Teletherapy for Montgomery, AL

Hello. Welcome and thank you for visiting my profile with Psychology Today. Your Mental Wellness Matters! I am a Licensed Clinical Social Worker with over a decade of experience providing various services to children and their families in crisis. My goal is to help individuals and families navigate through life stressors. Whether this is your first experience with therapy or you have found the need to return, it would be an honor to assist you!

It is my mission to foster greater self awareness and self care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples, group and family counseling in Montgomery, AL. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, suicidal thoughts, trauma and sports performance in athletics.

If you want to live more "on purpose", we will work together to facilitate just that. Few people can avoid struggles in life and sometimes these struggles are overwhelming, especially when faced alone. In therapy, solutions to your problems become obvious and you will be supported professionally to make them happen. Your relationships will improve and successful coping skills will be taught. How you feel is important and what you do in your personal life with regard to those feelings even more so.

There comes a time in all of our lives when there is great benefit in reaching out to someone trained and dedicated to helping us understand ourselves. Our professional therapists work toward the achievement of agreed-upon goals within the counseling process. Counseling focuses on problem areas such as marriage, parent-child relationships, child/adolescent adjustment, step-family relationships, single parenting, divorce adjustment and adult life adjustment.

An ideal client is one who is opening and invested in seeking growth and improvement. Working together we can find, not only the right answers, but find the right questions.

Hello, I am Whitney Jefferson, LICSW. I like to keep my clients the focus of each season by identifying their needs and aligning them with their goals. I typically use solution-focused and cognitive behavior types of therapy. I am comfortable talking through difficult life decisions, anxiety, and depression. I create a warm and inviting environment for clients to be themselves and talk about their heart's desires. Each client should expect to walk away feeling refreshed and excited about future sessions. I first identify the clients needs, then I collaborate with the client on a plan to reach each achievable goals.

Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families. I have worked with all age groups. I am most effective working with teens, adults, couples, and older adults. My most common theoretical approaches are Cognitive Behavioral Therapy and Client Centered Therapy.

I specialize in supporting women who feel overwhelmed by the weight of their responsibilities. My focus is on helping high-achieving women manage stress and anxiety, navigate depression, and cope with traumatic experiences. I encourage you to shed the Super-Woman cape and prioritize your mental health and wellness. Additionally, I assist couples in understanding how past experiences and trauma influence their relationship dynamics, particularly in communication. Together, we work to overcome challenges and create a space where both partners feel heard and understood.

At our practice, we are dedicated to offering compassionate psychological services tailored to your unique goals, helping you enhance your quality of life. With our extensive experience, we provide effective, individualized outpatient mental health care designed to meet your specific needs. Whether you’re seeking support for mental health disorders, need assessment services, or are looking for a neutral space for individuals, families, or couples (including both traditional and alternative relationships), we are here to support you with empathy and expertise.

Our therapists are accepting new clients! Discover hope & healing with The Mental Haven (TMH). Our practice welcomes you to a space where transformation begins. While struggling with various challenges, TMH supports those navigating life's complexities. People seek therapy to find relief, gain insight, & foster growth. Our practice at TMH understands these desires, offering empathetic support and evidence-based approaches. Whether it's overcoming challenges, improving relationships, or enhancing well-being. We're dedicated to helping clients achieve their unique goals, providing individualized care, resources, & unwavering support.

Our stories contain many chapters, and often those chapters are very difficult. I work with many people who find themselves with life stories that include times of trauma, depression, anxiety, loneliness, grief, shame, difficult relationships or just feeling stuck. It is a privilege for me to hear your story, hold hope for you, and walk with you in whatever chapter you find yourself in, to find wholeness, healing and health.

Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.

I tailor my communication to meet the needs of each client. I am committed and motivated to help by demonstrating active listening and adaptability required to understand and convey. I believe it's paramount to have a safe place to tell your personal story for the healing process to begin.

Good morning, good afternoon, good evening, or good night! I will give you 25 cool points if you tell me where I borrowed that phrase from. I'm Jerusalem Brown, a fully licensed psychotherapist (who also has a therapist), nationally certified counselor, and adjunct psychology instructor. My expertise centers on the lasting effects of early family dysfunction, emotional neglect, and childhood trauma. Even if you excel academically or professionally—embodying resilience and high functionality—you might still face challenges in cultivating healthy interpersonal dynamics.

I am accepting NEW clients! I have felt like you feel...unworthy, sad, alone, hopeless. I have felt every feeling that has led you to be on this website reading this paragraph right now. BUT, I have also felt peace and freedom. The insecurities, the validation you seek from others, the minimizing yourself to protect others. These things are limiting your VOICE.

I believe that life is a journey and there are times when we all need a little assistance to manage the "ships" in our life. I am committed to helping you maneuver your "ships"-ownership (personal development); relationship (marriage or significant other); kinship (family dynamics); leadership (professional development); friendship (platonic dynamics); and stewardship (finances). With over 20 years of mental health counseling; substance use counseling; and marriage and family therapy experience, I utilize a holistic and person-centered approach to help you navigate the challenges of life.

We all face bumps as we work through life's journey. I can help you navigate those paths in life when difficulties arise. I keep a very uplifting quote with me as I work with any clients: "I can be changed by what happens to me; but I refuse to be reduced by it" .. Maya Angelou. Life hiccups happens for children, teens, adults, couples and families in many ways. Guided communication to aid in the healing process can be helpful. Call me when you need assistance or visit the website provided.

I see individuals, couples, and families! I am accepting new clients virtually! Our journey through life can be challenging at times. We often allow our past, present, and even future circumstances to prevent us from optimizing our journey. Whether you are a mother juggling multiple roles, a spouse feeling unappreciated, a young adult figuring out life, or a child/teen whose parents don't understand, I will work with you to identify your needs, create goals, and help you conquer emotional and behavioral challenges that arise at each stage of your journey.

My name is Keeyana McLish and I am a Licensed Professional Counselor (LPC) based in Birmingham, Al. I work with children, adults, and adolescents specializing in trauma, depression, impulse control, anxiety, grief, and stress. I utilize Cognitive Behavioral Therapy and Person-Centered Therapy to create treatment catered to each individual client’s needs. I have experience working with children, adolescents, and adults. I cater my approach based on the age of the client. I work with clients to navigate whatever they may be experiencing in their life and provide a listening ear so that they feel validated and heard.