Cognitive Behavioral (CBT) Therapists in Hoover, AL
I utilize CBT, Reality Theory, and Client-Centered Theory along with multicultural awareness in my therapeutic relationships.
Every person is different therefore every interaction is different. As humans we have patterns and the patterns you exhibit assist me to help you efficiently and appropriately for each situation we may encounter during our therapeutic relationship. Counseling is not just processing. Counseling also includes making changes, gaining self-awareness, having a willingness to gradually open up and so much more. As a counselor, I do not have “magic words” for a “fix all solution”; I will however be there as a guide for you. I can teach you techniques through evidence-based practices to help you manage what life may throw your way.
I utilize CBT, Reality Theory, and Client-Centered Theory along with multicultural awareness in my therapeutic relationships.
Every person is different therefore every interaction is different. As humans we have patterns and the patterns you exhibit assist me to help you efficiently and appropriately for each situation we may encounter during our therapeutic relationship. Counseling is not just processing. Counseling also includes making changes, gaining self-awareness, having a willingness to gradually open up and so much more. As a counselor, I do not have “magic words” for a “fix all solution”; I will however be there as a guide for you. I can teach you techniques through evidence-based practices to help you manage what life may throw your way.
Restoration Faith Based Counseling, Inc
Clinical Social Work/Therapist, LICSW, PIP, MPH, MDiv, DMin
Verified Verified
1 Endorsed
Hoover, AL 35244 (Online Only)
I use a client-centered approach with clients, along with CBT, DBT, and MI techniques.
I desire to serve any person in need of mental health counseling across multiple areas. I want to provide affordable counseling to those in need by accepting insurance from multiple insurance providers and providing a sliding fee scale.
I use a client-centered approach with clients, along with CBT, DBT, and MI techniques.
I desire to serve any person in need of mental health counseling across multiple areas. I want to provide affordable counseling to those in need by accepting insurance from multiple insurance providers and providing a sliding fee scale.
Erica Johnson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Hoover, AL 35226 (Online Only)
I use the following modalities: Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, and motivational interviewing.
Are you feeling stuck in a negative cycle of managing unrealistic expectations, struggling with low self-esteem, or battling anxiety & depression? Let's work together to cultivate the life you deserve. I am here to help you navigate life stressors, improve your coping strategies, and guide you along your journey towards self-acceptance.
I use the following modalities: Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, and motivational interviewing.
Are you feeling stuck in a negative cycle of managing unrealistic expectations, struggling with low self-esteem, or battling anxiety & depression? Let's work together to cultivate the life you deserve. I am here to help you navigate life stressors, improve your coping strategies, and guide you along your journey towards self-acceptance.
Chris R Cargile
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
3 Endorsed
Hoover, AL 35236
Waitlist for new clients
I employ a variety of treatment methods drawn from CBT, REBT, EMDR, Logotherapy, Mindfulness, and other methods depending on the needs of the client.
We all encounter events and periods of life that are difficult to understand and overcome. Mental Health issues like depression, anxiety, grief, post-traumatic stress, relationship issues can be difficult and overwhelming to face alone and we often need support and guidance to find healing.
I employ a variety of treatment methods drawn from CBT, REBT, EMDR, Logotherapy, Mindfulness, and other methods depending on the needs of the client.
We all encounter events and periods of life that are difficult to understand and overcome. Mental Health issues like depression, anxiety, grief, post-traumatic stress, relationship issues can be difficult and overwhelming to face alone and we often need support and guidance to find healing.
I offer individual counseling, primarily using a cognitive behavioral approach.
Therapy is truly my calling. I like to start where the client is at. There is not a “one size fits all” approach for therapy and I feel I must adjust and work with what works best for the client. I like for clients to be open with me about their goals and view this as a collaborative approach.
I offer individual counseling, primarily using a cognitive behavioral approach.
Therapy is truly my calling. I like to start where the client is at. There is not a “one size fits all” approach for therapy and I feel I must adjust and work with what works best for the client. I like for clients to be open with me about their goals and view this as a collaborative approach.
Are you looking for a new way to deal with anxious thoughts and feelings? Do you get down on yourself and find you don't know how to pull yourself up? Are these feelings interfering with your happiness, your relationships, your career? I can help you learn cutting edge tools to manage your stress, reduce your anxiety and live a happier, fulfilled, connected life. I am a Licensed Clinical Social Worker and Trainer specializing in using progressive Cognitive Behavioral Therapy ( CBT). CBT is a goal-directed approach rooted in the "here and now".
Are you looking for a new way to deal with anxious thoughts and feelings? Do you get down on yourself and find you don't know how to pull yourself up? Are these feelings interfering with your happiness, your relationships, your career? I can help you learn cutting edge tools to manage your stress, reduce your anxiety and live a happier, fulfilled, connected life. I am a Licensed Clinical Social Worker and Trainer specializing in using progressive Cognitive Behavioral Therapy ( CBT). CBT is a goal-directed approach rooted in the "here and now".
I use a comprehensive and integrative approach to counseling, drawing from various theoretical frameworks such as Cognitive Behavioral Therapy, Strength-Based Therapy, and Emotionally-Focused Therapy.
Life can be challenging for all of us at times. You may be dealing with day-to-day stressors, having a hard time in a relationship, unsure of your purpose, or experiencing difficulty overcoming something from your past. If you are struggling, please know you are not alone. You have achieved the first two steps in seeking help, which are admitting something needs examining and seeking support. My job as a therapist is to work alongside you and help you navigate all of life’s adversities.
I use a comprehensive and integrative approach to counseling, drawing from various theoretical frameworks such as Cognitive Behavioral Therapy, Strength-Based Therapy, and Emotionally-Focused Therapy.
Life can be challenging for all of us at times. You may be dealing with day-to-day stressors, having a hard time in a relationship, unsure of your purpose, or experiencing difficulty overcoming something from your past. If you are struggling, please know you are not alone. You have achieved the first two steps in seeking help, which are admitting something needs examining and seeking support. My job as a therapist is to work alongside you and help you navigate all of life’s adversities.
Brooke Hill, LICSW, PIP
Clinical Social Work/Therapist, LICSW, PIP, SAP
Verified Verified
2 Endorsed
Hoover, AL 35226
I use a comprehensive toolbox of therapeutic modalities, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness.
As a Licensed Independent Clinical Social Worker (LICSW) with 19 years of experience in the helping profession, I am deeply committed to supporting individuals through their journeys of healing and personal growth. Throughout my career, I have had the privilege of working with diverse populations facing a wide range of challenges, from depression and anxiety to trauma, grief, severe mental illness, and substance use disorders.
I use a comprehensive toolbox of therapeutic modalities, including Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness.
As a Licensed Independent Clinical Social Worker (LICSW) with 19 years of experience in the helping profession, I am deeply committed to supporting individuals through their journeys of healing and personal growth. Throughout my career, I have had the privilege of working with diverse populations facing a wide range of challenges, from depression and anxiety to trauma, grief, severe mental illness, and substance use disorders.
Hello! My name is Loren and I would be honored to be a part of your mental health journey. I believe that all individuals have the ability to overcome life's struggles if they are given the needed tools and knowledge. My approach to therapy integrates highly effective therapy models such as Cognitive Behavioral Therapy and Gottman Method with a solution-focused mindset. If you are looking for a therapist who is inclusive, warm, and challenging, I may be a good fit for you.
Hello! My name is Loren and I would be honored to be a part of your mental health journey. I believe that all individuals have the ability to overcome life's struggles if they are given the needed tools and knowledge. My approach to therapy integrates highly effective therapy models such as Cognitive Behavioral Therapy and Gottman Method with a solution-focused mindset. If you are looking for a therapist who is inclusive, warm, and challenging, I may be a good fit for you.
He utilizes Cognitive Behavior Therapy, Person Centered Therapy, Reality Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
After graduating from the University of Mississippi with a Bachelor’s Degree in Psychology in 1996, Kris began his career working with Individuals with Intellectual and Developmental Disabilities. He earned his Masters Degree in Counselor Education in 2001, and became a Licensed Professional Counselor in 2008. Since then Kris has worked in Inpatient Psychiatric and Outpatient Settings. He has received training in Trauma Focused Cognitive Behavior Therapy (TF CBT) for children, the Gottman Method Level 2 for Couples Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
He utilizes Cognitive Behavior Therapy, Person Centered Therapy, Reality Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
After graduating from the University of Mississippi with a Bachelor’s Degree in Psychology in 1996, Kris began his career working with Individuals with Intellectual and Developmental Disabilities. He earned his Masters Degree in Counselor Education in 2001, and became a Licensed Professional Counselor in 2008. Since then Kris has worked in Inpatient Psychiatric and Outpatient Settings. He has received training in Trauma Focused Cognitive Behavior Therapy (TF CBT) for children, the Gottman Method Level 2 for Couples Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
I have 2+ years of experience utilizing a variety of therapeutic modalities including CBT, DBT, Motivational Interviewing and solution-focused therapy.
I believe seeking help to overcome difficulties in life is a sign of immense strength. We all face challenges, big and small, and sometimes we need someone to walk with us through those tough times. My role as your therapist is to meet you where you are in life and provide a safe, nurturing environment free of judgement, for you to work through any challenges you may be facing while providing appropriate coping skills to conquer those issues. It is essential to remember that seeking help is not a sign of weakness or failure, but rather a courageous step towards personal growth, resilience, and well-being!
I have 2+ years of experience utilizing a variety of therapeutic modalities including CBT, DBT, Motivational Interviewing and solution-focused therapy.
I believe seeking help to overcome difficulties in life is a sign of immense strength. We all face challenges, big and small, and sometimes we need someone to walk with us through those tough times. My role as your therapist is to meet you where you are in life and provide a safe, nurturing environment free of judgement, for you to work through any challenges you may be facing while providing appropriate coping skills to conquer those issues. It is essential to remember that seeking help is not a sign of weakness or failure, but rather a courageous step towards personal growth, resilience, and well-being!
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My name is Kenyal. I am a Licensed Clinical Social Worker in the State of Alabama with expertise in the medical setting. I am a part-time contract therapist with Inspire Counseling, LLC. Therapy is my passion. I take pride in being trusted with a person’s feelings and thoughts. I enjoy helping people navigate through different stages of their lives. I am a huge advocate for marginalized and vulnerable people. My personal life statement is “Perspective is one secret ingredient to a wealthy life.”
My name is Kenyal. I am a Licensed Clinical Social Worker in the State of Alabama with expertise in the medical setting. I am a part-time contract therapist with Inspire Counseling, LLC. Therapy is my passion. I take pride in being trusted with a person’s feelings and thoughts. I enjoy helping people navigate through different stages of their lives. I am a huge advocate for marginalized and vulnerable people. My personal life statement is “Perspective is one secret ingredient to a wealthy life.”
Jillian Littlefield
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Hoover, AL 35244
If you are struggling to manage a mood, anxiety, or substance use disorder and feeling discouraged, or you find yourself at a loss for how to deal with unresolved trauma, grief and loss issues, or major life changes, I invite you to reach out. I am passionate about working with all members of addicted families, whether you have a substance use disorder yourself or find yourself trying to cope with a loved one's addiction. Whether you are in recovery and trying to stay there, caught in a pattern of relapse, or uncertain whether your substance use is even problematic, let's work on it together. Mental health matters, and so do you.
If you are struggling to manage a mood, anxiety, or substance use disorder and feeling discouraged, or you find yourself at a loss for how to deal with unresolved trauma, grief and loss issues, or major life changes, I invite you to reach out. I am passionate about working with all members of addicted families, whether you have a substance use disorder yourself or find yourself trying to cope with a loved one's addiction. Whether you are in recovery and trying to stay there, caught in a pattern of relapse, or uncertain whether your substance use is even problematic, let's work on it together. Mental health matters, and so do you.
If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).
If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).
I believe that each of us are resilient humans that seek ways to survive and manage difficult situations/experiences. I also believe that we all have the inner wisdom to know what we need to heal. It's just a matter of feeling safe enough to access it. Whether you have past trauma (including religious trauma), anxiety, depression, an eating disorder, body image distress, or are trying to navigate stressful circumstances in your life, I believe that there is hope for a fuller life. You do not have to do it all alone.
I believe that each of us are resilient humans that seek ways to survive and manage difficult situations/experiences. I also believe that we all have the inner wisdom to know what we need to heal. It's just a matter of feeling safe enough to access it. Whether you have past trauma (including religious trauma), anxiety, depression, an eating disorder, body image distress, or are trying to navigate stressful circumstances in your life, I believe that there is hope for a fuller life. You do not have to do it all alone.
We, as human beings, crave connection and intimacy in our lives. We want to be seen, understood, and appreciated in our relationships with ourselves, the people we love, and the people who love us. Sex and sexuality are often at the root of these connections. Our perceptions of sex and sexuality are fluid and naturally change as we go through life. Communication surrounding consent, affection, sexuality, and intimacy is often avoided due to the taboo nature of sex. At Fluidity Counseling, we strive to provide a safe place to navigate through the shame and stigma that can accompany these conversations.
We, as human beings, crave connection and intimacy in our lives. We want to be seen, understood, and appreciated in our relationships with ourselves, the people we love, and the people who love us. Sex and sexuality are often at the root of these connections. Our perceptions of sex and sexuality are fluid and naturally change as we go through life. Communication surrounding consent, affection, sexuality, and intimacy is often avoided due to the taboo nature of sex. At Fluidity Counseling, we strive to provide a safe place to navigate through the shame and stigma that can accompany these conversations.
Latoria Greenhill
Licensed Professional Counselor, MA, LPC
Verified Verified
Hoover, AL 35216 (Online Only)
Do you want to change challenging aspects of your life? Depression, anxiety, low self-esteem, and recent life changes are just a few examples of daily ups and downs that we often struggle with every now and then. I work with children, adolescents, and adults in individual or family counseling. My desire is to create a safe place for every client to call his / her own. A space free of judgment that fosters growth and empowerment.
Do you want to change challenging aspects of your life? Depression, anxiety, low self-esteem, and recent life changes are just a few examples of daily ups and downs that we often struggle with every now and then. I work with children, adolescents, and adults in individual or family counseling. My desire is to create a safe place for every client to call his / her own. A space free of judgment that fosters growth and empowerment.
Adam Benjamin Johnson
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Hoover, AL 35244
Life isn’t always a walk in the park. Especially when others are unable to relate to what you feel and experience. You want compassion. It's hard to be your true self around others for fear of judgment. Society wants you to fit into a nice little box and it makes it impossible to be who you are. You can be surrounded by family and loved ones who care about you and want the world for you, yet you feel so lonely and isolated. Sometimes it feels like no one understands you and never will. The pain may seem unbearable. You struggle with so many personal issues and just want someone who can relate to you with the experience to help.
Life isn’t always a walk in the park. Especially when others are unable to relate to what you feel and experience. You want compassion. It's hard to be your true self around others for fear of judgment. Society wants you to fit into a nice little box and it makes it impossible to be who you are. You can be surrounded by family and loved ones who care about you and want the world for you, yet you feel so lonely and isolated. Sometimes it feels like no one understands you and never will. The pain may seem unbearable. You struggle with so many personal issues and just want someone who can relate to you with the experience to help.
Eddie Lamar Sharpe Jr
Licensed Professional Counselor, LPC, MHC
Verified Verified
2 Endorsed
Hoover, AL 35216
Hey, my name is Eddie. As a mental health professional, it is my priority to help you endure some of the harshness that life throws at us. I encourage you to come sit down and get to know who I am so that you can decide if I'm the best person to trust your anxieties, traumas, and problems to.
Hey, my name is Eddie. As a mental health professional, it is my priority to help you endure some of the harshness that life throws at us. I encourage you to come sit down and get to know who I am so that you can decide if I'm the best person to trust your anxieties, traumas, and problems to.
Reach Counseling Services LLC.
Licensed Professional Counselor, MS, CLC, CTP
Verified Verified
2 Endorsed
Hoover, AL 35244
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and enjoy that joy you once had in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and enjoy that joy you once had in your life.
See more therapy options for Hoover
Nearby Cognitive Behavioral (CBT) Therapists Searches for Hoover
- Bessemer
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- Cahaba Heights
- Helena
- Homewood
- Indian Springs
- Irondale
- Meadowbrook
- Mountain Brook
- Pelham
- Vestavia
- Vestavia Hills