Therapists in Limestone County, AL
![Photo of Jenna Mudd, LPC, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/e4a30c0e-ad14-4f87-b58a-f5cf47c8fabd/3/320x400.jpeg)
I have extensive experience working with multiple populations (i.e. children, adolescents, and adults). I have worked with children, adolescents and their families addressing behavioral and emotional issues and those with chronic mental illness (such as Depression, Anxiety, and Schizoaffective Disorder). I have also worked inpatient and outpatient substance abuse treatment. I have training and background addressing issues related to mood disorders, anxiety, behavioral and emotional problems, and attention deficit disorders.
I have extensive experience working with multiple populations (i.e. children, adolescents, and adults). I have worked with children, adolescents and their families addressing behavioral and emotional issues and those with chronic mental illness (such as Depression, Anxiety, and Schizoaffective Disorder). I have also worked inpatient and outpatient substance abuse treatment. I have training and background addressing issues related to mood disorders, anxiety, behavioral and emotional problems, and attention deficit disorders.
![Photo of Jill Gernert, MSW, LICSW-S, PIP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/903d68dc-2fb3-478f-983e-dc2018bf4964/2/320x400.jpeg)
Jill Gernert
Clinical Social Work/Therapist, MSW, LICSW-S, PIP
Verified Verified
2 Endorsed
Athens, AL 35611
"Courage starts with showing up and allowing yourself to be seen”– Brene Brown. I strive to create a safe and nurturing environment where you will be supported in healing and feel empowered to be the best version of yourself. I have experience in working with adults, children and adolescents, families and older adults. I have learned that it is most important for all of us to recognize and engage in healing past trauma, so I specialize in providing effective trauma informed care. Along with other modalities, I am trained and proficient Trauma Recovery and Empowerment (TREM) and TF-CBT, Trauma Focused – Cognitive Behavior Therapy.
"Courage starts with showing up and allowing yourself to be seen”– Brene Brown. I strive to create a safe and nurturing environment where you will be supported in healing and feel empowered to be the best version of yourself. I have experience in working with adults, children and adolescents, families and older adults. I have learned that it is most important for all of us to recognize and engage in healing past trauma, so I specialize in providing effective trauma informed care. Along with other modalities, I am trained and proficient Trauma Recovery and Empowerment (TREM) and TF-CBT, Trauma Focused – Cognitive Behavior Therapy.
![Photo of Glynn Cannon, M Ed, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e444ad7-412b-4772-970c-a4597d8b7fc1/2/320x400.jpeg)
Glynn Cannon
Licensed Professional Counselor, M Ed, LPC
Verified Verified
3 Endorsed
Athens, AL 35611
Whether you are struggling with the aftermath of a traumatic event, experiencing anxiety and/or depression, or simply “feeling stuck,” I would like to try and help you. I believe that with the right guidance and through a combination of evidence-based therapeutic and practical approaches, I think you may find the peace, purpose, and fulfillment you are seeking in your life. Transforming your mental health and outlook may help you break free from limiting beliefs, negative and self-defeating thinking so you can embrace a brighter future.
Whether you are struggling with the aftermath of a traumatic event, experiencing anxiety and/or depression, or simply “feeling stuck,” I would like to try and help you. I believe that with the right guidance and through a combination of evidence-based therapeutic and practical approaches, I think you may find the peace, purpose, and fulfillment you are seeking in your life. Transforming your mental health and outlook may help you break free from limiting beliefs, negative and self-defeating thinking so you can embrace a brighter future.
![Photo of Maria P. Mercado - Stronger Together Relationship Counseling, LLC, LPC, NCC, CGT, E, Licensed Professional Counselor](https://photos.psychologytoday.com/d3209cd3-95c0-4683-b0c4-de8545a065a4/2/320x400.jpeg)
Stronger Together Relationship Counseling, LLC
Licensed Professional Counselor, LPC, NCC, CGT, E
Verified Verified
8 Endorsed
Madison, AL 35756
Relationships are of utmost value for many of us. As valuable as they are for us they can be equally rewarding and challenging. Satisfaction in relationships can be influenced by many variables. When our relationships are in a place where we feel stuck, dissatisfied, not loved or valued is when one starts questioning the ability to continue moving forward. Research has shown this affect our overall health and satisfaction in life. If you find yourself in that place with your partner, significant other and/or spouse seeking help sooner rather than later is important. Don't wait until is too late.
Relationships are of utmost value for many of us. As valuable as they are for us they can be equally rewarding and challenging. Satisfaction in relationships can be influenced by many variables. When our relationships are in a place where we feel stuck, dissatisfied, not loved or valued is when one starts questioning the ability to continue moving forward. Research has shown this affect our overall health and satisfaction in life. If you find yourself in that place with your partner, significant other and/or spouse seeking help sooner rather than later is important. Don't wait until is too late.
![Photo of Warnie Mitch Robertson, D, Min, LICSW, PIP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42414779-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Warnie Mitch Robertson
Clinical Social Work/Therapist, D, Min, LICSW, PIP
Verified Verified
1 Endorsed
Athens, AL 35611
I have a D.Min in Family Therapy and over thirty years experience working with individuals and families regarding a variety of interest including grief issues and addictions. I use cognitive behavioral therapy, solution focus, EMDR, hypnosis, mindfulness for stress reduction, Gottman Couple Therapy techniques, and Christian counseling.
I have a D.Min in Family Therapy and over thirty years experience working with individuals and families regarding a variety of interest including grief issues and addictions. I use cognitive behavioral therapy, solution focus, EMDR, hypnosis, mindfulness for stress reduction, Gottman Couple Therapy techniques, and Christian counseling.
![Photo of Leslie W Smith, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ad09863-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am Licensed Professional Counselor, Licensed by the Alabama Board of Examiners in Counseling. I earned my B.S. in Psychology from Athens State and M.A. in Community Counseling from University of North Alabama. Prior to private practice, I worked at Riverbend Center for Mental Health, Bradford Health Services, and Alabama Psychiatric Services. I also worked as a missionary in the 9th Ward of New Orleans for 5 years and in Bangkok, Thailand for 9 years. I have a strong passion to work with those who have struggled with addiction or have been impacted by addiction. I have training and experience working with trauma, PTSD, and anger.
I am Licensed Professional Counselor, Licensed by the Alabama Board of Examiners in Counseling. I earned my B.S. in Psychology from Athens State and M.A. in Community Counseling from University of North Alabama. Prior to private practice, I worked at Riverbend Center for Mental Health, Bradford Health Services, and Alabama Psychiatric Services. I also worked as a missionary in the 9th Ward of New Orleans for 5 years and in Bangkok, Thailand for 9 years. I have a strong passion to work with those who have struggled with addiction or have been impacted by addiction. I have training and experience working with trauma, PTSD, and anger.
![Photo of Melissa Glaze, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d1a6242b-c090-4601-b460-70eb968e14d9/2/320x400.jpeg)
Melissa Glaze
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Athens, AL 35611
You deserve to be heard and it is my belief that others should earn the right to hear your story. As an LPC, it is my mission to help hurting people feel like they have been heard. I work with all age groups using an eclectic approach to personalize treatment. I have an office in Decatur and Athens and would be happy to earn the right to hear your story.
You deserve to be heard and it is my belief that others should earn the right to hear your story. As an LPC, it is my mission to help hurting people feel like they have been heard. I work with all age groups using an eclectic approach to personalize treatment. I have an office in Decatur and Athens and would be happy to earn the right to hear your story.
![Photo of Bethany Langley, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d8628c0c-85ea-4afa-8b9e-5657c14d34a1/1/320x400.jpeg)
I am a Licensed Professional Counselor in the state of Alabama. My educational background includes a Master of Science in Clinical Mental Health Counseling and a Bachelor of Science in Psychology. In the last five years I have worked at college counseling centers, community mental health, and school settings with various ages and presenting problems. My counseling approach is primarily client centered with leanings into Cognitive Behavioral Therapy and Family Systems. I have been trained in Trauma Focused Cognitive Behavioral Therapy and Sand Tray techniques. I am thankful to be able to help others with life struggles.
I am a Licensed Professional Counselor in the state of Alabama. My educational background includes a Master of Science in Clinical Mental Health Counseling and a Bachelor of Science in Psychology. In the last five years I have worked at college counseling centers, community mental health, and school settings with various ages and presenting problems. My counseling approach is primarily client centered with leanings into Cognitive Behavioral Therapy and Family Systems. I have been trained in Trauma Focused Cognitive Behavioral Therapy and Sand Tray techniques. I am thankful to be able to help others with life struggles.
![Photo of Halley McNeal, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/96b2be1d-f0b3-4fa0-b47b-521cbf241531/1/320x400.jpeg)
Halley McNeal
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Athens, AL 35613
Integrating creativity into healing is my passion. My goal as a therapist is to cultivate a safe space where you feel comfortable bringing your own passions and interests into the session. In therapy, I'll help you to heal from your hurts and meet your goals holistically. I have experience working with children, adolescents, and their families to process issues related to trauma, attachment, self-harm/suicidal ideation, depression, anxiety, anger management, divorce, grief, identity development, and life transitions.
Integrating creativity into healing is my passion. My goal as a therapist is to cultivate a safe space where you feel comfortable bringing your own passions and interests into the session. In therapy, I'll help you to heal from your hurts and meet your goals holistically. I have experience working with children, adolescents, and their families to process issues related to trauma, attachment, self-harm/suicidal ideation, depression, anxiety, anger management, divorce, grief, identity development, and life transitions.
![Photo of Locker McDonald, MA, ALC, NCC](https://photos.psychologytoday.com/bc409c71-541d-4139-b890-6d07b5d905b1/1/320x400.jpeg)
Jay Stringer says, "Freedom is an often paradoxical and unexpected path that is found through kindness and curiosity." Carl Jung said, "We cannot change anything until we accept it. Condemnation does not liberate, it oppresses." My goal as a therapist is to offer a place to reflect on your story with compassion. We do not heal by white knuckling our way through behavior modification, but by engaging with and processing the wounds of our past. My passion is stories, and regardless of who you are or what you have been through, your story is worth being told.
Jay Stringer says, "Freedom is an often paradoxical and unexpected path that is found through kindness and curiosity." Carl Jung said, "We cannot change anything until we accept it. Condemnation does not liberate, it oppresses." My goal as a therapist is to offer a place to reflect on your story with compassion. We do not heal by white knuckling our way through behavior modification, but by engaging with and processing the wounds of our past. My passion is stories, and regardless of who you are or what you have been through, your story is worth being told.
![Photo of Shadora Smith, MS, ALC](https://photos.psychologytoday.com/ebc1688f-af21-44f2-809b-7dd7a614ad97/1/320x400.jpeg)
Hi, I am glad you took the first step to your better tomorrow. Life has been unpredictable all of 2020. You have experienced/witnessed loss, hurt, lack, & hate on top of all the other things that life casually brings along. It has been hard to sit with yourself by yourself, but you made it! This is the year that you stop the cycle of "living an emotionally depleted life"! Today you will begin the process of creating a mental space that allows you to live free, purposed, guilty-free, hopeful, and fulfilled. I look forward to assisting you in creating a better tomorrow starting today.
Hi, I am glad you took the first step to your better tomorrow. Life has been unpredictable all of 2020. You have experienced/witnessed loss, hurt, lack, & hate on top of all the other things that life casually brings along. It has been hard to sit with yourself by yourself, but you made it! This is the year that you stop the cycle of "living an emotionally depleted life"! Today you will begin the process of creating a mental space that allows you to live free, purposed, guilty-free, hopeful, and fulfilled. I look forward to assisting you in creating a better tomorrow starting today.
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![Photo of Nancy McDonald, MSW, LICSW, PIP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41820c9b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Nancy McDonald
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
5 Endorsed
Athens, AL 35613
I believe in the natural ability we all have to overcome adversity. My goal is to empower you in finding your own strengths and developing additional tools that allow you to experience fullfillment and success in your life that you are looking for. As a psychotherapist, I work with clients facing mental health, emotional, and quality of life challenges. I have a strong foundation in cognitive behavioral therapy, but also apply psycholanalytical for its strengths with your individualized needs. Depression, anxiety, serious mental illness, behavioral, coping, relational and personal growth are common areas, but not the only areas focused on.
I believe in the natural ability we all have to overcome adversity. My goal is to empower you in finding your own strengths and developing additional tools that allow you to experience fullfillment and success in your life that you are looking for. As a psychotherapist, I work with clients facing mental health, emotional, and quality of life challenges. I have a strong foundation in cognitive behavioral therapy, but also apply psycholanalytical for its strengths with your individualized needs. Depression, anxiety, serious mental illness, behavioral, coping, relational and personal growth are common areas, but not the only areas focused on.
![Photo of Kayla Thompson, ALC, Counselor](https://photos.psychologytoday.com/3a7e1022-e601-4d56-9093-7ad7dae9325c/2/320x400.png)
I am a dedicated and compassionate counselor who believes in fostering authentic connections with my clients through relatability, honesty, and empathy. With a direct yet nurturing demeanor, I guide my clients through their personal growth journey, providing support and encouragement every step of the way.
I am a dedicated and compassionate counselor who believes in fostering authentic connections with my clients through relatability, honesty, and empathy. With a direct yet nurturing demeanor, I guide my clients through their personal growth journey, providing support and encouragement every step of the way.
![Photo of Amanda Clairday, MSW, LICSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b607b3c-d62a-42c9-81b1-24df29409d22/1/320x400.jpeg)
I love working with clients of all backgrounds! I have extensive experience with elder clients and veterans. While I work with a variety of clients, I work particularly well with elders, veterans, and first responders. I have a strong background in trauma therapy which often becomes useful for those clients. My ideal client has an idea for a better version of themselves and is committed to working with me to make that idea a reality.
I love working with clients of all backgrounds! I have extensive experience with elder clients and veterans. While I work with a variety of clients, I work particularly well with elders, veterans, and first responders. I have a strong background in trauma therapy which often becomes useful for those clients. My ideal client has an idea for a better version of themselves and is committed to working with me to make that idea a reality.
![Photo of Kolbie Michelle White, LPC, NCC, TF-CBT, Counselor](https://photos.psychologytoday.com/16422b7d-7f09-4c3d-b69b-698c466d36c2/1/320x400.jpeg)
Day to day life can be draining and stressful. Anxiety, ADHD, Depression, and other mental health issues can make even the smallest things seem overwhelming. Sometimes just finding a place to start can be the biggest thing to tackle, where to begin? Do you want to find a way to make life just plain easier to cope with? Do you want to learn to love yourself and build better and healthier relationships? How about understand how your trauma does affect your behaviors and ways of thinking? If any of these questions resonate with you, we can tackle them together. I look forward to hearing from you!
Day to day life can be draining and stressful. Anxiety, ADHD, Depression, and other mental health issues can make even the smallest things seem overwhelming. Sometimes just finding a place to start can be the biggest thing to tackle, where to begin? Do you want to find a way to make life just plain easier to cope with? Do you want to learn to love yourself and build better and healthier relationships? How about understand how your trauma does affect your behaviors and ways of thinking? If any of these questions resonate with you, we can tackle them together. I look forward to hearing from you!
![Photo of LaJewel Rayner-McGee, MA, ALC, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/306f0f69-4f59-4270-b0f9-a64fcba103bc/1/320x400.jpeg)
LaJewel Rayner-McGee
Pre-Licensed Professional, MA, ALC, NCC
Verified Verified
1 Endorsed
Madison, AL 35756 (Online Only)
Feeling overwhelmed by thoughts or emotions and unsure where to turn? Let’s explore how understanding and support can transform your struggles into a path toward growth and fulfillment. I am dedicated to helping those who feel overwhelmed by life’s complexities and are seeking a compassionate guide to navigate their journey. I understand that facing anxiety, life stress, depression, or other challenges can feel overwhelming, and my aim is to provide a warm, welcoming environment where you feel truly heard and valued.
Feeling overwhelmed by thoughts or emotions and unsure where to turn? Let’s explore how understanding and support can transform your struggles into a path toward growth and fulfillment. I am dedicated to helping those who feel overwhelmed by life’s complexities and are seeking a compassionate guide to navigate their journey. I understand that facing anxiety, life stress, depression, or other challenges can feel overwhelming, and my aim is to provide a warm, welcoming environment where you feel truly heard and valued.
![Photo of Kaylie Pennington, LPC-S, NCC, CCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/364ce1cf-99e7-4beb-8c07-fc46dfea1108/2/320x400.jpeg)
Kaylie Pennington
Licensed Professional Counselor, LPC-S, NCC, CCMHC
Verified Verified
Athens, AL 35613
Everyone goes through difficult times when they feel unsettled and unsure of the next step. I believe that every adult and child deserves the opportunity to thrive. Meadowbrook Counseling was created to help empower families by partnering evidence-based practices with real-life solutions and skills. At my core, I am person-centered and will make adjustments to my therapeutic style along the way to better fit your needs.
Everyone goes through difficult times when they feel unsettled and unsure of the next step. I believe that every adult and child deserves the opportunity to thrive. Meadowbrook Counseling was created to help empower families by partnering evidence-based practices with real-life solutions and skills. At my core, I am person-centered and will make adjustments to my therapeutic style along the way to better fit your needs.
![Photo of Courtney Hawkins, ALC, NCC, Counselor](https://photos.psychologytoday.com/10d478b9-f8b7-4708-9dd1-0690ef0c216e/1/320x400.jpeg)
Do you feel overwhelmed with life? Are you questioning your identity or sexuality? Are you struggling in your relationship? Are you looking for someone to listen? I would love to be the counselor that helps you navigate through these times in life. I have a passion for working with teens, young adults, and couples.
Do you feel overwhelmed with life? Are you questioning your identity or sexuality? Are you struggling in your relationship? Are you looking for someone to listen? I would love to be the counselor that helps you navigate through these times in life. I have a passion for working with teens, young adults, and couples.
![Photo of Alicia Winkle Davila, MA, LPC-S, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/4afd6cd6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alicia Winkle Davila
Licensed Professional Counselor, MA, LPC-S, BC-TMH
Verified Verified
5 Endorsed
Athens, AL 35611
Hi! I'm Alicia. I am a LPC-S in Alabama and an LPC in Georgia. I also am a Board Certified TeleMental Health Provider. I have worked with all populations and believe that the key to therapy with any person is respect. I aim to help clients work through their problems to have a more enjoyable life. I use an integrative therapy approaching incorporating person centered therapy techniques (focuses on building strong rapport and respect between client and therapist) and Cognitive Behavioral Therapy (CBT) in order to assist clients in making their thinking more positive and decrease negative thinking habits. I also
Hi! I'm Alicia. I am a LPC-S in Alabama and an LPC in Georgia. I also am a Board Certified TeleMental Health Provider. I have worked with all populations and believe that the key to therapy with any person is respect. I aim to help clients work through their problems to have a more enjoyable life. I use an integrative therapy approaching incorporating person centered therapy techniques (focuses on building strong rapport and respect between client and therapist) and Cognitive Behavioral Therapy (CBT) in order to assist clients in making their thinking more positive and decrease negative thinking habits. I also
![Photo of Pearl Behavioral Health Services, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7e9cf843-89e3-4d72-8dec-6586facbe147/2/320x400.png)
Pearl Behavioral Health Services
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Athens, AL 35611
Pearl Behavioral Health Services is founded on the belief that anyone is capable of change and can benefit from support from a non biased source and nonjudgmental environment where you can truly remove your filter and work through anything you are struggling with. Our team of 8 licensed counselors and two locations in Athens and Huntsville can help you work through any struggles you are having.
Pearl Behavioral Health Services is founded on the belief that anyone is capable of change and can benefit from support from a non biased source and nonjudgmental environment where you can truly remove your filter and work through anything you are struggling with. Our team of 8 licensed counselors and two locations in Athens and Huntsville can help you work through any struggles you are having.
See more therapy options for Limestone County
How does your Therapist compare?
Number of Therapists in Limestone County, AL
90+
Average cost per session
$132
Therapists in Limestone County, AL who prioritize treating:
93% | Anxiety |
91% | Depression |
83% | Coping Skills |
80% | Self Esteem |
78% | Relationship Issues |
75% | Stress |
69% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
97% | BlueCross and BlueShield |
46% | Cigna and Evernorth |
45% | New Directions | Lucet |
How Therapists in Limestone County, AL see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Limestone County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.