Therapists in Meadowbrook, AL
![Photo of Michael G Semon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5f3f8d22-f163-4a47-99ba-19ae47c89c79/2/320x400.jpeg)
Therapists often give homework...I give you the framework for a successful relationship so you can give yourself the homework that works best for you so that "therapy" continues without me. Yes, communication does fall apart, but the underlying problem is the emotional reactions you have toward each other. I provide you a specific relationship action plan designed to improve communication, resolve conflict more effectively and rebuild trust in your relationship.
Therapists often give homework...I give you the framework for a successful relationship so you can give yourself the homework that works best for you so that "therapy" continues without me. Yes, communication does fall apart, but the underlying problem is the emotional reactions you have toward each other. I provide you a specific relationship action plan designed to improve communication, resolve conflict more effectively and rebuild trust in your relationship.
![Photo of Regina T Turner - Human Connections Therapy, LPC, NCC, LPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4500ab71-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Human Connections Therapy
Licensed Professional Counselor, LPC, NCC, LPCS
Verified Verified
3 Endorsed
Meadowbrook, AL 35242
There is hope for all! After being a teacher in public schools for 14 years and a director of a faith-based non-profit that helped troubled teens and parents, for 2 years, I decided to go back to school to become a licensed therapist. I enjoy "walking" beside of people who are hurting and struggling with stress, anxiety, trauma, relationships and/or depression. I work with adults, young adults, teens, and couples. I am a wife, mother, and grandmother trying to love others right where they are.
There is hope for all! After being a teacher in public schools for 14 years and a director of a faith-based non-profit that helped troubled teens and parents, for 2 years, I decided to go back to school to become a licensed therapist. I enjoy "walking" beside of people who are hurting and struggling with stress, anxiety, trauma, relationships and/or depression. I work with adults, young adults, teens, and couples. I am a wife, mother, and grandmother trying to love others right where they are.
![Photo of Mary Ann Grear, MSEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a2ee18fe-e294-4851-b3c9-4ae4c86c8d80/2/320x400.jpeg)
Mary Ann Grear
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Meadowbrook, AL 35242
Waitlist for new clients
Here is a safe space for your child that is calm and judgement free, where a caring and compassionate mental health professional is ready to listen and help. My expertise is in anxiety, self-esteem, school refusal, grief and trauma. I specialize in working with young children, ages 6 and older, adolescents and young adults. I work closely with parents to help them understand the nature of their child's difficulties and develop strategies to support healthy development and emotional functioning. Using CBT, Solution-Focused therapy, and person-centered treatments, my goal is to help your child reach their highest potential.
Here is a safe space for your child that is calm and judgement free, where a caring and compassionate mental health professional is ready to listen and help. My expertise is in anxiety, self-esteem, school refusal, grief and trauma. I specialize in working with young children, ages 6 and older, adolescents and young adults. I work closely with parents to help them understand the nature of their child's difficulties and develop strategies to support healthy development and emotional functioning. Using CBT, Solution-Focused therapy, and person-centered treatments, my goal is to help your child reach their highest potential.
![Photo of Kaylee Newton - Still Waters Counseling Center, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f76d1092-8ce0-480b-a169-852db01e4f08/1/320x400.png)
Kaylee Newton - Still Waters Counseling Center
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Meadowbrook, AL 35242
You may feel stuck or that you can’t catch your breath. You may be experiencing hurt, confusion, or intense sadness. Therapy is a space for you to feel seen, respected, and experience care. If you are my client, I aim for my office to be somewhere you can laugh, cry, and feel rested. Our stories are sacred and worthy to be shared, and it's a privilege I do not take lightly to hear the stories of others.
You may feel stuck or that you can’t catch your breath. You may be experiencing hurt, confusion, or intense sadness. Therapy is a space for you to feel seen, respected, and experience care. If you are my client, I aim for my office to be somewhere you can laugh, cry, and feel rested. Our stories are sacred and worthy to be shared, and it's a privilege I do not take lightly to hear the stories of others.
![Photo of Sakeena Spencer, DNP, NP, FNP](https://photos.psychologytoday.com/d991b407-bf8c-477e-90c6-db0b9a2bba0d/1/320x400.jpeg)
My ideal client is someone struggling with chronic health issues, particularly weight management, who feels overwhelmed by the conflicting information out there and has tried numerous diets without long-term success. They are motivated but need guidance to navigate the complexities of their condition, and they want to regain control over their health. Their goal is to achieve sustainable weight loss, improve their energy levels, and reduce the impact of chronic conditions like hypertension or diabetes. Ultimately, they seek a healthier, more balanced life, both physically and mentally.
My ideal client is someone struggling with chronic health issues, particularly weight management, who feels overwhelmed by the conflicting information out there and has tried numerous diets without long-term success. They are motivated but need guidance to navigate the complexities of their condition, and they want to regain control over their health. Their goal is to achieve sustainable weight loss, improve their energy levels, and reduce the impact of chronic conditions like hypertension or diabetes. Ultimately, they seek a healthier, more balanced life, both physically and mentally.
![Photo of Patricia Telfort, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88f36a34-019a-4b91-a04b-9934465a73d0/1/320x400.jpeg)
Patricia Telfort
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Meadowbrook, AL 35242
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
Hello, I am Patricia. I am a multilingual, Licensed Master Social Worker with over 10 years of providing supportive counseling and therapy from a strengths based perspective. I have experience with Cognitive Behavioral Therapy which is solutions focused to help clients move from crisis to confidence. I earned my Sociology Bachelor’s of Arts from New York University and my Master’s of Science in Social Work from Columbia University. I have worked in various clinical settings and care systems for over 14 years.
![Photo of Jenna Saturday, ALC, NCC, Counselor](https://photos.psychologytoday.com/23cbf521-ea56-449d-a20d-bd9434603455/1/320x400.jpeg)
Emotional pain can leave us feeling anxious, depressed, and overwhelmed but I have great news! There is a path, a way out, for you to heal and experience peace and joy. You do not have to suffer anymore, white-knuckling it through most days, feeling hopeless and too broken to heal while wondering if your life will ever be fulfilling. I understand the dark nights of despair and how hard it is to reach out. So, I find you to be courageous, right here and now – taking a step to figure out if I can help. And the answer is ‘absolutely!’
Emotional pain can leave us feeling anxious, depressed, and overwhelmed but I have great news! There is a path, a way out, for you to heal and experience peace and joy. You do not have to suffer anymore, white-knuckling it through most days, feeling hopeless and too broken to heal while wondering if your life will ever be fulfilling. I understand the dark nights of despair and how hard it is to reach out. So, I find you to be courageous, right here and now – taking a step to figure out if I can help. And the answer is ‘absolutely!’
![Photo of Jolei Higgins, EdS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4138def6-3543-4005-88aa-e4dece0e6930/1/320x400.jpeg)
Jolei Higgins
Licensed Professional Counselor, EdS, LPC
Verified Verified
1 Endorsed
Meadowbrook, AL 35242
Knowing that a client-centered approach where a warm non-judgmental atmosphere creates the best climate for truly exploring oneself, Jolei is committed to offering you a safe space to do just that. Working with individuals from ages six through adulthood, families and couples, she pulls from years of experience dealing with anxiety, depression, trauma, family of origin issues, addiction, relationship issues, grief, life transitions and self-esteem.
Knowing that a client-centered approach where a warm non-judgmental atmosphere creates the best climate for truly exploring oneself, Jolei is committed to offering you a safe space to do just that. Working with individuals from ages six through adulthood, families and couples, she pulls from years of experience dealing with anxiety, depression, trauma, family of origin issues, addiction, relationship issues, grief, life transitions and self-esteem.
![Photo of Allison Kiser, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b4842ad-198c-49d6-81ac-010accbeabcd/1/320x400.jpeg)
I provide services to adults coping with anxiety, depression, and general life stressors/transitions, as well as grief support and end of life care. I also have experience working with healthcare professionals.
I provide services to adults coping with anxiety, depression, and general life stressors/transitions, as well as grief support and end of life care. I also have experience working with healthcare professionals.
![Photo of Brittany Harp, MA, LPC, Counselor](https://photos.psychologytoday.com/76e395dc-afa9-45e6-b56b-c7ed15566aee/2/320x400.jpeg)
Hi! I am Brittany. I help adolescents and adults explore ways to work through life’s challenges, set healthy boundaries, create kindness within themselves, and improve their connection with themselves and others. While I work with several issues, my jam is working with clients that are dealing with high levels of anxiety, working through life transitions, and struggling with self-esteem.
Hi! I am Brittany. I help adolescents and adults explore ways to work through life’s challenges, set healthy boundaries, create kindness within themselves, and improve their connection with themselves and others. While I work with several issues, my jam is working with clients that are dealing with high levels of anxiety, working through life transitions, and struggling with self-esteem.
![Photo of Brittany Harp - Sharp Wellness, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fb2ef326-2a9d-4d3f-ac5d-987b27051531/1/320x400.png)
Sharp Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Meadowbrook, AL 35242
Accepting New Clients! Sharp Wellness takes a holistic approach focusing on the mind, body, and soul to help clients live their best life. We provide a safe, non-judgmental, and supportive environment for clients to overcome barriers that have prevented them from reaching their full potential. Sharp takes pride in creating a collaborative environment, which allows clients to tap into their unique processing approach and experience to retake control of their lives.
Accepting New Clients! Sharp Wellness takes a holistic approach focusing on the mind, body, and soul to help clients live their best life. We provide a safe, non-judgmental, and supportive environment for clients to overcome barriers that have prevented them from reaching their full potential. Sharp takes pride in creating a collaborative environment, which allows clients to tap into their unique processing approach and experience to retake control of their lives.
15 Second Videos
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![Photo of Sarah Hart, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/611d2717-7578-49b0-919c-eaa195cf210e/2/320x400.jpeg)
NOW Accepting Child and Adolescent Clients! Providing a safe space to explore your thoughts and emotions without judgment. I'll actively listen to you, ask questions, and work with you to identify the root causes of your concerns. Together, we'll develop strategies to overcome them and empower you with tools for a happier, healthier life. I believe in customized treatment plans for each individual, utilizing an integrative approach with various therapeutic modalities such as Cognitive Behavioral Therapy and Solution-Focused Therapy.
NOW Accepting Child and Adolescent Clients! Providing a safe space to explore your thoughts and emotions without judgment. I'll actively listen to you, ask questions, and work with you to identify the root causes of your concerns. Together, we'll develop strategies to overcome them and empower you with tools for a happier, healthier life. I believe in customized treatment plans for each individual, utilizing an integrative approach with various therapeutic modalities such as Cognitive Behavioral Therapy and Solution-Focused Therapy.
![Photo of Amanda Jones, MEd, LPC, NCC, RPT™, Licensed Professional Counselor](https://photos.psychologytoday.com/c5e50e10-b3ee-4b84-9aae-de8121f350e4/1/320x400.jpeg)
Amanda Jones
Licensed Professional Counselor, MEd, LPC, NCC, RPT™
Verified Verified
1 Endorsed
Meadowbrook, AL 35242
Many of us are looking for a place to feel safe and connected. Somewhere we can feel heard and seen. As a therapist, I work hard to provide acceptance, unconditional positive regard and empathy to build a strong therapeutic relationship. The work I do is deeply rooted in my belief that everyone can find success. I believe that everyone has the ability to reach their highest potential once they have overcome the obstacles that stand in their way. In our work together, I help provide support in identifying barriers and creating a tailored plan for individual needs. Through collaboration and support we can work to find healing.
Many of us are looking for a place to feel safe and connected. Somewhere we can feel heard and seen. As a therapist, I work hard to provide acceptance, unconditional positive regard and empathy to build a strong therapeutic relationship. The work I do is deeply rooted in my belief that everyone can find success. I believe that everyone has the ability to reach their highest potential once they have overcome the obstacles that stand in their way. In our work together, I help provide support in identifying barriers and creating a tailored plan for individual needs. Through collaboration and support we can work to find healing.
![Photo of Emalee Ross Jones, MA, ALC, Pre-Licensed Professional](https://photos.psychologytoday.com/b2e57970-b6b9-4a95-a7a5-4a61d1554f12/1/320x400.jpeg)
Emalee Ross Jones
Pre-Licensed Professional, MA, ALC
Verified Verified
1 Endorsed
Meadowbrook, AL 35242
Are you feeling unfulfilled in life? Do you have difficulty making decisions, often feel stuck, and over-analyze? Do you notice a lack of connection in your relationships? Are you feeling burnt out, resentful, burdened, or like nothing you do is ever good enough? You are not alone. Life can be tricky and every one of us needs support. You are taking a courageous step to seek counseling during this season of your life. My hope is, as you acknowledge your emotions, challenge harmful beliefs, and build trust and self-confidence, your time in therapy will bring peace, wholeness, healing, and deeper connections with yourself and others.
Are you feeling unfulfilled in life? Do you have difficulty making decisions, often feel stuck, and over-analyze? Do you notice a lack of connection in your relationships? Are you feeling burnt out, resentful, burdened, or like nothing you do is ever good enough? You are not alone. Life can be tricky and every one of us needs support. You are taking a courageous step to seek counseling during this season of your life. My hope is, as you acknowledge your emotions, challenge harmful beliefs, and build trust and self-confidence, your time in therapy will bring peace, wholeness, healing, and deeper connections with yourself and others.
![Photo of Cheyenne H Harrison, ALC, NBC-HWC, Counselor](https://photos.psychologytoday.com/2bff5535-8090-4ce8-b9ab-1836f73666ec/2/320x400.jpeg)
Are you having a tough time navigating life changes or finding a way to your ideal wellness? As a certified health and wellness coach and counselor I am here to support and provide you with the necessary tools to reach your wellness goals and to help you build the confidence in your strengths. The approach I take to counseling is to meet people where they are in their journey to then walk with them down the path of achieving their goals.
Are you having a tough time navigating life changes or finding a way to your ideal wellness? As a certified health and wellness coach and counselor I am here to support and provide you with the necessary tools to reach your wellness goals and to help you build the confidence in your strengths. The approach I take to counseling is to meet people where they are in their journey to then walk with them down the path of achieving their goals.
![Photo of Jordan Mizzell, MEd, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7f603835-646b-4887-8232-cd4d6ceb65b0/3/320x400.jpeg)
Jordan Mizzell
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Meadowbrook, AL 35242
Ready to make meaningful changes in your life, but unsure where to start? Maybe you’ve already started making changes but want to dig deeper or reach higher. To move forward, sometimes we must confront issues from the past that are holding us back. Other times, we most benefit from guidance and support that teaches us to cope with present issues that are leaving us feeling lost, alone, stuck, or frustrated. My goal as a therapist is to bring light into those dark places by facilitating your journey to greater self-awareness, more effective communication, healthier relationships, and an overall more authentic and fulfilling life.
Ready to make meaningful changes in your life, but unsure where to start? Maybe you’ve already started making changes but want to dig deeper or reach higher. To move forward, sometimes we must confront issues from the past that are holding us back. Other times, we most benefit from guidance and support that teaches us to cope with present issues that are leaving us feeling lost, alone, stuck, or frustrated. My goal as a therapist is to bring light into those dark places by facilitating your journey to greater self-awareness, more effective communication, healthier relationships, and an overall more authentic and fulfilling life.
![Photo of Kendrique Coats, Pre-Licensed Professional](https://photos.psychologytoday.com/dd197795-aaeb-4a83-8301-ad84e721a703/1/320x400.png)
Does it seem like no matter how hard you try, communication with your partner remains a struggle? You might look like the ideal couple to others, but behind closed doors, you’re both feeling defeated, frustrated, and on the verge of giving up. Or maybe you're feeling the weight of all of life's pressures and painful things you've been through, and can't quite figure out how to be the man you're trying to be. I understand how painful it can be to navigate these feelings of disconnection and uncertainty. The anxiety of not knowing if things will ever improve can be overwhelming.
Does it seem like no matter how hard you try, communication with your partner remains a struggle? You might look like the ideal couple to others, but behind closed doors, you’re both feeling defeated, frustrated, and on the verge of giving up. Or maybe you're feeling the weight of all of life's pressures and painful things you've been through, and can't quite figure out how to be the man you're trying to be. I understand how painful it can be to navigate these feelings of disconnection and uncertainty. The anxiety of not knowing if things will ever improve can be overwhelming.
![Photo of Miranda Casey, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7becb47d-28a3-488f-b309-2fe2bef42fd4/3/320x400.jpeg)
Miranda Casey
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Meadowbrook, AL 35242
Beginning the journey to finding healing and wholeness can be scary. That’s why I believe in partnering with clients to guide them through the process of growing, learning, and becoming themselves. I use trauma-informed individual talk therapy, CBT (Cognitive Behavioral Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) to help clients reach their goals in a confidential and welcoming atmosphere. I strongly believe that all people have the right and potential to heal and grow and I look to empower all clients through the use of evidence-based practice.
Beginning the journey to finding healing and wholeness can be scary. That’s why I believe in partnering with clients to guide them through the process of growing, learning, and becoming themselves. I use trauma-informed individual talk therapy, CBT (Cognitive Behavioral Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) to help clients reach their goals in a confidential and welcoming atmosphere. I strongly believe that all people have the right and potential to heal and grow and I look to empower all clients through the use of evidence-based practice.
![Photo of Adam Calvert, EdS, LPC-S, CSAT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4a4e9465-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Adam Calvert
Licensed Professional Counselor, EdS, LPC-S, CSAT-S
Verified Verified
1 Endorsed
Meadowbrook, AL 35242
Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward.
Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward.
![Photo of Charlene McLaughlin, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12628e63-f292-405e-976d-30b583681341/1/320x400.jpeg)
Charlene McLaughlin
Clinical Social Work/Therapist, LICSW
Verified Verified
Meadowbrook, AL 35242 (Online Only)
Hey there, I'm Charlene McLaughlin. I've been honored to support folks like you for more than 20 years as they navigate their path to healing and personal development. With dual Masters in Social Work and Rehabilitation Counseling, along with a wealth of certifications including EMDR, Mindfulness Based Stress Reduction, and Cognitive Behavioral Therapy, I bring a rich tapestry of expertise to our therapeutic journey together.
Hey there, I'm Charlene McLaughlin. I've been honored to support folks like you for more than 20 years as they navigate their path to healing and personal development. With dual Masters in Social Work and Rehabilitation Counseling, along with a wealth of certifications including EMDR, Mindfulness Based Stress Reduction, and Cognitive Behavioral Therapy, I bring a rich tapestry of expertise to our therapeutic journey together.
See more therapy options for Meadowbrook
How does your Therapist compare?
Number of Therapists in Meadowbrook, AL
20+
Average cost per session
$150
Therapists in Meadowbrook, AL who prioritize treating:
86% | Stress |
83% | Depression |
83% | Anxiety |
79% | Relationship Issues |
76% | Self Esteem |
66% | Trauma and PTSD |
66% | Life Transitions |
Average years in practice
6 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
47% | UnitedHealthcare UHC | UBH |
41% | Blue Cross |
How Therapists in Meadowbrook, AL see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Meadowbrook?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.