Therapists in Hampton Cove, AL

Photo of Dr. Wayne Wilson, EdD, Psychologist
Dr. Wayne Wilson
Psychologist, EdD
Verified Verified
Hampton Cove, AL 35763
Are you having difficulties maintaining relationships, struggling with divorce, fighting with depression or experiencing anxiety and/or panic attacks? Do you have problems with emotional intimacy or the inability to live alone? Maybe you have a high stress position at work. These are just a few of the many problems that people deal with on a daily basis and if not dealt with properly can adversely affect your quality of life. There is something you can do. You don't have to experience these feelings alone. For over 30 years I have helped people deal with these and many other trying situations.
Are you having difficulties maintaining relationships, struggling with divorce, fighting with depression or experiencing anxiety and/or panic attacks? Do you have problems with emotional intimacy or the inability to live alone? Maybe you have a high stress position at work. These are just a few of the many problems that people deal with on a daily basis and if not dealt with properly can adversely affect your quality of life. There is something you can do. You don't have to experience these feelings alone. For over 30 years I have helped people deal with these and many other trying situations.
(256) 278-4236 View (256) 278-4236
Photo of Joshua Howell - Luminous Counseling & Consulting LLC, Licensed Professional Counselor
Luminous Counseling & Consulting LLC
Licensed Professional Counselor
Verified Verified
Hampton Cove, AL 35763
Luminous is a mental health counseling center. Our staff is dedicated to helping you with life's problems. We want to help children, adolescents, adults and families work through life's issues. We provide counseling to people who are working through life's struggles such as but not limited to autism, PTSD, depression, addiction, and Co-occurring disorders. We strive to help you find the light that you have lost, There can be light...Again
Luminous is a mental health counseling center. Our staff is dedicated to helping you with life's problems. We want to help children, adolescents, adults and families work through life's issues. We provide counseling to people who are working through life's struggles such as but not limited to autism, PTSD, depression, addiction, and Co-occurring disorders. We strive to help you find the light that you have lost, There can be light...Again
(256) 686-9195 View (256) 686-9195
Photo of Randy Rush - RDR Counseling Services, LLC, DMin, LPC, CCTP, Licensed Professional Counselor
RDR Counseling Services, LLC
Licensed Professional Counselor, DMin, LPC, CCTP
Verified Verified
Hampton Cove, AL 35763
When growing up feeling fear, shame or guilt, we can become adults with unresolved childhood messages perceiving fear, shame or guilt. Do you continue to relive blatant family dysfunction or subtle shadow of parents pain? Whichever family script used, these wounds have troubled your spirit, altered thoughts, unregulated emotions, or unhealthy behavior. Have your wounds prevented wholeness? Your internal voice affect ways information is processed. The way the body feels is a direct link to your well-being. Are you ready to end misplaced attempts with pursuits of impulsivity or feelings of isolation and move toward healing.
When growing up feeling fear, shame or guilt, we can become adults with unresolved childhood messages perceiving fear, shame or guilt. Do you continue to relive blatant family dysfunction or subtle shadow of parents pain? Whichever family script used, these wounds have troubled your spirit, altered thoughts, unregulated emotions, or unhealthy behavior. Have your wounds prevented wholeness? Your internal voice affect ways information is processed. The way the body feels is a direct link to your well-being. Are you ready to end misplaced attempts with pursuits of impulsivity or feelings of isolation and move toward healing.
(256) 813-4659 View (256) 813-4659
Photo of Nicole Jones Barkley, LPC Intern
Nicole Jones Barkley
LPC Intern
Verified Verified
Hampton Cove, AL 35763
If you have ever suffered a loss that leaves a hole in the pit of your stomach due to losing a loved one, you may be looking for help. Loss is something many experience, but little discuss in depth. When you lose someone you love and care for, you need to have the opportunity to work through those emotions with someone who will listen. Grief can come in many different forms such as: death, disease diagnosis, divorce, and separation. Grief is also compounded when life continues and you are still grieving.
If you have ever suffered a loss that leaves a hole in the pit of your stomach due to losing a loved one, you may be looking for help. Loss is something many experience, but little discuss in depth. When you lose someone you love and care for, you need to have the opportunity to work through those emotions with someone who will listen. Grief can come in many different forms such as: death, disease diagnosis, divorce, and separation. Grief is also compounded when life continues and you are still grieving.
(334) 249-1139 View (334) 249-1139
Photo of Cassie Gibbons, PhD, LPC, Counselor
Cassie Gibbons
Counselor, PhD, LPC
Verified Verified
Hampton Cove, AL 35763
Stressful life experiences will have lasting impacts that can leave an individual feeling out-of-control and powerless. I specialize in trauma related stress while encouraging clients to identify the connection between mind and body. I like to help clients discover the core of the problem that is leading to depression, anxiety, depleted self esteem, or relationship issues. I emphasize the importance of the therapeutic relationship and provide a space that is safe and inclusive.
Stressful life experiences will have lasting impacts that can leave an individual feeling out-of-control and powerless. I specialize in trauma related stress while encouraging clients to identify the connection between mind and body. I like to help clients discover the core of the problem that is leading to depression, anxiety, depleted self esteem, or relationship issues. I emphasize the importance of the therapeutic relationship and provide a space that is safe and inclusive.
(938) 201-5226 View (938) 201-5226
Photo of Danette M Garces-Webb, PhD, Psychologist
Danette M Garces-Webb
Psychologist, PhD
Verified Verified
Hampton Cove, AL 35763
Not accepting new clients
Negative experiences can sometimes leave us feeling overwhelmed and desperately grasping for answers despite having had positive experiences. Sometimes, we can feel quite stuck or as if everything is out of control. However, there is opportunity for hope and change fueled in part by acceptance, resolve, action and faith. The experiences of our lives do not have to dictate who we are or who we are to become; rather, we can allow them to inform who we choose to be as we move forward in our journeys. My goal is to serve alongside you in the most helpful way possible as you journey towards your destination.
Negative experiences can sometimes leave us feeling overwhelmed and desperately grasping for answers despite having had positive experiences. Sometimes, we can feel quite stuck or as if everything is out of control. However, there is opportunity for hope and change fueled in part by acceptance, resolve, action and faith. The experiences of our lives do not have to dictate who we are or who we are to become; rather, we can allow them to inform who we choose to be as we move forward in our journeys. My goal is to serve alongside you in the most helpful way possible as you journey towards your destination.
(256) 242-5693 View (256) 242-5693
Photo of Claire Hussong, MS, LMFTA, Marriage & Family Therapist Associate
Claire Hussong
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
2 Endorsed
Hampton Cove, AL 35763
Waitlist for new clients
Has ADHD left you feeling overwhelmed, misunderstood, or alone in your relationship? If this sounds like you, therapy can help. ADHD can make everyday life feel complicated whether you’re building a relationship, raising a child, or pursuing individual growth. I understand the challenges that unique brains can create, and I can help you transform overwhelm and disconnection into strong, fulfilling connection. During our therapy sessions, I'll use a variety of creative, unique, and even silly interventions to help you learn to engage confidently with emotions, improve communication, and reduce conflict.
Has ADHD left you feeling overwhelmed, misunderstood, or alone in your relationship? If this sounds like you, therapy can help. ADHD can make everyday life feel complicated whether you’re building a relationship, raising a child, or pursuing individual growth. I understand the challenges that unique brains can create, and I can help you transform overwhelm and disconnection into strong, fulfilling connection. During our therapy sessions, I'll use a variety of creative, unique, and even silly interventions to help you learn to engage confidently with emotions, improve communication, and reduce conflict.
(256) 795-3325 View (256) 795-3325
Photo of David R Stephens, MA, LPC-S, NCC, Licensed Professional Counselor
David R Stephens
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
5 Endorsed
Hampton Cove, AL 35763
We are at the vanguard of a scientific revolution in psychology and neuroscience. Research has repeatedly demonstrated that by synchronizing emotional, behavioral, and physical health, we increase our capacity to understand, cope, and overcome anxiety, OCD, ADHD, depression, or other issues that prevent us from reaching our maximum potential in life. By implementing the latest research and clinically proven methods/techniques, we are able to gain a much more accurate picture of ourselves and the world around us. Therefore, we are able to find hope, formulate solutions, take action, create opportunities and achieve the life we want.
We are at the vanguard of a scientific revolution in psychology and neuroscience. Research has repeatedly demonstrated that by synchronizing emotional, behavioral, and physical health, we increase our capacity to understand, cope, and overcome anxiety, OCD, ADHD, depression, or other issues that prevent us from reaching our maximum potential in life. By implementing the latest research and clinically proven methods/techniques, we are able to gain a much more accurate picture of ourselves and the world around us. Therefore, we are able to find hope, formulate solutions, take action, create opportunities and achieve the life we want.
(256) 277-1307 View (256) 277-1307

More Therapists Nearby

Photo of Jasmine Watson, LPC, NCC, Licensed Professional Counselor
Jasmine Watson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Big Cove, AL 35763
Starting the journey of gaining insight into your life and/or healing through counseling is a very important step in your process. Together, through the work done in therapy, we are able to unmask negativity, the lies hidden in your past determined to frame your future. As you begin to examine your life, counseling will help you uproot feelings of anxiety, attachment issues, depression, disconnection, isolation, rejection, self-doubt, lack of self-confidence, self-worth, suicidal ideation and trauma among any other untruths. "Counsel in the heart of man is like deep water, But a man of understanding will draw it out." Proverbs 20:5
Starting the journey of gaining insight into your life and/or healing through counseling is a very important step in your process. Together, through the work done in therapy, we are able to unmask negativity, the lies hidden in your past determined to frame your future. As you begin to examine your life, counseling will help you uproot feelings of anxiety, attachment issues, depression, disconnection, isolation, rejection, self-doubt, lack of self-confidence, self-worth, suicidal ideation and trauma among any other untruths. "Counsel in the heart of man is like deep water, But a man of understanding will draw it out." Proverbs 20:5
(256) 680-8883 View (256) 680-8883
Photo of Wesam 'sam' Shash, MS, LPC, Licensed Professional Counselor
Wesam 'sam' Shash
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Owens Cross Roads, AL 35763
I believe in the human capacity to change for the better. We all have strengths and possess the natural ability to overcome adversity. My goal is to help you find your strengths and understand the root causes of your struggles. Therapy will assist in the development of positive tools and new perceptions that allow you to experience happiness, fulfillment, & success in your life; whatever that may be for you as an individual. As a psychotherapist, I work with clients who struggle with anxiety, trauma, life transitions, & Mental health challenges. I provide individual therapy to diverse populations & ethnicities.
I believe in the human capacity to change for the better. We all have strengths and possess the natural ability to overcome adversity. My goal is to help you find your strengths and understand the root causes of your struggles. Therapy will assist in the development of positive tools and new perceptions that allow you to experience happiness, fulfillment, & success in your life; whatever that may be for you as an individual. As a psychotherapist, I work with clients who struggle with anxiety, trauma, life transitions, & Mental health challenges. I provide individual therapy to diverse populations & ethnicities.
(256) 208-3298 View (256) 208-3298
Photo of Brynnan Reddy, LPC, NCC, PMH-C, Licensed Professional Counselor
Brynnan Reddy
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
2 Endorsed
Owens Cross Roads, AL 35763
Waitlist for new clients
As a therapist, I view counseling as a collaborative journey in healing and growth. I strive to provide a comfortable, confidential, and non-judgmental space where clients can engage in an interactive process. I have extensive experience working with anxiety and mood disorders, self-esteem, relationship concerns, family conflict, emotion regulation, self harm, grief and loss, and trauma. Additionally, I'm passionate about working with women and couples who are in the process of trying to conceive, pregnant, or in the postpartum stage of life.
As a therapist, I view counseling as a collaborative journey in healing and growth. I strive to provide a comfortable, confidential, and non-judgmental space where clients can engage in an interactive process. I have extensive experience working with anxiety and mood disorders, self-esteem, relationship concerns, family conflict, emotion regulation, self harm, grief and loss, and trauma. Additionally, I'm passionate about working with women and couples who are in the process of trying to conceive, pregnant, or in the postpartum stage of life.
(256) 666-1064 View (256) 666-1064
Photo of Allison Broschart, MS, ALC, NCC, Counselor
Allison Broschart
Counselor, MS, ALC, NCC
Verified Verified
2 Endorsed
Owens Cross Roads, AL 35763
Are you and your partner(s) feeling stuck in a cycle of disagreements or struggling to communicate effectively? It's normal for relationships to face challenges, and seeking counseling can provide the support and guidance needed to navigate them successfully. As a dedicated therapist specializing in couples counseling, I am committed to helping you and your partner(s) rebuild a stronger, more fulfilling connection. Together, we'll explore underlying issues, develop effective communication strategies, and rediscover the love and intimacy that brought you together.
Are you and your partner(s) feeling stuck in a cycle of disagreements or struggling to communicate effectively? It's normal for relationships to face challenges, and seeking counseling can provide the support and guidance needed to navigate them successfully. As a dedicated therapist specializing in couples counseling, I am committed to helping you and your partner(s) rebuild a stronger, more fulfilling connection. Together, we'll explore underlying issues, develop effective communication strategies, and rediscover the love and intimacy that brought you together.
(256) 676-9142 View (256) 676-9142
Photo of Kellie M Turchetta, MSW, LICSW, PIP, Clinical Social Work/Therapist
Kellie M Turchetta
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
1 Endorsed
Big Cove, AL 35763
As our population has become increasingly diverse, so have the demands for individualized and differentiated treatments. Rather than treating disorders generally, I apply research driven techniques to create treatment plans designed around each individual's needs. I believe in an eclectic approach to therapy, with a strong emphasis on solution focused and cognitive behavioral strategies to help adolescents, adults, and families work through life's challenges. Through evidence based treatment and empirically based treatment strategies, I create a collaborative and trusting environment for children and adolescents dealing with trauma.
As our population has become increasingly diverse, so have the demands for individualized and differentiated treatments. Rather than treating disorders generally, I apply research driven techniques to create treatment plans designed around each individual's needs. I believe in an eclectic approach to therapy, with a strong emphasis on solution focused and cognitive behavioral strategies to help adolescents, adults, and families work through life's challenges. Through evidence based treatment and empirically based treatment strategies, I create a collaborative and trusting environment for children and adolescents dealing with trauma.
(256) 297-2571 View (256) 297-2571
Photo of Rachel Derivaux, LICSW, PIP, Clinical Social Work/Therapist
Rachel Derivaux
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
1 Endorsed
Owens Cross Roads, AL 35763  (Online Only)
Telehealth Provider............Starting therapy is hard & taking that first step to reach out to someone can feel intimidating. I'm here to make that step a little easier. I believe that everyone deserves to have someone in their life who can lend a listening ear. Sometimes it's hard to share our deepest wounds with family & friends...sharing these things in a confidential space with someone who is 100% dedicated to your story & creating safety for you as you process life's toughest moments is essential for healing. In my practice I specialize in anxiety, trauma, & grief.
Telehealth Provider............Starting therapy is hard & taking that first step to reach out to someone can feel intimidating. I'm here to make that step a little easier. I believe that everyone deserves to have someone in their life who can lend a listening ear. Sometimes it's hard to share our deepest wounds with family & friends...sharing these things in a confidential space with someone who is 100% dedicated to your story & creating safety for you as you process life's toughest moments is essential for healing. In my practice I specialize in anxiety, trauma, & grief.
(256) 448-2823 View (256) 448-2823
Photo of Huntsville Professional Counseling Llc - Huntsville Professional Counseling, LPC, ALC, Interns, Marriage & Family Therapist
Huntsville Professional Counseling
Marriage & Family Therapist, LPC, ALC, Interns
Verified Verified
Owens Cross Roads, AL 35763  (Online Only)
We are an Alabama group practice with LMFTs, LPCs, and interns. We exclusively see clients using secure Telehealth therapy for your convenience, and do not have a physical location. Licensed therapists (Cindy, Sam, and Alicia) take BCBS of Alabama insurance. Interns see clients at a $25 rate per session. Cindy is a certified Sex Therapist, and Alicia is licensed to supervise MFT-I's, MFT-As and MFT-Is. Alicia is an EMDRIA approved EMDR trained therapist.
We are an Alabama group practice with LMFTs, LPCs, and interns. We exclusively see clients using secure Telehealth therapy for your convenience, and do not have a physical location. Licensed therapists (Cindy, Sam, and Alicia) take BCBS of Alabama insurance. Interns see clients at a $25 rate per session. Cindy is a certified Sex Therapist, and Alicia is licensed to supervise MFT-I's, MFT-As and MFT-Is. Alicia is an EMDRIA approved EMDR trained therapist.
(256) 945-0879 View (256) 945-0879
Photo of Lia Hopper, LMFTA, Marriage & Family Therapist
Lia Hopper
Marriage & Family Therapist, LMFTA
Verified Verified
5 Endorsed
Owens Cross Roads, AL 35763
I help people who feel stuck in depression, anxiety, grief, and relationship distress. Life is meant to be enjoyed, not just endured - but that is difficult to do when you feel anxious or depressed most of the time. Therapy with me is about giving focused, compassionate attention to yourself and to your relationships. My goal is to help you adjust from simply enduring life to more fully enjoying life.
I help people who feel stuck in depression, anxiety, grief, and relationship distress. Life is meant to be enjoyed, not just endured - but that is difficult to do when you feel anxious or depressed most of the time. Therapy with me is about giving focused, compassionate attention to yourself and to your relationships. My goal is to help you adjust from simply enduring life to more fully enjoying life.
(256) 792-6132 View (256) 792-6132
Photo of Ben Hase, LPC, Licensed Professional Counselor
Ben Hase
Licensed Professional Counselor, LPC
Verified Verified
Owens Cross Roads, AL 35763
Waitlist for new clients
I help couples who are tired of having the same fight all the time and wish there was some way to recapture the magic they felt early in their relationship. I also work with adults who are longing for deeper connections with others or who are working through changes in their beliefs and looking for help dealing with the inevitable ways this impacts their relationships. I particularly enjoy working with adults dealing with ADHD.
I help couples who are tired of having the same fight all the time and wish there was some way to recapture the magic they felt early in their relationship. I also work with adults who are longing for deeper connections with others or who are working through changes in their beliefs and looking for help dealing with the inevitable ways this impacts their relationships. I particularly enjoy working with adults dealing with ADHD.
(256) 561-9962 View (256) 561-9962
Photo of James H Payne, EdD, LPC AL, LMHC FL, BC-TMHP, CH, Licensed Professional Counselor
James H Payne
Licensed Professional Counselor, EdD, LPC AL, LMHC FL, BC-TMHP, CH
Verified Verified
Owens Cross Roads, AL 35763
We all face struggles and challenges in life. When you are facing these you do not have to do this alone. If you are you stressed, sad, angry, or overwhelmed or if a particular life event left you struggling then you are at a place that specializes in helping you. You will be a part of a collaborative effort to bring about resolution of these challenges/struggles. Working together we will set Specific, Measurable, Attainable, Realistic, and Time-framed Goals.
We all face struggles and challenges in life. When you are facing these you do not have to do this alone. If you are you stressed, sad, angry, or overwhelmed or if a particular life event left you struggling then you are at a place that specializes in helping you. You will be a part of a collaborative effort to bring about resolution of these challenges/struggles. Working together we will set Specific, Measurable, Attainable, Realistic, and Time-framed Goals.
(256) 666-2780 View (256) 666-2780
Photo of Layla S Niemann, LICSW, Clinical Social Work/Therapist
Layla S Niemann
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Owens Cross Roads, AL 35763
Not accepting new clients
I provide a personalized approach to therapy, rooted in current research in order to offer the most advanced and effective treatments for your unique concerns. The therapeutic relationship should be a collaboration, and as such, your treatment plan is tailored to meet your needs with particular attention to your personal values, past experiences, and current goals. The strength and resiliency of the human spirit drives and inspires my work and it is an honor to take part in your healing and personal growth!
I provide a personalized approach to therapy, rooted in current research in order to offer the most advanced and effective treatments for your unique concerns. The therapeutic relationship should be a collaboration, and as such, your treatment plan is tailored to meet your needs with particular attention to your personal values, past experiences, and current goals. The strength and resiliency of the human spirit drives and inspires my work and it is an honor to take part in your healing and personal growth!
(938) 200-9173 View (938) 200-9173
Photo of Emily Tester, MS, LPC, NCC, Licensed Professional Counselor
Emily Tester
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Owens Cross Roads, AL 35763
Emily is a licensed professional counselor and a national certified counselor who works with children ages 3 to 10. She has been providing counseling services in North Alabama since 2019 through a school based program and private practice.
Emily is a licensed professional counselor and a national certified counselor who works with children ages 3 to 10. She has been providing counseling services in North Alabama since 2019 through a school based program and private practice.
(256) 792-5537 View (256) 792-5537

See more therapy options for Hampton Cove

How does your Therapist compare?

Number of Therapists in Hampton Cove, AL

< 10

Therapists in Hampton Cove, AL who prioritize treating:

88% Depression
88% Anxiety
88% Grief
88% Coping Skills
75% Relationship Issues
75% Family Conflict
75% Stress

Average years in practice

10 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
60% UnitedHealthcare UHC | UBH
60% New Directions | Lucet

How Therapists in Hampton Cove, AL see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Hampton Cove?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.