Anxiety Therapists in Hartselle, AL
Areas of expertise include: Certified EMDR therapist, Depression; Anxiety, Panic Attacks, Social Anxiety, and Phobias; Relationship/Marriage Counseling; Grief and Loss; Stress Management; Trauma/Abuse/PTSD; Addiction and Recovery.
Stressful, overwhelming times create a sense of powerlessness. With therapy, you can regain a sense of control and work through the emotional obstacles holding you back My purpose (Nia) is to help you navigate those difficult times. * Regain balance * Use anger constructively * Nurture yourself and others * Redraw your life's path * Learn to navigate past barriers
Areas of expertise include: Certified EMDR therapist, Depression; Anxiety, Panic Attacks, Social Anxiety, and Phobias; Relationship/Marriage Counseling; Grief and Loss; Stress Management; Trauma/Abuse/PTSD; Addiction and Recovery.
Stressful, overwhelming times create a sense of powerlessness. With therapy, you can regain a sense of control and work through the emotional obstacles holding you back My purpose (Nia) is to help you navigate those difficult times. * Regain balance * Use anger constructively * Nurture yourself and others * Redraw your life's path * Learn to navigate past barriers
Sarah Jean Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hartselle, AL 35640
My desire as a therapist is to walk alongside you in reaching your personal goals. These goals can range from improvement in managing anxiety and depression symptoms to healing from traumatic experiences. I will work with you to develop an individualized plan that meets your specific needs. I believe that all people are worthy of being seen, heard, and valued. I can guarantee that I will treat you with respect and actively listen to your story and your needs. Contact me to begin developing coping skills, improving your relationships, and to make sense of and heal from your past.
My desire as a therapist is to walk alongside you in reaching your personal goals. These goals can range from improvement in managing anxiety and depression symptoms to healing from traumatic experiences. I will work with you to develop an individualized plan that meets your specific needs. I believe that all people are worthy of being seen, heard, and valued. I can guarantee that I will treat you with respect and actively listen to your story and your needs. Contact me to begin developing coping skills, improving your relationships, and to make sense of and heal from your past.
Holly Durhan
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Hartselle, AL 35640
I have many years of experience helping people with stress & anxiety, depression, addiction, self esteem, grief & loss, trauma, and relationship/family issues.
We've all heard the expression life is a journey. But what about when the journey is confusing & complicated? I believe counseling is like a map or a compass- guidance to help us find our way. I’d like to help you find your way forward. I use a blend of counseling strategies including: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) for an effective approach to working through and healing life's challenging seasons. I also believe faith can be an integral part of healing & for those that choose to do so, I combine faith based practices as well.
I have many years of experience helping people with stress & anxiety, depression, addiction, self esteem, grief & loss, trauma, and relationship/family issues.
We've all heard the expression life is a journey. But what about when the journey is confusing & complicated? I believe counseling is like a map or a compass- guidance to help us find our way. I’d like to help you find your way forward. I use a blend of counseling strategies including: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) for an effective approach to working through and healing life's challenging seasons. I also believe faith can be an integral part of healing & for those that choose to do so, I combine faith based practices as well.
Heather S. Lawson (Online And In Office)
Licensed Professional Counselor, MSMFT, LPC-S, NCC
Verified Verified
1 Endorsed
Hartselle, AL 35640
The storms of life can be difficult to withstand at times. You don't have to go through them alone. Hi, I’m Heather Lawson owner of Redwood Counseling, LLC in Hartselle, AL. I am a licensed professional counselor with over ten years of experience. Whether it’s a mood disorder, trauma, marital or family issues, I am here to help. Together, we will identify and access your strengths and values, collaborate on solutions, and strengthen your resilience by providing you with new skills to help you grow through and heal from the difficult moments in life.
The storms of life can be difficult to withstand at times. You don't have to go through them alone. Hi, I’m Heather Lawson owner of Redwood Counseling, LLC in Hartselle, AL. I am a licensed professional counselor with over ten years of experience. Whether it’s a mood disorder, trauma, marital or family issues, I am here to help. Together, we will identify and access your strengths and values, collaborate on solutions, and strengthen your resilience by providing you with new skills to help you grow through and heal from the difficult moments in life.
Counseling can be an unsettling idea, but what it should be is a collaborative process in which client and therapist set goals and make plans to achieve those goals. I am a Licensed Professional Counselor working with adolescents and adults to achieve a myriad of goals and resolve personal or interpersonal issues. I utilize a variety of therapeutic techniques so that whatever we are doing fits the needs of the client and helps them along their path to wholeness and mental health.
Counseling can be an unsettling idea, but what it should be is a collaborative process in which client and therapist set goals and make plans to achieve those goals. I am a Licensed Professional Counselor working with adolescents and adults to achieve a myriad of goals and resolve personal or interpersonal issues. I utilize a variety of therapeutic techniques so that whatever we are doing fits the needs of the client and helps them along their path to wholeness and mental health.
Restoration Counseling Services, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Hartselle, AL 35640
More Therapists Nearby
Larry Prentice
Licensed Professional Counselor, MS, NCC, LPC, CCTP, CYMHS
Verified Verified
Decatur, AL 35603 (Online Only)
No matter the problem, I am here to help you navigate through life's difficulties and guide you to your own understanding. My therapeutic approach is quite eclectic. I have a variety of experience in depression, anxiety, anger management, ADHD, behavioral issues, relationship and family issues. I have worked with adults, children and adolescents. I have an extensive background with individual, group therapy and family therapy.
No matter the problem, I am here to help you navigate through life's difficulties and guide you to your own understanding. My therapeutic approach is quite eclectic. I have a variety of experience in depression, anxiety, anger management, ADHD, behavioral issues, relationship and family issues. I have worked with adults, children and adolescents. I have an extensive background with individual, group therapy and family therapy.
Reese Jefferson
Licensed Professional Counselor, LPC-S, NCC, MAC, BC-TMH
Verified Verified
2 Endorsed
Decatur, AL 35603
Hi there :) It is not by accident that you have come across my profile. You have given so much to the point of exhaustion. You may not know who you are anymore. Or maybe you have been holding on to resentful feelings? I can help. It doesn’t matter if you are an adolescent or an adult who is experiencing a diagnosis of a serious mental illness, anxiety, depression, relationship skill difficulties, communication, adjustment issues, and other mental health needs. I listen and collaborate with you on your goals for your life. I pull from your strengths. I am your biggest supporter. Let me help you!
Hi there :) It is not by accident that you have come across my profile. You have given so much to the point of exhaustion. You may not know who you are anymore. Or maybe you have been holding on to resentful feelings? I can help. It doesn’t matter if you are an adolescent or an adult who is experiencing a diagnosis of a serious mental illness, anxiety, depression, relationship skill difficulties, communication, adjustment issues, and other mental health needs. I listen and collaborate with you on your goals for your life. I pull from your strengths. I am your biggest supporter. Let me help you!
I specialize in working with individuals who struggle with anxiety, depression, personality disorders, relationship issues, mood instability, grief/end of life, and adjustment issues.
Congratulations on beginning your journey to a more healthy and fulfilling life! My name is Leah Barrier and I am a Licensed Independent Clinical Social Worker.
I specialize in working with individuals who struggle with anxiety, depression, personality disorders, relationship issues, mood instability, grief/end of life, and adjustment issues.
Congratulations on beginning your journey to a more healthy and fulfilling life! My name is Leah Barrier and I am a Licensed Independent Clinical Social Worker.
Whether you've been to therapy before or looking to start for the very first time, I want to be there for you! My goal is to make the therapy process as comfortable as possible. Having negative thoughts and anxiety making your day to day difficult? We can work on ways to shift your thinking to manage it. Feeling down and depressed? I can help you navigate out of that darkness and be a support for you. Have a lot of stressors from this crazy thing called life? I can provide a safe space for you to vent and process. I am a certified perinatal mental health specialist and have extensive training in parenting issues and grief and loss.
Whether you've been to therapy before or looking to start for the very first time, I want to be there for you! My goal is to make the therapy process as comfortable as possible. Having negative thoughts and anxiety making your day to day difficult? We can work on ways to shift your thinking to manage it. Feeling down and depressed? I can help you navigate out of that darkness and be a support for you. Have a lot of stressors from this crazy thing called life? I can provide a safe space for you to vent and process. I am a certified perinatal mental health specialist and have extensive training in parenting issues and grief and loss.
I specialize in working with children and adults with anxiety, self-esteem issues, behavior issues, PTSD, depression, and anger issues.
My goal is to help individuals and families find strength and power within themselves to achieve their personal goals and deal with moments of adversity. I strive to help people work through conflicts, traumas, and other significant life events in order to reach a healthy sense of healing and empowerment. I believe in promoting open communication, restoring trust in one's self, and utilizing effective coping skills.
I specialize in working with children and adults with anxiety, self-esteem issues, behavior issues, PTSD, depression, and anger issues.
My goal is to help individuals and families find strength and power within themselves to achieve their personal goals and deal with moments of adversity. I strive to help people work through conflicts, traumas, and other significant life events in order to reach a healthy sense of healing and empowerment. I believe in promoting open communication, restoring trust in one's self, and utilizing effective coping skills.
Magee Madry Counseling Services, LLC
Clinical Social Work/Therapist, LICSW-S, ACSW, PIP
Verified Verified
1 Endorsed
Decatur, AL 35601
I specialize in the treatment of PTSD, depression, grief, anxiety, adjustment, mood and other disorders.
Life is challenging. Everyone experiences life events expected and unexpected. As a therapist I believe in partnering with each client to assist them in identifying their specifics needs and goals to meet the identified needs for treatment success. I engage clients in a supportive and sensitive manner, yet I challenge clients to move them from their comfort zone to encourage their personal and professional growth.
I specialize in the treatment of PTSD, depression, grief, anxiety, adjustment, mood and other disorders.
Life is challenging. Everyone experiences life events expected and unexpected. As a therapist I believe in partnering with each client to assist them in identifying their specifics needs and goals to meet the identified needs for treatment success. I engage clients in a supportive and sensitive manner, yet I challenge clients to move them from their comfort zone to encourage their personal and professional growth.
I am passionate about helping individuals and families navigate life's challenges. My practice focuses on supporting people in several key areas: ADHD and Autism, Men's Issues, Relationship Strengthening, Anxiety, and Depression.
I am passionate about helping individuals and families navigate life's challenges. My practice focuses on supporting people in several key areas: ADHD and Autism, Men's Issues, Relationship Strengthening, Anxiety, and Depression.
Sienna Fleming-Coppedge
Pre-Licensed Professional, ALC
Verified Verified
1 Endorsed
Decatur, AL 35601
My depth of experience focuses on family conflict, trauma and anxiety, but continues to grow.
Giving yourself permission to heal is creating space for the version you’re growing into. You may be in a space where you realize your trauma is not who you are and your coping skills are no longer serving you. It takes courage to face your emotional fears, engage with the therapy process, and work towards that growth and acceptance.
My depth of experience focuses on family conflict, trauma and anxiety, but continues to grow.
Giving yourself permission to heal is creating space for the version you’re growing into. You may be in a space where you realize your trauma is not who you are and your coping skills are no longer serving you. It takes courage to face your emotional fears, engage with the therapy process, and work towards that growth and acceptance.
Everyone is entitled to mental wellness. If it feels like you or your child is stuck in a cycle that isn't working, and don't know what to do or where to go, please know this: this is not a personal failure, you are not alone, and we can repair this. I am a licensed psychologist, and I offer evaluations and therapeutic services to children, adolescents, adults, and parents. I treat and diagnose a wide variety of concerns including neurodevelopmental, disruptive behaviors, developmental delays, mood, anxiety, and trauma. I believe in a collaborative approach to intervention that can help with life's daily problems.
Everyone is entitled to mental wellness. If it feels like you or your child is stuck in a cycle that isn't working, and don't know what to do or where to go, please know this: this is not a personal failure, you are not alone, and we can repair this. I am a licensed psychologist, and I offer evaluations and therapeutic services to children, adolescents, adults, and parents. I treat and diagnose a wide variety of concerns including neurodevelopmental, disruptive behaviors, developmental delays, mood, anxiety, and trauma. I believe in a collaborative approach to intervention that can help with life's daily problems.
I have clinical experience and special interests including: * Psychological Assessment *Relational Issues * ADHD * Academic Concerns/Learning disabilities* Mood Disorders * Anxiety Issues * Child and Adolescent Concerns * Couples and Family Issues * Stress Management * Personality Disorders .
Although it may be scary, seeking help is the first courageous step towards making positive changes in your life. I am passionate about working with diverse populations in order to help people make significant changes towards improving their overall well-being. I aspire to gain a personal understanding of people's lives, so that together, we can develop a plan that will help lead to a more healthy and meaningful life. The ultimate goals are to help increase self-satisfaction, enhance the ability to cope with the stress of life, and strengthen relationships with others.
I have clinical experience and special interests including: * Psychological Assessment *Relational Issues * ADHD * Academic Concerns/Learning disabilities* Mood Disorders * Anxiety Issues * Child and Adolescent Concerns * Couples and Family Issues * Stress Management * Personality Disorders .
Although it may be scary, seeking help is the first courageous step towards making positive changes in your life. I am passionate about working with diverse populations in order to help people make significant changes towards improving their overall well-being. I aspire to gain a personal understanding of people's lives, so that together, we can develop a plan that will help lead to a more healthy and meaningful life. The ultimate goals are to help increase self-satisfaction, enhance the ability to cope with the stress of life, and strengthen relationships with others.
Family Support Services LLC
Clinical Social Work/Therapist, LICSW, PIP, RPT-S, PCIT
Verified Verified
Decatur, AL 35601
Parenting is hard work and children don't come with instructions! As a parent we often worry about our children's well-being and we want to do the best for our children. At the same time we can feel overwhelmed especially if our children have experienced abuse, are acting out, experiencing adjustment to a divorce or other family changes, making bad choices, or seem sad and worried. Sometimes we don't know where to turn or what to do next. You may start to feel like you've tried everything with no results. I, and my licensed associate therapists, specialize in these and other issues.
Parenting is hard work and children don't come with instructions! As a parent we often worry about our children's well-being and we want to do the best for our children. At the same time we can feel overwhelmed especially if our children have experienced abuse, are acting out, experiencing adjustment to a divorce or other family changes, making bad choices, or seem sad and worried. Sometimes we don't know where to turn or what to do next. You may start to feel like you've tried everything with no results. I, and my licensed associate therapists, specialize in these and other issues.
Jeannie Lynch, LPC-S, NCC, LLC
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Decatur, AL 35601
Because I am passionate about seeing you improve the quality of your life, I offer therapy with a faith-based perspective that will help you deal with your past, embrace your present, and look ahead to a brighter future filled with healing! I will help you break the chains of addiction, past trauma or abuse, anxiety, depression, and/or mental illness. My greatest asset is creating a counseling environment free from judgment so we can work on your primary concerns and problems, meeting you exactly where you are. We will enjoy a collaborative experience of give and take with the belief that you are the best expert about yourself.
Because I am passionate about seeing you improve the quality of your life, I offer therapy with a faith-based perspective that will help you deal with your past, embrace your present, and look ahead to a brighter future filled with healing! I will help you break the chains of addiction, past trauma or abuse, anxiety, depression, and/or mental illness. My greatest asset is creating a counseling environment free from judgment so we can work on your primary concerns and problems, meeting you exactly where you are. We will enjoy a collaborative experience of give and take with the belief that you are the best expert about yourself.
Covenant Counseling and Consulting
Licensed Professional Counselor, LPC-SC, NCC, BCC
Verified Verified
Decatur, AL 35603
I am fueled by a commitment to help people find fulfillment in life & their relationships & reach their potential. I love helping individuals develop healthier, happier relationships & overcome life's struggles. As a therapist I have worked in both inpatient & outpatient settings & have treated a full spectrum of populations. My primary focus is on adults & I specialize in marital & family therapy. However, I am also an experienced children's play therapist & I see clients of all ages. I describe my approach as relational & prescriptive, which means I get to know you & your goals & customize my approach to help you meet them.
I am fueled by a commitment to help people find fulfillment in life & their relationships & reach their potential. I love helping individuals develop healthier, happier relationships & overcome life's struggles. As a therapist I have worked in both inpatient & outpatient settings & have treated a full spectrum of populations. My primary focus is on adults & I specialize in marital & family therapy. However, I am also an experienced children's play therapist & I see clients of all ages. I describe my approach as relational & prescriptive, which means I get to know you & your goals & customize my approach to help you meet them.
Navigating life's challenges can be tough, and it's okay to feel a bit overwhelmed. Picture therapy as embarking on an exciting road trip together. You're the one behind the wheel, deciding the destination, and I'm your co-pilot armed with a roadmap to guide you. Therapy is a collaboration, and you play a pivotal role in setting the goals for our journey.
Navigating life's challenges can be tough, and it's okay to feel a bit overwhelmed. Picture therapy as embarking on an exciting road trip together. You're the one behind the wheel, deciding the destination, and I'm your co-pilot armed with a roadmap to guide you. Therapy is a collaboration, and you play a pivotal role in setting the goals for our journey.
See more therapy options for Hartselle
Nearby Anxiety Therapists Searches for Hartselle
- Arab
- Athens
- Cullman
- Decatur
- Guntersville
- Hampton Cove
- Harvest
- Huntsville
- Madison
- New Hope
- Owens Cross Roads
- Toney
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.