Therapists in Double Springs, AL

Many clients I see come in after suffering significantly from riding the highs and lows of intense emotional ups and downs and are in search of learning new coping skills, or strengthening existing ones. Some of these folks suffer from self-harming behaviors, suicidality, addiction, eating disorders, OCD, PTSD, or anxiety and depression. The common thread among them, however, is the desire to not only more skillfully regulate their emotions, but to ultimately build a life that they want to live, not just one that they simply are trying to endure.

No matter the problem, I am here to help you navigate through life's difficulties and guide you to your own understanding. My therapeutic approach is quite eclectic. I have a variety of experience in depression, anxiety, anger management, ADHD, behavioral issues, relationship and family issues. I have worked with adults, children and adolescents. I have an extensive background with individual, group therapy and family therapy.

I am currently accepting new clients through A Beautiful Mindset LLP telehealth therapy only. My hours are 4 p.m. - 7 p.m. Monday-Thursday. If you are new to telehealth therapy I am here to assist you with the process. I look forward to assisting you with achieving your goals and meeting your needs.

Coming into therapy, especially for the first time, can be daunting. Diving into unknown waters and discussing your innermost feelings in front of a stranger can feel terrifying. It is understandable why there can be a lot of hesitance before taking that plunge. At New Growth Therapy, when a client I've been seeing for some time has what I call "the aha moment" in session and they start creating change, it can often prove to be one of the most rewarding experiences.

Medela means "healing" in Latin. I feel that’s what I do, help others on their journey to healing. I feel that healing is a process; sometimes nice and easy, but sometimes it’s not. Each of our journeys look different and that is what makes us unique. We can work on a variety of issues that you or your loved one may be struggling with.

Relationships can be messy. Times can be confusing. In every life, it gets dark, lonely or just plain TOO overwhelming. You don't have to go at it alone. I have spent many years working with individuals, including adolescents and adults, couples and families. My areas of expertise include marital crises/infidelity, anxiety, depression, trauma, PTSD, grief and loss, negative thinking and low self-esteem. I can help you, and you can feel hope again.

Maybe you're the strong, faithful, creative, and dependable one in your circle. Maybe you’ve got everything under control, and maybe you think you don't need therapy. But could it be there's a part of you that's just tired? Could it be the weight of expectations and the elusiveness of control are robbing you of the life you truly want to live?

ACCEPTING CHAMP VA AND MEDICARE NOW! Do you struggle with stress, anxiety, depression, and coping with everyday life? I am an individual and family therapist at Integrative Health Services with 18 years of experience working with children, adolescents, individuals, veterans, and families. I have experience working with school systems and other agencies throughout Jefferson, and surrounding counties. I present my counseling services in a professional, direct, realistic, yet compassionate and understanding format. I enjoy working with children, adolescents, families, individuals, couples and veterans, who struggle to cope with .

Perhaps you've been waiting or even praying for a long time for change, and it looks like it just won't come. The complication and stress of your situation has left you bitter, confused, or frustrated. I am here to encourage you, listen to you, and tell you not to give up or give in to those negative thoughts and feelings. Continue to wait until your change comes, and while you are waiting let me assist you until you begin to feel stronger, wiser, and better. I am looking forward to speaking with you.

I work to create a safe, confidential, genuine, and non-judgmental setting, which is essential for establishing a healthy therapeutic relationship. When clients can experience a sense of unconditional positive regard from their therapist, they will be more apt to be vested in the therapeutic process. Part of my job as a therapist is to actively listen to what you are saying and not saying, during each session. Through active listening, I can help you explore the underlying issues of your experience as well as identify your personal strengths. I utilize a myriad of therapeutic approaches in meeting clients' individual therapeutic goals, needs, and styles. Such as, 'talk' therapy, humanistic, cognitive-behavioral therapy, rational emotive behavior therapy, play therapy, and sand tray therapy, etc. I promote increased self-awareness and actualization, which develops emotional, physical, and spiritual balance. This works towards reducing many sources of conflict in one's life.

Hi! My name is Lee Knight, and I am an Associate Licensed Counselor at Alabama Counseling & Consulting Services, LLC. I have experience working with a wide range of individuals and families with diverse presenting problems, including, but not limited to: anxiety disorders, depressive disorders, bipolar disorders, schizophrenia spectrum and other psychotic disorders, autism spectrum disorder, ADHD, obsessive-compulsive and related disorders, trauma- and stressor-related disorders, eating disorders, disruptive, impulse-control, and conduct disorders, substance-related disorders, and personality disorders.

Do you find yourself struggling with issues such as depression, anxiety, fear, anger, or insecurity? I aspire to bring joy and peace back to the wonderful people I get to work with on a daily basis. I loved working in the school setting as an elementary school teacher as well as a K-12 guidance counselor, and now bring this experience to my private practice. I especially enjoy working with children, teens, and women. Counseling with me will not be scary. I would love to help you discover your best self and eliminate what is holding you back!

**Now Accepting New Clients**As a licensed and national board certified counselor, I have several years of counseling experience with helping children, teens, adults as well as individuals with disabilities. I strive to meet clients where they are by offering counseling services utilizing various psychotherapy techniques such as Cognitive Behavioral Therapy, Reality Therapy, and Trauma-Focused Therapy. I help clients to focus on their needs and identify goals for success. I want you to be a happier, healthier you.

Dear Teen/ Young Adult, It can be hard always being the “strong” friend. You’re always there for others and uplifting them with a BIG smile on your face while deep inside you are feeling weak, down, and lost. It’s time to start taking care of yourself. We can be so into others and their life while neglecting our very own. It’s okay to tell others “NO” while telling yourself “YES”. When will you stop and put yourself first? I’m here to aid you in putting yourself as first in all areas of your life. Let’s work together so you can be who you desire to be and learn what it takes to put you FIRST!

I help people by listening to what they want from counseling, incorporating their values and Christian values to determine goals. Treatment plans are behavioral and specific using cognitive emotional reframing to achieve positive attitudes. Supportive encouraging confidential responses focus on the person's current and longer term situations. Goals are determined by assessing symptoms and circumstances using Biblical principals. Prayer is included as desired.

Currently scheduling for August 2024! Lotus Counseling Services started with a vision and a passion to help girls develop into strong, confident, fearless, healthy women. The lotus flower grows from deep mud, through murky water, to produce a beautiful blossom; the more adversity the more beautiful a transformation. My role as a counselor is to provide support and guidance along that journey. Everyone is an individual and therefore there is no one approach that works for everyone. I pride myself on being genuine with my clients and utilizing counseling methods that are most effective for her as an individual.

I offer support and insight for dealing with life's struggles and assisting in turning challenges into growth opportunities. With over 25 years of experience. I have expertise in treating individuals who struggle with addictions, eating disorders, relationship issues, and traumatic experiences. Whether you work individually, as a family, or in one of my ongoing groups, you have the support and encouragement you deserve. Therapy is about finding the support to help you bridge where you are now and the ability to take the steps you need to become the person you want to become.

Stressful life experiences will have lasting impacts that can leave an individual feeling out-of-control and powerless. I specialize in trauma related stress while encouraging clients to identify the connection between mind and body. I like to help clients discover the core of the problem that is leading to depression, anxiety, depleted self esteem, or relationship issues. I emphasize the importance of the therapeutic relationship and provide a space that is safe and inclusive.