Divorce Therapists in McCalla, AL

Photo of Susan C Kirkland - Dunn-Kirkland Counseling & Consulting Services,LLC, M Ed, ALC, Counselor
Dunn-Kirkland Counseling & Consulting Services,LLC
Counselor, M Ed, ALC
Verified Verified
2 Endorsed
McCalla, AL 35111  (Online Only)
I have over 15 years of experience working with clients concerning: ADHD/ADD Assessments, PTSD & Trauma, Anxiety, Behavioral Issues, Conflict Resolution, Couples and Family Conflict, Depression, Divorce, Grief, Goal Setting, Stress Management, Parenting Skills Development, Prenatal and Postpartum Depression and Physical and Sexual Abuse.
Have you felt that waking up every morning has become difficult? The day to day tasks appear to be mountains that you must climb. You do not have to go through this alone. Our services are designed to meet the various mental health needs of adolescents, young adults/adults and couples as you navigate the trials of life. Take the first step by taking care of you. Here at Dunn-Kirkland Counseling & Consulting Services, you will be with someone that will allow you to breathe and assist you by using therapeutic strategies to improve your mental health and who will be with you when those conversations become difficult but necessary.
I have over 15 years of experience working with clients concerning: ADHD/ADD Assessments, PTSD & Trauma, Anxiety, Behavioral Issues, Conflict Resolution, Couples and Family Conflict, Depression, Divorce, Grief, Goal Setting, Stress Management, Parenting Skills Development, Prenatal and Postpartum Depression and Physical and Sexual Abuse.
Have you felt that waking up every morning has become difficult? The day to day tasks appear to be mountains that you must climb. You do not have to go through this alone. Our services are designed to meet the various mental health needs of adolescents, young adults/adults and couples as you navigate the trials of life. Take the first step by taking care of you. Here at Dunn-Kirkland Counseling & Consulting Services, you will be with someone that will allow you to breathe and assist you by using therapeutic strategies to improve your mental health and who will be with you when those conversations become difficult but necessary.
(205) 883-2466 View (205) 883-2466
Photo of Judith Wilson, MEd, LPC, SC, Licensed Professional Counselor
Judith Wilson
Licensed Professional Counselor, MEd, LPC, SC
Verified Verified
McCalla, AL 35111
NOW ACCEPTING BLUE CROSS/BLUE SHIELD AND UNITED HEALTHCARE I have over 30 years experience in the Mental Health field, having worked in a variety of settings. I have certification in Trauma Counseling. I work with all ages, regardless of sex, race, lifestyle choice, or economic status. If you are having challenges because of anxiety, depression, traumatic experiences, or family issues, I can provide you with assistance. I am also a Certified Transformation Life Coach - helping people transform their lives and realize their dreams.
NOW ACCEPTING BLUE CROSS/BLUE SHIELD AND UNITED HEALTHCARE I have over 30 years experience in the Mental Health field, having worked in a variety of settings. I have certification in Trauma Counseling. I work with all ages, regardless of sex, race, lifestyle choice, or economic status. If you are having challenges because of anxiety, depression, traumatic experiences, or family issues, I can provide you with assistance. I am also a Certified Transformation Life Coach - helping people transform their lives and realize their dreams.
(844) 294-8195 View (844) 294-8195
Photo of Michelle McAlpine - Generations Counseling & Consulting Services, LLC, MEd, LPC-S, Licensed Professional Counselor
Generations Counseling & Consulting Services, LLC
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
McCalla, AL 35111
Often, as we are navigating our way through life, we find that we need help to find balance and clarity. I have worked with individuals, couples and families throughout my thirty year career as they face various challenges. I am a cognitive-behavioral therapist using a number of therapeutic modalities to ensure individualized care . Areas in which I am experienced include but are not limited to trauma, anxiety, depression, family relations, self esteem, domestic violence and anger management. I believe in therapy that is tailored to meet the specific needs and goals of my clients. Together we develop a plan to attain your emotional wellness.
Often, as we are navigating our way through life, we find that we need help to find balance and clarity. I have worked with individuals, couples and families throughout my thirty year career as they face various challenges. I am a cognitive-behavioral therapist using a number of therapeutic modalities to ensure individualized care . Areas in which I am experienced include but are not limited to trauma, anxiety, depression, family relations, self esteem, domestic violence and anger management. I believe in therapy that is tailored to meet the specific needs and goals of my clients. Together we develop a plan to attain your emotional wellness.
(205) 358-0376 View (205) 358-0376
Photo of Crystal E. Mullen-Johnson - Strive Counseling Services, L.L.C. , LICSW, PIP, RPT, Clinical Social Work/Therapist
Strive Counseling Services, L.L.C.
Clinical Social Work/Therapist, LICSW, PIP, RPT
Verified Verified
McCalla, AL 35111
“Building A Foundation For A Healthier You is paramount at Strive Counseling Services.” I provide the highest quality of therapeutic counseling to children and adults. I utilize evidenced-based approaches to assist clients with identifying their strengths to reach their optimal potential by developing confidence, skills for coping, and problem solving. I look forward to working with you to identify the best treatment modality to address your mental health needs. When you are ready to schedule your initial session please be prepared to provide your insurance information. “Let’s Strive Together!"
“Building A Foundation For A Healthier You is paramount at Strive Counseling Services.” I provide the highest quality of therapeutic counseling to children and adults. I utilize evidenced-based approaches to assist clients with identifying their strengths to reach their optimal potential by developing confidence, skills for coping, and problem solving. I look forward to working with you to identify the best treatment modality to address your mental health needs. When you are ready to schedule your initial session please be prepared to provide your insurance information. “Let’s Strive Together!"
(205) 512-3242 View (205) 512-3242
Photo of Jennifer Rhodes, LICSW-S, Clinical Social Work/Therapist
Jennifer Rhodes
Clinical Social Work/Therapist, LICSW-S
Verified Verified
McCalla, AL 35111
I am a Licensed Clinical Social Worker with experience treating various conditions such as depression, anxiety, mood disorders, grief, etc. I work with all age groups and respectfully join with any client who is ready. My style is warm, compassionate, and dynamic. I utilize an integrated approach with CBT, DBT, and other techniques that fit with the acknowledgement that not every approach fits every person or situation.
I am a Licensed Clinical Social Worker with experience treating various conditions such as depression, anxiety, mood disorders, grief, etc. I work with all age groups and respectfully join with any client who is ready. My style is warm, compassionate, and dynamic. I utilize an integrated approach with CBT, DBT, and other techniques that fit with the acknowledgement that not every approach fits every person or situation.
(205) 797-2964 View (205) 797-2964
Photo of Janet P Stoudenmire, MS, LPC-S, ICADC, MAC, SAP, Licensed Professional Counselor
Janet P Stoudenmire
Licensed Professional Counselor, MS, LPC-S, ICADC, MAC, SAP
Verified Verified
McCalla, AL 35111
I have had the privilege of working with individuals, couples, families, and groups for over 25 years as a certified and licensed professional counselor. My work expresses my strong belief in every human being's natural drive towards growth, individuation, and integration. I value our ability to live in the present with all of the aliveness that this allows. Areas of particular interest include fostering connection for empowering people and fostering connection for couples as well as other intimate systems, and healing from loss.
I have had the privilege of working with individuals, couples, families, and groups for over 25 years as a certified and licensed professional counselor. My work expresses my strong belief in every human being's natural drive towards growth, individuation, and integration. I value our ability to live in the present with all of the aliveness that this allows. Areas of particular interest include fostering connection for empowering people and fostering connection for couples as well as other intimate systems, and healing from loss.
(205) 255-9173 View (205) 255-9173

More Therapists Nearby

Photo of Lyn Crawford, EdS, LPC, NCC, MAC, RPT, Licensed Professional Counselor
Lyn Crawford
Licensed Professional Counselor, EdS, LPC, NCC, MAC, RPT
Verified Verified
Bessemer, AL 35022
Hello, I'm glad you're here. I can be reached at Eagle Consulting/Counseling Division. The number is 256-716-0811 or fill out the online paperwork at www.eaglecounselingtec.com. Believe me you do not have to go through life's struggles alone. I want to help you stop surviving and start thriving. People who seek counseling may be dealing with several issues at the same time. These issues can include, but are not limited to, children acting-out, anxiety, depression, divorce, grief, low self-esteem, marriage, substance use, secondary trauma and, wounds from life.
Hello, I'm glad you're here. I can be reached at Eagle Consulting/Counseling Division. The number is 256-716-0811 or fill out the online paperwork at www.eaglecounselingtec.com. Believe me you do not have to go through life's struggles alone. I want to help you stop surviving and start thriving. People who seek counseling may be dealing with several issues at the same time. These issues can include, but are not limited to, children acting-out, anxiety, depression, divorce, grief, low self-esteem, marriage, substance use, secondary trauma and, wounds from life.
(938) 888-7866 View (938) 888-7866
Photo of Larry R Massey, MDiv, MAC MHC, DMin, Counselor
Larry R Massey
Counselor, MDiv, MAC MHC, DMin
Verified Verified
Bessemer, AL 35022
God intends for us to be happy and content while the struggles of this world constantly attack the very foundation of our mental health. Things like intrusive thoughts of fear, jealously, inferiority, anger, mistrust, unforgiveness, and guilt rob us of our confidence and sense of wellbeing. Obsessive behavior or feelings of anxiety or depression can prevent or erode relationships that add so much to our lives. Healthy work relationships, marriage, and family relationships are all negatively or positively impacted by our perception. Our behavior will not change until our thinking changes. Why continue in pain when there is a relief.
God intends for us to be happy and content while the struggles of this world constantly attack the very foundation of our mental health. Things like intrusive thoughts of fear, jealously, inferiority, anger, mistrust, unforgiveness, and guilt rob us of our confidence and sense of wellbeing. Obsessive behavior or feelings of anxiety or depression can prevent or erode relationships that add so much to our lives. Healthy work relationships, marriage, and family relationships are all negatively or positively impacted by our perception. Our behavior will not change until our thinking changes. Why continue in pain when there is a relief.
(205) 402-8969 x7 View (205) 402-8969 x7
Photo of Kimberly Jenkins-Richardson - Jenkins-Richardson & Associates LLC, Licensed Professional Counselor
Jenkins-Richardson & Associates LLC
Licensed Professional Counselor
Verified Verified
Bessemer, AL 35022
Accepting New Clients! Jenkins-Richardson & Associates is a diverse practice of Licensed Counselors and Social Workers. We are also one of a few practices state-wide who has both a Registered Play/Art Therapist and a Certified Pastoral Counselor on staff. We provide in person counseling services in our Tuscaloosa offices and telehealth services to individuals residing in the state of Alabama. Our services include Individual counseling for ages 4+, Couples, Family, and Group Counseling. Our specialization areas are as follows:
Accepting New Clients! Jenkins-Richardson & Associates is a diverse practice of Licensed Counselors and Social Workers. We are also one of a few practices state-wide who has both a Registered Play/Art Therapist and a Certified Pastoral Counselor on staff. We provide in person counseling services in our Tuscaloosa offices and telehealth services to individuals residing in the state of Alabama. Our services include Individual counseling for ages 4+, Couples, Family, and Group Counseling. Our specialization areas are as follows:
(205) 691-4385 View (205) 691-4385
Photo of Nakeda Nettles - Hope Family Counseling Services, LICSW, PIP, Clinical Social Work/Therapist
Hope Family Counseling Services
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
1 Endorsed
Woodstock, AL 35188  (Online Only)
AS PARENTS AND CAREGIVERS... we love our children unconditionally. Unfortunately, our love, no matter how great, does not always translate into a clear set of guidelines that tells us how to handle difficult behaviors, how to deal with the peer and social issues of this generation, how to help our children heal from trauma or abuse, or simply how to get our children to talk to us. Whether your child is facing challenges in one of these or in other areas, I would love to guide you and them through facing and conquering those challenges. NOT A PARENT? I didn't forget about you. Contact me to find out more about how I can help you.
AS PARENTS AND CAREGIVERS... we love our children unconditionally. Unfortunately, our love, no matter how great, does not always translate into a clear set of guidelines that tells us how to handle difficult behaviors, how to deal with the peer and social issues of this generation, how to help our children heal from trauma or abuse, or simply how to get our children to talk to us. Whether your child is facing challenges in one of these or in other areas, I would love to guide you and them through facing and conquering those challenges. NOT A PARENT? I didn't forget about you. Contact me to find out more about how I can help you.
(659) 200-6251 View (659) 200-6251

Online Therapists

Photo of Lauren Kasi Freeman, MEd, LPC-S, NCC, Licensed Professional Counselor
Lauren Kasi Freeman
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35223
It's an honor to be a counselor and help others find their way in this world. I'm passionate about working with children, teenagers, young adults, and new mothers. I have experience working with all types of traumas and abuses, PTSD, foster care/adoption, divorce issues, behavioral issues, peer relationships, and Per/Postpartum Mood and Anxiety Disorders. If you're going through a hard time or know someone who is and could benefit from counseling, please call me today. Also, we love and need our pets. If you need a mental health professional to evaluate and send a letter of certification for your emotional support animal, call.
It's an honor to be a counselor and help others find their way in this world. I'm passionate about working with children, teenagers, young adults, and new mothers. I have experience working with all types of traumas and abuses, PTSD, foster care/adoption, divorce issues, behavioral issues, peer relationships, and Per/Postpartum Mood and Anxiety Disorders. If you're going through a hard time or know someone who is and could benefit from counseling, please call me today. Also, we love and need our pets. If you need a mental health professional to evaluate and send a letter of certification for your emotional support animal, call.
(256) 804-0641 View (256) 804-0641
Photo of Addison Shock, MDiv, Pastoral Counselor
Addison Shock
Pastoral Counselor, MDiv
Verified Verified
Birmingham, AL 35243  (Online Only)
My specialty is working with men to support them with life's challenges. I help men manage anxiety, shame, anger, relationship issues and career decisions. I additionally work specifically with divorce. My work supports man by developing emotional intelligence, creating relational intimacy, grieving past relationships, career discernment and ultimately developing a more calm, grounded self in order to support themselves and those around them.
My specialty is working with men to support them with life's challenges. I help men manage anxiety, shame, anger, relationship issues and career decisions. I additionally work specifically with divorce. My work supports man by developing emotional intelligence, creating relational intimacy, grieving past relationships, career discernment and ultimately developing a more calm, grounded self in order to support themselves and those around them.
(931) 535-5262 View (931) 535-5262
Photo of Terri Williams-Glass, MA, LPC, Licensed Professional Counselor
Terri Williams-Glass
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35243
Waitlist for new clients
Healing from your past can lead you to your best today. I specialize in working with clients who have depression, anxiety, trauma and substance use . Additionally, I have experience in helping people work through debting, divorce and women's issues. Therapy can be an integral part of change and support when life gets bumpy. Guilt and shame, depression and anxiety are feelings that often create suffering and affect self-worth, sleep, social interactions, work and romantic relationships.
Healing from your past can lead you to your best today. I specialize in working with clients who have depression, anxiety, trauma and substance use . Additionally, I have experience in helping people work through debting, divorce and women's issues. Therapy can be an integral part of change and support when life gets bumpy. Guilt and shame, depression and anxiety are feelings that often create suffering and affect self-worth, sleep, social interactions, work and romantic relationships.
(205) 317-9451 View (205) 317-9451
Photo of Caroline Taylor, MEd, LPC, Licensed Professional Counselor
Caroline Taylor
Licensed Professional Counselor, MEd, LPC
Verified Verified
Birmingham, AL 35209
Everyone experiences difficult or emotional situations. Sometimes, it can be difficult to cope with changes that feel overwhelming. You may be facing a divorce, or an important decision in your parenting, work, or life transitions. My practice is devoted to helping children, adolescents, adults, and families work through family and parenting issues, which may include separation, divorce, remarriage, blending their families, loss and/or grief. I bring my current experience as a counselor, my former experience in family and child development, and my personal family experiences with divorce, remarriage, and parenting, to each client.
Everyone experiences difficult or emotional situations. Sometimes, it can be difficult to cope with changes that feel overwhelming. You may be facing a divorce, or an important decision in your parenting, work, or life transitions. My practice is devoted to helping children, adolescents, adults, and families work through family and parenting issues, which may include separation, divorce, remarriage, blending their families, loss and/or grief. I bring my current experience as a counselor, my former experience in family and child development, and my personal family experiences with divorce, remarriage, and parenting, to each client.
(205) 883-1636 View (205) 883-1636
Photo of Moniko Lawson - Healing Conversations, LLC, LICSW, Clinical Social Work/Therapist
Healing Conversations, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Bessemer, AL 35020
***CURRENTLY ACCEPTING NEW CLIENTS*** Is your child experiencing behavioral problems or struggling with self-esteem? Is your child grieving or adjusting to a recent divorce or separation? Maybe you desire additional support to help strengthen the parent/child relationship and/or family unit.
***CURRENTLY ACCEPTING NEW CLIENTS*** Is your child experiencing behavioral problems or struggling with self-esteem? Is your child grieving or adjusting to a recent divorce or separation? Maybe you desire additional support to help strengthen the parent/child relationship and/or family unit.
(205) 270-5567 View (205) 270-5567
Photo of Peter P. Boyle - Peter P. Boyle at Boyle & Associates, LLC , MA, LPC, NCC, CCFC, Licensed Professional Counselor
Peter P. Boyle at Boyle & Associates, LLC
Licensed Professional Counselor, MA, LPC, NCC, CCFC
Verified Verified
5 Endorsed
Hoover, AL 35244
Does your child or teen lack motivation to achieve, have unresolved emotional issues, deal with bullying and are unable to speak up, have difficulty expressing their feelings in an appropriate way, exhibit high-risk behaviors including sexual promiscuity, drug use or other self-harm, or simply need guidance through parental separation, divorce, loss or any demanding life situation? I have helped many children and teens overcome the obstacles to achieving success in behavior modification, emotional stability, academics and social relationships. I specialize in treating at-risk children and teens that suffer from behavioral/emotional issues that prevent healthy development.
Does your child or teen lack motivation to achieve, have unresolved emotional issues, deal with bullying and are unable to speak up, have difficulty expressing their feelings in an appropriate way, exhibit high-risk behaviors including sexual promiscuity, drug use or other self-harm, or simply need guidance through parental separation, divorce, loss or any demanding life situation? I have helped many children and teens overcome the obstacles to achieving success in behavior modification, emotional stability, academics and social relationships. I specialize in treating at-risk children and teens that suffer from behavioral/emotional issues that prevent healthy development.
(205) 289-3510 View (205) 289-3510
Photo of Cheri Lynn Flow, EdD, LPC, Licensed Professional Counselor
Cheri Lynn Flow
Licensed Professional Counselor, EdD, LPC
Verified Verified
2 Endorsed
Birmingham, AL 35244
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, or divorce, etc., and every day stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allows individuals to develop new ways to overcome and/or cope with life’s challenges. I am eager to listen, help you gain insight, provide resources, and share tools that can help you transition to a life that aligns with your personal values and goals.
Life is not always easy. Anxiety, depression, addiction, conflict, major life changes such as the death of a loved one, entering college, or divorce, etc., and every day stressors can result in loneliness, anger, compulsiveness, and a feeling of hopelessness. However, therapeutic interventions provided in an atmosphere of acceptance and respect allows individuals to develop new ways to overcome and/or cope with life’s challenges. I am eager to listen, help you gain insight, provide resources, and share tools that can help you transition to a life that aligns with your personal values and goals.
(205) 775-7788 View (205) 775-7788
Photo of Cotina Houston Stroud Serenity Counseling, MS, LPC-S, Licensed Professional Counselor
Cotina Houston Stroud Serenity Counseling
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Oxford, AL 36203
Tired of feeling stuck? Struggling with depression and anxiety? Having a difficult time moving through grief and loss? Midlife crisis? Ready for a life transition? Having marital or relationship issues? Mindful dating? Divorce? Mood disorders? I am a real person, walking the journey of life, just like you. Counseling has been an invaluable tool for me in my own journey as I strive to live a full and joyful life. Let me help you feel those same benefits.
Tired of feeling stuck? Struggling with depression and anxiety? Having a difficult time moving through grief and loss? Midlife crisis? Ready for a life transition? Having marital or relationship issues? Mindful dating? Divorce? Mood disorders? I am a real person, walking the journey of life, just like you. Counseling has been an invaluable tool for me in my own journey as I strive to live a full and joyful life. Let me help you feel those same benefits.
(938) 444-8152 x256 View (938) 444-8152 x256
Photo of Roy Martin, MS, JD, LMFT, Marriage & Family Therapist
Roy Martin
Marriage & Family Therapist, MS, JD, LMFT
Verified Verified
3 Endorsed
Vestavia Hills, AL 35216
After graduating, I worked at a treatment center specializing in eating disorders and trauma and a private practice helping families of divorce.
If you're looking to improve your quality of life or for support and guidance through a difficult situation, I am here to help. My aim is to help you meet your goals, be fulfilled, and get to your desired destination. I strive to create a compassionate and supporting environment, and I have dedicated my work to creating a safe space for you to come and feel heard. Reaching out to a therapist is tough, especially when things are hard, and I try to create a safe and nonjudgmental space where we can work together to meet your objectives.
After graduating, I worked at a treatment center specializing in eating disorders and trauma and a private practice helping families of divorce.
If you're looking to improve your quality of life or for support and guidance through a difficult situation, I am here to help. My aim is to help you meet your goals, be fulfilled, and get to your desired destination. I strive to create a compassionate and supporting environment, and I have dedicated my work to creating a safe space for you to come and feel heard. Reaching out to a therapist is tough, especially when things are hard, and I try to create a safe and nonjudgmental space where we can work together to meet your objectives.
(205) 846-8034 View (205) 846-8034
Photo of April Chapel, LPC, LMHC, CPC, Licensed Professional Counselor
April Chapel
Licensed Professional Counselor, LPC, LMHC, CPC
Verified Verified
Tuscaloosa, AL 35401  (Online Only)
I exclusively treat Christian women aged 40 and up to increase self-esteem, reduce codependency, and recover from divorce.
Are you a Christian woman in your 40s-50s experiencing emotional distress after a hard breakup or Narcissistic abuse? Are you looking for support but feeling judged by your faith community? Do you have self-condemning thoughts and doubt your value and worth, but WANT to have positive feelings toward yourself? Do you feel emotionally overconnected to another person and want your sense of independence back? Then YOU are the kind of client I enjoy working with! Together, we can evaluate and dispute negative thoughts and beliefs, resolve spiritual crises, break trauma bonds, and find acceptance for realities unlikely to change.
I exclusively treat Christian women aged 40 and up to increase self-esteem, reduce codependency, and recover from divorce.
Are you a Christian woman in your 40s-50s experiencing emotional distress after a hard breakup or Narcissistic abuse? Are you looking for support but feeling judged by your faith community? Do you have self-condemning thoughts and doubt your value and worth, but WANT to have positive feelings toward yourself? Do you feel emotionally overconnected to another person and want your sense of independence back? Then YOU are the kind of client I enjoy working with! Together, we can evaluate and dispute negative thoughts and beliefs, resolve spiritual crises, break trauma bonds, and find acceptance for realities unlikely to change.
(659) 300-6607 View (659) 300-6607

See more therapy options for McCalla

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.