Infidelity Therapists in Cullman, AL

Photo of Mandy Wilhite - Haven Counseling Services of Cullman, LLC, LICSW, Clinical Social Work/Therapist
Haven Counseling Services of Cullman, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cullman, AL 35058
Sometimes it's hard getting out of bed, eating a meal or maybe overeating, going to sleep or maybe sleeping too much, it happens to 1 in 5 people, these are common symptoms of depression. Did you know that many people who have depression also have anxiety? Is it hard to stay focused on tasks? Is worry common every day to you? Do you feel out of control when you can't control? More than 40 million people in the US, age 18 and older, suffer from anxiety, but only a few ask for help to this highly treatable condition. None of us are perfect, my approach is one of encouragement and empowerment to live life to the fullest potential.
Sometimes it's hard getting out of bed, eating a meal or maybe overeating, going to sleep or maybe sleeping too much, it happens to 1 in 5 people, these are common symptoms of depression. Did you know that many people who have depression also have anxiety? Is it hard to stay focused on tasks? Is worry common every day to you? Do you feel out of control when you can't control? More than 40 million people in the US, age 18 and older, suffer from anxiety, but only a few ask for help to this highly treatable condition. None of us are perfect, my approach is one of encouragement and empowerment to live life to the fullest potential.
(256) 255-7127 View (256) 255-7127
Photo of Aj Bush, Pre-Licensed Professional
Aj Bush
Pre-Licensed Professional
Verified Verified
Cullman, AL 35055
Growing up neurodivergent and queer in the South, I know what it is like to sometimes feel like an outsider. These intersecting identities come with various, unique obstacles that no one should have to face on their own. As a therapist, I hope to offer my clients a safe space where they can be assured that they are being met without judgement. I want to work collaboratively with my clients to help them explore their own identities, and be confident in themselves so that they feel comfortable in their own skin.
Growing up neurodivergent and queer in the South, I know what it is like to sometimes feel like an outsider. These intersecting identities come with various, unique obstacles that no one should have to face on their own. As a therapist, I hope to offer my clients a safe space where they can be assured that they are being met without judgement. I want to work collaboratively with my clients to help them explore their own identities, and be confident in themselves so that they feel comfortable in their own skin.
(256) 815-1978 View (256) 815-1978
Photo of Eagle Counseling - Eagle Consulting/Counseling Division, LPC, LMFT, LCSW, PhD, Licensed Professional Counselor
Eagle Consulting/Counseling Division
Licensed Professional Counselor, LPC, LMFT, LCSW, PhD
Verified Verified
Cullman, AL 35055
You can find hope here. We strive to provide each person an experience of support, inspiration, motivation, and hope through proven counseling techniques. This is a safe place to tell your story and begin writing a new chapter. We listen to understand and help guide you into a new beginning. Has life just become exhausting? Are you tired of feeling alone? Do you want to find some peace and meaning?
You can find hope here. We strive to provide each person an experience of support, inspiration, motivation, and hope through proven counseling techniques. This is a safe place to tell your story and begin writing a new chapter. We listen to understand and help guide you into a new beginning. Has life just become exhausting? Are you tired of feeling alone? Do you want to find some peace and meaning?
(256) 693-8476 View (256) 693-8476
Photo of Heather S. Lawson (Online And In Office), MSMFT, LPC-S, NCC, Licensed Professional Counselor
Heather S. Lawson (Online And In Office)
Licensed Professional Counselor, MSMFT, LPC-S, NCC
Verified Verified
1 Endorsed
Cullman, AL 35055
The storms of life can be difficult to withstand at times. You don't have to go through them alone. Hi, I’m Heather Lawson owner of Redwood Counseling, LLC in Hartselle, AL. I am a licensed professional counselor with over ten years of experience. Whether it’s a mood disorder, trauma, marital or family issues, I am here to help. Together, we will identify and access your strengths and values, collaborate on solutions, and strengthen your resilience by providing you with new skills to help you grow through and heal from the difficult moments in life.
The storms of life can be difficult to withstand at times. You don't have to go through them alone. Hi, I’m Heather Lawson owner of Redwood Counseling, LLC in Hartselle, AL. I am a licensed professional counselor with over ten years of experience. Whether it’s a mood disorder, trauma, marital or family issues, I am here to help. Together, we will identify and access your strengths and values, collaborate on solutions, and strengthen your resilience by providing you with new skills to help you grow through and heal from the difficult moments in life.
(256) 507-9532 View (256) 507-9532
Photo of Greg Graham, LPC-S, Licensed Professional Counselor
Greg Graham
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Cullman, AL 35055
I provide counseling/psychotherapy to children, adolescents, and adults from all walks of life who are facing many challenges in their lives, are dealing with difficult situations, or have mental health issues they would like to address. I have experience working with clients who have a wide range of mental health issues, relationship difficulties, difficulty coping with change, and daily stressors. I am confident that together, we can accomplish the change you seek. Counseling/psychotherapy is a collaborative process between the client and therapist. We each have a vital part in this process.
I provide counseling/psychotherapy to children, adolescents, and adults from all walks of life who are facing many challenges in their lives, are dealing with difficult situations, or have mental health issues they would like to address. I have experience working with clients who have a wide range of mental health issues, relationship difficulties, difficulty coping with change, and daily stressors. I am confident that together, we can accomplish the change you seek. Counseling/psychotherapy is a collaborative process between the client and therapist. We each have a vital part in this process.
(256) 914-4230 View (256) 914-4230
Photo of Kelli Wright, LICSW, PIP, Clinical Social Work/Therapist
Kelli Wright
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
3 Endorsed
Cullman, AL 35055
Not accepting new clients
Life is messy. We all have a story. If you are reading this, you may be struggling as we all can at times. The thought of seeking counseling can be scary. I am a licensed clinical social worker with over 20 years of experience in helping those struggling to find balance again. I will not only listen to your story but provide you with the tools to help you regain control of your life.
Life is messy. We all have a story. If you are reading this, you may be struggling as we all can at times. The thought of seeking counseling can be scary. I am a licensed clinical social worker with over 20 years of experience in helping those struggling to find balance again. I will not only listen to your story but provide you with the tools to help you regain control of your life.
(256) 588-4019 View (256) 588-4019

Online Therapists

Photo of Stephen L. Murphy, MSW, LICSW, PIP, Clinical Social Work/Therapist
Stephen L. Murphy
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
1 Endorsed
Birmingham, AL 35214  (Online Only)
My experience includes clinical social work working with diverse groups of children, adolescents, and adults in medical social work, child welfare, mental health/chemical dependency, corrections, HIV/AIDS, and Veteran Affairs.
Working in Mental Health for over 12 years, I've learned that people are literally trying to put the pieces of their life together just to make it through the day. Being sensitive to this, I've developed my practice model around the following quote, "We're only as strong as our weakest link; therefore, do your best to strengthen someone today!"
My experience includes clinical social work working with diverse groups of children, adolescents, and adults in medical social work, child welfare, mental health/chemical dependency, corrections, HIV/AIDS, and Veteran Affairs.
Working in Mental Health for over 12 years, I've learned that people are literally trying to put the pieces of their life together just to make it through the day. Being sensitive to this, I've developed my practice model around the following quote, "We're only as strong as our weakest link; therefore, do your best to strengthen someone today!"
(240) 549-6612 View (240) 549-6612
Photo of Al Bevill, LPC-S, NCC, CCFC, CCSOTS, Counselor
Al Bevill
Counselor, LPC-S, NCC, CCFC, CCSOTS
Verified Verified
3 Endorsed
Birmingham, AL 35244
Al helps individuals overcome chronic infidelity as well as the compulsive use of online pornography and many other kinds of secretive or high-risk sexual activities.
Al works with those individuals or couples who are at the end of their rope. Couples Focused Counseling: Have you tried and been unsuccessful with Traditional marital or couples counseling, Self-help books, Talking to friends or family for advice, or Doing nothing at all. Is your marriage on the brink? Couples arriving at the brink is a necessary stage in every marriage or long-term relationship. That’s right, it’s not IF you get to the Brink, but what you do WHEN you get there.
Al helps individuals overcome chronic infidelity as well as the compulsive use of online pornography and many other kinds of secretive or high-risk sexual activities.
Al works with those individuals or couples who are at the end of their rope. Couples Focused Counseling: Have you tried and been unsuccessful with Traditional marital or couples counseling, Self-help books, Talking to friends or family for advice, or Doing nothing at all. Is your marriage on the brink? Couples arriving at the brink is a necessary stage in every marriage or long-term relationship. That’s right, it’s not IF you get to the Brink, but what you do WHEN you get there.
(205) 224-0063 View (205) 224-0063
Photo of Leonard Shelton, LPC , Licensed Professional Counselor
Leonard Shelton
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35242  (Online Only)
Avoidant Personality, Men's issues, Forgiveness, Infidelity, PTSD, Panic attacks, Self, harm, self-love, ADHD, Workplace issues, social anxiety and phobia, Hoarding, Panic attacks.
My name is Leonard Shelton. I was born and raised in Queens, NY. I am a licensed professional Counselor in the State of Alabama. I am a Certified Vocational Evaluation Specialist and a Certified Anger Management Specialist Level II. I have 12 years of counseling experience. I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
Avoidant Personality, Men's issues, Forgiveness, Infidelity, PTSD, Panic attacks, Self, harm, self-love, ADHD, Workplace issues, social anxiety and phobia, Hoarding, Panic attacks.
My name is Leonard Shelton. I was born and raised in Queens, NY. I am a licensed professional Counselor in the State of Alabama. I am a Certified Vocational Evaluation Specialist and a Certified Anger Management Specialist Level II. I have 12 years of counseling experience. I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.
(334) 633-5549 View (334) 633-5549
Photo of Melissa Beaird, MEd, LPC-S, Counselor
Melissa Beaird
Counselor, MEd, LPC-S
Verified Verified
Vestavia Hills, AL 35216
Missy works with teens, adults and families who are experiencing depression, anxiety, trauma and/ or betrayal in your relationships or just trying to make it through the day.
Melissa Beaird, who goes by Missy, has been a therapist for over 35 years. She began her career working in the recovery field. She opened her private practice that lasted 22 years. She had a wonderful opportunity to work in a children's hospital to help patients and their families cope with chronic illness. She missed working in the private practice arena and has once again opened an office where she sees clients on Saturdays.
Missy works with teens, adults and families who are experiencing depression, anxiety, trauma and/ or betrayal in your relationships or just trying to make it through the day.
Melissa Beaird, who goes by Missy, has been a therapist for over 35 years. She began her career working in the recovery field. She opened her private practice that lasted 22 years. She had a wonderful opportunity to work in a children's hospital to help patients and their families cope with chronic illness. She missed working in the private practice arena and has once again opened an office where she sees clients on Saturdays.
(659) 212-4111 View (659) 212-4111
Photo of Christine Baker, PhD, LPC, CSAT, SEP, Licensed Professional Counselor
Christine Baker
Licensed Professional Counselor, PhD, LPC, CSAT, SEP
Verified Verified
2 Endorsed
Birmingham, AL 35223
If you're struggling with addiction, betrayal, or trauma, know that you're not alone.
Are you feeling overwhelmed by past traumas that seem to control your present? Do you find yourself trapped in cycles of behavior that you can't seem to break, no matter how hard you try? Perhaps you're struggling to connect deeply with others, or you're grappling with anxiety and depression that cloud your days. If any of this resonates with you, I want you to know that you're not alone, and there is hope. By taking this step to search for a therapist, you've already shown incredible courage. It's the first stride on a healing journey, and I'm honored to be considered to walk alongside you.
If you're struggling with addiction, betrayal, or trauma, know that you're not alone.
Are you feeling overwhelmed by past traumas that seem to control your present? Do you find yourself trapped in cycles of behavior that you can't seem to break, no matter how hard you try? Perhaps you're struggling to connect deeply with others, or you're grappling with anxiety and depression that cloud your days. If any of this resonates with you, I want you to know that you're not alone, and there is hope. By taking this step to search for a therapist, you've already shown incredible courage. It's the first stride on a healing journey, and I'm honored to be considered to walk alongside you.
(205) 928-3101 View (205) 928-3101
Photo of Michele Bender Bullock, LPC, MFTA, MEd, Licensed Professional Counselor
Michele Bender Bullock
Licensed Professional Counselor, LPC, MFTA, MEd
Verified Verified
Mountain Brook, AL 35223
I bring curiosity and compassion to every session. I enjoy working with individuals of all ages from young adults to seniors as well as couples and families. I offer help with a range of issues such as trauma (PTSD), complex developmental trauma (CPTSD), sexual abuse recovery, adult attachment, marital therapy, couples counseling, family therapy, grief, divorce, intimate partner betrayal, depression and anxiety. Although I bring a variety clinical and creative approaches to therapy, I am a certified Clinical Trauma Therapist and an Eye Movement Desensitization and Reprocessing (EMDR) therapist.
I bring curiosity and compassion to every session. I enjoy working with individuals of all ages from young adults to seniors as well as couples and families. I offer help with a range of issues such as trauma (PTSD), complex developmental trauma (CPTSD), sexual abuse recovery, adult attachment, marital therapy, couples counseling, family therapy, grief, divorce, intimate partner betrayal, depression and anxiety. Although I bring a variety clinical and creative approaches to therapy, I am a certified Clinical Trauma Therapist and an Eye Movement Desensitization and Reprocessing (EMDR) therapist.
(205) 551-6243 View (205) 551-6243
Photo of Garrett Irby - Hope House Counseling and Education, MA, MDiv, LPC, Licensed Professional Counselor
Hope House Counseling and Education
Licensed Professional Counselor, MA, MDiv, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35213  (Online Only)
Our Certified Sex Addiction Therapists help you use proven methods to restore sexual and relationship integrity, rebuild trust, and cope with betrayal trauma.
Have you just found out that your spouse or significant other has been engaging in sexual behaviors and lying about it? Maybe it was sexting, an emotional affair, pornography, or other sexual behaviors. Whatever it was, it was kept from you and you feel lied to, betrayed, and fooled. Or maybe you are the one engaging in sexual behaviors that you have tried to stop but, no matter how much effort you put into stopping, you return to that same behavior over and over. Maybe you are grieving a relationship loss, trying to figure out how to parent now that things have changed or you just feel stuck in the same old patterns.
Our Certified Sex Addiction Therapists help you use proven methods to restore sexual and relationship integrity, rebuild trust, and cope with betrayal trauma.
Have you just found out that your spouse or significant other has been engaging in sexual behaviors and lying about it? Maybe it was sexting, an emotional affair, pornography, or other sexual behaviors. Whatever it was, it was kept from you and you feel lied to, betrayed, and fooled. Or maybe you are the one engaging in sexual behaviors that you have tried to stop but, no matter how much effort you put into stopping, you return to that same behavior over and over. Maybe you are grieving a relationship loss, trying to figure out how to parent now that things have changed or you just feel stuck in the same old patterns.
(205) 273-2280 View (205) 273-2280
Photo of Barbara Bernstein, MA, LMFT, Marriage & Family Therapist
Barbara Bernstein
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Birmingham, AL 35205
Though I have specific training in relationship issues (such as marriage, pre-marriage, same-sex unions, parenting, infidelity, and in-law issues), I also work a great deal with individuals. I offer specific forgiveness training that has proven extremely helpful in healing grievances and resentments; and am trained in the use of EMDR. When motivated, there is no limit to the potential for improved relationships, personal fulfillment, and peace. In work with couples, I see great improvement when there is deep motivation. And it is part of my job to foster, and nurture that motivation in each partner.
Though I have specific training in relationship issues (such as marriage, pre-marriage, same-sex unions, parenting, infidelity, and in-law issues), I also work a great deal with individuals. I offer specific forgiveness training that has proven extremely helpful in healing grievances and resentments; and am trained in the use of EMDR. When motivated, there is no limit to the potential for improved relationships, personal fulfillment, and peace. In work with couples, I see great improvement when there is deep motivation. And it is part of my job to foster, and nurture that motivation in each partner.
(205) 322-1818 View (205) 322-1818
Photo of Teresa Prince, MA, NCC, LPC, BCN, ASAT, Counselor
Teresa Prince
Counselor, MA, NCC, LPC, BCN, ASAT
Verified Verified
Birmingham, AL 35242
I have experienced the pain of navigating complex trauma and betrayal, and I have also experienced the joy and peace of the hard work of my own therapy.
Are you struggling with addiction, or loving someone who is? Are you worn out from the chaos and despair of it all? Despair and isolation does not have to be your new normal. I have navigated the chaos and confusion of betrayal and worked through the process of rebuilding my marriage. I started counseling years ago to fix my husband and discovered the real me in the process and found a place of great hope, purpose, & freedom. Today I work with couples to design and rebuild the marriage of their dreams. There is nothing that scares me in the marriage therapy work if both partners are willing to prioritize their relationship.
I have experienced the pain of navigating complex trauma and betrayal, and I have also experienced the joy and peace of the hard work of my own therapy.
Are you struggling with addiction, or loving someone who is? Are you worn out from the chaos and despair of it all? Despair and isolation does not have to be your new normal. I have navigated the chaos and confusion of betrayal and worked through the process of rebuilding my marriage. I started counseling years ago to fix my husband and discovered the real me in the process and found a place of great hope, purpose, & freedom. Today I work with couples to design and rebuild the marriage of their dreams. There is nothing that scares me in the marriage therapy work if both partners are willing to prioritize their relationship.
(205) 272-5642 View (205) 272-5642
Photo of Candice Lawhorn, LPC, Licensed Professional Counselor
Candice Lawhorn
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Helena, AL 35080  (Online Only)
In addition to individual counseling, I also help couples repair broken marriages, navigate divorce and infidelity, and coparent effectively.
I'm here to help you overcome any obstacle and live your best life. I'll listen, guide, and learn alongside you, and provide the support you need to heal past trauma, resolve current problems, and develop healthy coping mechanisms. I see all clients as individuals, and my methods are built on compassion and a genuine desire to help.
In addition to individual counseling, I also help couples repair broken marriages, navigate divorce and infidelity, and coparent effectively.
I'm here to help you overcome any obstacle and live your best life. I'll listen, guide, and learn alongside you, and provide the support you need to heal past trauma, resolve current problems, and develop healthy coping mechanisms. I see all clients as individuals, and my methods are built on compassion and a genuine desire to help.
(205) 293-0969 View (205) 293-0969
Photo of Caroline Bria, MS, LMFT, Marriage & Family Therapist
Caroline Bria
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Birmingham, AL 35226
Waitlist for new clients
With specialized training in marital/premarital issues & family dynamics my expertise is in sexual and intimacy issues, sexual anxiety, conflict, communication, infidelity, boundary setting, emotional disengagement, and dissolution of relationships.
Are you feeling stuck in some part of your life? Trying to navigate a romantic, peer, or parent-child relationship, life transition, anxiety or depression? Struggling to figure out what's getting in the way sexually, emotionally, or mentally? Does it feel like something is inhibiting life satisfaction, security and connection but hard to figure out what that is? I want to meet you where you are and help you get to where you want to be. I use a collaborative approach to tailor therapeutic techniques to fit your unique needs and personality. My joy and passion in being an MFT stems from the journey of moving through change with you.
With specialized training in marital/premarital issues & family dynamics my expertise is in sexual and intimacy issues, sexual anxiety, conflict, communication, infidelity, boundary setting, emotional disengagement, and dissolution of relationships.
Are you feeling stuck in some part of your life? Trying to navigate a romantic, peer, or parent-child relationship, life transition, anxiety or depression? Struggling to figure out what's getting in the way sexually, emotionally, or mentally? Does it feel like something is inhibiting life satisfaction, security and connection but hard to figure out what that is? I want to meet you where you are and help you get to where you want to be. I use a collaborative approach to tailor therapeutic techniques to fit your unique needs and personality. My joy and passion in being an MFT stems from the journey of moving through change with you.
(205) 272-6861 View (205) 272-6861
Photo of Jennifer Lynn Jolly - Mindworks Counseling and Wellness Center, MA, LPC, NCC, CPTT, Licensed Professional Counselor
Mindworks Counseling and Wellness Center
Licensed Professional Counselor, MA, LPC, NCC, CPTT
Verified Verified
1 Endorsed
Moody, AL 35004
I am currently putting a pause on accepting new clients. I help people who struggle with anxiety, chronic or invisible illness, intimacy issues, and partners that have experienced betrayal. Interpersonal relationships can be severely impacted when a person is suffering from any mental health challenge. I help people find healthy ways to cope with their problems, process past events and give support during current concerns. Sex worker and LGBT ally.
I am currently putting a pause on accepting new clients. I help people who struggle with anxiety, chronic or invisible illness, intimacy issues, and partners that have experienced betrayal. Interpersonal relationships can be severely impacted when a person is suffering from any mental health challenge. I help people find healthy ways to cope with their problems, process past events and give support during current concerns. Sex worker and LGBT ally.
(205) 751-0757 View (205) 751-0757
Photo of Garrett Brent Irby, MDiv, LPC, CSAT, CPTT, EMDR, Licensed Professional Counselor
Garrett Brent Irby
Licensed Professional Counselor, MDiv, LPC, CSAT, CPTT, EMDR
Verified Verified
4 Endorsed
Birmingham, AL 35213
For years, Garrett has served couples dealing with infidelity and betrayal, addicts seeking sobriety, and families affected by the addictions of those they love.
Are you returning to the same behavior over and over despite the consequences? Obsessing over certain behaviors and compulsively acting on them? Maybe a loved one in your life struggling with an addiction? Reaching out for help can feel like the end of the rope. For many, it feels like a free fall. You can overcome all of these struggles. You need a guide. Congratulations for courageously taking this first step. Fearful, confused, think it will never get any better? Want some guidance? Since 2012 Garrett has provided counseling services to people who have deep desires for connection with others and peace with the world.
For years, Garrett has served couples dealing with infidelity and betrayal, addicts seeking sobriety, and families affected by the addictions of those they love.
Are you returning to the same behavior over and over despite the consequences? Obsessing over certain behaviors and compulsively acting on them? Maybe a loved one in your life struggling with an addiction? Reaching out for help can feel like the end of the rope. For many, it feels like a free fall. You can overcome all of these struggles. You need a guide. Congratulations for courageously taking this first step. Fearful, confused, think it will never get any better? Want some guidance? Since 2012 Garrett has provided counseling services to people who have deep desires for connection with others and peace with the world.
(205) 509-2004 View (205) 509-2004
Photo of Michelle Jennings, MA, LPC, Counselor
Michelle Jennings
Counselor, MA, LPC
Verified Verified
2 Endorsed
Mountain Brook, AL 35223
Waitlist for new clients
I am passionate about working with those who have experienced betrayal trauma, sexual addiction, substance abuse, and families that are affected by addiction. I work with people that are struggling with anxiety, boundaries, codependency, self-esteem, and core beliefs. I truly desire to help people discover who they were created to be and live life to the fullest.
I am passionate about working with those who have experienced betrayal trauma, sexual addiction, substance abuse, and families that are affected by addiction. I work with people that are struggling with anxiety, boundaries, codependency, self-esteem, and core beliefs. I truly desire to help people discover who they were created to be and live life to the fullest.
(833) 756-0326 View (833) 756-0326

See more therapy options for Cullman

Infidelity Therapists

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.