Anxiety Therapists in Meridianville, AL
Are you passionate about helping others, but struggling with anxiety, depression, and exhaustion? Can you sense someone else's mood or the "vibe" of a room easily? Are you a healthcare worker, teacher, animal rescuer, or other Helper? Do you struggle to find a sense of identity and meaning outside of your work? Do you have ADHD or identify as neurodivergent? Do you struggle with people-pleasing? Are you pouring from an empty cup? Let me help you find yourself again! I can help you learn to make choices based on your core values, to establish healthy boundaries, to choose helpful coping strategies, and to create a more joyful life.
Are you passionate about helping others, but struggling with anxiety, depression, and exhaustion? Can you sense someone else's mood or the "vibe" of a room easily? Are you a healthcare worker, teacher, animal rescuer, or other Helper? Do you struggle to find a sense of identity and meaning outside of your work? Do you have ADHD or identify as neurodivergent? Do you struggle with people-pleasing? Are you pouring from an empty cup? Let me help you find yourself again! I can help you learn to make choices based on your core values, to establish healthy boundaries, to choose helpful coping strategies, and to create a more joyful life.
Heather Blankenship Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Meridianville, AL 35759
I work with children and adults who are experiencing difficult emotions, such as depression, anxiety, grief and loss, and loneliness. I work with individuals who are looking for strategies to manage their emotions using healthy coping skills and applying a different understanding to their thought patterns and thinking styles. Many people find it helpful and productive to talk through their experiences, emotions, and behaviors to help them move forward.
I work with children and adults who are experiencing difficult emotions, such as depression, anxiety, grief and loss, and loneliness. I work with individuals who are looking for strategies to manage their emotions using healthy coping skills and applying a different understanding to their thought patterns and thinking styles. Many people find it helpful and productive to talk through their experiences, emotions, and behaviors to help them move forward.
Barbara Powell
Clinical Social Work/Therapist, LICSW-S, PIP
Verified Verified
1 Endorsed
Meridianville, AL 35759
Are you living life or just going through the motions? Do you struggle with low self-esteem, trauma, drug or alcohol dependency, anxiety, depression, or feeling like life keeps throwing you fast balls you can’t catch? Let me walk with you Over the Horizon to the life of your dreams.
Are you living life or just going through the motions? Do you struggle with low self-esteem, trauma, drug or alcohol dependency, anxiety, depression, or feeling like life keeps throwing you fast balls you can’t catch? Let me walk with you Over the Horizon to the life of your dreams.
My experience in providing counseling, resources, and support services has equipped me with the skills necessary to make a positive impact in the lives of those I serve. I am dedicated to promoting social justice, empowering individuals to overcome challenges, and creating a more inclusive and equitable society for all. I am driven by a desire to make a difference and am committed to be your greatest ally on your path to healing.
My experience in providing counseling, resources, and support services has equipped me with the skills necessary to make a positive impact in the lives of those I serve. I am dedicated to promoting social justice, empowering individuals to overcome challenges, and creating a more inclusive and equitable society for all. I am driven by a desire to make a difference and am committed to be your greatest ally on your path to healing.
More Therapists Nearby
Shari Pope-Williams
Licensed Professional Counselor, LPC, CSAC
Verified Verified
1 Endorsed
Huntsville, AL 35801
Life can be full of challenges that may deprive you of your serenity. Are you in need of relief from emotions or relationships that are intense or emotionally painful? Maybe you're constantly in disagreement with your partner, and can't figure out why. Are you struggling with anxiety, depression, difficult memories, disordered eating, or dealing with the impact of a challenging past? Are you in recovery and finding it hard to navigate the challenges of early sobriety, like guilt and shame, or the pressured fear of letting others down? Whatever your stressors, you too can experience peace and live a productive life.
Life can be full of challenges that may deprive you of your serenity. Are you in need of relief from emotions or relationships that are intense or emotionally painful? Maybe you're constantly in disagreement with your partner, and can't figure out why. Are you struggling with anxiety, depression, difficult memories, disordered eating, or dealing with the impact of a challenging past? Are you in recovery and finding it hard to navigate the challenges of early sobriety, like guilt and shame, or the pressured fear of letting others down? Whatever your stressors, you too can experience peace and live a productive life.
I offer counseling to adults and couples, addressing a variety of issues including anxiety, depression, relational distress, betrayal, and career-related challenges.
Life can get complicated and seem overwhelming at times. Counseling can be a helpful way to learn to manage better. As a licensed counselor, it is my mission to work with you to better understand your struggles, learn new coping skills, and walk beside you to achieve balance and peace in your life.
I offer counseling to adults and couples, addressing a variety of issues including anxiety, depression, relational distress, betrayal, and career-related challenges.
Life can get complicated and seem overwhelming at times. Counseling can be a helpful way to learn to manage better. As a licensed counselor, it is my mission to work with you to better understand your struggles, learn new coping skills, and walk beside you to achieve balance and peace in your life.
Samuel Edward Baney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Huntsville, AL 35801
Whether you are experiencing depression, anxiety, feelings of helplessness or despair, there is hope of something greater.
Living an authentic life starts with a knowledge of who we are as human beings. Who are we as a person? What do we expect of ourselves? Where do we find purpose and meaning? How do we get there? Is it too late for me? These are all questions which all of us wrestle with. They are big questions, and our ability to answer them has profound implications on how we live out our lives.
Whether you are experiencing depression, anxiety, feelings of helplessness or despair, there is hope of something greater.
Living an authentic life starts with a knowledge of who we are as human beings. Who are we as a person? What do we expect of ourselves? Where do we find purpose and meaning? How do we get there? Is it too late for me? These are all questions which all of us wrestle with. They are big questions, and our ability to answer them has profound implications on how we live out our lives.
As both a therapist and a person, I understand that life sometimes serves up hard-to-categorize problems that can be overwhelming. I'm very familiar with issues like depression, anxiety, and addiction, and my training and certification in EMDR allows me to be especially effective with trauma resolution and attachment repair. My career started on a hospital behavioral health inpatient unit, which has allowed me to become comfortable with some pretty intense situations, but my background is varied and I work well with all ages. Therapy with me is relaxed yet focused - and I promise not to ask you how that makes you feel.
As both a therapist and a person, I understand that life sometimes serves up hard-to-categorize problems that can be overwhelming. I'm very familiar with issues like depression, anxiety, and addiction, and my training and certification in EMDR allows me to be especially effective with trauma resolution and attachment repair. My career started on a hospital behavioral health inpatient unit, which has allowed me to become comfortable with some pretty intense situations, but my background is varied and I work well with all ages. Therapy with me is relaxed yet focused - and I promise not to ask you how that makes you feel.
If you are experiencing anxiety, depression, relationship challenges, grief, unhealthy thoughts, or other issues you can use help with please reach out to me.
I am a Licensed Professional Counselor accepting new clients within the State of Alabama. I provide a meaningful therapeutic experience for children, adolescents, and adults experiencing anxiety, depression, grief, postpartum depression, relationship problems, and trauma.
If you are experiencing anxiety, depression, relationship challenges, grief, unhealthy thoughts, or other issues you can use help with please reach out to me.
I am a Licensed Professional Counselor accepting new clients within the State of Alabama. I provide a meaningful therapeutic experience for children, adolescents, and adults experiencing anxiety, depression, grief, postpartum depression, relationship problems, and trauma.
Te'asia N Mason
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Huntsville, AL 35810 (Online Only)
Embarking on the path of therapy may seem intimidating, yet I am here to extend a supportive hand, ready to guide you through the journey ahead. I view therapy as a collaborative effort, between the client and therapist to work together to explore and discover effective solutions. My expertise lies in the nuanced treatment of anxiety, depression, adjustment issues, family conflicts, self-esteem challenges, and the intricate process of self-exploration. With 6 years of diverse experience in the mental health field, I am dedicated to providing specialized support for children, adolescents, teens, and adults.
Embarking on the path of therapy may seem intimidating, yet I am here to extend a supportive hand, ready to guide you through the journey ahead. I view therapy as a collaborative effort, between the client and therapist to work together to explore and discover effective solutions. My expertise lies in the nuanced treatment of anxiety, depression, adjustment issues, family conflicts, self-esteem challenges, and the intricate process of self-exploration. With 6 years of diverse experience in the mental health field, I am dedicated to providing specialized support for children, adolescents, teens, and adults.
I love helping individuals successfully navigate life’s challenges. My areas of expertise include anxiety, depression, ADHD, and a variety of other mental health concerns. I am passionate about providing a safe, non-judgmental space where clients can explore their emotions, develop coping strategies, and work towards personal goals. I primarily use strength-based and solution-focused techniques, empowering clients to tap into their innate resilience and problem-solving abilities. However, I tailor my approach to meet the unique needs of each individual, drawing from various therapeutic modalities as necessary.
I love helping individuals successfully navigate life’s challenges. My areas of expertise include anxiety, depression, ADHD, and a variety of other mental health concerns. I am passionate about providing a safe, non-judgmental space where clients can explore their emotions, develop coping strategies, and work towards personal goals. I primarily use strength-based and solution-focused techniques, empowering clients to tap into their innate resilience and problem-solving abilities. However, I tailor my approach to meet the unique needs of each individual, drawing from various therapeutic modalities as necessary.
Living Life Counseling Center
Clinical Social Work/Therapist, PsyD, LICSW, PIP
Verified Verified
Huntsville, AL 35801
I provide individual, family and group therapy and treat the following: ADHD, Anxiety, Behavioral Problems, Bullying, Depression, Mood Disorders, Military Issues and Trauma.
As a Humanistic therapist, I recognize the unique differences and needs of the diverse individuals here in Alabama. As such, I make every effort to modify treatment in order to respect those needs. My goal is to create a safe and non-judgmental therapeutic environment with a balance of empathy and genuineness. It is my belief that when individuals are afforded a strong therapeutic alliance and relationship, they are able to learn the skills they need to navigate through life. Furthermore, when individuals can gain confidence and develop their faith they are able to gain hope, which facilitates lasting change.
I provide individual, family and group therapy and treat the following: ADHD, Anxiety, Behavioral Problems, Bullying, Depression, Mood Disorders, Military Issues and Trauma.
As a Humanistic therapist, I recognize the unique differences and needs of the diverse individuals here in Alabama. As such, I make every effort to modify treatment in order to respect those needs. My goal is to create a safe and non-judgmental therapeutic environment with a balance of empathy and genuineness. It is my belief that when individuals are afforded a strong therapeutic alliance and relationship, they are able to learn the skills they need to navigate through life. Furthermore, when individuals can gain confidence and develop their faith they are able to gain hope, which facilitates lasting change.
Morgan Hamrick
Clinical Social Work/Therapist, LICSW
Verified Verified
Huntsville, AL 35801
Waitlist for new clients
My experience involves the treatment of individuals struggling with substance use, eating disorders, trauma, anxiety, depression, and grief.
I am a Licensed Independent Clinical Social Worker with Vallis Mental Health, offering individual counseling for adults. I graduated with a Bachelor’s degree in Psychology from the University of Montevallo in 2013 and obtained my Master’s degree in Social Work from the University of Alabama in 2015. As a therapist, I work to create a safe environment aimed at facilitating personal growth, connection, and empowerment.
My experience involves the treatment of individuals struggling with substance use, eating disorders, trauma, anxiety, depression, and grief.
I am a Licensed Independent Clinical Social Worker with Vallis Mental Health, offering individual counseling for adults. I graduated with a Bachelor’s degree in Psychology from the University of Montevallo in 2013 and obtained my Master’s degree in Social Work from the University of Alabama in 2015. As a therapist, I work to create a safe environment aimed at facilitating personal growth, connection, and empowerment.
Laura M Boothe
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Huntsville, AL 35811
I primarily meet with adults 18+ years experiencing: Relational Issues, Family of Origin Issues, Depression, Anxiety, Grief and Loss, Codependency, Divorce, Life Transitions, Complex and Developmental Trauma, and Spiritual and Religious Trauma.
Are you feeling stuck in unresolved emotional wounds, disconnected relationships, or unwanted relational patterns? Are you feeling pain from leaving these issues unaddressed? What if your pain was met with tenderness, empathy and understanding? What if you found a way to move toward healing and meaningful change? I'd be honored to work with you in a collaborative relationship where you are an active participant in your journey towards finding healing and wholeness.
I primarily meet with adults 18+ years experiencing: Relational Issues, Family of Origin Issues, Depression, Anxiety, Grief and Loss, Codependency, Divorce, Life Transitions, Complex and Developmental Trauma, and Spiritual and Religious Trauma.
Are you feeling stuck in unresolved emotional wounds, disconnected relationships, or unwanted relational patterns? Are you feeling pain from leaving these issues unaddressed? What if your pain was met with tenderness, empathy and understanding? What if you found a way to move toward healing and meaningful change? I'd be honored to work with you in a collaborative relationship where you are an active participant in your journey towards finding healing and wholeness.
Kenton Bartlett
Licensed Professional Counselor, LPC, MA
Verified Verified
8 Endorsed
Huntsville, AL 35801
Processing matters of life and death, grief and loss, growth and change, depression and anxiety, and other challenging memories are several areas of focus.
If you've been wanting to work on yourself in a focused way to process deep emotions, memories, or other stuck points, I would love to set up a time to explore how we can work together! Whether you’re looking to talk through some of the challenges you might be facing, or do some deeper work during this season of your life, I hope to provide an open-minded and accepting space to collaboratively address the things that might be bothering you.
Processing matters of life and death, grief and loss, growth and change, depression and anxiety, and other challenging memories are several areas of focus.
If you've been wanting to work on yourself in a focused way to process deep emotions, memories, or other stuck points, I would love to set up a time to explore how we can work together! Whether you’re looking to talk through some of the challenges you might be facing, or do some deeper work during this season of your life, I hope to provide an open-minded and accepting space to collaboratively address the things that might be bothering you.
David R Stephens
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
5 Endorsed
Huntsville, AL 35801
We are at the vanguard of a scientific revolution in psychology and neuroscience. Research has repeatedly demonstrated that by synchronizing emotional, behavioral, and physical health, we increase our capacity to understand, cope, and overcome anxiety, OCD, ADHD, depression, or other issues that prevent us from reaching our maximum potential in life. By implementing the latest research and clinically proven methods/techniques, we are able to gain a much more accurate picture of ourselves and the world around us. Therefore, we are able to find hope, formulate solutions, take action, create opportunities and achieve the life we want.
We are at the vanguard of a scientific revolution in psychology and neuroscience. Research has repeatedly demonstrated that by synchronizing emotional, behavioral, and physical health, we increase our capacity to understand, cope, and overcome anxiety, OCD, ADHD, depression, or other issues that prevent us from reaching our maximum potential in life. By implementing the latest research and clinically proven methods/techniques, we are able to gain a much more accurate picture of ourselves and the world around us. Therefore, we are able to find hope, formulate solutions, take action, create opportunities and achieve the life we want.
Daniel Maddox
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Huntsville, AL 35801
Hi, I’m Daniel, a Licensed Professional Counselor practicing in Alabama! I understand that the challenges we face can greatly affect the quality of our lives. As a therapist, I assist individuals in finding hope for a better future by utilizing an affirming, empowering, and judgment-free approach in a safe environment. I specialize in working with individuals experiencing depression, stress & anxiety, survivors of trauma and abuse, as well as couples with relationship distress.
Hi, I’m Daniel, a Licensed Professional Counselor practicing in Alabama! I understand that the challenges we face can greatly affect the quality of our lives. As a therapist, I assist individuals in finding hope for a better future by utilizing an affirming, empowering, and judgment-free approach in a safe environment. I specialize in working with individuals experiencing depression, stress & anxiety, survivors of trauma and abuse, as well as couples with relationship distress.
Larry Prentice
Licensed Professional Counselor, MS, NCC, LPC, CCTP, CYMHS
Verified Verified
Huntsville, AL 35801 (Online Only)
No matter the problem, I am here to help you navigate through life's difficulties and guide you to your own understanding. My therapeutic approach is quite eclectic. I have a variety of experience in depression, anxiety, anger management, ADHD, behavioral issues, relationship and family issues. I have worked with adults, children and adolescents. I have an extensive background with individual, group therapy and family therapy.
No matter the problem, I am here to help you navigate through life's difficulties and guide you to your own understanding. My therapeutic approach is quite eclectic. I have a variety of experience in depression, anxiety, anger management, ADHD, behavioral issues, relationship and family issues. I have worked with adults, children and adolescents. I have an extensive background with individual, group therapy and family therapy.
Alyssa Markham
Clinical Social Work/Therapist, LICSW
Verified Verified
Huntsville, AL 35804 (Online Only)
Welcome to my profile! Have you struggled with motivation, anxiety, completing tasks, or managing stress? I have a lot of experience working with children, adolescents, people going through life transitions, and parents with children who have mental health/ behavioral health concerns. I currently offer Telehealth appointments for individuals located in Washington or Alabama.
Welcome to my profile! Have you struggled with motivation, anxiety, completing tasks, or managing stress? I have a lot of experience working with children, adolescents, people going through life transitions, and parents with children who have mental health/ behavioral health concerns. I currently offer Telehealth appointments for individuals located in Washington or Alabama.
Sometimes the journey of life hasn't been what we envisioned. Perhaps it is full of anxiety, depression, or stress. Maybe you find yourself angry at everyone around you or angry with yourself. If so, asking for help shows strength not weakness. Contact me so that we can talk about how to find your inner strength and explore the avenues to help you find the life you truly desire.
Sometimes the journey of life hasn't been what we envisioned. Perhaps it is full of anxiety, depression, or stress. Maybe you find yourself angry at everyone around you or angry with yourself. If so, asking for help shows strength not weakness. Contact me so that we can talk about how to find your inner strength and explore the avenues to help you find the life you truly desire.
See more therapy options for Meridianville
Nearby Anxiety Therapists Searches for Meridianville
- Athens
- Decatur
- Hampton Cove
- Hartselle
- Harvest
- Hazel Green
- Huntsville
- Madison
- New Hope
- Owens Cross Roads
- Scottsboro
- Toney
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.