EMDR Therapists in Mobile, AL
My therapeutic approach is primarily a narrative framework, however I use many tools including EMDR, Play Therapy, and Mindfulness-Based Cognitive Therapy to care for clients.
These past few years have brought a global traumatic event to the doorsteps of our lives and hearts. Whether this feels new to you or deeply familiar, your story and experience is worth attunement and care. I am passionate about seeing redemption come in the lives of children and adults who have experienced trauma and loss. Events in our lives fragment our hearts, minds, and bodies, and we are in need of repair- both with ourselves and each other. I see children, adults, and couples, and I have extensive training in trauma and abuse. I see clients for a variety of issues including anxiety, depression, grief, and loss.
My therapeutic approach is primarily a narrative framework, however I use many tools including EMDR, Play Therapy, and Mindfulness-Based Cognitive Therapy to care for clients.
These past few years have brought a global traumatic event to the doorsteps of our lives and hearts. Whether this feels new to you or deeply familiar, your story and experience is worth attunement and care. I am passionate about seeing redemption come in the lives of children and adults who have experienced trauma and loss. Events in our lives fragment our hearts, minds, and bodies, and we are in need of repair- both with ourselves and each other. I see children, adults, and couples, and I have extensive training in trauma and abuse. I see clients for a variety of issues including anxiety, depression, grief, and loss.
I have also completed certification level training in EMDR and see significant results using it in my therapy practice.
My goal is to meet you wherever you are as you begin your counseling journey. Perhaps you feel out of control, exhausted by life, anxious, or depressed. Maybe your marriage or relationship has reached a breaking point or you are in the middle of a life transition. I believe that the symptoms you are dealing with make sense in your unique story, and show the incredible resilience that we have to deal with life as we have known it. Sometimes these coping mechanisms no longer serve us. It is okay to realize things are not working! I have been there myself and would love to help you begin to find healing, hope, and a new path forward.
I have also completed certification level training in EMDR and see significant results using it in my therapy practice.
My goal is to meet you wherever you are as you begin your counseling journey. Perhaps you feel out of control, exhausted by life, anxious, or depressed. Maybe your marriage or relationship has reached a breaking point or you are in the middle of a life transition. I believe that the symptoms you are dealing with make sense in your unique story, and show the incredible resilience that we have to deal with life as we have known it. Sometimes these coping mechanisms no longer serve us. It is okay to realize things are not working! I have been there myself and would love to help you begin to find healing, hope, and a new path forward.
I have utilized CBT, DBT, SFBT, completed Level 1 training in Gottman Method Couples Therapy, and will complete EMDR by September.
Sometimes life can be confusing or overwhelming for us or those we love. Are you or your loved one dwelling on negative "what-if" scenarios? Do you wake up and wonder where your life is going? Do you have a to-do list a mile long and feel guilty when you cannot stay on top of things? Are you and your loved one constantly fighting or struggling to connect? My passion lies in working with individuals and couples who are seeking confidence, safety, connection, and a future. If you are feeling stuck, purposeless, or alone, my desire is to walk alongside you and help you discover that your journey leads to hope.
I have utilized CBT, DBT, SFBT, completed Level 1 training in Gottman Method Couples Therapy, and will complete EMDR by September.
Sometimes life can be confusing or overwhelming for us or those we love. Are you or your loved one dwelling on negative "what-if" scenarios? Do you wake up and wonder where your life is going? Do you have a to-do list a mile long and feel guilty when you cannot stay on top of things? Are you and your loved one constantly fighting or struggling to connect? My passion lies in working with individuals and couples who are seeking confidence, safety, connection, and a future. If you are feeling stuck, purposeless, or alone, my desire is to walk alongside you and help you discover that your journey leads to hope.
I tend to use EMDR in connection with DBT, CBT and somatic techniques in therapy sessions.
The clients that I typically encounter are looking to make a change that will create a better life environment for themselves and those that love them. They want to do something different and are open and willing to explore the uncomfortable to grow in the therapeutic process. I want clients to trust that they can be whoever the need to be in a session.
I tend to use EMDR in connection with DBT, CBT and somatic techniques in therapy sessions.
The clients that I typically encounter are looking to make a change that will create a better life environment for themselves and those that love them. They want to do something different and are open and willing to explore the uncomfortable to grow in the therapeutic process. I want clients to trust that they can be whoever the need to be in a session.
Alison Grace Hampton
Licensed Professional Counselor, MA, LPC
Verified Verified
Mobile, AL 36608
Waitlist for new clients
Whether you need relationship counseling, life coaching, or clinical counseling for OCD, depression, or substance abuse, my aim is to partner with you to bring about the change you desire. I work well with older teens, adults, and couples of all ages. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) Therapy as well as The Safe and Sound Protocol (SSP).
Whether you need relationship counseling, life coaching, or clinical counseling for OCD, depression, or substance abuse, my aim is to partner with you to bring about the change you desire. I work well with older teens, adults, and couples of all ages. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) Therapy as well as The Safe and Sound Protocol (SSP).
Jeppsen Counseling
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Mobile, AL 36609
If you are seeking a deeper understanding of yourself and your relationships, and need someone to come alongside you to overcome obstacles that are a result of trauma, low self-esteem, emotional disconnection or hurt, we are willing to help. Both Michael and Mary work with couples, individuals and families. Both are certified Daring Way facilitators , EMDR and Emotion Focused Therapy trained. We have been married 47 years and have raised 11 children. Our personal failures and struggles have informed our practice.
If you are seeking a deeper understanding of yourself and your relationships, and need someone to come alongside you to overcome obstacles that are a result of trauma, low self-esteem, emotional disconnection or hurt, we are willing to help. Both Michael and Mary work with couples, individuals and families. Both are certified Daring Way facilitators , EMDR and Emotion Focused Therapy trained. We have been married 47 years and have raised 11 children. Our personal failures and struggles have informed our practice.
We know it can be hard to find affordable counseling. Our team provides reduced fee counseling for all ages and different clinical areas. We are located in Downtown Mobile. Our current team is Maria McKenna who is trained in EMDR, works with trauma, teens, adults and couples. Benjamin Snow works with preteens, teens and adults. He also specializes in working with Special needs. Kiara Brown works with children, teens, couples, and adults. We provide online and in-person counseling sessions. You can check out our website, call, or text to receive more information about our staff.
We know it can be hard to find affordable counseling. Our team provides reduced fee counseling for all ages and different clinical areas. We are located in Downtown Mobile. Our current team is Maria McKenna who is trained in EMDR, works with trauma, teens, adults and couples. Benjamin Snow works with preteens, teens and adults. He also specializes in working with Special needs. Kiara Brown works with children, teens, couples, and adults. We provide online and in-person counseling sessions. You can check out our website, call, or text to receive more information about our staff.
I have completed Basic Training level 1 and 2 for EMDR which is a trauma focused therapy which helps with processing traumatic events.
I am an Allender Trained therapist working with clients who have significant stories of harm. My focus is in issues of trauma, addiction, grief, shame and relational issues for both men, women and couples. My training is in a narrative approach, helping people uncover their story, leading to pathways of healing. It is in relationships that we get wounded and it is in relationships that we find healing. We are storied people. Our stories include places of harm and trauma. I believe the work in healing and growth is uncovering our stories and bringing care to the places of harm.
I have completed Basic Training level 1 and 2 for EMDR which is a trauma focused therapy which helps with processing traumatic events.
I am an Allender Trained therapist working with clients who have significant stories of harm. My focus is in issues of trauma, addiction, grief, shame and relational issues for both men, women and couples. My training is in a narrative approach, helping people uncover their story, leading to pathways of healing. It is in relationships that we get wounded and it is in relationships that we find healing. We are storied people. Our stories include places of harm and trauma. I believe the work in healing and growth is uncovering our stories and bringing care to the places of harm.
Renewed Life Counseling LLC
Pre-Licensed Professional, Alc
Verified Verified
1 Endorsed
Mobile, AL 36602
Trained in EMDR! In my experience as a mental health professional I have had the pleasure of working with clients from every walk of life whom have suffered from every mental illness under the broad umbrella of mental illnesses.
As a mental health professional I like to take a person centered approach to my clients. As a clinician I feel as though you have to meet people where they are. Not one individual is just like another individual, we are all very unique and so are our needs. I approach each client as if he or she is a blank slate. The only expert to a clients needs is that client. I never approach a client with any all or nothing or black and white thinking. My goal as a clinician is to help each client get to reach his or her fullest potential. The ultimate goal while working with clients is guiding them to reach their greatest potential.
Trained in EMDR! In my experience as a mental health professional I have had the pleasure of working with clients from every walk of life whom have suffered from every mental illness under the broad umbrella of mental illnesses.
As a mental health professional I like to take a person centered approach to my clients. As a clinician I feel as though you have to meet people where they are. Not one individual is just like another individual, we are all very unique and so are our needs. I approach each client as if he or she is a blank slate. The only expert to a clients needs is that client. I never approach a client with any all or nothing or black and white thinking. My goal as a clinician is to help each client get to reach his or her fullest potential. The ultimate goal while working with clients is guiding them to reach their greatest potential.
When past memories and daily life are overwhelming, throwing us off balance, we are often left feeling powerless to effect change. Our efforts to protect ourselves from feeling painful emotions can leave us with anxiety, depression, anger, and relational issues, as well as keep us from experiencing the positive emotions we so desperately desire. As a trauma-informed therapist, I address trauma, PTSD, and Complex PTSD using Narrative Focused trauma intervention, EMDR, ART, and MESE. I am also trained as an 'Unwanted Guide' to help people find freedom from unwanted sexual behaviors that lead to shame and self-contempt.
When past memories and daily life are overwhelming, throwing us off balance, we are often left feeling powerless to effect change. Our efforts to protect ourselves from feeling painful emotions can leave us with anxiety, depression, anger, and relational issues, as well as keep us from experiencing the positive emotions we so desperately desire. As a trauma-informed therapist, I address trauma, PTSD, and Complex PTSD using Narrative Focused trauma intervention, EMDR, ART, and MESE. I am also trained as an 'Unwanted Guide' to help people find freedom from unwanted sexual behaviors that lead to shame and self-contempt.
I have training in EMDR, Gottman Method, Mindfulness & DBT.
We each have a unique story. Often, those stories can include very difficult & painful events or seasons that can negatively impact our view of ourselves, how we relate with others, & our ability to live & cope with life in the ways that we desire. This can lead to feeling confused, overwhelmed, exhausted, stuck, or even hopeless. Trauma, loss, difficult relationships, & other life disappointments can all wreak havoc on our bodies, minds, emotions & relationships. Things CAN be different. Relief, growth & healing are possible. It takes tremendous courage to reach out for help. We are not meant to walk our journeys alone.
I have training in EMDR, Gottman Method, Mindfulness & DBT.
We each have a unique story. Often, those stories can include very difficult & painful events or seasons that can negatively impact our view of ourselves, how we relate with others, & our ability to live & cope with life in the ways that we desire. This can lead to feeling confused, overwhelmed, exhausted, stuck, or even hopeless. Trauma, loss, difficult relationships, & other life disappointments can all wreak havoc on our bodies, minds, emotions & relationships. Things CAN be different. Relief, growth & healing are possible. It takes tremendous courage to reach out for help. We are not meant to walk our journeys alone.
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This sets the tone for safety and connection and smooths the path for introduction to additional therapeutic modalities, such as EMDR or IFS, if appropriate.
Hi, I'm Emily. I'm so glad you found your way here. It is my hope that you find this space to be a calm, comfortable, compassionate environment. A space where you feel free to be you. My approach to therapy is one that meets you where you are, where we collaborate from a place of curiosity, explore your individual needs, and work together to formulate a plan that best fits you.
This sets the tone for safety and connection and smooths the path for introduction to additional therapeutic modalities, such as EMDR or IFS, if appropriate.
Hi, I'm Emily. I'm so glad you found your way here. It is my hope that you find this space to be a calm, comfortable, compassionate environment. A space where you feel free to be you. My approach to therapy is one that meets you where you are, where we collaborate from a place of curiosity, explore your individual needs, and work together to formulate a plan that best fits you.
Joanna Snow
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Mobile, AL 36602
While also trained in EMDR, I specialize in trauma processing and emotional healing.
Finding the right counselor is important for your needs. I offer a positive, solution-focused approach, deeply caring about my clients' success. With extensive training in relationship dynamics, trauma, and mood regulation, I help clients thrive in their personal life through realistic steps. My first goal is creating a safe and nurturing environment where individuals feel understood, validated, and empowered to explore their emotions and experiences.
While also trained in EMDR, I specialize in trauma processing and emotional healing.
Finding the right counselor is important for your needs. I offer a positive, solution-focused approach, deeply caring about my clients' success. With extensive training in relationship dynamics, trauma, and mood regulation, I help clients thrive in their personal life through realistic steps. My first goal is creating a safe and nurturing environment where individuals feel understood, validated, and empowered to explore their emotions and experiences.
My goal as a counselor is to help you find total health in your life using a holistic approach. Emotional, mental, and spiritual health are all equally important components of your total health. I work hard to provide a safe space where you feel comfortable processing your emotions and where you will find motivation to grow. My specialties include substance abuse disorders, codependency issues, developing healthy boundaries, and trauma-related issues. I utilize a variety of therapies including EMDR, cognitive-behavioral, and mindfulness-based solutions.
My goal as a counselor is to help you find total health in your life using a holistic approach. Emotional, mental, and spiritual health are all equally important components of your total health. I work hard to provide a safe space where you feel comfortable processing your emotions and where you will find motivation to grow. My specialties include substance abuse disorders, codependency issues, developing healthy boundaries, and trauma-related issues. I utilize a variety of therapies including EMDR, cognitive-behavioral, and mindfulness-based solutions.
I treat a variety of mental health issues and offer a range of interventions, including EMDR.
If you are struggling with a mental health issue or simply have a problem to discuss, you do not have to walk through it alone any longer. It is my passion to lead you to a brighter vision for yourself. I approach counseling from a Holistic and Biblical perspective that addresses the Mind, Body, and Spirit. Counseling should not be a one-size fits all approach. I believe treatment should be tailored to fit your individualized needs and be as unique as you are. I am a licensed, National Certified Counselor (NCC) and the owner of Bright Side Family Counseling, LLC.
I treat a variety of mental health issues and offer a range of interventions, including EMDR.
If you are struggling with a mental health issue or simply have a problem to discuss, you do not have to walk through it alone any longer. It is my passion to lead you to a brighter vision for yourself. I approach counseling from a Holistic and Biblical perspective that addresses the Mind, Body, and Spirit. Counseling should not be a one-size fits all approach. I believe treatment should be tailored to fit your individualized needs and be as unique as you are. I am a licensed, National Certified Counselor (NCC) and the owner of Bright Side Family Counseling, LLC.
Merle Rebecca Stephens
Licensed Professional Counselor, MS, LPC, EMDR -C
Verified Verified
Mobile, AL 36618
I use an eclectic approach using evidence based practices and techniques from EMDR, Behavior Therapy, Mindfulness, Cognitive Behavioral Therapy, Art Therapy, Dialectical Behavior Therapy, and Gestalt Therapy.
I've been serving this community as a fully certified EMDR trauma therapist for over 13 years, and I am here to help you grow, heal, and change. I like to understand your story and life experiences that have led you to the place you are in at this moment, so that we can unroot some belief systems that have held you back from your full potential. A new perspective and understanding can change everything. EMDR is an amazing therapy to help you overcome. Due to my training and experience, there is little that would surprise me. I offer a nonjudgemental atmosphere that will offer you tools and insight to promote change in your life.
I use an eclectic approach using evidence based practices and techniques from EMDR, Behavior Therapy, Mindfulness, Cognitive Behavioral Therapy, Art Therapy, Dialectical Behavior Therapy, and Gestalt Therapy.
I've been serving this community as a fully certified EMDR trauma therapist for over 13 years, and I am here to help you grow, heal, and change. I like to understand your story and life experiences that have led you to the place you are in at this moment, so that we can unroot some belief systems that have held you back from your full potential. A new perspective and understanding can change everything. EMDR is an amazing therapy to help you overcome. Due to my training and experience, there is little that would surprise me. I offer a nonjudgemental atmosphere that will offer you tools and insight to promote change in your life.
Julie E. McMullen
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
Mobile, AL 36609
I am an EMDR trained therapist.
Hi! I am Julie McMullen, Licensed Professional Counselor and owner of H.O.P.E. Counseling and Consulting, LLC. H.O.P.E. stands for "Healing Our Painful Experiences.” I have worked in the mental health field for over 20 years, with 17 years of experience as a therapist. I have worked with adolescents and adults in a wide variety of settings including outpatient, residential, in-home, school-based, and day treatment. I am compassionate, non-judgmental, and have a good sense of humor. I am also an independent contractor/therapist at Collins Counseling & Associates, P.C.
I am an EMDR trained therapist.
Hi! I am Julie McMullen, Licensed Professional Counselor and owner of H.O.P.E. Counseling and Consulting, LLC. H.O.P.E. stands for "Healing Our Painful Experiences.” I have worked in the mental health field for over 20 years, with 17 years of experience as a therapist. I have worked with adolescents and adults in a wide variety of settings including outpatient, residential, in-home, school-based, and day treatment. I am compassionate, non-judgmental, and have a good sense of humor. I am also an independent contractor/therapist at Collins Counseling & Associates, P.C.
Christina Steele
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Mobile, AL 36602
Waitlist for new clients
I am trained in EMDR and utilize various other techniques in working with clients.
Life is hard. It can be beautiful and wonderful, and sometimes very hard. It is my passion to walk alongside people as they learn to navigate life’s challenges. If that looks like processing trauma, life changes, anxiety, relationship issues, or a combination of challenges, my goals are your goals. In my office I advocate for restored hope, even through dark deep emotions. I strive to provide a safe and supportive space to work through difficult emotional experiences. You are not alone in life’s journey, and it is my hope to help you discover your strengths so you can experience freedom from painful experiences.
I am trained in EMDR and utilize various other techniques in working with clients.
Life is hard. It can be beautiful and wonderful, and sometimes very hard. It is my passion to walk alongside people as they learn to navigate life’s challenges. If that looks like processing trauma, life changes, anxiety, relationship issues, or a combination of challenges, my goals are your goals. In my office I advocate for restored hope, even through dark deep emotions. I strive to provide a safe and supportive space to work through difficult emotional experiences. You are not alone in life’s journey, and it is my hope to help you discover your strengths so you can experience freedom from painful experiences.
I am also trained in EMDR.
Being a therapist and helping others is my passion. I love working with all ages. At the LifeVesting Group we strive to help anyone we can; from all walks of life. We see individuals, families, & children; using Play Therapy & Sand Therapy for children. We have 3 licensed therapist in our Mobile office; we are able to help a wide variety of individuals. I am a Licensed Professional Counselor Supervisor, a Registered Play Therapist Supervisor, Animal Assisted Play Therapist, with a MS in Marriage & Family. I use Family Systems, Direct Solution, Cognitive Behavioral Therapy, Eclectic, and Child Centered Play Therapy approaches.
I am also trained in EMDR.
Being a therapist and helping others is my passion. I love working with all ages. At the LifeVesting Group we strive to help anyone we can; from all walks of life. We see individuals, families, & children; using Play Therapy & Sand Therapy for children. We have 3 licensed therapist in our Mobile office; we are able to help a wide variety of individuals. I am a Licensed Professional Counselor Supervisor, a Registered Play Therapist Supervisor, Animal Assisted Play Therapist, with a MS in Marriage & Family. I use Family Systems, Direct Solution, Cognitive Behavioral Therapy, Eclectic, and Child Centered Play Therapy approaches.
Caleb has developed unique skills and uses state of the art counseling techniques based off of the newest research, such as EMDR (Bilateral Stimulation), CBT, EFT Tapping, Mindfulness, Restoration Therapy techniques, Biblical Counseling, and the CSAT task model for recovery.
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), and Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
Caleb has developed unique skills and uses state of the art counseling techniques based off of the newest research, such as EMDR (Bilateral Stimulation), CBT, EFT Tapping, Mindfulness, Restoration Therapy techniques, Biblical Counseling, and the CSAT task model for recovery.
Caleb is Christian Counselor, a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified Autism Spectrum Disorder Clinical Specialist (CASDCS), and Certified Clinical Anxiety Treatment Professional (CCATP). Caleb specializes in helping men work through addiction recovery, anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.