Suicidal Ideation Therapists in Hoover, AL

I am equipped to work with individuals who may have personality disorders, suicidal ideation, depression, and/or self-harm. However, I operate from the perspective that the client is the expert. It is my job to empower their autonomy, meaning, and hope already within them. As you color the room, I hope to make the space safe enough to make observations about your values, not mine. What is important to you? What does therapy look like to you? Let us accomplish the goals you already have set out, and discover new ones together.

If you are struggling to manage anxiety, mood, or substance use disorder, grief, major life changes, or find yourself disoriented due to unresolved trauma, I invite you to reach out. I am passionate about working with people who have lived through trauma and might struggle with self-worth or anxiety/depression as a result. I have worked with clients who struggled with severe mental illness, substance use, and suicidal ideations. All of my clients shared one thing in common, they were tired of being in emotional pain. If you want to find peace let's work together to build a plan of action. Your mental health matters, and so do you.

Anxiety, depression, grief... we all experience these emotions at some point. But what if they become overwhelming? What if anxiety turns into paralyzing fear, panic attacks, racing thoughts, inability to sleep, do your job, or have a social life? Depression can lead to low motivation, lack of purpose, excessive sleep, or even suicidal thoughts. Grief can rob you of joy, pleasure, and zest for life. These issues and others (stress, job loss, divorce/relationship issues, health issues, etc.) may make life seem unbearable or unmanageable. But it doesn’t have to be. I believe there is hope and a path to healing for you.

Are you ready for change? Austrian psychiatrist and psychotherapist, Viktor Frankl stated “When we are no longer able to change a situation, we are challenged to change ourselves”. I have built most of my work around studying trauma and the effects it has on a human. Trauma defined is an event or circumstance that is beyond a person's ability to cope properly. Many symptoms like anxiety, depression, dissociation, fatigue, and guilt follow trauma. Trauma is scary and I do not believe we were meant to do life alone. I offer to serve as someone who can collaboratively walk through the trauma with you.

We treat children, adolescents and adults with behavioral issues, mood disorders, developmental and personality disorders. I work with parents to develop behavioral plans for their homes and families to supplement the therapy done with their children/adolescents in my office.

Hi! I am Kayle Lucas. I believe that counseling is a sacred space and opportunity for you to be heard and respected. I am grounded in the belief that people can be motivated towards achieving positive psychological functioning, and this is essential to every therapeutic relationship and provides the basis for change to occur. I believe you are an expert of your experience, your wants, and your needs. I do not believe there is one single approach or theory that works for everyone in every situation. I have a diverse understanding of theories and I incorporate a variety of therapeutic principles to create the best treatment for you.

Trauma comes in many ways and brings with it many difficult symptoms. Fear, worry, sadness, and a feeling that you can't cope are just a few. Others don't always understand you or know how to help. This is especially true for parents who want to help their children navigate traumatic experiences but feel helpless to know where to start. There is nothing more frightening than having a child or teen who is struggling with anxiety, depression, and/or suicidal thoughts. Teenagers often feel unheard and parents can feel helpless.

Mrs. Sapp is a Nationally Board Certified Counselor (NBCC) and a Licensed Professional Counselor, (LPC), and a Supervising Counselor, SC. Mrs. Sapp is trained in EMDR and is eager to continue her professional development in the area of EMDR with children, adolescents, and teens. Mrs. Sapp enjoys the therapeutic benefit of engaging clients in walk-and-talk therapy while utilizing ACA's facility dogs. Her mission is to empower children, teens, and their families to overcome personal obstacles and improve their quality of life. She is passionate about the impact of counseling during childhood and adolescent years.

Life is full of hills and valleys, and sometimes we need help to make it through parts of our journey. I view therapy as an opportunity to provide you support and walk beside you through these challenging times. Whether you are facing a period of transition with a new job or dealing with long-term symptoms, therapy allows you to process your experiences with guidance and education to better understand your situation and work on improving it. Together, we will develop strategies to improve your life, such as constructing individual boundaries to help with improving relationships to developing behavioral plans for your children.

The ideal client is honest, open-minded, willing, and invested in the counseling process. Heath has experience helping individuals with a variety of problems, including anxiety, depression, grief, trauma, poor self-esteem, addictions, and relationship issues. Heath understands people are on different pathways and he tailors his approach to the client's specific needs. He provides an atmosphere that is warm, safe, inviting, motivating, and challenging, in which clients will feel supported, heard, accepted, valued, and validated. These things converge to create an optimal environment for client goal attainment.

My philosophy of counseling is that every human soul is unique and their experiences shape their view of the world. The process of individuation is essential in order for a person to become whole and fully developed as his, her, or their 'true self.' I believe empathy, collaboration and validation are key to the counseling relationship. The person as NOT the problem, rather, the problem is the problem. In the counseling relationship we will focus on strengths and mindfully and collaboratively awaken awareness of the authentic self to free clients of negative learned beliefs. The goal is for you to have a satisfactory life.

“Counseling is a passion and not just a job. To be able to help others is to have compassion, patience, and kindness. To love what you do makes you do it well”.

We offer Evening & Weekend Appointments! Welcome to Ellie Mental Health (Birmingham-Hoover), where authenticity thrives in a safe, compassionate, and inviting space. We are dedicated to providing exceptional care that meets you exactly where you are on your journey. Our empathetic approach recognizes the importance of the whole person, addressing your mental health concerns while embracing your overall well-being. Our goal is to support you in cultivating self-awareness, resilience, and stronger connections. With us, you'll experience a transformative path towards personal growth, increased self-esteem, and a more fulfilling life

Accepting clients for Fall 2024! Maybe you have tried therapy before, perhaps even several times. It can feel awful to have to start over and feel alone in your journey. Maybe you have taken a multitude of medications, some of which were not even explained to you. In times like these, it is easy to feel misunderstood, unheard, and even hopeless. You want to create and sustain lasting change in your life, but you are unsure of where to turn. You are looking for someone who uses a unique approach with evidence-based research supporting its effectiveness, and someone who will listen during this healing process.

Insight is the true catalyst for change. It’s that “a-ha moment” or change of heart that shifts your perspective and transforms your life. My approach is all about creating an atmosphere where powerful moments of insight are more likely to occur. Instead of focusing on coping with negative emotions or learning complex strategies, my aim is to share a simple, yet profound understanding that leads to lasting change. Together, we’ll unlock the clarity, peace of mind, and enjoyment that are already within you.

Are you feeling stressed, overwhelmed, depressed, or anxious? Have you faced traumatic experiences, struggled with ADHD, or encountered difficulties in your relationships? Do you want to find effective ways to manage and perhaps resolve these challenges? It can feel daunting, but you don’t have to navigate them alone. Whether you're seeking relief from emotional pain, aiming for personal growth, or searching for new ways to cope, I’m here to guide you every step of the way.

As a therapist and human, I strive to create a safe, grounded space that promotes connection and healing. My passion is supporting individuals around identity and LGBTQIA+ issues, trauma-related disorders, psychedelic integration therapy, substance use disorders, and eating disorders. I value the power of relation through vulnerability and take a holistic approach to therapy that encompasses physical, mental, emotional, and spiritual aspects of each of my clients.

I understand that every person has different wants, needs, and unique life experiences they come into therapy with. I specialize in working with clients who struggle with substance use disorders, anxiety, depression, and life transitions. I am passionate about creating a nonjudgmental, safe space where clients can “take off their mask” and truly lean into their authentic selves.

I intimately understand the immense toll that long hours, complex responsibilities, and the ability to analyze and anticipate complex systems can take on physicians, executive leaders and mental health providers. Working across various sectors of healthcare and business administration has provided me with first-hand insight into the unique challenges these professionals face. I have witnessed how burnout and fatigue can insidiously undermine mental health and overall well- being of highly skilled professionals.