Cognitive Behavioral (CBT) Therapists in Decatur, AL
I utilize a variety of therapeutic techniques including Accelerated Resolution Therapy, Cognitive Behavioral Therapy, and Strengths Based- Solutions Focused Therapy to tailor therapy sessions to my clients’ needs.
Seeking guidance for your life can be difficult, I understand how hard it can be to reach out for help. I believe that self improvement and a life of joy and hope are possible for all people, no matter their struggles. I provide psychotherapy to help my clients identify problem areas in their lives that they want to overcome, set small goals to achieve their desired outcome, and help them make connections between how events in their past are driving their emotions, thoughts, and decisions today.
I utilize a variety of therapeutic techniques including Accelerated Resolution Therapy, Cognitive Behavioral Therapy, and Strengths Based- Solutions Focused Therapy to tailor therapy sessions to my clients’ needs.
Seeking guidance for your life can be difficult, I understand how hard it can be to reach out for help. I believe that self improvement and a life of joy and hope are possible for all people, no matter their struggles. I provide psychotherapy to help my clients identify problem areas in their lives that they want to overcome, set small goals to achieve their desired outcome, and help them make connections between how events in their past are driving their emotions, thoughts, and decisions today.
I find myself often using a person-centered approach with cognitive behavioral techniques or dialectal behavioral techniques.
M. B. Whitman once said, "Keep your face to the sun and the shadows will fall behind you." This quote represents resilience, having a positive outlook, and choosing happiness. Easier said than done, right? That is what I am here for. I am excited to help you become resilient and regain control of your life. Together we will work on exploring feelings in a non-judgmental environment, finding effective coping mechanisms, and improve areas that you wish to work on. As an Associate License Counselor, I am under the supervision of Dr. Kelly Owenby LPC-S, NCC
I find myself often using a person-centered approach with cognitive behavioral techniques or dialectal behavioral techniques.
M. B. Whitman once said, "Keep your face to the sun and the shadows will fall behind you." This quote represents resilience, having a positive outlook, and choosing happiness. Easier said than done, right? That is what I am here for. I am excited to help you become resilient and regain control of your life. Together we will work on exploring feelings in a non-judgmental environment, finding effective coping mechanisms, and improve areas that you wish to work on. As an Associate License Counselor, I am under the supervision of Dr. Kelly Owenby LPC-S, NCC
Stop scrolling! I CAN help you. If previous therapy experiences left you feeling unfulfilled, read on. I do more than just listen—I equip you with actionable tools for lasting, positive change. Are you exhausted from always putting others first, leading to burnout and discouragement? Do you struggle with self-doubt and repeatedly find yourself in unfulfilling relationships? Are you longing to shed guilt and embrace confidence? Do you feel overwhelmed by parenting challenges or neglected in your relationships? I CAN help. TEXT 256-229-3535. Make 2024 your year of breakthroughs and successes!
Stop scrolling! I CAN help you. If previous therapy experiences left you feeling unfulfilled, read on. I do more than just listen—I equip you with actionable tools for lasting, positive change. Are you exhausted from always putting others first, leading to burnout and discouragement? Do you struggle with self-doubt and repeatedly find yourself in unfulfilling relationships? Are you longing to shed guilt and embrace confidence? Do you feel overwhelmed by parenting challenges or neglected in your relationships? I CAN help. TEXT 256-229-3535. Make 2024 your year of breakthroughs and successes!
My ideal client would be a person who is ready to grow and work on themself. I work with client's to set achievable goals and help understand what barrier are preventing them from reaching them. The first goal is seeking help and recognizing that your needs do matter and I am here to help. Most client's I find want to be understand and recognize that they are not "crazy", in fact I feel whatever your going through is pretty normal you just haven't realized it yet.
My ideal client would be a person who is ready to grow and work on themself. I work with client's to set achievable goals and help understand what barrier are preventing them from reaching them. The first goal is seeking help and recognizing that your needs do matter and I am here to help. Most client's I find want to be understand and recognize that they are not "crazy", in fact I feel whatever your going through is pretty normal you just haven't realized it yet.
Family Support Services LLC
Clinical Social Work/Therapist, LICSW, PIP, RPT-S, PCIT
Verified Verified
Decatur, AL 35601
Parenting is hard work and children don't come with instructions! As a parent we often worry about our children's well-being and we want to do the best for our children. At the same time we can feel overwhelmed especially if our children have experienced abuse, are acting out, experiencing adjustment to a divorce or other family changes, making bad choices, or seem sad and worried. Sometimes we don't know where to turn or what to do next. You may start to feel like you've tried everything with no results. I, and my licensed associate therapists, specialize in these and other issues.
Parenting is hard work and children don't come with instructions! As a parent we often worry about our children's well-being and we want to do the best for our children. At the same time we can feel overwhelmed especially if our children have experienced abuse, are acting out, experiencing adjustment to a divorce or other family changes, making bad choices, or seem sad and worried. Sometimes we don't know where to turn or what to do next. You may start to feel like you've tried everything with no results. I, and my licensed associate therapists, specialize in these and other issues.
Larry Prentice
Licensed Professional Counselor, MS, NCC, LPC, CCTP, CYMHS
Verified Verified
Decatur, AL 35603 (Online Only)
No matter the problem, I am here to help you navigate through life's difficulties and guide you to your own understanding. My therapeutic approach is quite eclectic. I have a variety of experience in depression, anxiety, anger management, ADHD, behavioral issues, relationship and family issues. I have worked with adults, children and adolescents. I have an extensive background with individual, group therapy and family therapy.
No matter the problem, I am here to help you navigate through life's difficulties and guide you to your own understanding. My therapeutic approach is quite eclectic. I have a variety of experience in depression, anxiety, anger management, ADHD, behavioral issues, relationship and family issues. I have worked with adults, children and adolescents. I have an extensive background with individual, group therapy and family therapy.
Counseling can be an unsettling idea, but what it should be is a collaborative process in which client and therapist set goals and make plans to achieve those goals. I am a Licensed Professional Counselor working with adolescents and adults to achieve a myriad of goals and resolve personal or interpersonal issues. I utilize a variety of therapeutic techniques so that whatever we are doing fits the needs of the client and helps them along their path to wholeness and mental health.
Counseling can be an unsettling idea, but what it should be is a collaborative process in which client and therapist set goals and make plans to achieve those goals. I am a Licensed Professional Counselor working with adolescents and adults to achieve a myriad of goals and resolve personal or interpersonal issues. I utilize a variety of therapeutic techniques so that whatever we are doing fits the needs of the client and helps them along their path to wholeness and mental health.
Life is hard. Period. Chances are you are all too familiar with that statement. Otherwise, you likely would not have found yourself on this site. I imagine you are looking for some kind of change. Something that changes the course you are currently on. What is not working in your life? What changes can I help you make? Whether the changes are big or small
Life is hard. Period. Chances are you are all too familiar with that statement. Otherwise, you likely would not have found yourself on this site. I imagine you are looking for some kind of change. Something that changes the course you are currently on. What is not working in your life? What changes can I help you make? Whether the changes are big or small
Jeannie Lynch, LPC-S, NCC, LLC
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Decatur, AL 35601
Because I am passionate about seeing you improve the quality of your life, I offer therapy with a faith-based perspective that will help you deal with your past, embrace your present, and look ahead to a brighter future filled with healing! I will help you break the chains of addiction, past trauma or abuse, anxiety, depression, and/or mental illness. My greatest asset is creating a counseling environment free from judgment so we can work on your primary concerns and problems, meeting you exactly where you are. We will enjoy a collaborative experience of give and take with the belief that you are the best expert about yourself.
Because I am passionate about seeing you improve the quality of your life, I offer therapy with a faith-based perspective that will help you deal with your past, embrace your present, and look ahead to a brighter future filled with healing! I will help you break the chains of addiction, past trauma or abuse, anxiety, depression, and/or mental illness. My greatest asset is creating a counseling environment free from judgment so we can work on your primary concerns and problems, meeting you exactly where you are. We will enjoy a collaborative experience of give and take with the belief that you are the best expert about yourself.
Whether you've been to therapy before or looking to start for the very first time, I want to be there for you! My goal is to make the therapy process as comfortable as possible. Having negative thoughts and anxiety making your day to day difficult? We can work on ways to shift your thinking to manage it. Feeling down and depressed? I can help you navigate out of that darkness and be a support for you. Have a lot of stressors from this crazy thing called life? I can provide a safe space for you to vent and process. I am a certified perinatal mental health specialist and have extensive training in parenting issues and grief and loss.
Whether you've been to therapy before or looking to start for the very first time, I want to be there for you! My goal is to make the therapy process as comfortable as possible. Having negative thoughts and anxiety making your day to day difficult? We can work on ways to shift your thinking to manage it. Feeling down and depressed? I can help you navigate out of that darkness and be a support for you. Have a lot of stressors from this crazy thing called life? I can provide a safe space for you to vent and process. I am a certified perinatal mental health specialist and have extensive training in parenting issues and grief and loss.
I work with clients both adults and children experiencing any of the following: anxiety, depression, self esteem issues, trauma, drug and/or alcohol problems, family or relationship issues and more.
I work with clients both adults and children experiencing any of the following: anxiety, depression, self esteem issues, trauma, drug and/or alcohol problems, family or relationship issues and more.
Grand Oaks Counseling
Licensed Professional Counselor, LPC, LICSW, ALC
Verified Verified
Decatur, AL 35601
Are you tired of living the same day, with the same issues and frustrations over and over again? Have you tried everything, but nothing has worked? Are you afraid your past may be hindering your ability to parent well, love well, or move forward? If you answered "Yes" to any of these questions, seeing a professional counselor may help. At Grand Oaks Counseling you will find a therapist who will listen without judgment and create a safe place to process your concerns. We will treat you as an individual and help you better understand yourself, your world and others, as well as how all this is connected to your current struggles.
Are you tired of living the same day, with the same issues and frustrations over and over again? Have you tried everything, but nothing has worked? Are you afraid your past may be hindering your ability to parent well, love well, or move forward? If you answered "Yes" to any of these questions, seeing a professional counselor may help. At Grand Oaks Counseling you will find a therapist who will listen without judgment and create a safe place to process your concerns. We will treat you as an individual and help you better understand yourself, your world and others, as well as how all this is connected to your current struggles.
Sienna Fleming-Coppedge
Pre-Licensed Professional, ALC
Verified Verified
1 Endorsed
Decatur, AL 35601
Giving yourself permission to heal is creating space for the version you’re growing into. You may be in a space where you realize your trauma is not who you are and your coping skills are no longer serving you. It takes courage to face your emotional fears, engage with the therapy process, and work towards that growth and acceptance.
Giving yourself permission to heal is creating space for the version you’re growing into. You may be in a space where you realize your trauma is not who you are and your coping skills are no longer serving you. It takes courage to face your emotional fears, engage with the therapy process, and work towards that growth and acceptance.
Diggs Deeper Counseling & Consulting
Clinical Social Work/Therapist, LICSW
Verified Verified
Decatur, AL 35601 (Online Only)
Welcome to Diggs Deeper, where our mission is explore the emotions, thoughts, and experiences that can sometimes create challenges in life. I am excited to work with you because our mental health impacts every aspect of our life’s and how we perceive and experience the world. Our objectives revolve around fostering healing and unveiling a life that is not only manageable but radiant.
Welcome to Diggs Deeper, where our mission is explore the emotions, thoughts, and experiences that can sometimes create challenges in life. I am excited to work with you because our mental health impacts every aspect of our life’s and how we perceive and experience the world. Our objectives revolve around fostering healing and unveiling a life that is not only manageable but radiant.
Eagle Consulting/Counseling Division
Licensed Professional Counselor, LPC, LMFT, LCSW, PhD
Verified Verified
Decatur, AL 35601
You can find hope here. We strive to provide each person an experience of support, inspiration, motivation, and hope through proven counseling techniques. This is a safe place to tell your story and begin writing a new chapter. We listen to understand and help guide you into a new beginning. Has life just become exhausting? Are you tired of feeling alone? Do you want to find some peace and meaning?
You can find hope here. We strive to provide each person an experience of support, inspiration, motivation, and hope through proven counseling techniques. This is a safe place to tell your story and begin writing a new chapter. We listen to understand and help guide you into a new beginning. Has life just become exhausting? Are you tired of feeling alone? Do you want to find some peace and meaning?
Any kind of transition is hard, I help people find peace and understanding in the middle of transitions. Your transition might be caused by divorce, a death, sobriety, career, relationships, location, or any number of other reasons. Whatever the reason, I want to help you find peace and your inner strength so you can start to create the life you want to live. Using a individualized client focused therapy - sessions with me should be comfortable and engaging but not without some challenge.
Any kind of transition is hard, I help people find peace and understanding in the middle of transitions. Your transition might be caused by divorce, a death, sobriety, career, relationships, location, or any number of other reasons. Whatever the reason, I want to help you find peace and your inner strength so you can start to create the life you want to live. Using a individualized client focused therapy - sessions with me should be comfortable and engaging but not without some challenge.
Michelle Jennings
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
1 Endorsed
Decatur, AL 35601
Do you ever feel like your emotions are running the show? Do you ignore or "stuff" your emotions? You are not alone! Many people have trouble effectively managing their emotions, which often creates a significant amount of stress. Excessive stress negatively impacts our well being, harms our relationships, and can cause/trigger many other mental health problems. Emotions influence our choices and actions, therefore creating the life that we experience. So, how can you achieve more control over your emotions? By learning to listen, identify, and understand them!
Do you ever feel like your emotions are running the show? Do you ignore or "stuff" your emotions? You are not alone! Many people have trouble effectively managing their emotions, which often creates a significant amount of stress. Excessive stress negatively impacts our well being, harms our relationships, and can cause/trigger many other mental health problems. Emotions influence our choices and actions, therefore creating the life that we experience. So, how can you achieve more control over your emotions? By learning to listen, identify, and understand them!
Nona Charlene McLaughlin
Clinical Social Work/Therapist, MSW, LCSW, PIP
Verified Verified
Decatur, AL 35601
I am a licensed Clinical Social Worker and EMDR therapy clinician, and have been providing therapeutic services to adults and families since 1994. I see adults for a variety of reasons including divorce, relationships, grief, depression, anxiety, trauma, life changes, etc. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.
I am a licensed Clinical Social Worker and EMDR therapy clinician, and have been providing therapeutic services to adults and families since 1994. I see adults for a variety of reasons including divorce, relationships, grief, depression, anxiety, trauma, life changes, etc. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow as well as become reconnected to their strengths and dreams.
My specialty is working with adults, teens, and parents. Each stage of life brings new challenges that can leave us feeling overwhelmed and unprepared. I love helping people overcome their life difficulties by providing guidance and support. My mission is to help my clients work through problems by finding solutions, find purpose in their life and grow as an individual, and utilize their strengths and feel confident. Areas of focus include: relationships, parenting, ADHD, anger, anxiety, depression, divorce, stress, low self-esteem, OCD, and social skills.
My specialty is working with adults, teens, and parents. Each stage of life brings new challenges that can leave us feeling overwhelmed and unprepared. I love helping people overcome their life difficulties by providing guidance and support. My mission is to help my clients work through problems by finding solutions, find purpose in their life and grow as an individual, and utilize their strengths and feel confident. Areas of focus include: relationships, parenting, ADHD, anger, anxiety, depression, divorce, stress, low self-esteem, OCD, and social skills.
Pamela Tippit
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
Decatur, AL 35601
Are you committed to positive change? Open to receiving support? On a quest to live authentically? Willing to embrace change? looking to feel relief from the symptoms of depression and anxiety? Or, understand and gain mental and emotional wellness and strength? If this sounds like you, I'm here to offer you the guidance, support, and tools you need to create a life that is not only beneficial to you but also serves as a source of inspiration to those who cross your path. Together, we can work towards allowing you to become the best version of yourself and live a l
Are you committed to positive change? Open to receiving support? On a quest to live authentically? Willing to embrace change? looking to feel relief from the symptoms of depression and anxiety? Or, understand and gain mental and emotional wellness and strength? If this sounds like you, I'm here to offer you the guidance, support, and tools you need to create a life that is not only beneficial to you but also serves as a source of inspiration to those who cross your path. Together, we can work towards allowing you to become the best version of yourself and live a l
See more therapy options for Decatur
Nearby Cognitive Behavioral (CBT) Therapists Searches for Decatur
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