Dialectical Behavior (DBT) Therapists in Homewood, AL

As a Licensed Professional Counselor, I offer an integrative therapeutic approach customized to suit the needs of each individual client. I have experience working with clients from various backgrounds dealing with many issues such as depression, anxiety, addiction, trauma, divorce, childhood trauma and abuse, personality disorders, relationship issues and phase of life problems. It is my mission to help people heal pains of the past, learn new ways to view problems and acquire skills to create healthier, more peaceful lives.

I am a Licensed Professional Counselor with 25 years of experience providing therapy for youth and families. I help people connect and develop compassion for themselves and others. I teach interpersonal skills. I teach emotional regulation and distress tolerance. I help with recovery after trauma. I have experience treating a range of ages and mental health problems. When needed, I am an excellent diagnostician. I work closely with psychiatry and I am knowledgeable about medication options. I enjoy helping people understand their brain and the, “why,” behind problematic symptoms, behaviors and patterns that keep them stuck.

Hi! My name is Lee Knight, and I am an Associate Licensed Counselor at Alabama Counseling & Consulting Services, LLC. I have experience working with a wide range of individuals and families with diverse presenting problems, including, but not limited to: anxiety disorders, depressive disorders, bipolar disorders, schizophrenia spectrum and other psychotic disorders, autism spectrum disorder, ADHD, obsessive-compulsive and related disorders, trauma- and stressor-related disorders, eating disorders, disruptive, impulse-control, and conduct disorders, substance-related disorders, and personality disorders.

Alabama Counseling & Consulting Services (ACCS) is founded by Lauren Roberts Jones, MS, LPC. Lauren has a wide range of clinical training and experience working with individuals and families. Her specific areas of interests and expertise include, but are not limited to: relationship/family issues, eating disorders, ADHD, depression, anxiety, oppositional defiant disorder and autism. Therapeutically, she works from an integrative perspective, utilizing a variety of orientations and therapies according to the client's individual needs. Lauren's approach involves unconditional acceptance and understanding toward each client.

I am an individual and family therapist with over 30 years of experience in the field. I work with adults experiencing problems with depression, anxiety, marital and relationship issues, eating disorders, sexual abuse and post-traumatic stress disorder. I utilize integrative therapies that emphasize cognitive behavioral methods and mindfulness strategies. My mission is to assist individuals in gaining insight about pains of the past, develop clearer views of these problems and learn to incorporate more effective coping skills that lead to a healthier and more balanced life.

Reaching out for help is a huge step, I'd like to go on the journey with you to reaching wholeness. I believe in a wholistic approach to counseling, we have to treat the whole person so that we can eradicate the issue, or issues at hand. Lateka has been working in the counseling field for almost a decade. She has worked in different settings with children, families, and individuals. Lateka encourages everyone to write their own story and demonstrate change in their lives.

Are you looking for a unique, personal, laid-back, supportive, and comfortable environment? I provide talk therapy, cognitive behavioral therapy, and other therapies to assist you to reach your goals. Each person is different so the plan is to get to know YOU and develop a plan to give YOU the services that would work best for YOU. Over the past 15 years as a counselor, I have learned it is the counseling relationship that drives the change process. I utilize different approaches to assist working with children, adolescents, and adults. I love working with the person, not just the issues or hurdles that they are going through.

Hello and thank you for your interest in my practice. I am a licensed psychologist offering individual and couple therapy to adults. It can be difficult to choose a therapist who is right for you and to begin therapy. My intent is to create a supportive therapeutic environment to help you reach your therapeutic goals. Therapeutic interventions and techniques are tailored to the client's needs and personality, and treatments used are those supported by research as being effective interventions for your presenting problem.

Are you struggling with self-confidence? Feeling anxious or depressed? Having difficulty coping with a life transition; relationship strain, or loss of a loved one? Want to get to know yourself better? Not happy with the way things are going? Not sure what to do? Do you need a safe place to talk about what's going on in your life? Need some practical solutions? My goal is to create a comfortable, non-judgmental environment so that I can assist you in getting back on track, or defining a new road altogether.

There is no better time than the present to make changes. Are you tired of not making the most of your life? Is parenting, life changes, stress, or negativity making life harder? I sincerely believe that people want to make positive changes in their lives but oftentimes do not know where to start. Because some people may be apprehensive about starting counseling, I work to create an atmosphere that is non-judgmental. In addition, I strive to build a partnership with the client by understanding what they want to work on and how we can tackle that together.

Anxiety, Depression, Relationships, Addictions, Trauma. Counseling/Therapy is investment in quality of life. People seek help when frustrated, confused, overwhelmed. Does addiction (substance/behavior) control your life? Does a challenging relationship frustrate you? Are you tired of trying to change your partner? or trying to change yourself for your partner? Have you experienced painful loss? Do you frequently feel tense and uneasy? Does the life you live differ from the life you want?

Let's face it, life can be challenging. If you feel like you are struggling to navigate life's obstacles, let's work together on uncovering and empowering the best version of you. My aim as your therapist is to create a safe space for discovery and healing, guiding you on a path toward inner peace and joy. I will help you unpack the complexities of life and explore how your experiences may be impacting your emotional well-being.

I can be helpful to folks with a wide range of concerns including depression, anxiety, relationship issues, trauma and grief experiences, addiction and co-dependency issues, parenting difficulties, sexual concerns, and career challenges. I work to establish a place where people can disclose and pursue their most personal challenges openly and truthfully. I understand the complex nature of these experiences and help individuals to improve their experiences in multiple areas of life. I have worked with persons who come from a wide expanse of socioeconomic status, sexual orientations, cultural, and ethnic backgrounds.

As a licensed therapist with nearly a decade of experience, I feel truly honored to work with children, adolescents, and young adults during times of struggle, change, and growth. I strive to create a safe space for each client to grow, heal, and reach their therapeutic goals. I have experience working with various challenges including anxiety, depression, social and behavioral issues, and neurodevelopmental disorders such as Autism Spectrum Disorder and ADHD. I utilize a relational, strengths-based approach when collaborating with clients, while incorporating evidenced based practices and a touch of fun.

Welcome, I am so happy that you are here! Sometimes, life can go in a direction we were not expecting causing us to feel lost or overwhelmed. You may feel you are alone, but I promise you are not. In therapy, we can learn how to understand and live with difficult emotions and moments in life. Everyone is unique, making my approach to therapy different for everyone. My goal is to provide a therapeutic environment that allows families, children, and individuals to grow into their better selves through play and talk therapy.

Do you suspect your negative feelings and patterns of thought and action are based more on the difficulties of being a thinking, feeling human being than on a particular event? Is it hard to find people who understand? If so, I'm glad you're here. I focus on deep depression, addictions, and anxieties that have existential roots. I enjoy working with people fighting for recovery and those struggling with suicidality, aging, terminal illness, grief, loneliness, death anxiety, and loss of meaning. I believe in bulding new skills. But my ultimate aim is to help you find and liberate your higher Self.

Are you struggling with emotional pain? Do you have a history of unhealthy relationships? As someone who personally experienced the life change that can come through counseling, I strive to be a counselor who walks with you through your healing journey. If you are struggling with any type of trauma, grief, mental health, or relationship issues, I get it! And if you're ready to experience positive change, as I did, I'd love to help.

Are you ready for therapy that works? Have you tried therapy before but not been able to achieve the results you had hoped for? My colleagues and I at Upward Behavioral Health are excited to help you! Our care encompasses 4 main values: it is relationship-focused, evidence-based, data-driven, and provides measurable results in a reasonable time frame. Our areas of expertise include the treatment of insomnia, anxiety, depression, PTSD, nightmare, panic, phobia, OCD, and personality disorders. We also offer adult ADHD evaluation.

The ideal client is honest, open-minded, willing, and invested in the counseling process. Heath has experience helping individuals with a variety of problems, including anxiety, depression, grief, trauma, poor self-esteem, addictions, and relationship issues. Heath understands people are on different pathways and he tailors his approach to the client's specific needs. He provides an atmosphere that is warm, safe, inviting, motivating, and challenging, in which clients will feel supported, heard, accepted, valued, and validated. These things converge to create an optimal environment for client goal attainment.