc, we ignite individuals to thrive through adversity, achieve the extraordinary, and unlock their full potential. As a seasoned Licensed Professional Counselor, let's partner to overcome hurdles, foster emotional growth, spiritually heal and reach new summits. Together, we're unbeatable! Visit our website or call us at 205-651-4260.
Samuel Jones
Marriage & Family Therapist, LMFT, MS, PhD
Verified Verified
1 Endorsed
Moody, AL 35004
Waitlist for new clients
I understand that it's hard to seek out help. You've been struggling for a long time. What are you going through? Is it problems in your relationships, or issues from your past, or is it something that you don't quite understand. If your life isn't working and things are continuing to be a challenge for you, it is time to get help. All of us face difficulties at some point in our lives, whether it be difficult relationships, loss of love one, anger, depression, adjusting to change, or negative thought patterns; therapy can make a difference.
I understand that it's hard to seek out help. You've been struggling for a long time. What are you going through? Is it problems in your relationships, or issues from your past, or is it something that you don't quite understand. If your life isn't working and things are continuing to be a challenge for you, it is time to get help. All of us face difficulties at some point in our lives, whether it be difficult relationships, loss of love one, anger, depression, adjusting to change, or negative thought patterns; therapy can make a difference.
More Therapists Nearby
Dr. V. Paige Zeiger Ph.d.
Licensed Professional Counselor, NCC, LPC, BC-TMH, CCFP, CCTP
Verified Verified
3 Endorsed
Odenville, AL 35120 (Online Only)
I have specialized training and education working with clinical trauma & crisis, military culture & family, telemental health, and compassion fatigue & burnout. I have been working in this field for over 15 years and still find the most rewarding work to be when I watch clients grow and develop into the person they want to become. However, it all begins with a strong, honest, open therapeutic relationship to create change and live more authentically. My expertise, experience, and competence allow me to help clients struggling with a variety of issues, such as trauma, anxiety, depression, anger, or OCD, and facilitate change.
I have specialized training and education working with clinical trauma & crisis, military culture & family, telemental health, and compassion fatigue & burnout. I have been working in this field for over 15 years and still find the most rewarding work to be when I watch clients grow and develop into the person they want to become. However, it all begins with a strong, honest, open therapeutic relationship to create change and live more authentically. My expertise, experience, and competence allow me to help clients struggling with a variety of issues, such as trauma, anxiety, depression, anger, or OCD, and facilitate change.
Ben Spellman
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Trussville, AL 35173
In today’s fast-paced world, it’s common to feel overwhelmed, anxious, or disconnected.
Evening sessions available! Accepting new clients! I do not have an "ideal" client. Instead, I strive to be the "ideal" therapist for each client. Every client presents with different problems, different goals, and different motivators. Therefore, it is my job as the therapist to meet each client where they are at and provide them with the services they need and deserve. The one thing that I believe all clients have in common is the desire to take action that will promote them to a higher level of functioning in their every day life.
In today’s fast-paced world, it’s common to feel overwhelmed, anxious, or disconnected.
Evening sessions available! Accepting new clients! I do not have an "ideal" client. Instead, I strive to be the "ideal" therapist for each client. Every client presents with different problems, different goals, and different motivators. Therefore, it is my job as the therapist to meet each client where they are at and provide them with the services they need and deserve. The one thing that I believe all clients have in common is the desire to take action that will promote them to a higher level of functioning in their every day life.
Elizabeth Lee
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Birmingham, AL 35235 (Online Only)
I have experience working with depression, anxiety, trauma, self-harm and relationship difficulties.
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
I have experience working with depression, anxiety, trauma, self-harm and relationship difficulties.
My priority is to offer a therapeutic relationship where you feel comfortable and accepted in a safe and non-judgmental environment. I see my clients as a whole person, not as your presenting problem. It is imperative to me that you feel heard and understood. I love being a therapist and my goal is to instill hope and peace back into your life.
Ascension Counseling, LLC
Licensed Professional Counselor, MACMHC, LPC-S, NCC, MAC
Verified Verified
Trussville, AL 35173
I have a working background in behavioral issues, depression, anxiety and personality disorders.
My philosophy in counseling is to provide a safe place, a listening ear, an open mind, and practical treatment of each client. My vision is to help each person "make life manageable, one moment at a time."
I have a working background in behavioral issues, depression, anxiety and personality disorders.
My philosophy in counseling is to provide a safe place, a listening ear, an open mind, and practical treatment of each client. My vision is to help each person "make life manageable, one moment at a time."
I help my clients overcome their fears and to live their best lives.
If you're struggling with waking up to get out of bed, finding motivation, procrastination, trouble coping, regulating your big emotions, or issues such as anxiety, past or current trauma, sexual issues, or ADHD issues; reach out and let's start your healing process. Together, we can work through those feelings of being stuck and let me help you develop the skills necessary to thrive daily. "The wound is not your fault, but healing is your responsibility."
I help my clients overcome their fears and to live their best lives.
If you're struggling with waking up to get out of bed, finding motivation, procrastination, trouble coping, regulating your big emotions, or issues such as anxiety, past or current trauma, sexual issues, or ADHD issues; reach out and let's start your healing process. Together, we can work through those feelings of being stuck and let me help you develop the skills necessary to thrive daily. "The wound is not your fault, but healing is your responsibility."
Latoria Greenhill
Licensed Professional Counselor, MA, LPC
Verified Verified
Trussville, AL 35173 (Online Only)
Do you want to change challenging aspects of your life? Depression, anxiety, low self-esteem, and recent life changes are just a few examples of daily ups and downs that we often struggle with every now and then. I work with children, adolescents, and adults in individual or family counseling. My desire is to create a safe place for every client to call his / her own. A space free of judgment that fosters growth and empowerment.
Do you want to change challenging aspects of your life? Depression, anxiety, low self-esteem, and recent life changes are just a few examples of daily ups and downs that we often struggle with every now and then. I work with children, adolescents, and adults in individual or family counseling. My desire is to create a safe place for every client to call his / her own. A space free of judgment that fosters growth and empowerment.
Katie O'Donnell Pietri
Pre-Licensed Professional, ALC
Verified Verified
3 Endorsed
Trussville, AL 35173
Areas of specialty include: low self-esteem, anxiety, panic, OCD, relationships, and women's issues.
Reaching out for help is hard. As your therapist, my goal is to help you walk through what comes after asking for help. One of the most important parts of being a therapist is creating a safe space for you to share your story. I honor the courage it takes in being vulnerable and make every effort to create a space where you can feel encouraged to share.
Areas of specialty include: low self-esteem, anxiety, panic, OCD, relationships, and women's issues.
Reaching out for help is hard. As your therapist, my goal is to help you walk through what comes after asking for help. One of the most important parts of being a therapist is creating a safe space for you to share your story. I honor the courage it takes in being vulnerable and make every effort to create a space where you can feel encouraged to share.
Debby Shunnarah - Connect Counseling & Consulting
Counselor, MA, ALC, NCC
Verified Verified
3 Endorsed
Trussville, AL 35173
You’re not alone! It’s not uncommon to feel overwhelmed, stuck or not enough at different times during your life. While navigating young adulthood, career, relationships, marriage, parenting, trauma or loss, you may be looking to better manage your stress, anxiety, depression, perfectionism or insomnia. With evidence based therapy, you can develop effective coping skills, improve communication, and deepen your relationships.
You’re not alone! It’s not uncommon to feel overwhelmed, stuck or not enough at different times during your life. While navigating young adulthood, career, relationships, marriage, parenting, trauma or loss, you may be looking to better manage your stress, anxiety, depression, perfectionism or insomnia. With evidence based therapy, you can develop effective coping skills, improve communication, and deepen your relationships.
Amber Fox
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Trussville, AL 35173 (Online Only)
I have worked with clients of all ages who are dealing with anxiety, depression, OCD, anger, chronic and terminal illness, legal concerns, substance use, and family issues.
Are you experiencing depression or anxiety? Are you wanting to feel like the best version of yourself? Do you just need someone to talk to? As a Licensed Professional Counselor, I am here to help you process life's difficulties and experience your best self. I strive to provide a comfortable, trusting, and nonjudgmental environment where we can discuss your specific needs and goals and work together to improve your quality of life. I offer evening telehealth appointments so you will not have to miss work and can meet with me from the comfort and safety of your own home.
I have worked with clients of all ages who are dealing with anxiety, depression, OCD, anger, chronic and terminal illness, legal concerns, substance use, and family issues.
Are you experiencing depression or anxiety? Are you wanting to feel like the best version of yourself? Do you just need someone to talk to? As a Licensed Professional Counselor, I am here to help you process life's difficulties and experience your best self. I strive to provide a comfortable, trusting, and nonjudgmental environment where we can discuss your specific needs and goals and work together to improve your quality of life. I offer evening telehealth appointments so you will not have to miss work and can meet with me from the comfort and safety of your own home.
Ellie Mental Health - Mountain Brook
Licensed Professional Counselor, LPC, LICSW, LMFT, LPC-S
Verified Verified
Trussville, AL 35173
We provide support for anxiety, depression, trauma, relationship challenges, and more, helping you cultivate resilience and healing.
Evening & Weekend Availability NOW! Welcome to Ellie Mental Health (Birmingham-Mountain Brook), where authenticity thrives in a safe, compassionate, & inviting space. We are dedicated to providing exceptional care that meets you where you are on your journey in life. Our empathetic approach recognizes the importance of the whole person, addressing your mental health concerns while embracing your overall well-being. Our goal is to support you in cultivating self-awareness, resilience, and stronger connections. With us, you'll experience a transformative path towards personal growth, increased self-esteem, and a more fulfilling life.
We provide support for anxiety, depression, trauma, relationship challenges, and more, helping you cultivate resilience and healing.
Evening & Weekend Availability NOW! Welcome to Ellie Mental Health (Birmingham-Mountain Brook), where authenticity thrives in a safe, compassionate, & inviting space. We are dedicated to providing exceptional care that meets you where you are on your journey in life. Our empathetic approach recognizes the importance of the whole person, addressing your mental health concerns while embracing your overall well-being. Our goal is to support you in cultivating self-awareness, resilience, and stronger connections. With us, you'll experience a transformative path towards personal growth, increased self-esteem, and a more fulfilling life.
See more therapy options for Moody
Nearby Anxiety Therapists Searches for Moody
- Cahaba Heights
- Center Point
- Chelsea
- Crestline Heights
- Irondale
- Leeds
- Mountain Brook
- Pell City
- Pinson
- Shoal Creek
- Springville
- Trussville
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.