Life Coaching Therapists in Gardendale, AL
SAFE Counseling Services, LLC
Clinical Social Work/Therapist, LICSW, PIP, RPT
Verified Verified
1 Endorsed
Gardendale, AL 35071
I am here to support you and your family to move towards a healthier, meaningful life with use of motivation and empowerment.
Are you feeling overwhelmed with everyday life? Are you stressed from parenting or experiencing life changes? Is your adolescent experiencing anger, behavior problems at school or just feeling that they don't fit in? I CAN HELP! My goal is to strengthen families by helping everyone reach their full potential, to understand you are not alone and there is hope for change and growth. I have experience working with depression, self-esteem issues, anxiety, life transitions, relationships, coping skills, stress, parenting, trauma and so much more.
I am here to support you and your family to move towards a healthier, meaningful life with use of motivation and empowerment.
Are you feeling overwhelmed with everyday life? Are you stressed from parenting or experiencing life changes? Is your adolescent experiencing anger, behavior problems at school or just feeling that they don't fit in? I CAN HELP! My goal is to strengthen families by helping everyone reach their full potential, to understand you are not alone and there is hope for change and growth. I have experience working with depression, self-esteem issues, anxiety, life transitions, relationships, coping skills, stress, parenting, trauma and so much more.
Integrative Health Services Llc Mark Banaszek
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Gardendale, AL 35071
Treatment specialties include, but are not limited to, behavioral modification, parenting techniques, dual diagnosis, anxiety, stress, depression, low self-esteem, work/ life balance, blended families, and couples.
ACCEPTING CHAMP VA AND MEDICARE NOW! Do you struggle with stress, anxiety, depression, and coping with everyday life? I am an individual and family therapist at Integrative Health Services with 18 years of experience working with children, adolescents, individuals, veterans, and families. I have experience working with school systems and other agencies throughout Jefferson, and surrounding counties. I present my counseling services in a professional, direct, realistic, yet compassionate and understanding format. I enjoy working with children, adolescents, families, individuals, couples and veterans, who struggle to cope with .
Treatment specialties include, but are not limited to, behavioral modification, parenting techniques, dual diagnosis, anxiety, stress, depression, low self-esteem, work/ life balance, blended families, and couples.
ACCEPTING CHAMP VA AND MEDICARE NOW! Do you struggle with stress, anxiety, depression, and coping with everyday life? I am an individual and family therapist at Integrative Health Services with 18 years of experience working with children, adolescents, individuals, veterans, and families. I have experience working with school systems and other agencies throughout Jefferson, and surrounding counties. I present my counseling services in a professional, direct, realistic, yet compassionate and understanding format. I enjoy working with children, adolescents, families, individuals, couples and veterans, who struggle to cope with .
Holly Durhan
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Gardendale, AL 35071
We've all heard the expression life is a journey. But what about when the journey is confusing & complicated? I believe counseling is like a map or a compass- guidance to help us find our way. I’d like to help you find your way forward. I use a blend of counseling strategies including: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) for an effective approach to working through and healing life's challenging seasons. I also believe faith can be an integral part of healing & for those that choose to do so, I combine faith based practices as well.
We've all heard the expression life is a journey. But what about when the journey is confusing & complicated? I believe counseling is like a map or a compass- guidance to help us find our way. I’d like to help you find your way forward. I use a blend of counseling strategies including: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) for an effective approach to working through and healing life's challenging seasons. I also believe faith can be an integral part of healing & for those that choose to do so, I combine faith based practices as well.
Integrative Health Services, LLC Michelle Knight
Clinical Social Work/Therapist, MSW, LICSW, PIP, CREP
Verified Verified
7 Endorsed
Gardendale, AL 35071
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.
More Therapists Nearby
Hello, I am Whitney Jefferson, LICSW. I like to keep my clients the focus of each season by identifying their needs and aligning them with their goals. I typically use solution-focused and cognitive behavior types of therapy. I am comfortable talking through difficult life decisions, anxiety, and depression. I create a warm and inviting environment for clients to be themselves and talk about their heart's desires. Each client should expect to walk away feeling refreshed and excited about future sessions. I first identify the clients needs, then I collaborate with the client on a plan to reach each achievable goals.
Hello, I am Whitney Jefferson, LICSW. I like to keep my clients the focus of each season by identifying their needs and aligning them with their goals. I typically use solution-focused and cognitive behavior types of therapy. I am comfortable talking through difficult life decisions, anxiety, and depression. I create a warm and inviting environment for clients to be themselves and talk about their heart's desires. Each client should expect to walk away feeling refreshed and excited about future sessions. I first identify the clients needs, then I collaborate with the client on a plan to reach each achievable goals.
Hey! I'm Lindsey Odina a licensed clinical social worker who has a love for supporting individuals as they navigate through challenges when life starts life (ing). My approach is person-centered. I focus on building a collaborative therapeutic relationship with clients in an effort to reinforce self-empowerment and identify personal strengths. I also utilize a solution-focused approach to assist individuals with finding their own solutions to various life stressors. I work towards creating a safe therapeutic environment through use of empathy, reflective listening, and positive regard.
Hey! I'm Lindsey Odina a licensed clinical social worker who has a love for supporting individuals as they navigate through challenges when life starts life (ing). My approach is person-centered. I focus on building a collaborative therapeutic relationship with clients in an effort to reinforce self-empowerment and identify personal strengths. I also utilize a solution-focused approach to assist individuals with finding their own solutions to various life stressors. I work towards creating a safe therapeutic environment through use of empathy, reflective listening, and positive regard.
If you're ready to work towards healing-from trauma, unmet expectations, boundaries, work- life challenges, racial stress, marriage/relationship issues, reproductive mental health, or other painful experiences - feel free to contact me & schedule your time on the sofa (in person or virtually).
Fall is now here. Is it a new season for you, too? Autumn anxiety? Nervous? Overwhelmed? Sad? Stuck? Betrayed? Is a new life change, marriage, relationship or other issue distressing? Therapy may help. Here's a little info about me. I work with individuals & couples who seek therapy to process the "hard stuff"- tragedy, trauma, life transitions or change in professional & personal trajectories. I won't give you advice or tell you what to do. However, you will gain healthy coping tools & skills to navigate your journey to wellness. We will collaborate to develop your treatment plan, processing your concerns & goals at your own pace.
If you're ready to work towards healing-from trauma, unmet expectations, boundaries, work- life challenges, racial stress, marriage/relationship issues, reproductive mental health, or other painful experiences - feel free to contact me & schedule your time on the sofa (in person or virtually).
Fall is now here. Is it a new season for you, too? Autumn anxiety? Nervous? Overwhelmed? Sad? Stuck? Betrayed? Is a new life change, marriage, relationship or other issue distressing? Therapy may help. Here's a little info about me. I work with individuals & couples who seek therapy to process the "hard stuff"- tragedy, trauma, life transitions or change in professional & personal trajectories. I won't give you advice or tell you what to do. However, you will gain healthy coping tools & skills to navigate your journey to wellness. We will collaborate to develop your treatment plan, processing your concerns & goals at your own pace.
Katasha J Bozeman
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Birmingham, AL 35215
You're always one decision away from a totally different life.
As a licensed and national board certified counselor, I have over 15 plus years of counseling experience with helping children, teens, adults and couples re-shape their lives into a healthier life. I welcome working with you to discuss concerns that you feel at this time are too heavy to bear.
You're always one decision away from a totally different life.
As a licensed and national board certified counselor, I have over 15 plus years of counseling experience with helping children, teens, adults and couples re-shape their lives into a healthier life. I welcome working with you to discuss concerns that you feel at this time are too heavy to bear.
Hi, I'm William Lockhart, LPC. However, I go by Lee. I had sadistic parents who named me one thing and called me something else. I'm licensed in Alabama as an LPC. My license number is 2936. In my 16+ years of practice, I have worked with almost every type of client and an array of issues, though my primary focus has been on clients with substance use issues and mood disorders. I have a generally directive approach while fully respecting your right to choose and live your life as you see fit. I primarily work from a Cognitive Behavioral, Person-Centered, and Solution-Focused frame of reference.
Hi, I'm William Lockhart, LPC. However, I go by Lee. I had sadistic parents who named me one thing and called me something else. I'm licensed in Alabama as an LPC. My license number is 2936. In my 16+ years of practice, I have worked with almost every type of client and an array of issues, though my primary focus has been on clients with substance use issues and mood disorders. I have a generally directive approach while fully respecting your right to choose and live your life as you see fit. I primarily work from a Cognitive Behavioral, Person-Centered, and Solution-Focused frame of reference.
Shavon Rich
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35215 (Online Only)
I also work closely with transitioning service members and those experiencing career challenges or significant life changes.
Hello, my name is Shavon Rich, and I am a Licensed Professional Counselor (LPC) with over 16 years of experience working with adolescents, adults, and families. My approach to therapy is compassionate and client-centered, focusing on helping individuals navigate trauma, life transitions, and emotional challenges. I specialize in providing support and guidance to those experiencing difficult life events, with a strong emphasis on fostering resilience and hope. I typically work with adolescents, adults, and families who are navigating life transitions, trauma, anxiety, depression, and relationship challenges.
I also work closely with transitioning service members and those experiencing career challenges or significant life changes.
Hello, my name is Shavon Rich, and I am a Licensed Professional Counselor (LPC) with over 16 years of experience working with adolescents, adults, and families. My approach to therapy is compassionate and client-centered, focusing on helping individuals navigate trauma, life transitions, and emotional challenges. I specialize in providing support and guidance to those experiencing difficult life events, with a strong emphasis on fostering resilience and hope. I typically work with adolescents, adults, and families who are navigating life transitions, trauma, anxiety, depression, and relationship challenges.
I have never lost the desire to assist others as they make the decision to enrich their life.
Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families. I have worked with all age groups. I am most effective working with teens, adults, couples, and older adults. My most common theoretical approaches are Cognitive Behavioral Therapy and Client Centered Therapy.
I have never lost the desire to assist others as they make the decision to enrich their life.
Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families. I have worked with all age groups. I am most effective working with teens, adults, couples, and older adults. My most common theoretical approaches are Cognitive Behavioral Therapy and Client Centered Therapy.
Michael Hooper
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Birmingham, AL 35215
"Why do we fall? So we can learn to pick ourselves up." We all have similarities whether it's learning to manage daily stressors, challenges that occur within a season, or just coping with long-term concerns that effect our mood and thoughts. No matter the circumstance you have the tools to get up, however might need the support, and resources when facing those adversities. I welcome you along this journey with me to explore options regarding what is in your best interest. I understand the unknown is difficult, but rest assure taking the next step you've already won by choosing to rise and enhance your quality of life.
"Why do we fall? So we can learn to pick ourselves up." We all have similarities whether it's learning to manage daily stressors, challenges that occur within a season, or just coping with long-term concerns that effect our mood and thoughts. No matter the circumstance you have the tools to get up, however might need the support, and resources when facing those adversities. I welcome you along this journey with me to explore options regarding what is in your best interest. I understand the unknown is difficult, but rest assure taking the next step you've already won by choosing to rise and enhance your quality of life.
Christina Webb
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35215 (Online Only)
My goal is to help each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation.
My name is Christina Webb, LPC, NCC. I am a licensed therapist in the state of Alabama. Among the issues I address in therapy are anxiety, depression, relationship issues, communication, stress, life transitions, and grief.
My goal is to help each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation.
My name is Christina Webb, LPC, NCC. I am a licensed therapist in the state of Alabama. Among the issues I address in therapy are anxiety, depression, relationship issues, communication, stress, life transitions, and grief.
Vital Life Family Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35215
Therapy is not a last resort, but a vital element in living a life of satisfaction and peace.
When you're going through seasons of difficulty, day to day life stressors or just need somebody to talk to and process with; that search can seem so difficult! You want to unpack with someone who you can trust, someone who won't judge, someone who truly cares about what you're saying and how you feel and someone that's relatable and will talk back when needed and just hear you in other times. We will work together to set goals and get you to what you feel that you need. Welcome to a fresh start! Let's unpack.
Therapy is not a last resort, but a vital element in living a life of satisfaction and peace.
When you're going through seasons of difficulty, day to day life stressors or just need somebody to talk to and process with; that search can seem so difficult! You want to unpack with someone who you can trust, someone who won't judge, someone who truly cares about what you're saying and how you feel and someone that's relatable and will talk back when needed and just hear you in other times. We will work together to set goals and get you to what you feel that you need. Welcome to a fresh start! Let's unpack.
I enjoy partnering with clients to be successful in a potentially difficult time in their lives and witnessing their success in developing skills to navigate their life journey.
I am Sara Pulliam, a board-certified licensed psychologist, who provides cognitive-behavioral therapy to adult patients. My therapeutic framework is a short-term solution-focused approach that teaches clients skills that will help them address their challenges and reach their goals. I typically use cognitive behavioral therapy, which focuses on people's thoughts and behaviors and how they may be influencing their mood and day-to-day functioning. This therapy approach has been proven to be effective for many clients in improving life balance and overall well-being.
I enjoy partnering with clients to be successful in a potentially difficult time in their lives and witnessing their success in developing skills to navigate their life journey.
I am Sara Pulliam, a board-certified licensed psychologist, who provides cognitive-behavioral therapy to adult patients. My therapeutic framework is a short-term solution-focused approach that teaches clients skills that will help them address their challenges and reach their goals. I typically use cognitive behavioral therapy, which focuses on people's thoughts and behaviors and how they may be influencing their mood and day-to-day functioning. This therapy approach has been proven to be effective for many clients in improving life balance and overall well-being.
Adrianne Garrett
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35215 (Online Only)
Hi there, I'm Adrianne! "In a world where you can be anything, be kind!" Hello all! My name is Adrianne Garrett and I am a Licensed Professional Counselor in the beautiful state of Alabama. I currently work with Adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses. I truly believe that person-centered focus therapy is the best approach for me. It allows the clients to take charge of their space and become more aware of their behaviors. When people are aware of their behaviors, they are able to make the necessary changes needed to recover.
Hi there, I'm Adrianne! "In a world where you can be anything, be kind!" Hello all! My name is Adrianne Garrett and I am a Licensed Professional Counselor in the beautiful state of Alabama. I currently work with Adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses. I truly believe that person-centered focus therapy is the best approach for me. It allows the clients to take charge of their space and become more aware of their behaviors. When people are aware of their behaviors, they are able to make the necessary changes needed to recover.
Deirdre Rose
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35215 (Online Only)
Navigating life’s transitions can be challenging and overwhelming, often leading to feelings of helplessness and hopelessness.
My name is Deirdre Crochen Rose, and I am a Licensed Professional Counselor in Alabama with over 20 years of experience in mental health. I offer a compassionate and supportive environment where clients can openly express their struggles. My approach empowers individuals to take control of their lives, guiding them to overcome challenges and achieve personal growth. I am committed to helping clients navigate their circumstances with confidence, fostering a sense of self-awareness and resilience. Through my work, I strive to provide the tools and guidance needed for lasting positive change.
Navigating life’s transitions can be challenging and overwhelming, often leading to feelings of helplessness and hopelessness.
My name is Deirdre Crochen Rose, and I am a Licensed Professional Counselor in Alabama with over 20 years of experience in mental health. I offer a compassionate and supportive environment where clients can openly express their struggles. My approach empowers individuals to take control of their lives, guiding them to overcome challenges and achieve personal growth. I am committed to helping clients navigate their circumstances with confidence, fostering a sense of self-awareness and resilience. Through my work, I strive to provide the tools and guidance needed for lasting positive change.
Terrance Battles
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35215 (Online Only)
Hello, I'm Terrance Battles, a licensed professional counselor specializing in CBT and Person-Centered Therapy. With a strong foundation in these evidence-based practices, I am dedicated to helping individuals navigate through their challenges and achieve personal growth. Through a compassionate and client-centered approach, I strive to create a safe and supportive space for clients to explore their thoughts, emotions, and behaviors. I provide individual and couples therapy to help clients navigate through their challenges and develop healthier coping strategies.
Hello, I'm Terrance Battles, a licensed professional counselor specializing in CBT and Person-Centered Therapy. With a strong foundation in these evidence-based practices, I am dedicated to helping individuals navigate through their challenges and achieve personal growth. Through a compassionate and client-centered approach, I strive to create a safe and supportive space for clients to explore their thoughts, emotions, and behaviors. I provide individual and couples therapy to help clients navigate through their challenges and develop healthier coping strategies.
Leonard Shelton
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35215 (Online Only)
My name is Leonard Shelton. I was born and raised in Queens, NY. I am a licensed professional Counselor in the State of Alabama. I am a Certified Vocational Evaluation Specialist and a Certified Anger Management Specialist Level II. I have 12 years of counseling experience. I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
My name is Leonard Shelton. I was born and raised in Queens, NY. I am a licensed professional Counselor in the State of Alabama. I am a Certified Vocational Evaluation Specialist and a Certified Anger Management Specialist Level II. I have 12 years of counseling experience. I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
Ashley Walay
Clinical Social Work/Therapist, LICSW
Verified Verified
Birmingham, AL 35215 (Online Only)
I am Ashley Walay a Licensed Independent Clinical Social Worker (LICSW) with years of experience, I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions. My therapeutic approach is client-centered and tailored to meet your individual needs. I draw from a range of evidence-based practices, including cognitive-behavioral therapy (CBT), trauma-focused therapy, mindfulness techniques, and strengths-based approaches.
I am Ashley Walay a Licensed Independent Clinical Social Worker (LICSW) with years of experience, I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions. My therapeutic approach is client-centered and tailored to meet your individual needs. I draw from a range of evidence-based practices, including cognitive-behavioral therapy (CBT), trauma-focused therapy, mindfulness techniques, and strengths-based approaches.
See more therapy options for Gardendale
Nearby Life Coaching Therapists Searches for Gardendale
- Bessemer
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- Mountain Brook
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Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.