Therapists in Demopolis, AL
![Photo of Amanda Riendeau, LICSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90bca13a-e2ef-4dc0-9065-a126db322056/1/320x400.jpeg)
Amanda Riendeau
Clinical Social Work/Therapist, LICSW-S
Verified Verified
Demopolis, AL 36732 (Online Only)
Let's get real - LIFE is HARD sometimes! Finding that "perfect" balance of work, school, social and home obligations can be difficult. When we don't feel our best, we can't do our best. Whether the school is calling about academic or behavioral concerns for your child or teen, you have noticed a change in your child's behavior/mood, or you are struggling to find balance and meaning in your activities, I am here to guide you.
Let's get real - LIFE is HARD sometimes! Finding that "perfect" balance of work, school, social and home obligations can be difficult. When we don't feel our best, we can't do our best. Whether the school is calling about academic or behavioral concerns for your child or teen, you have noticed a change in your child's behavior/mood, or you are struggling to find balance and meaning in your activities, I am here to guide you.
![Photo of Dr. Nakieta Lankster, PsyD, Psychologist](https://photos.psychologytoday.com/5385d50d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finding the right psychological consultant for your business needs is hard. Wading through profiles and googling is a chore. Some times when you know exactly the ins and outs of what you need done, and other times you just need a little help figuring it all out. Well, I have your back! My boutique 8a and Hub Zone certified small business flexible enough to meet your needs; no matter the size or demand. From driven task execution to guidance consultant, I’m here for you.
Finding the right psychological consultant for your business needs is hard. Wading through profiles and googling is a chore. Some times when you know exactly the ins and outs of what you need done, and other times you just need a little help figuring it all out. Well, I have your back! My boutique 8a and Hub Zone certified small business flexible enough to meet your needs; no matter the size or demand. From driven task execution to guidance consultant, I’m here for you.
Online Therapists
![Photo of Felicia Pike, LICSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/804fdb52-2ea8-4935-acd2-53f94639d0fe/2/320x400.jpeg)
Felicia Pike
Clinical Social Work/Therapist, LICSW-S
Verified Verified
Maylene, AL 35114 (Online Only)
Is stress, anxiety, and burnout taking a toll on your daily life? It's time to prioritize your well-being and find relief. Whether you're feeling overwhelmed, constantly on edge, or emotionally drained, therapy can be a safe space for you to explore your thoughts and emotions. You may be looking for help on how to reduce your stress, manage your anxiety, address your burnout, improve coping skills, enhance self-care, and strive for more work-life balance. All of this is a natural response to dealing with so much for a long period of time. Therapy can be an amazing tool to help you regain confidence in managing your life.
Is stress, anxiety, and burnout taking a toll on your daily life? It's time to prioritize your well-being and find relief. Whether you're feeling overwhelmed, constantly on edge, or emotionally drained, therapy can be a safe space for you to explore your thoughts and emotions. You may be looking for help on how to reduce your stress, manage your anxiety, address your burnout, improve coping skills, enhance self-care, and strive for more work-life balance. All of this is a natural response to dealing with so much for a long period of time. Therapy can be an amazing tool to help you regain confidence in managing your life.
![Photo of Jordan Nicole Vann - Jordan Vann (Integrative Health Services, LLC), LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6ca6a0e3-9afe-4941-a383-6a31b3c3141a/2/320x400.jpeg)
Jordan Vann (Integrative Health Services, LLC)
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Pelham, AL 35124
*WE ARE TAKING NEW CLIENTS!* I address a range of mental health issues, including addiction, trauma, grief, anxiety, depression, relationship issues, and more. Whether you are going through a life transition or have a history of mental health issues, I am glad that you have taken this positive step towards change. I welcome you to walk with me on your journey to wellness, as together, we work to address any barriers that prevent you from accessing your ideal self or life. If you are feeling lost and are ready to find your voice, this can be a safe place to develop and utilize the strengths that already exist within you.
*WE ARE TAKING NEW CLIENTS!* I address a range of mental health issues, including addiction, trauma, grief, anxiety, depression, relationship issues, and more. Whether you are going through a life transition or have a history of mental health issues, I am glad that you have taken this positive step towards change. I welcome you to walk with me on your journey to wellness, as together, we work to address any barriers that prevent you from accessing your ideal self or life. If you are feeling lost and are ready to find your voice, this can be a safe place to develop and utilize the strengths that already exist within you.
![Photo of Celia C Hodnett - Peacock & Hodnett Counseling, Licensed Professional Counselor](https://photos.psychologytoday.com/5dae0bef-bd17-42f0-b1a4-c78b04dfc393/1/320x400.jpeg)
Peacock & Hodnett Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Birmingham, AL 35223 (Online Only)
Looking for a therapist who can see you right away? Our awesome team of highly skilled clinicians is ready to help! Whether you’re interested in private pay with a sliding scale or want to use your insurance, we’ve got options to fit your needs. With our flexible and accessible services, you’ll get the support you deserve in no time!
Looking for a therapist who can see you right away? Our awesome team of highly skilled clinicians is ready to help! Whether you’re interested in private pay with a sliding scale or want to use your insurance, we’ve got options to fit your needs. With our flexible and accessible services, you’ll get the support you deserve in no time!
![Photo of Donald “Bo” Hardy, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f85015ea-80d2-4404-b717-125bd75598ea/1/320x400.png)
Donald “Bo” Hardy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Birmingham, AL 35242 (Online Only)
Accepting new clients for individual therapy! If you are feeling depressed, anxious, having difficulty with ADHD symptoms, having trouble making decisions or communicating in relationships, I would love to partner with you to help. I have worked with adults in all stages of life, to help them restore a sense of balance and purpose. Let's work together and get to the root of what is going on.
Accepting new clients for individual therapy! If you are feeling depressed, anxious, having difficulty with ADHD symptoms, having trouble making decisions or communicating in relationships, I would love to partner with you to help. I have worked with adults in all stages of life, to help them restore a sense of balance and purpose. Let's work together and get to the root of what is going on.
![Photo of Rebecca Welsh, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/91b370e9-15e2-4b8f-a840-92ae34158ab4/2/320x400.jpeg)
It has been said: "God uses our deepest pain as a launchpad for our highest calling". However, a lot of the times we become immobilized aka "stuck" by the pains we have endured. My goal in counseling is to remind believers and non-believers that there is hope past the pain, shame, and doubt they are experiencing; through modalities of individual, couples, family and pre-marital counseling. Do not let shame and doubt rule over you any longer but instead gain insight and authenticity as you understand your Creator, your process and yourself more fully.
It has been said: "God uses our deepest pain as a launchpad for our highest calling". However, a lot of the times we become immobilized aka "stuck" by the pains we have endured. My goal in counseling is to remind believers and non-believers that there is hope past the pain, shame, and doubt they are experiencing; through modalities of individual, couples, family and pre-marital counseling. Do not let shame and doubt rule over you any longer but instead gain insight and authenticity as you understand your Creator, your process and yourself more fully.
![Photo of Joshua Tubbs, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e84e437e-91ee-40bd-bc8c-e09aa64d9105/2/320x400.jpeg)
Joshua Tubbs
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Tuscaloosa, AL 35401
Everyone has their own mountain to climb, and sometimes it gets more complicated than you prepare for. You may be bogged down in the past, struggling to keep up in the present, or fearful about your future. Whatever you’re going through, you found yourself here, hoping to make a change that can get you back on course. The good news is that there is hope! That change is possible, and you are capable of making it happen. We can work together to help you move past just getting by and start living a meaningful, satisfying life.
Everyone has their own mountain to climb, and sometimes it gets more complicated than you prepare for. You may be bogged down in the past, struggling to keep up in the present, or fearful about your future. Whatever you’re going through, you found yourself here, hoping to make a change that can get you back on course. The good news is that there is hope! That change is possible, and you are capable of making it happen. We can work together to help you move past just getting by and start living a meaningful, satisfying life.
![Photo of Loren Schouest, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fb93a060-7ce7-4c47-973a-a2d759ddc698/2/320x400.jpeg)
Hello! My name is Loren and I would be honored to be a part of your mental health journey. I believe that all individuals have the ability to overcome life's struggles if they are given the needed tools and knowledge. My approach to therapy integrates highly effective therapy models such as Cognitive Behavioral Therapy and Gottman Method with a solution-focused mindset. I believe that the client is the expert of their own life but needs some help navigating and understanding their experiences and emotions.
Hello! My name is Loren and I would be honored to be a part of your mental health journey. I believe that all individuals have the ability to overcome life's struggles if they are given the needed tools and knowledge. My approach to therapy integrates highly effective therapy models such as Cognitive Behavioral Therapy and Gottman Method with a solution-focused mindset. I believe that the client is the expert of their own life but needs some help navigating and understanding their experiences and emotions.
![Photo of Kate Nelson-Dooley, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c2b9e699-36f5-4f13-9d83-831ad2733980/1/320x400.jpeg)
Kate Nelson-Dooley
Clinical Social Work/Therapist, LICSW
Verified Verified
Birmingham, AL 35242 (Online Only)
Are you seeking a truly person-centered approach to improve your or your family member's mental health? Meet Kate Nelson-Dooley - a highly experienced Licensed Independent Clinical Social Worker. With an approach focused on you and your family's needs, she utilises a range of therapy techniques, from supportive psychotherapy to Dialectical Behavioral Therapy and Solution Focused Psychotherapy. Tailored for both children and adults, her methods incorporate playful and creative elements, ensuring therapy is not confined to just talking unless that is what you prefer.
Are you seeking a truly person-centered approach to improve your or your family member's mental health? Meet Kate Nelson-Dooley - a highly experienced Licensed Independent Clinical Social Worker. With an approach focused on you and your family's needs, she utilises a range of therapy techniques, from supportive psychotherapy to Dialectical Behavioral Therapy and Solution Focused Psychotherapy. Tailored for both children and adults, her methods incorporate playful and creative elements, ensuring therapy is not confined to just talking unless that is what you prefer.
![Photo of Kimberly Jenkins-Richardson - Jenkins-Richardson & Associates LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/64aff2c9-f29b-4177-a790-b080bb0fb8af/1/320x400.jpeg)
Jenkins-Richardson & Associates LLC
Licensed Professional Counselor
Verified Verified
Tuscaloosa, AL 35401
Accepting New Clients! Jenkins-Richardson & Associates is a diverse practice of Licensed Counselors and Social Workers. We are also one of a few practices state-wide who has both a Registered Play/Art Therapist and a Certified Pastoral Counselor on staff. We provide in person counseling services in our Tuscaloosa offices and telehealth services to individuals residing in the state of Alabama. Our services include Individual counseling for ages 4+, Couples, Family, and Group Counseling. Our specialization areas are as follows:
Accepting New Clients! Jenkins-Richardson & Associates is a diverse practice of Licensed Counselors and Social Workers. We are also one of a few practices state-wide who has both a Registered Play/Art Therapist and a Certified Pastoral Counselor on staff. We provide in person counseling services in our Tuscaloosa offices and telehealth services to individuals residing in the state of Alabama. Our services include Individual counseling for ages 4+, Couples, Family, and Group Counseling. Our specialization areas are as follows:
![Photo of Pamela Hayes, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ec7925b2-3e4b-4c88-87de-1a262c521cab/1/320x400.jpeg)
Pamela Hayes
Clinical Social Work/Therapist, LMSW
Verified Verified
Birmingham, AL 35213 (Online Only)
Sometimes we get stuck. We may find ourselves repeating familiar patterns that, while fiercely self-protective, no longer serve us in the present moment. We may not be able to find our sense of safety and connection which can leave us feeling hopeless for a brighter future. I want to reassure you that despite what might feel like relentless suffering, there is always hope for healing. Together, we can explore ways to reconnect with the body’s innate wisdom, fostering a sense of safety regardless of past experiences. I specialize in C-PTSD, anxiety, depression, OCD, and chronic pain.
Sometimes we get stuck. We may find ourselves repeating familiar patterns that, while fiercely self-protective, no longer serve us in the present moment. We may not be able to find our sense of safety and connection which can leave us feeling hopeless for a brighter future. I want to reassure you that despite what might feel like relentless suffering, there is always hope for healing. Together, we can explore ways to reconnect with the body’s innate wisdom, fostering a sense of safety regardless of past experiences. I specialize in C-PTSD, anxiety, depression, OCD, and chronic pain.
![Photo of David Goldberg, PsyD, Psychologist](https://photos.psychologytoday.com/46788cd1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
David Goldberg
Psychologist, PsyD
Verified Verified
1 Endorsed
Birmingham, AL 35223
Waitlist for new clients
Individuals are often unaware of the many factors that determine their emotions and behavior. My approach fosters self awareness. By better understanding their perceptions about themselves and others, as well as how important experiences have influenced them, clients can change the way they see themselves and the world. They can make informed choices about the way they conduct their present and future lives. My approach is especially suited to getting to the root of long term problems and patterns. The benefits of this approach can be the following:
Individuals are often unaware of the many factors that determine their emotions and behavior. My approach fosters self awareness. By better understanding their perceptions about themselves and others, as well as how important experiences have influenced them, clients can change the way they see themselves and the world. They can make informed choices about the way they conduct their present and future lives. My approach is especially suited to getting to the root of long term problems and patterns. The benefits of this approach can be the following:
![Photo of Larry R Massey, MDiv, MAC MHC, DMin, Counselor](https://photos.psychologytoday.com/50a96d67-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
God intends for us to be happy and content while the struggles of this world constantly attack the very foundation of our mental health. Things like intrusive thoughts of fear, jealously, inferiority, anger, mistrust, unforgiveness, and guilt rob us of our confidence and sense of wellbeing. Obsessive behavior or feelings of anxiety or depression can prevent or erode relationships that add so much to our lives. Healthy work relationships, marriage, and family relationships are all negatively or positively impacted by our perception. Our behavior will not change until our thinking changes. Why continue in pain when there is a relief.
God intends for us to be happy and content while the struggles of this world constantly attack the very foundation of our mental health. Things like intrusive thoughts of fear, jealously, inferiority, anger, mistrust, unforgiveness, and guilt rob us of our confidence and sense of wellbeing. Obsessive behavior or feelings of anxiety or depression can prevent or erode relationships that add so much to our lives. Healthy work relationships, marriage, and family relationships are all negatively or positively impacted by our perception. Our behavior will not change until our thinking changes. Why continue in pain when there is a relief.
![Photo of F. Palmer Holliday, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45cb3e7b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
F. Palmer Holliday
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Birmingham, AL 35205 (Online Only)
I am a Licensed Independent Clinical Social Worker (LICSW) providing psychotherapy to adolescents, adults, and seniors. My goal is to appropriately assess each clients' needs, assist them in identifying their own goals for treatment, and provide evidence-based treatments, education, and encouragement enabling them to achieve their identified goals and experience a happier, more purposeful life. I provide mental health counseling on an individual and family basis.
I am a Licensed Independent Clinical Social Worker (LICSW) providing psychotherapy to adolescents, adults, and seniors. My goal is to appropriately assess each clients' needs, assist them in identifying their own goals for treatment, and provide evidence-based treatments, education, and encouragement enabling them to achieve their identified goals and experience a happier, more purposeful life. I provide mental health counseling on an individual and family basis.
![Photo of Katy Powell, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ae7a45c5-8031-446c-9acb-e2fdb2cb01df/2/320x400.jpeg)
Katy Powell
Licensed Professional Counselor, MA, LPC
Verified Verified
Birmingham, AL 35244
Waitlist for new clients
Are you looking to put the past in the past and move on to a better future? That can be easy to say but tough to do. Taking steps to prioritize your emotional wellbeing and heal from anxiety, trauma and post-trauma symptoms is where I would love to partner with you. Working together, I can help you achieve that better future. Are you concerned about the impact that relationships are having on your happiness? Through therapy, we can work together to recognize unhealthy dynamics in relationships that are having a negative impact and build a plan that will help you to truly enjoy fulfilling relationships with those you care about.
Are you looking to put the past in the past and move on to a better future? That can be easy to say but tough to do. Taking steps to prioritize your emotional wellbeing and heal from anxiety, trauma and post-trauma symptoms is where I would love to partner with you. Working together, I can help you achieve that better future. Are you concerned about the impact that relationships are having on your happiness? Through therapy, we can work together to recognize unhealthy dynamics in relationships that are having a negative impact and build a plan that will help you to truly enjoy fulfilling relationships with those you care about.
![Photo of Rachel Palmore, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/22c491e2-1ffb-4bb2-b178-b6ea048b3eb1/1/320x400.png)
Rachel Palmore
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35209 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
![Photo of Karen Ozbirn, MA, LPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/e21a7423-0239-4078-b120-5e326fe3dbe3/1/320x400.jpeg)
Karen Ozbirn
Licensed Professional Counselor, MA, LPCS
Verified Verified
2 Endorsed
Birmingham, AL 35217
Some times, we struggle in this world and it is hard to make sense of it. It seems that you are alone and that no one understands. You are overwhelmed by life. There comes a time when you need a little support to make it from one day to the next. That support can come in the form of therapy.
Some times, we struggle in this world and it is hard to make sense of it. It seems that you are alone and that no one understands. You are overwhelmed by life. There comes a time when you need a little support to make it from one day to the next. That support can come in the form of therapy.
![Photo of Becca Poe - Becca Poe (Confident Hope LLC), ALC, NCC, Counselor](https://photos.psychologytoday.com/caa44fec-cec6-4b86-b5e7-ccb347db27c6/1/320x400.jpeg)
I help women and adolescents struggling with the effects of anxiety on everyday life. The lie that anxiety tells is that it will always be this way. The cycle of overthinking, avoidance & shame create patterns that feel impossible to break. Unhealthy patterns of thinking leave us feeling exhausted, hopeless and scared. Your life is meant for so much more. Maybe you’re tired of the personal struggle, overwhelmed by transition, or you’re feeling helpless as a parent to an anxious child, but something has to give. You are ready to come up for air and walk in the confident hope of your future. I can help.
I help women and adolescents struggling with the effects of anxiety on everyday life. The lie that anxiety tells is that it will always be this way. The cycle of overthinking, avoidance & shame create patterns that feel impossible to break. Unhealthy patterns of thinking leave us feeling exhausted, hopeless and scared. Your life is meant for so much more. Maybe you’re tired of the personal struggle, overwhelmed by transition, or you’re feeling helpless as a parent to an anxious child, but something has to give. You are ready to come up for air and walk in the confident hope of your future. I can help.
![Photo of Ashley Neuhauser, LPC, NBCC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/0e6671fc-339f-49f3-ac47-6def90fb3cd5/2/320x400.jpeg)
Ashley Neuhauser
Licensed Professional Counselor, LPC, NBCC, MA
Verified Verified
1 Endorsed
Northport, AL 35473
Waitlist for new clients
Are you struggling with life transitions, college, trauma, or difficult relationships? As a therapist, my goal is to help facilitate your journey towards positive change and control of your life. Clients seeking personal growth in communication, healthy relationships, and assertiveness will find helpful resources with my practice. I enjoy helping those who are seeking autonomy, positive feelings of self-worth, and the ability to adapt to stressful situations through real coping skills. Many of my clients focus on boundary work, assertiveness, and ending family trauma cycles.
Are you struggling with life transitions, college, trauma, or difficult relationships? As a therapist, my goal is to help facilitate your journey towards positive change and control of your life. Clients seeking personal growth in communication, healthy relationships, and assertiveness will find helpful resources with my practice. I enjoy helping those who are seeking autonomy, positive feelings of self-worth, and the ability to adapt to stressful situations through real coping skills. Many of my clients focus on boundary work, assertiveness, and ending family trauma cycles.
See more therapy options for Demopolis
How does your Therapist compare?
Number of Therapists in Demopolis, AL
< 10
Therapists in Demopolis, AL who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | ADHD |
100% | Trauma and PTSD |
100% | Anger Management |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
50% | Aetna |
50% | BlueCross and BlueShield |
How Therapists in Demopolis, AL see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Demopolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.