Therapists in Yorkwood, Mobile, AL

Photo of Frank J Busbey, MA, LPC, Licensed Professional Counselor
Frank J Busbey
Licensed Professional Counselor, MA, LPC
Verified Verified
Yorkwood, Mobile, AL 36695  (Online Only)
My name is Frank Busbey, I am a Licensed Professional Counselor working remotely with adults and couples across the states of Georgia and Alabama. I work with adults dealing with life issues such as depression, anxiety, grief, marital issues, trauma, bipolar disorder, and codependency. Some of my most rewarding work has been with military veterans. I am also an ordained Christian clergy person and offer professional Christian counseling to people of faith, using your faith in the healing process. God has created us mind, body and soul, and we heal best when each of those are involved in the therapy process.
My name is Frank Busbey, I am a Licensed Professional Counselor working remotely with adults and couples across the states of Georgia and Alabama. I work with adults dealing with life issues such as depression, anxiety, grief, marital issues, trauma, bipolar disorder, and codependency. Some of my most rewarding work has been with military veterans. I am also an ordained Christian clergy person and offer professional Christian counseling to people of faith, using your faith in the healing process. God has created us mind, body and soul, and we heal best when each of those are involved in the therapy process.
(251) 620-5308 View (251) 620-5308
Photo of Anne Lehman Hopeworks Telehealth For Parents, BC-TMH, EdS, RPT, Licensed Professional Counselor
Anne Lehman Hopeworks Telehealth For Parents
Licensed Professional Counselor, BC-TMH, EdS, RPT
Verified Verified
Yorkwood, Mobile, AL 36695  (Online Only)
If you are a parent who is exhausted, worried, and confused by your child's behavior, I can help you make changes that make a difference. Using current science about how the brain works, I give you the inside story of what's happening when your child is falling apart. When you can see behind the behavior, you can more easily understand what the child needs you to do. You'll learn tools for understanding your child and tools to help improve their connection to you and to themselves. I am a fully licensed counselor in Mississippi, Alabama, and Arkansas and meet via telehealth, to clients in those states. Available weekdays am or pm
If you are a parent who is exhausted, worried, and confused by your child's behavior, I can help you make changes that make a difference. Using current science about how the brain works, I give you the inside story of what's happening when your child is falling apart. When you can see behind the behavior, you can more easily understand what the child needs you to do. You'll learn tools for understanding your child and tools to help improve their connection to you and to themselves. I am a fully licensed counselor in Mississippi, Alabama, and Arkansas and meet via telehealth, to clients in those states. Available weekdays am or pm
(662) 734-1993 View (662) 734-1993
Photo of Becca Goodwin, LMFT, Marriage & Family Therapist
Becca Goodwin
Marriage & Family Therapist, LMFT
Verified Verified
Yorkwood, Mobile, AL 36695
Not accepting new clients
It has been said that, "People start to heal the moment they are heard." Everyone deserves the opportunity to work toward their full potential in a safe and supportive setting. What do you need to heal from? I have a passion for learning about people and helping them overcome whatever is hindering them from experiencing their optimal lives. My therapeutic belief centers around a solution-focused, strength-based approach in order to enhance skills and facilitate change needed to gain personal growth. It is my mission to provide my clients with the utmost respect and support in an open and comfortable therapeutic environment.
It has been said that, "People start to heal the moment they are heard." Everyone deserves the opportunity to work toward their full potential in a safe and supportive setting. What do you need to heal from? I have a passion for learning about people and helping them overcome whatever is hindering them from experiencing their optimal lives. My therapeutic belief centers around a solution-focused, strength-based approach in order to enhance skills and facilitate change needed to gain personal growth. It is my mission to provide my clients with the utmost respect and support in an open and comfortable therapeutic environment.
(251) 241-8114 View (251) 241-8114
Photo of Kevin J. Dudeck, LPC, Licensed Professional Counselor
Kevin J. Dudeck
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Yorkwood, Mobile, AL 36695
Life can be overwhelming. You might be facing tension and turmoil from family, loved ones, or friends who sense you are hurting but don’t know how to help you. Perhaps you are seeking stability in the chaos, needing a compassionate guide to help you navigate through transitions, and looking for someone who listens without judgment. Finding the right support can be daunting, but you are not alone. Together, we can start your journey towards balance, peace, and a brighter tomorrow.
Life can be overwhelming. You might be facing tension and turmoil from family, loved ones, or friends who sense you are hurting but don’t know how to help you. Perhaps you are seeking stability in the chaos, needing a compassionate guide to help you navigate through transitions, and looking for someone who listens without judgment. Finding the right support can be daunting, but you are not alone. Together, we can start your journey towards balance, peace, and a brighter tomorrow.
(251) 237-4505 View (251) 237-4505
Photo of Michelle M Edwards - Michelle Edwards, LPC, MS, LPC, LLC, Licensed Professional Counselor
Michelle Edwards, LPC
Licensed Professional Counselor, MS, LPC, LLC
Verified Verified
Yorkwood, Mobile, AL 36695
I believe that reaching out for help takes courage and that it is a sign of strength. Through providing a safe, confidential and supportive environment, my goal is to assist people with breaking down barriers that may be preventing them from seeking the help they need.
I believe that reaching out for help takes courage and that it is a sign of strength. Through providing a safe, confidential and supportive environment, my goal is to assist people with breaking down barriers that may be preventing them from seeking the help they need.
(251) 207-4021 View (251) 207-4021
Photo of Leah Patrick, MS, LPC, Licensed Professional Counselor
Leah Patrick
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Yorkwood, Mobile, AL 36695
People from all walks of life facing life's challenges with a sense of urgency, seek support to find healing, happiness, and harmony. Especially when dealing with pressing issues like children's well-being, adoption, addiction, family conflicts, mood disorders, or autism-related concerns, they're looking to rediscover peace of mind and build resilience swiftly. I specialize in role play and behavioral rehearsal, structured problem solving, supportive reflection and interpersonal resolutions. I make it a priority to call or text you back when you reach out to me while we work on issues.
People from all walks of life facing life's challenges with a sense of urgency, seek support to find healing, happiness, and harmony. Especially when dealing with pressing issues like children's well-being, adoption, addiction, family conflicts, mood disorders, or autism-related concerns, they're looking to rediscover peace of mind and build resilience swiftly. I specialize in role play and behavioral rehearsal, structured problem solving, supportive reflection and interpersonal resolutions. I make it a priority to call or text you back when you reach out to me while we work on issues.
(251) 270-2279 View (251) 270-2279
Photo of Brannon S La Force - Brannon La Force, LPC & Associates, MS, LPCC, LPC, LCPC, Licensed Professional Counselor
Brannon La Force, LPC & Associates
Licensed Professional Counselor, MS, LPCC, LPC, LCPC
Verified Verified
Yorkwood, Mobile, AL 36695  (Online Only)
I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I am currently seeing clients exclusively via telemedicine (secure video platform). I am able to see clients in Texas, Kansas, Alabama, and California.
I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I am currently seeing clients exclusively via telemedicine (secure video platform). I am able to see clients in Texas, Kansas, Alabama, and California.
(469) 804-6044 View (469) 804-6044
Photo of Kathryn Hudson, MA, LPC, Licensed Professional Counselor
Kathryn Hudson
Licensed Professional Counselor, MA, LPC
Verified Verified
Yorkwood, Mobile, AL 36695
As a mom of twins, I know how challenging parenting can be. Social media influences, self harm behaviors, impulse control, anger management, bullying and low self worth are just a few of the issues adolescents and their families must navigate. Better relationships within the family unit are possible. Seeing your child smile again is possible. Laughing with your children again is possible. Your adolescent making good choices again is possible. It just requires, change. Start Over, Start Now. Let today be your Day 1.
As a mom of twins, I know how challenging parenting can be. Social media influences, self harm behaviors, impulse control, anger management, bullying and low self worth are just a few of the issues adolescents and their families must navigate. Better relationships within the family unit are possible. Seeing your child smile again is possible. Laughing with your children again is possible. Your adolescent making good choices again is possible. It just requires, change. Start Over, Start Now. Let today be your Day 1.
(251) 345-6938 View (251) 345-6938
Photo of Tanika M Montgomery, LMFT-A, Marriage & Family Therapist Associate
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Yorkwood, Mobile, AL 36695
Welcome! My name is Tanika Montgomery, I am a Marriage and Family Therapist. I am located in Semmes Alabama. My goal is to aid you through the appropriate changes needed to promote growth by changing your thoughts, patterns, and feelings. I am committed to working with you as a client by respecting your values, while focusing on your goals, and helping you obtain a mentally, spiritually, healthier you. My goal is to provide a holistic approach to meet you where you are to become a healthier version of yourself in every aspect of your life.
Welcome! My name is Tanika Montgomery, I am a Marriage and Family Therapist. I am located in Semmes Alabama. My goal is to aid you through the appropriate changes needed to promote growth by changing your thoughts, patterns, and feelings. I am committed to working with you as a client by respecting your values, while focusing on your goals, and helping you obtain a mentally, spiritually, healthier you. My goal is to provide a holistic approach to meet you where you are to become a healthier version of yourself in every aspect of your life.
(251) 220-0505 View (251) 220-0505
Photo of Kiwania Morris, LPC, Licensed Professional Counselor
Kiwania Morris
Licensed Professional Counselor, LPC
Verified Verified
Yorkwood, Mobile, AL 36695
Kiwania Morris (Kay), and I am a Licensed Professional Counselor Supervisor with an Advance Alcohol and Drug Certification. Kay is a seasoned licensed professional counselor with over 15 years of dedicated experience supporting individuals from various backgrounds and experiences.
Kiwania Morris (Kay), and I am a Licensed Professional Counselor Supervisor with an Advance Alcohol and Drug Certification. Kay is a seasoned licensed professional counselor with over 15 years of dedicated experience supporting individuals from various backgrounds and experiences.
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Photo of Larry K Daniels, LMFT, LPC-S, RPT, Marriage & Family Therapist
Larry K Daniels
Marriage & Family Therapist, LMFT, LPC-S, RPT
Verified Verified
1 Endorsed
Yorkwood, Mobile, AL 36695
Life can be difficult. You are struggling, tired, & maybe even feeling alone. Things don't have to be the way they are. You can rise above these difficulties. I will listen to you, your struggles, your journey, your heart. Together we will work until you discover joy in your life & find that spring in your step that feels refreshing & rejuvenating! I will help you explore and engage in ways of thinking, behaving, & feeling that will lead you to being a healthy and whole person again, and to having improved relationships with others. Currently, I am in the Gottman Certification training, & am offering Marriage Marathon Intensives.
Life can be difficult. You are struggling, tired, & maybe even feeling alone. Things don't have to be the way they are. You can rise above these difficulties. I will listen to you, your struggles, your journey, your heart. Together we will work until you discover joy in your life & find that spring in your step that feels refreshing & rejuvenating! I will help you explore and engage in ways of thinking, behaving, & feeling that will lead you to being a healthy and whole person again, and to having improved relationships with others. Currently, I am in the Gottman Certification training, & am offering Marriage Marathon Intensives.
(251) 235-8905 View (251) 235-8905
Photo of Whitney Jefferson, LICSW, Clinical Social Work/Therapist
Whitney Jefferson
Clinical Social Work/Therapist, LICSW
Verified Verified
Yorkwood, Mobile, AL 36695
Hello, I am Whitney Jefferson, LICSW. I like to keep my clients the focus of each season by identifying their needs and aligning them with their goals. I typically use solution-focused and cognitive behavior types of therapy. I am comfortable talking through difficult life decisions, anxiety, and depression. I create a warm and inviting environment for clients to be themselves and talk about their heart's desires. Each client should expect to walk away feeling refreshed and excited about future sessions. I first identify the clients needs, then I collaborate with the client on a plan to reach each achievable goals.
Hello, I am Whitney Jefferson, LICSW. I like to keep my clients the focus of each season by identifying their needs and aligning them with their goals. I typically use solution-focused and cognitive behavior types of therapy. I am comfortable talking through difficult life decisions, anxiety, and depression. I create a warm and inviting environment for clients to be themselves and talk about their heart's desires. Each client should expect to walk away feeling refreshed and excited about future sessions. I first identify the clients needs, then I collaborate with the client on a plan to reach each achievable goals.
(334) 641-5444 View (334) 641-5444
Photo of Terrance Battles, LPC , Licensed Professional Counselor
Terrance Battles
Licensed Professional Counselor, LPC
Verified Verified
Yorkwood, Mobile, AL 36695  (Online Only)
Hello, I'm Terrance Battles, a licensed professional counselor specializing in CBT and Person-Centered Therapy. With a strong foundation in these evidence-based practices, I am dedicated to helping individuals navigate through their challenges and achieve personal growth. Through a compassionate and client-centered approach, I strive to create a safe and supportive space for clients to explore their thoughts, emotions, and behaviors. I provide individual and couples therapy to help clients navigate through their challenges and develop healthier coping strategies.
Hello, I'm Terrance Battles, a licensed professional counselor specializing in CBT and Person-Centered Therapy. With a strong foundation in these evidence-based practices, I am dedicated to helping individuals navigate through their challenges and achieve personal growth. Through a compassionate and client-centered approach, I strive to create a safe and supportive space for clients to explore their thoughts, emotions, and behaviors. I provide individual and couples therapy to help clients navigate through their challenges and develop healthier coping strategies.
(334) 373-3405 View (334) 373-3405
Photo of Angel Morgan, LPC , Licensed Professional Counselor
Angel Morgan
Licensed Professional Counselor, LPC
Verified Verified
Yorkwood, Mobile, AL 36695  (Online Only)
My name is Angel Morgan. I am a Licensed Professional Counselor and I am dual licensed in Oklahoma and Alabama. I currently work with anyone over the age of 10. I seem to do very well with teenagers and have specialized in working with young adults on narcissistic abuse recovery. I currently work with anyone over the age of 10. I seem to do very well with teenagers and have specialized in working with young adults on narcissistic abuse recovery.
My name is Angel Morgan. I am a Licensed Professional Counselor and I am dual licensed in Oklahoma and Alabama. I currently work with anyone over the age of 10. I seem to do very well with teenagers and have specialized in working with young adults on narcissistic abuse recovery. I currently work with anyone over the age of 10. I seem to do very well with teenagers and have specialized in working with young adults on narcissistic abuse recovery.
(323) 643-8569 View (323) 643-8569
Photo of Veronica Harper, LPC , Licensed Professional Counselor
Veronica Harper
Licensed Professional Counselor, LPC
Verified Verified
Yorkwood, Mobile, AL 36695
Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.
Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.
(334) 326-3443 View (334) 326-3443
Photo of Marilyn Maali Johnson-Nelson, PsyD, EdS, LPC, LPC-S, Licensed Professional Counselor
Marilyn Maali Johnson-Nelson
Licensed Professional Counselor, PsyD, EdS, LPC, LPC-S
Verified Verified
Yorkwood, Mobile, AL 36695
We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, you are here NOW with the power to shape your day and your future.” ― Steve Maraboli. I am pleased that you have chosen me to assist you on this journey.
We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, you are here NOW with the power to shape your day and your future.” ― Steve Maraboli. I am pleased that you have chosen me to assist you on this journey.
(251) 254-8697 View (251) 254-8697
Photo of Brooke Tullis Geck, LCSW, Clinical Social Work/Therapist
Brooke Tullis Geck
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Yorkwood, Mobile, AL 36695  (Online Only)
Sometimes life presents itself to us in ways that outdo our current means of coping. Whether that be relationships, life transitions, infertility, chronic illness, or mental health disorders. I am here to help you explore how your current patterns either support your happiness or contribute to your concerns. Ultimately, you are the expert on you! Once we've identified the underlying patterns, we can work together to develop new ways of interacting with the world around you and the people in it.
Sometimes life presents itself to us in ways that outdo our current means of coping. Whether that be relationships, life transitions, infertility, chronic illness, or mental health disorders. I am here to help you explore how your current patterns either support your happiness or contribute to your concerns. Ultimately, you are the expert on you! Once we've identified the underlying patterns, we can work together to develop new ways of interacting with the world around you and the people in it.
(251) 842-2434 View (251) 842-2434
Photo of Emmanuel Rock, LPC , Licensed Professional Counselor
Emmanuel Rock
Licensed Professional Counselor, LPC
Verified Verified
Yorkwood, Mobile, AL 36695  (Online Only)
Hey everyone! I'm Emmanuel Rock, a licensed professional counselor who is passionate about helping people through life's ups and downs. I believe in creating a safe, supportive space where you can explore your thoughts and feelings and work towards a happier, healthier you. My therapeutic approach focuses on creating a compassionate, client-centered environment where you feel safe to explore and process your thoughts and emotions. I use a combination of evidence-based practices, such as cognitive-behavioral therapy (CBT) and integrative techniques, tailored to each client's unique needs.
Hey everyone! I'm Emmanuel Rock, a licensed professional counselor who is passionate about helping people through life's ups and downs. I believe in creating a safe, supportive space where you can explore your thoughts and feelings and work towards a happier, healthier you. My therapeutic approach focuses on creating a compassionate, client-centered environment where you feel safe to explore and process your thoughts and emotions. I use a combination of evidence-based practices, such as cognitive-behavioral therapy (CBT) and integrative techniques, tailored to each client's unique needs.
(334) 449-7163 View (334) 449-7163
Photo of Lindsey Odinma, LCSW, Clinical Social Work/Therapist
Lindsey Odinma
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorkwood, Mobile, AL 36695
Hey! I'm Lindsey Odina a licensed clinical social worker who has a love for supporting individuals as they navigate through challenges when life starts life (ing). My approach is person-centered. I focus on building a collaborative therapeutic relationship with clients in an effort to reinforce self-empowerment and identify personal strengths. I also utilize a solution-focused approach to assist individuals with finding their own solutions to various life stressors. I work towards creating a safe therapeutic environment through use of empathy, reflective listening, and positive regard.
Hey! I'm Lindsey Odina a licensed clinical social worker who has a love for supporting individuals as they navigate through challenges when life starts life (ing). My approach is person-centered. I focus on building a collaborative therapeutic relationship with clients in an effort to reinforce self-empowerment and identify personal strengths. I also utilize a solution-focused approach to assist individuals with finding their own solutions to various life stressors. I work towards creating a safe therapeutic environment through use of empathy, reflective listening, and positive regard.
(334) 509-0535 View (334) 509-0535
Photo of Alexa Marie Da Rosa, LPC, ADC, MA, Licensed Professional Counselor
Alexa Marie Da Rosa
Licensed Professional Counselor, LPC, ADC, MA
Verified Verified
1 Endorsed
Yorkwood, Mobile, AL 36695
Not accepting new clients
My name is Alexa Da Rosa and I am a LPC in Mobile, AL. I am originally from San Diego, CA and came to Alabama to go to school and play softball. I found my love for psychology at a early age and love working with adolescents, teenagers, young adults, and adults. My scope of expertise includes but is not limited to: Anxiety, depression, PTSD, couples complications, marriage dysfunction, transitional barriers, family dysfunction, LGBTQ+ struggles, addiction, grief, divorce, behavioral complications, etc.
My name is Alexa Da Rosa and I am a LPC in Mobile, AL. I am originally from San Diego, CA and came to Alabama to go to school and play softball. I found my love for psychology at a early age and love working with adolescents, teenagers, young adults, and adults. My scope of expertise includes but is not limited to: Anxiety, depression, PTSD, couples complications, marriage dysfunction, transitional barriers, family dysfunction, LGBTQ+ struggles, addiction, grief, divorce, behavioral complications, etc.
(251) 235-5474 View (251) 235-5474
1

See more therapy options for Yorkwood, Mobile

How does your Therapist compare?

Number of Therapists in Yorkwood, Mobile, AL

50+

Average cost per session

$125

Therapists in Yorkwood, Mobile, AL who prioritize treating:

95% Anxiety
84% Coping Skills
82% Depression
75% Relationship Issues
75% Self Esteem
72% Family Conflict
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

71% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth
63% Optum

How Therapists in Yorkwood, Mobile, AL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Yorkwood, Mobile?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.