Teletherapy for Brewton, AL

Photo of Whitney Jerkins, LPC, NCC, Licensed Professional Counselor
Whitney Jerkins
Licensed Professional Counselor, LPC, NCC
Verified Verified
Brewton, AL 36426
I believe one of the bravest things you can do is begin to understand your own story. Most people view therapy as a one sided conversation, with minimal opportunity for interaction. I want to help you accomplish whatever solutions and life changes you are seeking while enjoying the process as much as possible. Simply put, therapy does not always have to be a painful experience. Reaching out to a therapist can be intimidating, but I hope you will take a moment (and maybe a couple of deep breaths) to call and see how I can help you.
I believe one of the bravest things you can do is begin to understand your own story. Most people view therapy as a one sided conversation, with minimal opportunity for interaction. I want to help you accomplish whatever solutions and life changes you are seeking while enjoying the process as much as possible. Simply put, therapy does not always have to be a painful experience. Reaching out to a therapist can be intimidating, but I hope you will take a moment (and maybe a couple of deep breaths) to call and see how I can help you.
(334) 731-7264 View (334) 731-7264
Photo of Monique L Pierre-Louis, MS, LPC, NCC, Licensed Professional Counselor
Monique L Pierre-Louis
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Brewton, AL 36426
The myth of therapy should be expelled expeditiously. Therapy is like tabula rasa (a blank slate). It’s a time where you can express your feelings in a comfortable environment with confidentiality. How many people would like to experience revealing your innermost thoughts without worrying about opinions and judgment. Well, start here with me and indulge in the ambience of a therapeutic experience that will afford you the opportunity to heal and gain insight.
The myth of therapy should be expelled expeditiously. Therapy is like tabula rasa (a blank slate). It’s a time where you can express your feelings in a comfortable environment with confidentiality. How many people would like to experience revealing your innermost thoughts without worrying about opinions and judgment. Well, start here with me and indulge in the ambience of a therapeutic experience that will afford you the opportunity to heal and gain insight.
(251) 317-5058 View (251) 317-5058
Photo of Melissa Bracken Ray, LPC, Licensed Professional Counselor
Melissa Bracken Ray
Licensed Professional Counselor, LPC
Verified Verified
Brewton, AL 36426
This is a place for you to be heard. Melissa Ray, Licensed Professional Counselor, is equipped with the experience and compassion necessary to guide you, your child or your family into a more healthy emotional life.
This is a place for you to be heard. Melissa Ray, Licensed Professional Counselor, is equipped with the experience and compassion necessary to guide you, your child or your family into a more healthy emotional life.
(251) 235-5248 View (251) 235-5248
Photo of Brandi Ford, MS, ALC, Counselor
Brandi Ford
Counselor, MS, ALC
Verified Verified
2 Endorsed
Brewton, AL 36426
As a therapist I desire to help people move from a life of pain and suffering to a life that is happy, healthy and fulfilling. Helping people increase their self-awareness, gain insight into their behaviors, thoughts, feelings and responses; and receiving the tools to help them face and move through life effectively. As a therapist I strive to enhance my clients flexibility in regards to making adjustments as they move through life. After all, the only way out of a challenge is to get through it.
As a therapist I desire to help people move from a life of pain and suffering to a life that is happy, healthy and fulfilling. Helping people increase their self-awareness, gain insight into their behaviors, thoughts, feelings and responses; and receiving the tools to help them face and move through life effectively. As a therapist I strive to enhance my clients flexibility in regards to making adjustments as they move through life. After all, the only way out of a challenge is to get through it.
(251) 572-7273 View (251) 572-7273

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Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.