Therapists in Jefferson County, AL
Let's Talk Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CATP
Verified Verified
Birmingham, AL 35203 (Online Only)
Feeling overwhelmed by life's challenges? My counseling and life coaching services are here to help. Tailored to support individuals, families, and couples, I offer compassionate guidance and practical tools for overcoming obstacles and embracing positive change. With a holistic approach, I draw from diverse therapeutic techniques and personal coaching strategies to address your unique needs and goals. Together, we'll uncover insights, foster resilience, and empower you to lead a life of purpose and fulfillment. Whether you're navigating grief, anxiety, career decisions, or self-discovery, I'm here to walk alongside you, guiding you
Feeling overwhelmed by life's challenges? My counseling and life coaching services are here to help. Tailored to support individuals, families, and couples, I offer compassionate guidance and practical tools for overcoming obstacles and embracing positive change. With a holistic approach, I draw from diverse therapeutic techniques and personal coaching strategies to address your unique needs and goals. Together, we'll uncover insights, foster resilience, and empower you to lead a life of purpose and fulfillment. Whether you're navigating grief, anxiety, career decisions, or self-discovery, I'm here to walk alongside you, guiding you
Online Therapists
Informed Counseling LLC
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
1 Endorsed
Tuscaloosa, AL 35401
My therapeutic style is laid back. It is my goal to help clients feel comfortable and relaxed while they address their personal concerns . This is a place where you can be yourself, free of judgement. You get the benefit of evidence-based practice in a low-pressure environment. I have worked with a wide range of issues, including but not limited to anxiety, depression, substance use related concerns, relationship concerns, body image concerns, eating disorders, trauma, parenting concerns, serious mental illness, and adjustment. My hope is for my clients to feel empowered by learning practical and useful coping skills.
My therapeutic style is laid back. It is my goal to help clients feel comfortable and relaxed while they address their personal concerns . This is a place where you can be yourself, free of judgement. You get the benefit of evidence-based practice in a low-pressure environment. I have worked with a wide range of issues, including but not limited to anxiety, depression, substance use related concerns, relationship concerns, body image concerns, eating disorders, trauma, parenting concerns, serious mental illness, and adjustment. My hope is for my clients to feel empowered by learning practical and useful coping skills.
Barbara Powell
Clinical Social Work/Therapist, LICSW-S, PIP
Verified Verified
1 Endorsed
Toney, AL 35773
Are you living life or just going through the motions? Do you struggle with low self-esteem, trauma, drug or alcohol dependency, anxiety, depression, or feeling like life keeps throwing you fast balls you can’t catch? Let me walk with you Over the Horizon to the life of your dreams.
Are you living life or just going through the motions? Do you struggle with low self-esteem, trauma, drug or alcohol dependency, anxiety, depression, or feeling like life keeps throwing you fast balls you can’t catch? Let me walk with you Over the Horizon to the life of your dreams.
Moten Therapeutic Services LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Montgomery, AL 36106
In today's society we can be faced with challenges that can affect our daily living. These issues can alter someone's thought process, mood and behavior. Without proper help these issues can manifest into severe mental health concerns. As a Mental Health Professional of 11 years, I've provided therapeutic services for community based treatment, Dept. of Juvenile Justice, ADOC and Acute Hospital settings. I've provided services for adolescent, individual, couples, family and group therapy. My goal is to establish a positive rapport and help an individual become self-aware to the challenges and stressors within their life.
In today's society we can be faced with challenges that can affect our daily living. These issues can alter someone's thought process, mood and behavior. Without proper help these issues can manifest into severe mental health concerns. As a Mental Health Professional of 11 years, I've provided therapeutic services for community based treatment, Dept. of Juvenile Justice, ADOC and Acute Hospital settings. I've provided services for adolescent, individual, couples, family and group therapy. My goal is to establish a positive rapport and help an individual become self-aware to the challenges and stressors within their life.
Dr. Don G Brock
Licensed Professional Counselor, MA, DMin, LPC, LPC-S
Verified Verified
1 Endorsed
Fort Payne, AL 35967
Start feeling better today. Whether you are going through a major life transition or not handling stressful circumstances well, there is help for you. If you need assistance managing issues such as low self-esteem, depression, anxiety, addictions, relationship problems, spiritual conflicts or creative blocks, I will provide the encouragement and help with skills to get you through these periods.
Start feeling better today. Whether you are going through a major life transition or not handling stressful circumstances well, there is help for you. If you need assistance managing issues such as low self-esteem, depression, anxiety, addictions, relationship problems, spiritual conflicts or creative blocks, I will provide the encouragement and help with skills to get you through these periods.
Illuminated Expressions, LLC
Clinical Social Work/Therapist, LICSW-S, PIP, LCSW, BAC
Verified Verified
1 Endorsed
Montgomery, AL 36116 (Online Only)
Providing virtual Clinical Social Work Supervision to Alabama and Louisiana Social Workers. Offering virtual counseling services to clients in AL., LA., & Fl. I know that it takes bravery to intentionally journey into the dark parts of our minds, hearts, & souls in the therapeutic process. But the rewards of taking that journey can lead to a lifetime of fulfillment. Utilizing 23 years of clinical experience, I love helping clients navigate through their dark night of the soul and help shine a light on those dark parts that were perhaps forgotten or pressed down. Helping lead you to greater self-awareness, self-esteem & self-love.
Providing virtual Clinical Social Work Supervision to Alabama and Louisiana Social Workers. Offering virtual counseling services to clients in AL., LA., & Fl. I know that it takes bravery to intentionally journey into the dark parts of our minds, hearts, & souls in the therapeutic process. But the rewards of taking that journey can lead to a lifetime of fulfillment. Utilizing 23 years of clinical experience, I love helping clients navigate through their dark night of the soul and help shine a light on those dark parts that were perhaps forgotten or pressed down. Helping lead you to greater self-awareness, self-esteem & self-love.
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Medication Management Therapists
What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.
What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.
What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.
Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.