Therapists in Brent, AL

Photo of Mechelle Frazier, EdS, LPC, Licensed Professional Counselor
Mechelle Frazier
Licensed Professional Counselor, EdS, LPC
Verified Verified
Brent, AL 35034  (Online Only)
EVENING APPOINTMENTS AVAILABLE! Brand New Beginnings is a counseling service devoted to helping you create the life and relationships you want by establishing healthy boundaries and healthy connections. We are all social beings that interact with others. Our fulfillment and identity are directly related to relationships with family, friends, loved ones, and most importantly, self. Therefore the goal of therapy is to help you create positive and long-term change by addressing your specific needs and helping you to find new ways to improve all of your relationships. Treatment plans are customized to fit your unique goals.
EVENING APPOINTMENTS AVAILABLE! Brand New Beginnings is a counseling service devoted to helping you create the life and relationships you want by establishing healthy boundaries and healthy connections. We are all social beings that interact with others. Our fulfillment and identity are directly related to relationships with family, friends, loved ones, and most importantly, self. Therefore the goal of therapy is to help you create positive and long-term change by addressing your specific needs and helping you to find new ways to improve all of your relationships. Treatment plans are customized to fit your unique goals.
(205) 346-0869 View (205) 346-0869

More Therapists Nearby

Photo of Michael Hooper, MA, LPC, CCTP, Licensed Professional Counselor
Michael Hooper
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Centreville, AL 35042
"Why do we fall? So we can learn to pick ourselves up." We all have similarities whether it's learning to manage daily stressors, challenges that occur within a season, or just coping with long-term concerns that effect our mood and thoughts. No matter the circumstance you have the tools to get up, however might need the support, and resources when facing those adversities. I welcome you along this journey with me to explore options regarding what is in your best interest. I understand the unknown is difficult, but rest assure taking the next step you've already won by choosing to rise and enhance your quality of life.
"Why do we fall? So we can learn to pick ourselves up." We all have similarities whether it's learning to manage daily stressors, challenges that occur within a season, or just coping with long-term concerns that effect our mood and thoughts. No matter the circumstance you have the tools to get up, however might need the support, and resources when facing those adversities. I welcome you along this journey with me to explore options regarding what is in your best interest. I understand the unknown is difficult, but rest assure taking the next step you've already won by choosing to rise and enhance your quality of life.
(833) 656-0768 View (833) 656-0768

Online Therapists

Photo of Mollie Kelly Thomas, PhD, LLC, Psychologist
Mollie Kelly Thomas
Psychologist, PhD, LLC
Verified Verified
5 Endorsed
Birmingham, AL 35244
I am a licensed clinical psychologist with a B.A. from Auburn University and M.A. and Ph.D. from the University of Arkansas. I completed my internship at the University of Alabama at Birmingham (UAB) Medical School. I also completed a fellowship at the UAB Center for Psychiatric Medicine. I am a member of the American Academy of Experts in Traumatic Stress and Board Member of the National Register of Health Providers in Psychology. My areas of expertise include assessment and treatment of addiction, trauma, impulsivity, personality disorders, and mood disorders. I provide individual, marital, family, and group therapy.
I am a licensed clinical psychologist with a B.A. from Auburn University and M.A. and Ph.D. from the University of Arkansas. I completed my internship at the University of Alabama at Birmingham (UAB) Medical School. I also completed a fellowship at the UAB Center for Psychiatric Medicine. I am a member of the American Academy of Experts in Traumatic Stress and Board Member of the National Register of Health Providers in Psychology. My areas of expertise include assessment and treatment of addiction, trauma, impulsivity, personality disorders, and mood disorders. I provide individual, marital, family, and group therapy.
(205) 690-0926 View (205) 690-0926
Photo of Joí Iman Gresham, LICSW-S, Clinical Social Work/Therapist
Joí Iman Gresham
Clinical Social Work/Therapist, LICSW-S
Verified Verified
Birmingham, AL 35209
REVIVE 3•23 is a holistic mental wellness practice addressing women’s issues across her lifespan. We serve women as they experience life transitions, including pregnancy and the postpartum period. We journey with you through life changing transitions, creating realistic solutions to help you cope and conquer stressors related to adjustment to motherhood, work-life balance, and/or identity and more.
REVIVE 3•23 is a holistic mental wellness practice addressing women’s issues across her lifespan. We serve women as they experience life transitions, including pregnancy and the postpartum period. We journey with you through life changing transitions, creating realistic solutions to help you cope and conquer stressors related to adjustment to motherhood, work-life balance, and/or identity and more.
(205) 984-4033 View (205) 984-4033
Photo of Krystal Smith, LICSW-S, PIP, Clinical Social Work/Therapist
Krystal Smith
Clinical Social Work/Therapist, LICSW-S, PIP
Verified Verified
1 Endorsed
Hoover, AL 35226  (Online Only)
You keep replaying the incident in your mind even when you don’t want to. The event has left you feeling on edge and afraid. You can’t relax and it’s impossible to be in public without looking over your shoulder. You can’t stay anywhere too long, or you fear you will come apart. People around you don’t understand and tell you to get over it. You wish you could simply get over it, but this event has taken over your life. You don’t recognize yourself, and you don’t think you can ever be the person you were before. You can’t sleep or focus. You believe the incident was your fault and think of things you should have done differently.
You keep replaying the incident in your mind even when you don’t want to. The event has left you feeling on edge and afraid. You can’t relax and it’s impossible to be in public without looking over your shoulder. You can’t stay anywhere too long, or you fear you will come apart. People around you don’t understand and tell you to get over it. You wish you could simply get over it, but this event has taken over your life. You don’t recognize yourself, and you don’t think you can ever be the person you were before. You can’t sleep or focus. You believe the incident was your fault and think of things you should have done differently.
(205) 273-5083 View (205) 273-5083
Photo of Rebecca Ray, LPC, Licensed Professional Counselor
Rebecca Ray
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36117
Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families. I have worked with all age groups. I am most effective working with teens, adults, couples, and older adults. My most common theoretical approaches are Cognitive Behavioral Therapy and Client Centered Therapy.
Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families. I have worked with all age groups. I am most effective working with teens, adults, couples, and older adults. My most common theoretical approaches are Cognitive Behavioral Therapy and Client Centered Therapy.
(334) 409-6912 View (334) 409-6912
Photo of Jeanna Reed, MA, LPC, Licensed Professional Counselor
Jeanna Reed
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Homewood, AL 35209
Does daily life sometimes feel like a struggle? It may be difficult to get out of your home and step into the world some days. It is okay to not be okay. You have all the tools within yourself to take positive steps. As your counselor, I hope to help you navigate your world and provide empathic insight and interventions to assist you for your goals in life. I value your diversity, uniqueness, beliefs, and worldview; it is my priority to provide a nonjudgmental and emotionally safe space for you. I'm honored to be considered to help you in this season of your life.
Does daily life sometimes feel like a struggle? It may be difficult to get out of your home and step into the world some days. It is okay to not be okay. You have all the tools within yourself to take positive steps. As your counselor, I hope to help you navigate your world and provide empathic insight and interventions to assist you for your goals in life. I value your diversity, uniqueness, beliefs, and worldview; it is my priority to provide a nonjudgmental and emotionally safe space for you. I'm honored to be considered to help you in this season of your life.
(205) 350-9411 View (205) 350-9411
Photo of Anna Fortune, LPC, CPCS, CAADC, Licensed Professional Counselor
Anna Fortune
Licensed Professional Counselor, LPC, CPCS, CAADC
Verified Verified
Birmingham, AL 35217  (Online Only)
I am a Licensed Professional Counselor in Georgia and Alabama and have been working as a therapist for 14 years. My experience is broad in that I have worked with clients of all ages (3-75) with a variety of presenting problems and diagnoses, especially with those with trauma, recovering from addictions, coping with anxiety and depression, and moving through life changes such as grief and relationship/family changes.
I am a Licensed Professional Counselor in Georgia and Alabama and have been working as a therapist for 14 years. My experience is broad in that I have worked with clients of all ages (3-75) with a variety of presenting problems and diagnoses, especially with those with trauma, recovering from addictions, coping with anxiety and depression, and moving through life changes such as grief and relationship/family changes.
(205) 672-4144 View (205) 672-4144
Photo of Jessica Davis, LICSW, PIP, Clinical Social Work/Therapist
Jessica Davis
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
1 Endorsed
Birmingham, AL 35209
Have you been overwhelmed with anxiety, depression, fear, life stressors, or life transitions? Are you looking for someone to support you and help you navigate these issues to find answers and solutions? Therapy is a team sport and I want you to win! I have experience working with adults and adolescents from various backgrounds and experiencing different issues such as depression, anxiety, relationship issues, work/life balance, and stress management. I enjoy seeing people make positive and meaningful changes.
Have you been overwhelmed with anxiety, depression, fear, life stressors, or life transitions? Are you looking for someone to support you and help you navigate these issues to find answers and solutions? Therapy is a team sport and I want you to win! I have experience working with adults and adolescents from various backgrounds and experiencing different issues such as depression, anxiety, relationship issues, work/life balance, and stress management. I enjoy seeing people make positive and meaningful changes.
(205) 549-3892 View (205) 549-3892
Photo of Arkaya 'kady' Williams-Abbott - Kady Abbott Counseling Solutions, LPC-S, Licensed Professional Counselor
Kady Abbott Counseling Solutions
Licensed Professional Counselor, LPC-S
Verified Verified
Birmingham, AL 35203  (Online Only)
Hello! Congratulations on seeking help for yourself or a loved one. My name is Kady Abbott and I have been in the field of overall, general wellness, addiction/alcoholism, co-occurring disorders, and domestic violence for over 23 years. Making counseling convenient for my clients is important to me, which is why I offer video/text/phone sessions in addition to in office sessions. I am conveniently located in the Downtown Birmingham area and my virtual office is HIPPA Compliant and offers a Business Associate Agreement ensuring strict confidentiality. Are you looking for counselor supervision? Visit my website at www.kadyabbottcs.com or call me.
Hello! Congratulations on seeking help for yourself or a loved one. My name is Kady Abbott and I have been in the field of overall, general wellness, addiction/alcoholism, co-occurring disorders, and domestic violence for over 23 years. Making counseling convenient for my clients is important to me, which is why I offer video/text/phone sessions in addition to in office sessions. I am conveniently located in the Downtown Birmingham area and my virtual office is HIPPA Compliant and offers a Business Associate Agreement ensuring strict confidentiality. Are you looking for counselor supervision? Visit my website at www.kadyabbottcs.com or call me.
(205) 619-8260 View (205) 619-8260
Photo of Tori Conner-Hearn, LPC, MS, MPH, CCTP, Licensed Professional Counselor
Tori Conner-Hearn
Licensed Professional Counselor, LPC, MS, MPH, CCTP
Verified Verified
1 Endorsed
Hoover, AL 35216
Hello. I'm Tori. I'm so glad you are here. As a professional counselor, my goal is to help you make sense of your thoughts and feelings, feel less alone, and create the changes you want in yourself. I‘ll work with you in a compassion, collaborative way to overcome the roadblocks that you struggle with even if they seem overwhelming. I specialize in working with clients dealing with anxiety, trauma (especially sexual abuse/assault and relationship violence), PTSD, grief, and gender identity. I am LGBTQ affirming. I work from a social justice and feminist framework. I am a CCTP Certified Clinical Trauma Professional.
Hello. I'm Tori. I'm so glad you are here. As a professional counselor, my goal is to help you make sense of your thoughts and feelings, feel less alone, and create the changes you want in yourself. I‘ll work with you in a compassion, collaborative way to overcome the roadblocks that you struggle with even if they seem overwhelming. I specialize in working with clients dealing with anxiety, trauma (especially sexual abuse/assault and relationship violence), PTSD, grief, and gender identity. I am LGBTQ affirming. I work from a social justice and feminist framework. I am a CCTP Certified Clinical Trauma Professional.
(205) 255-1612 View (205) 255-1612
Photo of Lindsey Guin, MA, ALC, NCC, Counselor
Lindsey Guin
Counselor, MA, ALC, NCC
Verified Verified
Birmingham, AL 35203
I wholeheartedly believe that everyone can benefit from counseling and searching for a therapist is a great first step towards healing and growth. I specialize in working with children, adolescents, young adults, and the LGBTQ+ community but have experience working with clients with various disorders, presenting problems, and backgrounds. I strive to meet each client where they are and provide a safe and judgment-free space for the therapeutic process. I'm passionate about making therapy a collaborative process by encouraging clients to take an active role in their treatment.
I wholeheartedly believe that everyone can benefit from counseling and searching for a therapist is a great first step towards healing and growth. I specialize in working with children, adolescents, young adults, and the LGBTQ+ community but have experience working with clients with various disorders, presenting problems, and backgrounds. I strive to meet each client where they are and provide a safe and judgment-free space for the therapeutic process. I'm passionate about making therapy a collaborative process by encouraging clients to take an active role in their treatment.
(205) 827-5688 View (205) 827-5688
Photo of Shirley A. Richards, DMin, LPC, NCC, ACPE-P, Licensed Professional Counselor
Shirley A. Richards
Licensed Professional Counselor, DMin, LPC, NCC, ACPE-P
Verified Verified
1 Endorsed
Birmingham, AL 35216
Sometimes we come to places in our lives when we don't know where to turn. At these times, we need someone to walk alongside us as we search. When I am invited to be that person, my role as your counselor is to provide a caring relationship of trust in which you can find healing and hope. I've heard it said, "It is in relationships that we become broken, and it is in relationships that we can find healing." Whether you are an individual, couple or family, I welcome the opportunity to walk alongside you - wherever you are in your journey.
Sometimes we come to places in our lives when we don't know where to turn. At these times, we need someone to walk alongside us as we search. When I am invited to be that person, my role as your counselor is to provide a caring relationship of trust in which you can find healing and hope. I've heard it said, "It is in relationships that we become broken, and it is in relationships that we can find healing." Whether you are an individual, couple or family, I welcome the opportunity to walk alongside you - wherever you are in your journey.
(205) 289-3695 View (205) 289-3695
Photo of Christine Bayles - Christine Bayles , MSW, LICSW, LCSW, CCM, Clinical Social Work/Therapist
Christine Bayles
Clinical Social Work/Therapist, MSW, LICSW, LCSW, CCM
Verified Verified
Adamsville, AL 35005  (Online Only)
Whether you're facing anxiety, depression, trauma, or simply feeling stuck, I’m here to provide the guidance and tools you need to heal and grow. My approach is collaborative and personalized, ensuring that your therapy experience is tailored to your unique needs and goals. I work with you to uncover the root causes of your struggles, build on your strengths, and develop practical strategies to help you move forward with confidence.
Whether you're facing anxiety, depression, trauma, or simply feeling stuck, I’m here to provide the guidance and tools you need to heal and grow. My approach is collaborative and personalized, ensuring that your therapy experience is tailored to your unique needs and goals. I work with you to uncover the root causes of your struggles, build on your strengths, and develop practical strategies to help you move forward with confidence.
(659) 300-2206 View (659) 300-2206
Photo of Amanda Riendeau, LICSW-S, Clinical Social Work/Therapist
Amanda Riendeau
Clinical Social Work/Therapist, LICSW-S
Verified Verified
Demopolis, AL 36732  (Online Only)
Let's get real - LIFE is HARD sometimes! Finding that "perfect" balance of work, school, social and home obligations can be difficult. When we don't feel our best, we can't do our best. Whether the school is calling about academic or behavioral concerns for your child or teen, you have noticed a change in your child's behavior/mood, or you are struggling to find balance and meaning in your activities, I am here to guide you.
Let's get real - LIFE is HARD sometimes! Finding that "perfect" balance of work, school, social and home obligations can be difficult. When we don't feel our best, we can't do our best. Whether the school is calling about academic or behavioral concerns for your child or teen, you have noticed a change in your child's behavior/mood, or you are struggling to find balance and meaning in your activities, I am here to guide you.
(334) 453-5771 View (334) 453-5771
Photo of Pamela Quekemeyer, LPC-S, EMDR, Licensed Professional Counselor
Pamela Quekemeyer
Licensed Professional Counselor, LPC-S, EMDR
Verified Verified
2 Endorsed
Birmingham, AL 35226
Therapy is a journey into self-awareness. My private practice, Birmingham Therapy Services LLC, focuses on addressing presenting symptoms that can be a manifestation of our past and current experiences. Creating a safe environment is fundamental to therapeutic success. My role is to help the client identify what skills are needed in order for them to feel safe; this includes gathering an understanding of past and present experiences, resource building, coping skills development, psychoeducation, and discovering ones strengths. This approach is key in preparing a client's nervous system for the deep dive work.
Therapy is a journey into self-awareness. My private practice, Birmingham Therapy Services LLC, focuses on addressing presenting symptoms that can be a manifestation of our past and current experiences. Creating a safe environment is fundamental to therapeutic success. My role is to help the client identify what skills are needed in order for them to feel safe; this includes gathering an understanding of past and present experiences, resource building, coping skills development, psychoeducation, and discovering ones strengths. This approach is key in preparing a client's nervous system for the deep dive work.
(205) 928-8532 View (205) 928-8532
Photo of Jennifer Fuller, LPC, MEd, Licensed Professional Counselor
Jennifer Fuller
Licensed Professional Counselor, LPC, MEd
Verified Verified
2 Endorsed
Hoover, AL 35216
You ARE enough. The love and encouragement you did not receive from the people in your life was their failing, NOT yours. You ARE worthy. This is the time of your life where you are now in control.
You ARE enough. The love and encouragement you did not receive from the people in your life was their failing, NOT yours. You ARE worthy. This is the time of your life where you are now in control.
(205) 622-1112 View (205) 622-1112
Photo of Raygan Salors, MA, ALC, Counselor
Raygan Salors
Counselor, MA, ALC
Verified Verified
1 Endorsed
Hoover, AL 35244
Life often presents challenges and obstacles that can make it seem like you're experiencing one closed door after another. For those who feel misunderstood or alone, seeking counseling can be a fulfilling and transformative experience, enabling clients to express their thoughts and emotions without fear of judgement or ridicule. I firmly believe in the potential for greatness within each person, and I am dedicated to assisting you move forward when you find yourself stuck. My aim is to bring awareness to the keys needed to unlock positive and healthy thresholds, guiding you toward personal growth and fulfillment.
Life often presents challenges and obstacles that can make it seem like you're experiencing one closed door after another. For those who feel misunderstood or alone, seeking counseling can be a fulfilling and transformative experience, enabling clients to express their thoughts and emotions without fear of judgement or ridicule. I firmly believe in the potential for greatness within each person, and I am dedicated to assisting you move forward when you find yourself stuck. My aim is to bring awareness to the keys needed to unlock positive and healthy thresholds, guiding you toward personal growth and fulfillment.
(659) 250-4832 View (659) 250-4832
Photo of Kendra Rhodes, MRC, LPC, NCC, Licensed Professional Counselor
Kendra Rhodes
Licensed Professional Counselor, MRC, LPC, NCC
Verified Verified
4 Endorsed
Montgomery, AL 36117
Do you need assistance developing coping skills, planning, problem solving or creating a better self care environment for yourself? iSoar Counseling Solutions is the place for you. iSoar Counseling Solutions is committed to helping individuals identify and navigate life obstacles with a holistic counseling approach. I am dedicated to encourage and assist children (12 years old and up), adults and families set goals, problem solve and develop healthy habits.
Do you need assistance developing coping skills, planning, problem solving or creating a better self care environment for yourself? iSoar Counseling Solutions is the place for you. iSoar Counseling Solutions is committed to helping individuals identify and navigate life obstacles with a holistic counseling approach. I am dedicated to encourage and assist children (12 years old and up), adults and families set goals, problem solve and develop healthy habits.
(334) 373-0490 View (334) 373-0490
Photo of Charles Parker, ALC, MS, Counselor
Charles Parker
Counselor, ALC, MS
Verified Verified
1 Endorsed
Oxford, AL 36203
Welcome! My name is Charles Parker, ALC and I am under the Supervision of Keyanna Peters, LPC-S. If you're feeling the weight of societal pressures, grappling with identity struggles, or dealing with behavioral and emotional concerns, know that you're not alone. My ideal client's are couples and individuals navigating the complexities of modern life, particularly men, youth and adolescent boys facing societal pressures, identity struggles, and behavioral/emotional concerns. They may be individuals seeking personal growth and resilience or couples looking to strengthen their relationships and renew intimacy and communication.
Welcome! My name is Charles Parker, ALC and I am under the Supervision of Keyanna Peters, LPC-S. If you're feeling the weight of societal pressures, grappling with identity struggles, or dealing with behavioral and emotional concerns, know that you're not alone. My ideal client's are couples and individuals navigating the complexities of modern life, particularly men, youth and adolescent boys facing societal pressures, identity struggles, and behavioral/emotional concerns. They may be individuals seeking personal growth and resilience or couples looking to strengthen their relationships and renew intimacy and communication.
(256) 367-3967 x102 View (256) 367-3967 x102

How does your Therapist compare?

Number of Therapists in Brent, AL

< 10

Therapists in Brent, AL who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Chronic Pain
100% Grief
100% Spirituality
100% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% BHS | Behavioral Health Systems
100% BlueCross and BlueShield

How Therapists in Brent, AL see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Brent?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.