Therapists in Decatur, AL
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Check out therapists located nearby or offering teletherapy in Alabama below.Online Therapists
My therapy style includes Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Gestalt Therapy, and Person-Centered Therapy.
I am Jamesha Gardner. I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Alabama and a Licensed Clinical Social Worker (LCSW) in the state of Texas. My favorite part of being a therapist is seeing the transformation in the lives of clients and knowing that I am a positive part of that.
My therapy style includes Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Gestalt Therapy, and Person-Centered Therapy.
I am Jamesha Gardner. I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Alabama and a Licensed Clinical Social Worker (LCSW) in the state of Texas. My favorite part of being a therapist is seeing the transformation in the lives of clients and knowing that I am a positive part of that.
Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families. I have worked with all age groups. I am most effective working with teens, adults, couples, and older adults. My most common theoretical approaches are Cognitive Behavioral Therapy and Client Centered Therapy.
Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families. I have worked with all age groups. I am most effective working with teens, adults, couples, and older adults. My most common theoretical approaches are Cognitive Behavioral Therapy and Client Centered Therapy.
Terri Michelle Morgan
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Gadsden, AL 35901 (Online Only)
My practice is grounded in evidence-based techniques, such as Cognitive Behavioral Therapy ( CBT), tailored to suit your unique needs and strengths.
Welcome! I'm Michelle, a dedicated Licensed Clinical Social Worker with over 15 years of experience. My passion lies in meeting individuals where they are on their journey and empowering them with the tools they need to achieve their highest quality of life. Whether you're navigating anxiety, depression, relationship issues, or life transitions, my goal is to collaboratively work with you to develop personalized strategies that foster resilience and promote lasting change.
My practice is grounded in evidence-based techniques, such as Cognitive Behavioral Therapy ( CBT), tailored to suit your unique needs and strengths.
Welcome! I'm Michelle, a dedicated Licensed Clinical Social Worker with over 15 years of experience. My passion lies in meeting individuals where they are on their journey and empowering them with the tools they need to achieve their highest quality of life. Whether you're navigating anxiety, depression, relationship issues, or life transitions, my goal is to collaboratively work with you to develop personalized strategies that foster resilience and promote lasting change.
Haven Counseling Services of Cullman, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cullman, AL 35058
I offer Christian counseling, cognitive behavioral therapy, grief counseling and dialectical therapy in a non-judgmental, warm environment.
Sometimes it's hard getting out of bed, eating a meal or maybe overeating, going to sleep or maybe sleeping too much, it happens to 1 in 5 people, these are common symptoms of depression. Did you know that many people who have depression also have anxiety? Is it hard to stay focused on tasks? Is worry common every day to you? Do you feel out of control when you can't control? More than 40 million people in the US, age 18 and older, suffer from anxiety, but only a few ask for help to this highly treatable condition. None of us are perfect, my approach is one of encouragement and empowerment to live life to the fullest potential.
I offer Christian counseling, cognitive behavioral therapy, grief counseling and dialectical therapy in a non-judgmental, warm environment.
Sometimes it's hard getting out of bed, eating a meal or maybe overeating, going to sleep or maybe sleeping too much, it happens to 1 in 5 people, these are common symptoms of depression. Did you know that many people who have depression also have anxiety? Is it hard to stay focused on tasks? Is worry common every day to you? Do you feel out of control when you can't control? More than 40 million people in the US, age 18 and older, suffer from anxiety, but only a few ask for help to this highly treatable condition. None of us are perfect, my approach is one of encouragement and empowerment to live life to the fullest potential.
As humans, we navigate what can feel like an unsteady and confusing world. Life can be overwhelming. We may find ourselves in places where we need to make hard choices and manage difficult situations. As a counselor, my passion is for walking with clients through challenging times by using an integrated, person-centered therapeutic approach. Our process will be based on what works best for you, using techniques that include narrative therapy, cognitive behavioral therapy and solution-focused brief therapy. I pride myself on building strong relationships based on trust as we progress through the growth and recovery process.
As humans, we navigate what can feel like an unsteady and confusing world. Life can be overwhelming. We may find ourselves in places where we need to make hard choices and manage difficult situations. As a counselor, my passion is for walking with clients through challenging times by using an integrated, person-centered therapeutic approach. Our process will be based on what works best for you, using techniques that include narrative therapy, cognitive behavioral therapy and solution-focused brief therapy. I pride myself on building strong relationships based on trust as we progress through the growth and recovery process.
Jennifer Griffith
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Vestavia, AL 35216
I have specialized training in cognitive-behavioral therapy, discernment counseling, and couples counseling.
Is it difficult to communicate your wants and needs to others, or even yourself? Do you feel like your relationships are not where you want them to be? When you find yourself going down different paths than you hoped for, it is okay to stop and ask for directions. If you are struggling with your self-thoughts, personal relationships, and/or marriage, I can help. The more I interact with others, the more I see the contradictions we often feel in our relationships.
I have specialized training in cognitive-behavioral therapy, discernment counseling, and couples counseling.
Is it difficult to communicate your wants and needs to others, or even yourself? Do you feel like your relationships are not where you want them to be? When you find yourself going down different paths than you hoped for, it is okay to stop and ask for directions. If you are struggling with your self-thoughts, personal relationships, and/or marriage, I can help. The more I interact with others, the more I see the contradictions we often feel in our relationships.
Jennifer Trimble Johnson
Clinical Social Work/Therapist, LICSW
Verified Verified
Huntsville, AL 35801
Waitlist for new clients
Jennifer tailors each treatment to the patient’s individual needs and uses a combination of cognitive behavioral therapy, stress management, play therapy, inner child work, mood management and emotional regulation, anxiety reduction, strength identification and empowerment to help patients meet the their goals.
Jennifer has experience working with children, adolescents, adults and the geriatric population. Her areas of expertise include play therapy and assisting patients and families in coping with chronic illness. She worked in the healthcare industry for almost 10 years assisting patients in coping with the diagnosis of chronic illness. Most recently, she has worked in a private practice setting working with both children and adults who suffer from depression, anxiety, bi-polar disorder, schizophrenia, autism, and adjustment disorders. Jennifer recently became certified as a Synergetic Play Therapist.
Jennifer tailors each treatment to the patient’s individual needs and uses a combination of cognitive behavioral therapy, stress management, play therapy, inner child work, mood management and emotional regulation, anxiety reduction, strength identification and empowerment to help patients meet the their goals.
Jennifer has experience working with children, adolescents, adults and the geriatric population. Her areas of expertise include play therapy and assisting patients and families in coping with chronic illness. She worked in the healthcare industry for almost 10 years assisting patients in coping with the diagnosis of chronic illness. Most recently, she has worked in a private practice setting working with both children and adults who suffer from depression, anxiety, bi-polar disorder, schizophrenia, autism, and adjustment disorders. Jennifer recently became certified as a Synergetic Play Therapist.
Alana L Pedigo
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
1 Endorsed
Huntsville, AL 35801 (Online Only)
By utilizing evidence-based techniques like cognitive-behavioral therapy ( CBT), mindfulness and positive psychology, we will work together to empower you with practical skills for lasting change.
As a dedicated clinical social worker, I am committed to supporting you on your journey toward emotional health and personal growth. Whether you're struggling with anxiety, depression, or motivation, I’m here to help. I enjoy working with teens, adults, and couples. Life's transitions can be overwhelming, and I offer a safe, empathetic space to explore your concerns and develop effective strategies for managing these challenges.
By utilizing evidence-based techniques like cognitive-behavioral therapy ( CBT), mindfulness and positive psychology, we will work together to empower you with practical skills for lasting change.
As a dedicated clinical social worker, I am committed to supporting you on your journey toward emotional health and personal growth. Whether you're struggling with anxiety, depression, or motivation, I’m here to help. I enjoy working with teens, adults, and couples. Life's transitions can be overwhelming, and I offer a safe, empathetic space to explore your concerns and develop effective strategies for managing these challenges.
Cheryl Jones
Clinical Social Work/Therapist, LICSW
Verified Verified
Birmingham, AL 35242 (Online Only)
My name is Cheryl Jones and I am a Licensed Clinical Social Worker (LCSW) based in Alabama. I work with clients statewide via Telehealth. I am a graduate of Troy University for my undergraduate degree in social work and Florida State University for my master's degree in social work. I have over 15 years of experience working with individuals and families in community-based programs with 9 of those years being experience in mental health with a specific focus on mental illness, crisis intervention, and addictions.
My name is Cheryl Jones and I am a Licensed Clinical Social Worker (LCSW) based in Alabama. I work with clients statewide via Telehealth. I am a graduate of Troy University for my undergraduate degree in social work and Florida State University for my master's degree in social work. I have over 15 years of experience working with individuals and families in community-based programs with 9 of those years being experience in mental health with a specific focus on mental illness, crisis intervention, and addictions.
Kwajulyn Rucker, Arise and Shine Counseling
Licensed Professional Counselor, MA, LPCC-S, NCC
Verified Verified
1 Endorsed
Harvest, AL 35749 (Online Only)
Are you feeling trapped, hopeless, like things are not going to get better? Whatever challenge you are facing, you do not have to go through it alone. Too often people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you, not to tell you what to do. No one is exempt from problems, but how an individual respond's to that problem is key to resolving the issue and helps decrease symptoms such as anxiety and depression which may come with an unwelcome situation. I am licensed to provide services in Alabama, Michigan, and Kentucky.
Are you feeling trapped, hopeless, like things are not going to get better? Whatever challenge you are facing, you do not have to go through it alone. Too often people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you, not to tell you what to do. No one is exempt from problems, but how an individual respond's to that problem is key to resolving the issue and helps decrease symptoms such as anxiety and depression which may come with an unwelcome situation. I am licensed to provide services in Alabama, Michigan, and Kentucky.
Claire Harris
Clinical Social Work/Therapist, LICSW-S
Verified Verified
1 Endorsed
Vestavia Hills, AL 35216
I’m glad you’re here! Welcome to a place where healing begins, where we embark on a journey of self-discovery and self-awareness. My approach is strength-based and person-centered. I believe in collaborating with my clients to meet your unique goals to help you achieve the best quality of life possible. Therapy is a process and a journey, and I want to walk that road with you. I approach providing therapy with empathy, validation, but never judgement. I want you to leave therapy feeling better than when you walked in.
I’m glad you’re here! Welcome to a place where healing begins, where we embark on a journey of self-discovery and self-awareness. My approach is strength-based and person-centered. I believe in collaborating with my clients to meet your unique goals to help you achieve the best quality of life possible. Therapy is a process and a journey, and I want to walk that road with you. I approach providing therapy with empathy, validation, but never judgement. I want you to leave therapy feeling better than when you walked in.
BOLER & Associates, Counseling & Consultation, LLC
Counselor, ALC
Verified Verified
Pelham, AL 35124
I managed to offer a nonjudgmental, non-bias, and confidential therapy approach with a exceptional quality of care for those that are experiencing everyday life stressors and seeking a better way to regain control over one's personal life.
I managed to offer a nonjudgmental, non-bias, and confidential therapy approach with a exceptional quality of care for those that are experiencing everyday life stressors and seeking a better way to regain control over one's personal life.
Christine Bayles
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CCM
Verified Verified
Adamsville, AL 35005 (Online Only)
Whether you're facing anxiety, depression, trauma, or simply feeling stuck, I’m here to provide the guidance and tools you need to heal and grow. My approach is collaborative and personalized, ensuring that your therapy experience is tailored to your unique needs and goals. I work with you to uncover the root causes of your struggles, build on your strengths, and develop practical strategies to help you move forward with confidence.
Whether you're facing anxiety, depression, trauma, or simply feeling stuck, I’m here to provide the guidance and tools you need to heal and grow. My approach is collaborative and personalized, ensuring that your therapy experience is tailored to your unique needs and goals. I work with you to uncover the root causes of your struggles, build on your strengths, and develop practical strategies to help you move forward with confidence.
If you think the world is caving in on you or someone will not understand, let me help! Come see me and let's have a conversation to help you experience hope; let me be your first step to change your life! I have 17+ years of experience in various social work/counseling fields including child and adult welfare, adoption, behavior modification, school success, hospice, and social work case management. Life is too short to think you have to be alone; let me be a resource for you!
If you think the world is caving in on you or someone will not understand, let me help! Come see me and let's have a conversation to help you experience hope; let me be your first step to change your life! I have 17+ years of experience in various social work/counseling fields including child and adult welfare, adoption, behavior modification, school success, hospice, and social work case management. Life is too short to think you have to be alone; let me be a resource for you!
Therapy means change. I believe in working through issues to bring about understanding and action. It is through action that one sees success!
Therapy means change. I believe in working through issues to bring about understanding and action. It is through action that one sees success!
Courage Health and Wellness
Psychologist, PhD
Verified Verified
2 Endorsed
Trussville, AL 35173 (Online Only)
Do you want to stop struggling and start truly living? You have come to the right place. I help clients develop personalized strategies for coping with emotions, thoughts and behavior patterns that cause us to struggle and hinder us from living life to the fullest. With over 15 years of experience, I work to harness client’s inners strengths while developing a strong base of coping skills. Clients leave therapy feeling courageous and confident in their abilities to handle life’s challenges. If you are experiencing anxiety, depression, sleepless nights, or challenging health conditions. I can help. Schedule a FREE consultation.
Do you want to stop struggling and start truly living? You have come to the right place. I help clients develop personalized strategies for coping with emotions, thoughts and behavior patterns that cause us to struggle and hinder us from living life to the fullest. With over 15 years of experience, I work to harness client’s inners strengths while developing a strong base of coping skills. Clients leave therapy feeling courageous and confident in their abilities to handle life’s challenges. If you are experiencing anxiety, depression, sleepless nights, or challenging health conditions. I can help. Schedule a FREE consultation.
See more therapy options for Decatur
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.