Self Esteem Therapists in Dothan, AL
Joseph Easley. The Right Direction
Licensed Professional Counselor, MS, LPC
Verified Verified
Dothan, AL 36305
Many people are having trouble coping with day to day life issues. Life can become more challenging than we expect. It is during our challenging times when we must have the courage to get the help we need. It is time to change and learn to live a happier, more comfortable, and healthier life. We, The Right Direction Counseling, LLC, wants to partner with you to help you live the best life possible. The Right Direction provides a safe, private, and non-judgmental environment to help restore and rebuild self-esteem.
Many people are having trouble coping with day to day life issues. Life can become more challenging than we expect. It is during our challenging times when we must have the courage to get the help we need. It is time to change and learn to live a happier, more comfortable, and healthier life. We, The Right Direction Counseling, LLC, wants to partner with you to help you live the best life possible. The Right Direction provides a safe, private, and non-judgmental environment to help restore and rebuild self-esteem.
Jaleesa McMillan
Licensed Professional Counselor, MS, LPC
Verified Verified
Dothan, AL 36305 (Online Only)
I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to create a warm, inviting, supportive, and empathetic environment to those seeking counseling. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to create a warm, inviting, supportive, and empathetic environment to those seeking counseling. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
April Chapel
Licensed Professional Counselor, LPC, LMHC, CPC
Verified Verified
Dothan, AL 36301 (Online Only)
Are you a Christian woman in your 40s-50s experiencing emotional distress after a hard breakup or Narcissistic abuse? Are you looking for support but feeling judged by your faith community? Do you have self-condemning thoughts and doubt your value and worth, but WANT to have positive feelings toward yourself? Do you feel emotionally overconnected to another person and want your sense of independence back? Then YOU are the kind of client I enjoy working with! Together, we can evaluate and dispute negative thoughts and beliefs, resolve spiritual crises, break trauma bonds, and find acceptance for realities unlikely to change.
Are you a Christian woman in your 40s-50s experiencing emotional distress after a hard breakup or Narcissistic abuse? Are you looking for support but feeling judged by your faith community? Do you have self-condemning thoughts and doubt your value and worth, but WANT to have positive feelings toward yourself? Do you feel emotionally overconnected to another person and want your sense of independence back? Then YOU are the kind of client I enjoy working with! Together, we can evaluate and dispute negative thoughts and beliefs, resolve spiritual crises, break trauma bonds, and find acceptance for realities unlikely to change.
Samantha Bolden
Licensed Professional Counselor, MS, AADC, LPC
Verified Verified
Dothan, AL 36305 (Online Only)
We all go through challenges and changes in life, and at times we need a little assistance in navigating through them. This can range from being held accountable, learning to cope, or just having a listening ear. I am a firm believer that there is a time for everything, and now is the time to mend and heal.
We all go through challenges and changes in life, and at times we need a little assistance in navigating through them. This can range from being held accountable, learning to cope, or just having a listening ear. I am a firm believer that there is a time for everything, and now is the time to mend and heal.
Sometimes we struggle with BIG things in life, and sometimes we're just forcing ourselves through the daily grind. No matter where you are I'd love to help. I work with clients who are facing depression, anxiety, grief, addiction, and many others. I also specialize in working with men and specific issues to men - masculinity, confidence, self-esteem, and others. I am currently seeing clients ages 13 and up. Together we address problems systematically, together, in a non-judgmental manner while keeping the most important things as our focus.
Sometimes we struggle with BIG things in life, and sometimes we're just forcing ourselves through the daily grind. No matter where you are I'd love to help. I work with clients who are facing depression, anxiety, grief, addiction, and many others. I also specialize in working with men and specific issues to men - masculinity, confidence, self-esteem, and others. I am currently seeing clients ages 13 and up. Together we address problems systematically, together, in a non-judgmental manner while keeping the most important things as our focus.
I provide a variety of therapeutic methods and theories to address various mental health issues: depression, anxiety, PTSD, adjustment issues, behavior problems, ADHD/ADD, self esteem, grief issues, substance abuse, martial issues, divorce reaction.
I provide individual and family counseling to adults, adolescents and children. I feel that in order for the therapeutic process to be truly effective, it is important to develop a sense of trust and understanding between therapist and patient. It does not matter if you are an adult or a child, male or female, everyone has a desire to be heard and understood.
I provide a variety of therapeutic methods and theories to address various mental health issues: depression, anxiety, PTSD, adjustment issues, behavior problems, ADHD/ADD, self esteem, grief issues, substance abuse, martial issues, divorce reaction.
I provide individual and family counseling to adults, adolescents and children. I feel that in order for the therapeutic process to be truly effective, it is important to develop a sense of trust and understanding between therapist and patient. It does not matter if you are an adult or a child, male or female, everyone has a desire to be heard and understood.
LMP Health, LLC, Serving All of Alabama
Clinical Social Work/Therapist, LICSW, CCTP, C-DBT
Verified Verified
Dothan, AL 36305 (Online Only)
If you are struggling, feeling overwhelmed, unable to motivate self, feeling isolated, anxious or depressed, in an unhealthy relationship, struggling with low self-esteem, dealing with loss, and not sure where to turn, I use a person-centered approach in my practice. We start where you are. I provide services for teens, adults and seniors. You no longer have to face your struggles alone. I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so we can begin your healing process.
If you are struggling, feeling overwhelmed, unable to motivate self, feeling isolated, anxious or depressed, in an unhealthy relationship, struggling with low self-esteem, dealing with loss, and not sure where to turn, I use a person-centered approach in my practice. We start where you are. I provide services for teens, adults and seniors. You no longer have to face your struggles alone. I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so we can begin your healing process.
I believe that my approach and personality create a safe environment for my clients to create lasting change. I been practicing counseling since 2016, I have over 7 years experience in substance abuse, and I have worked with clients of all ages. I also specialize in trauma and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently taking new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website at www.AcceptanceCounselingGroup.org to learn more about me, teletherapy, and the services we offer.
I believe that my approach and personality create a safe environment for my clients to create lasting change. I been practicing counseling since 2016, I have over 7 years experience in substance abuse, and I have worked with clients of all ages. I also specialize in trauma and working with teens. Other areas of experience include anxiety, self-esteem, and grief, to name a few. I am currently taking new clients and providing in home therapy via video therapy, as well as in person sessions. You are also welcome to visit our website at www.AcceptanceCounselingGroup.org to learn more about me, teletherapy, and the services we offer.
Ashlie Stegemann
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Dothan, AL 36302
Are you ready to begin working towards your most fulfilling and satisfying life? You may feel stressed and overwhelmed with the responsibilities of everyday life. You may struggle with really connecting with others in relationships or you may be feeling you are inadequate in some way. I practice client-centered therapy and believe you are the expert in your own life. I would like to partner with you on your journey towards healing and self-actualization. You may have experienced hurts in your life that you would like to work through or understand better. You may benefit from assistance with stress management and healthy coping.
Are you ready to begin working towards your most fulfilling and satisfying life? You may feel stressed and overwhelmed with the responsibilities of everyday life. You may struggle with really connecting with others in relationships or you may be feeling you are inadequate in some way. I practice client-centered therapy and believe you are the expert in your own life. I would like to partner with you on your journey towards healing and self-actualization. You may have experienced hurts in your life that you would like to work through or understand better. You may benefit from assistance with stress management and healthy coping.
Life can sometimes seem a bit difficult & is not a linear path. It is inevitable to encounter hurdles and difficulties through life’s journey. I'm a firm believer in clients being the center of their life’s path and guiding the ship to their desired destination. As a mental health professional I am here to aid you in that path while identifying hurdles that may have been blocking you to reach your full potential. I can’t say that this endeavor will be easy, but it will definitely be worth it as long as you are willing to be honest, transparent, and most importantly put in the work to see your life & full potential of possibilities.
Life can sometimes seem a bit difficult & is not a linear path. It is inevitable to encounter hurdles and difficulties through life’s journey. I'm a firm believer in clients being the center of their life’s path and guiding the ship to their desired destination. As a mental health professional I am here to aid you in that path while identifying hurdles that may have been blocking you to reach your full potential. I can’t say that this endeavor will be easy, but it will definitely be worth it as long as you are willing to be honest, transparent, and most importantly put in the work to see your life & full potential of possibilities.
My name is Alissa Evans, Associate Licensed Counselor (ALC) under the supervision of Keith A. Cates. Life often presents challenges that we might not be fully equipped to navigate. These obstacles, whether small or large, can be mastered. Through collaboration, you can communicate your needs and identify realistic goals, starting your journey toward a better mindset and perspective on life. Every obstacle you face is an opportunity for growth and learning. It is important to acknowledge the difficulties and take proactive steps towards overcoming them.
My name is Alissa Evans, Associate Licensed Counselor (ALC) under the supervision of Keith A. Cates. Life often presents challenges that we might not be fully equipped to navigate. These obstacles, whether small or large, can be mastered. Through collaboration, you can communicate your needs and identify realistic goals, starting your journey toward a better mindset and perspective on life. Every obstacle you face is an opportunity for growth and learning. It is important to acknowledge the difficulties and take proactive steps towards overcoming them.
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Marriage & Family Therapist, MA, LMFT, CCTP, CIMHP
Verified Verified
Dothan, AL 36303 (Online Only)
Waitlist for new clients
I specialize in treating PTSD/Trauma, Anxiety & Depression, Coping & Stress Management, Grief & Loss, & Women's Issues. I have a combined total of over 30 years working in the mental health field in a variety of public, private, virtual, and school settings. My style is relaxed, conversational, reflective, and solution-oriented, and I am naturally empathetic and intuitive. I integrate systemic, holistic, neuro-biopsychosocial, and traditional psychotherapeutic methods to assist you in your journey toward emotional and relational balance.
I specialize in treating PTSD/Trauma, Anxiety & Depression, Coping & Stress Management, Grief & Loss, & Women's Issues. I have a combined total of over 30 years working in the mental health field in a variety of public, private, virtual, and school settings. My style is relaxed, conversational, reflective, and solution-oriented, and I am naturally empathetic and intuitive. I integrate systemic, holistic, neuro-biopsychosocial, and traditional psychotherapeutic methods to assist you in your journey toward emotional and relational balance.
Holley Brock
Licensed Professional Counselor, LPC, NCC, CCTPII
Verified Verified
Dothan, AL 36303 (Online Only)
I'm thrilled you're considering taking this courageous step towards self-discovery and growth. Engaging in therapy is a journey and I am honored to help you reach your goals. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues. I am a Christian Therapist and can guide you in your faith. Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support.
I'm thrilled you're considering taking this courageous step towards self-discovery and growth. Engaging in therapy is a journey and I am honored to help you reach your goals. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues. I am a Christian Therapist and can guide you in your faith. Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support.
Penelope L McDonald
Licensed Professional Counselor, MS, LPC
Verified Verified
Dothan, AL 36305 (Online Only)
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers
Thank you for choosing to explore a new way of tackling life’s challenges. Reaching out can be an overwhelming step. It is important to remember that you possess more bravery than you realize and more strength than you feel. Your courage is greater than you might imagine. I reject the notion of a one-size-fits all approach and instead focus on exploring ideas and thoughts to create a plan that is tailored to your unique needs and circumstances. We will work together for positive change. “If you change nothing, nothing changes.” Dr. Joyce Brothers
It's reassuring to know that at Ellie Mental Health in Dothan, AL, there is a commitment to providing a safe and supportive space for individuals seeking healing and therapy. The emphasis on compassion and empathy from therapists highlights a client-centered approach, facilitating a positive therapeutic experience. This welcoming environment is crucial for individuals to feel comfortable and supported as they embark on their journey towards mental wellness.
It's reassuring to know that at Ellie Mental Health in Dothan, AL, there is a commitment to providing a safe and supportive space for individuals seeking healing and therapy. The emphasis on compassion and empathy from therapists highlights a client-centered approach, facilitating a positive therapeutic experience. This welcoming environment is crucial for individuals to feel comfortable and supported as they embark on their journey towards mental wellness.
Aline Mays-Easley, The Right Direction, Omni Hope
Marriage & Family Therapist, LMFT, MA
Verified Verified
Dothan, AL 36305
You may feel tired, confused, stressed out, and don't know why? Are you worried about your relationships, feeling overwhelmed, anxious, or depressed, unable to think clearly and make good decisions?" I have 25 years of experience working with couples, families, and children in addressing relationship challenges, communication, family conflict, pre-marital preparation, stress, and anxiety. As a therapist, I prioritize providing a safe, neutral environment, allowing my clients to feel supported and comfortable while sharing vulnerabilities. A comprehensive assessment to better understand the challenges and needs to help you.
You may feel tired, confused, stressed out, and don't know why? Are you worried about your relationships, feeling overwhelmed, anxious, or depressed, unable to think clearly and make good decisions?" I have 25 years of experience working with couples, families, and children in addressing relationship challenges, communication, family conflict, pre-marital preparation, stress, and anxiety. As a therapist, I prioritize providing a safe, neutral environment, allowing my clients to feel supported and comfortable while sharing vulnerabilities. A comprehensive assessment to better understand the challenges and needs to help you.
Lindsey Biggs
Licensed Professional Counselor, MS, LPC
Verified Verified
Dothan, AL 36301 (Online Only)
The conventional path just doesn't work for you. Life feels overwhelming and stressful. You may feel isolated by your values and beliefs. You find it difficult to show up as your authentic self. Anxiety is ruling your life. You may be struggling to figure out who you are. You're struggling to feel better and find yourself coping in unhealthy ways. You're not alone. Together, we can work towards finding healthier ways to cope with life and help you live a life that aligns with your values and beliefs.
The conventional path just doesn't work for you. Life feels overwhelming and stressful. You may feel isolated by your values and beliefs. You find it difficult to show up as your authentic self. Anxiety is ruling your life. You may be struggling to figure out who you are. You're struggling to feel better and find yourself coping in unhealthy ways. You're not alone. Together, we can work towards finding healthier ways to cope with life and help you live a life that aligns with your values and beliefs.
Do you struggle with family/personal relationships that affect your ability to set boundaries, resolve conflict, and communicate properly? Do you feel lost, frustrated, or overwhelmed with putting others’ needs and problems ahead of your own? Do you wonder how you can break the same unhealthy patterns that have you feeling stuck? Now more than ever, people are feeling called to start standing up for themselves and bettering their mental health. I believe that we all deserve to have healthy relationships and a sense of mental peace.
Do you struggle with family/personal relationships that affect your ability to set boundaries, resolve conflict, and communicate properly? Do you feel lost, frustrated, or overwhelmed with putting others’ needs and problems ahead of your own? Do you wonder how you can break the same unhealthy patterns that have you feeling stuck? Now more than ever, people are feeling called to start standing up for themselves and bettering their mental health. I believe that we all deserve to have healthy relationships and a sense of mental peace.
Dr. Tina Marie Glover
Licensed Professional Counselor, PhD, LPC, LPCC-S, CRC, CADC
Verified Verified
Dothan, AL 36303 (Online Only)
An ideal mental health client is someone open to making positive changes in their life. This willingness to change is crucial in the therapeutic process for clients who are open to self-awareness, have motivation, and are open to feedback.
An ideal mental health client is someone open to making positive changes in their life. This willingness to change is crucial in the therapeutic process for clients who are open to self-awareness, have motivation, and are open to feedback.
I enjoy working with clients that are motivated to effectively address personal life challenges. I find my work satisfying when helping clients build on strengths and change long-standing behavior patterns or negative perceptions to achieve personal growth and attain a more fulfilling and satisfying life. With over 30 years of experience, I have worked with a broad spectrum of clients dealing with depression and mood disorders, anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, eating disorders, stress and anger management. Issues often addressed include family conflict and changes including divorce, remarriage, grief and loss, substance abuse and recovery, and personal trauma.
I enjoy working with clients that are motivated to effectively address personal life challenges. I find my work satisfying when helping clients build on strengths and change long-standing behavior patterns or negative perceptions to achieve personal growth and attain a more fulfilling and satisfying life. With over 30 years of experience, I have worked with a broad spectrum of clients dealing with depression and mood disorders, anxiety disorders, including obsessive-compulsive disorder and post-traumatic stress disorder, eating disorders, stress and anger management. Issues often addressed include family conflict and changes including divorce, remarriage, grief and loss, substance abuse and recovery, and personal trauma.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.