Self Esteem Therapists in Eufaula, AL
My name is Alissa Evans, Associate Licensed Counselor (ALC) under the supervision of Keith A. Cates. Life often presents challenges that we might not be fully equipped to navigate. These obstacles, whether small or large, can be mastered. Through collaboration, you can communicate your needs and identify realistic goals, starting your journey toward a better mindset and perspective on life. Every obstacle you face is an opportunity for growth and learning. It is important to acknowledge the difficulties and take proactive steps towards overcoming them.
My name is Alissa Evans, Associate Licensed Counselor (ALC) under the supervision of Keith A. Cates. Life often presents challenges that we might not be fully equipped to navigate. These obstacles, whether small or large, can be mastered. Through collaboration, you can communicate your needs and identify realistic goals, starting your journey toward a better mindset and perspective on life. Every obstacle you face is an opportunity for growth and learning. It is important to acknowledge the difficulties and take proactive steps towards overcoming them.
My ideal client is someone who struggles with anxiety, depression, ADHD, or feeling stuck in life, yet they are open-minded and motivated for personal growth. They seek relief from their emotional difficulties and desire to lead a more fulfilling life. They want to understand themselves better, learn coping strategies, and build resilience to navigate life's challenges. Ultimately, they aspire to cultivate greater happiness, fulfillment, and purpose in their lives.
My ideal client is someone who struggles with anxiety, depression, ADHD, or feeling stuck in life, yet they are open-minded and motivated for personal growth. They seek relief from their emotional difficulties and desire to lead a more fulfilling life. They want to understand themselves better, learn coping strategies, and build resilience to navigate life's challenges. Ultimately, they aspire to cultivate greater happiness, fulfillment, and purpose in their lives.
Do you struggle with family/personal relationships that affect your ability to set boundaries, resolve conflict, and communicate properly? Do you feel lost, frustrated, or overwhelmed with putting others’ needs and problems ahead of your own? Do you wonder how you can break the same unhealthy patterns that have you feeling stuck? Now more than ever, people are feeling called to start standing up for themselves and bettering their mental health. I believe that we all deserve to have healthy relationships and a sense of mental peace.
Do you struggle with family/personal relationships that affect your ability to set boundaries, resolve conflict, and communicate properly? Do you feel lost, frustrated, or overwhelmed with putting others’ needs and problems ahead of your own? Do you wonder how you can break the same unhealthy patterns that have you feeling stuck? Now more than ever, people are feeling called to start standing up for themselves and bettering their mental health. I believe that we all deserve to have healthy relationships and a sense of mental peace.
Penelope L McDonald
Licensed Professional Counselor, MS, LPC
Verified Verified
Eufaula, AL 36027 (Online Only)
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers
Aline Mays-Easley, The Right Direction, Omni Hope
Marriage & Family Therapist, LMFT, MA
Verified Verified
Eufaula, AL 36004
You may feel tired, confused, stressed out, and don't know why? Are you worried about your relationships, feeling overwhelmed, anxious, or depressed, unable to think clearly and make good decisions?" I have 25 years of experience working with couples, families, and children in addressing relationship challenges, communication, family conflict, pre-marital preparation, stress, and anxiety. As a therapist, I prioritize providing a safe, neutral environment, allowing my clients to feel supported and comfortable while sharing vulnerabilities. A comprehensive assessment to better understand the challenges and needs to help you.
You may feel tired, confused, stressed out, and don't know why? Are you worried about your relationships, feeling overwhelmed, anxious, or depressed, unable to think clearly and make good decisions?" I have 25 years of experience working with couples, families, and children in addressing relationship challenges, communication, family conflict, pre-marital preparation, stress, and anxiety. As a therapist, I prioritize providing a safe, neutral environment, allowing my clients to feel supported and comfortable while sharing vulnerabilities. A comprehensive assessment to better understand the challenges and needs to help you.
Online Therapists
My goal as a therapist is to assist clients in finding their own path to improve overall health and quality of life through a greater understanding of self, relationships and happiness. You are tired of feeling the way you do, and that's okay. It is brave to take this first step, and I am thankful for your courage to act. As a former teacher and school counselor, I have a wide range of experience working with adolescents dealing with anxiety, depression and school related issues, etc. I have seen how demanding this period of life can be and how having the right support system in place can make all the difference.
My goal as a therapist is to assist clients in finding their own path to improve overall health and quality of life through a greater understanding of self, relationships and happiness. You are tired of feeling the way you do, and that's okay. It is brave to take this first step, and I am thankful for your courage to act. As a former teacher and school counselor, I have a wide range of experience working with adolescents dealing with anxiety, depression and school related issues, etc. I have seen how demanding this period of life can be and how having the right support system in place can make all the difference.
I am invested in supporting individuals in the pursuit of a more peaceful and fulfilling life. People who want to find contentment and not only manage but improve their overall wellness. Those seeking a positive therapeutic relationship and experience that will build their self-esteem and improved how they interact in the world. People dealing with just about any concern and really need to find someone to understand and help them realize that they can improve their life. Please contact the office and ask for Brady.
I am invested in supporting individuals in the pursuit of a more peaceful and fulfilling life. People who want to find contentment and not only manage but improve their overall wellness. Those seeking a positive therapeutic relationship and experience that will build their self-esteem and improved how they interact in the world. People dealing with just about any concern and really need to find someone to understand and help them realize that they can improve their life. Please contact the office and ask for Brady.
Cela’ is passionate about counseling and working with individuals of all ages to overcome a variety of issues. Cela’ specializes in working with children, adolescents and adults experiencing grief, anxiety, anger, depression, self-esteem and other variety of issues that are a concern for the client.
Cela’ is passionate about counseling and working with individuals of all ages to overcome a variety of issues. Cela’ specializes in working with children, adolescents and adults experiencing grief, anxiety, anger, depression, self-esteem and other variety of issues that are a concern for the client.
Individualized Pursuance of Hope, LLC
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Montgomery, AL 36106
I believe in a mantra of "Always Keep It Moving", never let anything or anyone stop you from achieving your goals/dreams. There may be some delays or setbacks and that doesn't mean you have to quit. Use those times to reorganize and restrategize. "Where there is life there is always hope." I provide counseling to individuals with various issues that include Stress, Anger, Self-Esteem, Depression, Anxiety, Life Skills, Communication, Crisis Intervention and whatever is unique for the individual.
I believe in a mantra of "Always Keep It Moving", never let anything or anyone stop you from achieving your goals/dreams. There may be some delays or setbacks and that doesn't mean you have to quit. Use those times to reorganize and restrategize. "Where there is life there is always hope." I provide counseling to individuals with various issues that include Stress, Anger, Self-Esteem, Depression, Anxiety, Life Skills, Communication, Crisis Intervention and whatever is unique for the individual.
Ashlie Stegemann
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Montgomery, AL 36121
Are you ready to begin working towards your most fulfilling and satisfying life? You may feel stressed and overwhelmed with the responsibilities of everyday life. You may struggle with really connecting with others in relationships or you may be feeling you are inadequate in some way. I practice client-centered therapy and believe you are the expert in your own life. I would like to partner with you on your journey towards healing and self-actualization. You may have experienced hurts in your life that you would like to work through or understand better. You may benefit from assistance with stress management and healthy coping.
Are you ready to begin working towards your most fulfilling and satisfying life? You may feel stressed and overwhelmed with the responsibilities of everyday life. You may struggle with really connecting with others in relationships or you may be feeling you are inadequate in some way. I practice client-centered therapy and believe you are the expert in your own life. I would like to partner with you on your journey towards healing and self-actualization. You may have experienced hurts in your life that you would like to work through or understand better. You may benefit from assistance with stress management and healthy coping.
Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.
Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.
With your permission, I would like to introduce you to the version of yourself you have always imagined. Let's explore the past and the present while building the bridge to an optimal future. No concept is too big or too small...if it is important to you, it is important to me.
With your permission, I would like to introduce you to the version of yourself you have always imagined. Let's explore the past and the present while building the bridge to an optimal future. No concept is too big or too small...if it is important to you, it is important to me.
Illuminated Expressions, LLC
Clinical Social Work/Therapist, LICSW-S, PIP, LCSW, BAC
Verified Verified
1 Endorsed
Montgomery, AL 36116 (Online Only)
Providing virtual Clinical Social Work Supervision to Alabama and Louisiana Social Workers. Offering virtual counseling services to clients in AL., LA., & Fl. I know that it takes bravery to intentionally journey into the dark parts of our minds, hearts, & souls in the therapeutic process. But the rewards of taking that journey can lead to a lifetime of fulfillment. Utilizing 23 years of clinical experience, I love helping clients navigate through their dark night of the soul and help shine a light on those dark parts that were perhaps forgotten or pressed down. Helping lead you to greater self-awareness, self-esteem & self-love.
Providing virtual Clinical Social Work Supervision to Alabama and Louisiana Social Workers. Offering virtual counseling services to clients in AL., LA., & Fl. I know that it takes bravery to intentionally journey into the dark parts of our minds, hearts, & souls in the therapeutic process. But the rewards of taking that journey can lead to a lifetime of fulfillment. Utilizing 23 years of clinical experience, I love helping clients navigate through their dark night of the soul and help shine a light on those dark parts that were perhaps forgotten or pressed down. Helping lead you to greater self-awareness, self-esteem & self-love.
Joseph Easley. The Right Direction
Licensed Professional Counselor, MS, LPC
Verified Verified
Dothan, AL 36305
Many people are having trouble coping with day to day life issues. Life can become more challenging than we expect. It is during our challenging times when we must have the courage to get the help we need. It is time to change and learn to live a happier, more comfortable, and healthier life. We, The Right Direction Counseling, LLC, wants to partner with you to help you live the best life possible. The Right Direction provides a safe, private, and non-judgmental environment to help restore and rebuild self-esteem.
Many people are having trouble coping with day to day life issues. Life can become more challenging than we expect. It is during our challenging times when we must have the courage to get the help we need. It is time to change and learn to live a happier, more comfortable, and healthier life. We, The Right Direction Counseling, LLC, wants to partner with you to help you live the best life possible. The Right Direction provides a safe, private, and non-judgmental environment to help restore and rebuild self-esteem.
I believe that my approach and personality create a safe environment for my clients to create lasting change. I been practicing counseling since 2016, I have over 7 years experience in substance abuse, and I have worked with clients of all ages. I also specialize in trauma and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently taking new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website at www.AcceptanceCounselingGroup.org to learn more about me, teletherapy, and the services we offer.
I believe that my approach and personality create a safe environment for my clients to create lasting change. I been practicing counseling since 2016, I have over 7 years experience in substance abuse, and I have worked with clients of all ages. I also specialize in trauma and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently taking new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website at www.AcceptanceCounselingGroup.org to learn more about me, teletherapy, and the services we offer.
Alpha Counseling Center, LLC
Licensed Professional Counselor, LPC-S, PhD
Verified Verified
Montgomery, AL 36117
Dr. Spencer is a Licensed Professional Counselor-Supervisor (LPC-S), Master Addictions Counselor (MAC), National Certified Counselor (NCC), Board Certified Tele-Mental Health Provider (BC-TMH), and Certified Disaster Mental Health Counselor. Dr. Spencer is a professional and experienced therapist, he has over 40 years of experience. Working with the military, civilians, and the incarcerated. Dr. Spencer retired from the Air Force after 21 years of active duty service. He has also retired from Civil Service and has worked in the VA, Army, and private practice.
Dr. Spencer is a Licensed Professional Counselor-Supervisor (LPC-S), Master Addictions Counselor (MAC), National Certified Counselor (NCC), Board Certified Tele-Mental Health Provider (BC-TMH), and Certified Disaster Mental Health Counselor. Dr. Spencer is a professional and experienced therapist, he has over 40 years of experience. Working with the military, civilians, and the incarcerated. Dr. Spencer retired from the Air Force after 21 years of active duty service. He has also retired from Civil Service and has worked in the VA, Army, and private practice.
Kianna McIntosh
Clinical Social Work/Therapist, LICSW
Verified Verified
Montgomery, AL 36104 (Online Only)
Living with ADHD, low- self esteem, depression, family conflict, or anxiety can feel isolating, misunderstood, and at times, overwhelming. You or your child might be struggling with focusing, big emotions, or feeling out of sync with those around you. Everyday routines like school, work, or family interactions may bring constant friction or frustration. Welcome! I’m Kianna McIntosh, a Licensed Clinical Social Worker/Therapist and ADHD Coach with over 8 years of experience helping neurodivergent individuals and families navigate life’s unique challenges.
Living with ADHD, low- self esteem, depression, family conflict, or anxiety can feel isolating, misunderstood, and at times, overwhelming. You or your child might be struggling with focusing, big emotions, or feeling out of sync with those around you. Everyday routines like school, work, or family interactions may bring constant friction or frustration. Welcome! I’m Kianna McIntosh, a Licensed Clinical Social Worker/Therapist and ADHD Coach with over 8 years of experience helping neurodivergent individuals and families navigate life’s unique challenges.
Dañel Whitehead
Clinical Social Work/Therapist, LICSW-S
Verified Verified
Montgomery, AL 36106 (Online Only)
My education has taught me to meet my clients where they are. It's your world and I am here to assist as much as you need me to! In a non-judgmental and confidential atmosphere, your progression is a priority. Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary. I will also attempt to push you to your fullest potential. Though it may be hard at times, you can rest assured that I will be along with you on your journey of growth!
My education has taught me to meet my clients where they are. It's your world and I am here to assist as much as you need me to! In a non-judgmental and confidential atmosphere, your progression is a priority. Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary. I will also attempt to push you to your fullest potential. Though it may be hard at times, you can rest assured that I will be along with you on your journey of growth!
While there are many reasons someone may seek therapy, I aim to create a safe space where everyone can freely explore their emotions, thoughts, and experiences without fear of judgment. Through personalized and compassionate therapy, we can uncover your strengths and resources to enhance your emotional well-being and overall mental health.
While there are many reasons someone may seek therapy, I aim to create a safe space where everyone can freely explore their emotions, thoughts, and experiences without fear of judgment. Through personalized and compassionate therapy, we can uncover your strengths and resources to enhance your emotional well-being and overall mental health.
Terrance Battles
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36117 (Online Only)
Hello, I'm Terrance Battles, a licensed professional counselor specializing in CBT and Person-Centered Therapy. With a strong foundation in these evidence-based practices, I am dedicated to helping individuals navigate through their challenges and achieve personal growth. Through a compassionate and client-centered approach, I strive to create a safe and supportive space for clients to explore their thoughts, emotions, and behaviors. I provide individual and couples therapy to help clients navigate through their challenges and develop healthier coping strategies.
Hello, I'm Terrance Battles, a licensed professional counselor specializing in CBT and Person-Centered Therapy. With a strong foundation in these evidence-based practices, I am dedicated to helping individuals navigate through their challenges and achieve personal growth. Through a compassionate and client-centered approach, I strive to create a safe and supportive space for clients to explore their thoughts, emotions, and behaviors. I provide individual and couples therapy to help clients navigate through their challenges and develop healthier coping strategies.
See more therapy options for Eufaula
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.