In Person Therapists in Gardendale, AL

I believe that trust and rapport in a relationship are key. This is why I strive to create a safe, nonjudgmental setting to allow you to discuss any struggles you may be facing, at your own pace.

Are you feeling overwhelmed with everyday life? Are you stressed from parenting or experiencing life changes? Is your adolescent experiencing anger, behavior problems at school or just feeling that they don't fit in? I CAN HELP! My goal is to strengthen families by helping everyone reach their full potential, to understand you are not alone and there is hope for change and growth. I have experience working with depression, self-esteem issues, anxiety, life transitions, relationships, coping skills, stress, parenting, trauma and so much more.

Welcome! It is my personal and professional passion to facilitate hope and healing for those who feel hopeless, unheard, unseen, and wounded. I value the importance of meeting each client where they are in their life’s journey and approaching treatment according to those unique needs and experiences. I seek to provide an honest, compassionate, and open-minded therapeutic relationship with each person.

I am a Licensed Professional Counselor with over 6 years of experience working with adults who have Mental Health and Substance Abuse Diagnoses. My professional background includes working with adults who experience anxiety, stress, substance abuse issues, codependency, and relationship issues.

Going to a counselor is a big step. Congratulations for your bravery! My style is warm, humorous, supportive and intrractive. If you want to meet goals and better understand how to manage current challenges, I would like to work with you.

It is remarkable how swiftly life can transition from peacefully calm to painfully chaotic. It only takes one phone call, one knock at the door, or one conversation to quickly send one into a spiral. On the other hand, the issue may not be one sudden event, but rather an ongoing pattern that brings stress and inbalance to your life.

Stephen Long is a licensed therapist with over 28 years of experience specializing in men's mental health. His practice utilizes evidence-based therapies, ensuring personalized and effective treatment plans. Stephen is committed to creating a safe environment where clients can explore their emotions, build resilience, and achieve personal growth. He holds Master's and Specialist degrees in Counseling from the University of Montevallo and the University of Alabama at Birmingham.

TAKING NEW CLIENTS AND HAS SATURDAY APPOINTMENTS. I've had great experiences working with diverse people. My specialties include addiction/substance use, marriage/couples, depression, anxiety, and trauma informed care. I also teach graduate level counselor education courses at the University of Alabama at Birmingham and am finishing my doctorate in behavioral health (DBH) at Arizona State University (ASU). I am also an ordained minister and enjoy working with all populations which include the LGBTQ community.

Life happens. And there’s no shame in asking for help in times of trouble. My goal as a counselor is to provide a space and to create a relationship that you can use for your own development, as well as provide you with tools and strategies to better cope with and maybe even resolve issues when the hard times come. Together we'll work to identify what may be holding you back or keeping you down. You will gain a better understanding of why you feel the way you do and you'll be empowered with the knowledge that change is possible.

SATURDAY OPENINGS AVAILABLE and ACCEPTING NEW CLIENTS. Integrative Health Services, LLC focuses on treating the mind, body, and spirit. Everyone is not the same and therefore, treatment is tailored to fit the individual needs of each person. Overall health and well-being are strongly encouraged while receiving mental health treatment. This is why Integrative Health Services keeps a unique referral list of highly qualified primary care doctors, massage therapists, holistic doctors/herbalists, yoga therapy instructors, psychiatrists, rheumatologists, personal trainers and many others that promote overall health and well-being.

ACCEPTING CHAMP VA AND MEDICARE NOW! Do you struggle with stress, anxiety, depression, and coping with everyday life? I am an individual and family therapist at Integrative Health Services with 18 years of experience working with children, adolescents, individuals, veterans, and families. I have experience working with school systems and other agencies throughout Jefferson, and surrounding counties. I present my counseling services in a professional, direct, realistic, yet compassionate and understanding format. I enjoy working with children, adolescents, families, individuals, couples and veterans, who struggle to cope with .

I counsel on many sensitive and intimate topics. Are you struggling with marital issues, have an at-risk teen, grief, gambling, substance abuse, depression, anxiety, or a chronic illness? Is a relationship or career choice no longer serving you in a positive way? My office is a nurturing place that welcomes openness and individuality. I'm an outside the box thinker, a supporter of the LGBTQ plus community, someone who has a personal investment in your success, and can be the confidential sounding board that is difficult to find.

*WE ARE TAKING NEW CLIENTS!* I address a range of mental health issues, including addiction, trauma, grief, anxiety, depression, relationship issues, and more. Whether you are going through a life transition or have a history of mental health issues, I am glad that you have taken this positive step towards change. I welcome you to walk with me on your journey to wellness, as together, we work to address any barriers that prevent you from accessing your ideal self or life. If you are feeling lost and are ready to find your voice, this can be a safe place to develop and utilize the strengths that already exist within you.

Are you struggling with emotional pain? Do you have a history of unhealthy relationships? As someone who personally experienced the life change that can come through counseling, I strive to be a counselor who walks with you through your healing journey. If you are struggling with any type of trauma, grief, mental health, or relationship issues, I get it! And if you're ready to experience positive change, as I did, I'd love to help.

Are you feeling stuck in some part of your life? Trying to navigate a romantic, peer, or parent-child relationship, life transition, anxiety or depression? Struggling to figure out what's getting in the way sexually, emotionally, or mentally? Does it feel like something is inhibiting life satisfaction, security and connection but hard to figure out what that is? I want to meet you where you are and help you get to where you want to be. I use a collaborative approach to tailor therapeutic techniques to fit your unique needs and personality. My joy and passion in being an MFT stems from the journey of moving through change with you.

I am a Licensed Therapist and specialize in individual counseling. I have owned my own practice since 2020. I enjoy working with clients of all ages and backgrounds. My goal is to provide a safe space for all of my clients with Person-Centered Therapy. I am here to help guide you to your own discoveries. I have a team-mindset which assists the counseling collaboration process with each client. I enjoy hearing how clients experience and process the world. You have something to say, and I want to hear your story.

We've all heard the expression life is a journey.  But what about when the journey is confusing & complicated?  I believe counseling is like a map or a compass- guidance to help us find our way.  I’d like to help you find your way forward.  I use a blend of counseling strategies including: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) for an effective approach to working through and healing life's challenging seasons. I also believe faith can be an integral part of healing & for those that choose to do so, I combine faith based practices as well.