Teletherapy for Birmingham, AL
![Photo of Kathryn Juneman Ely - Empower Counseling & Coaching, MA, LPC, Counselor](https://photos.psychologytoday.com/eb6ba593-53e6-4bc3-9ef1-e1e165f2b81f/1/320x400.jpeg)
***Covid_19 Telehealth appointments available. Secure private HIPPA compliant video or phone counseling. Must live in Alabama. EASY, secure, safe. Accepting new clients. If you are stuck, overwhelmed, or struggling with where your life is headed, I can help. If you are unfulfilled and unsatisfied with your relationships, I can help. Anxiety and depression are treatable. I will listen with compassion and without judgment as you share what is happening in your life.
***Covid_19 Telehealth appointments available. Secure private HIPPA compliant video or phone counseling. Must live in Alabama. EASY, secure, safe. Accepting new clients. If you are stuck, overwhelmed, or struggling with where your life is headed, I can help. If you are unfulfilled and unsatisfied with your relationships, I can help. Anxiety and depression are treatable. I will listen with compassion and without judgment as you share what is happening in your life.
![Photo of Dr. Griena Knight Davis, MACN, EdD, LPC, BCC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/8d9420bd-6bda-4616-af63-e60d197de91a/1/320x400.jpeg)
Dr. Griena Knight Davis
Licensed Professional Counselor, MACN, EdD, LPC, BCC, BC-TMH
Verified Verified
2 Endorsed
Birmingham, AL 35208
I strive to enable individuals to realize a happier, healthier, and more successful existence through services that optimizes one's personally defined well being. I provide innovative, responsive, and quality mental health services addressing the obstacles that negatively impact an individual's quality of life such as: Stress and Anxiety; Depression; Relationship Issues; Anger Management; Self-Esteem; Adjustment Issues; Grief and Loss; and Identity Issues. I cultivate a helping relationship that allows the client to define and achieve a healthy lifestyle.
I strive to enable individuals to realize a happier, healthier, and more successful existence through services that optimizes one's personally defined well being. I provide innovative, responsive, and quality mental health services addressing the obstacles that negatively impact an individual's quality of life such as: Stress and Anxiety; Depression; Relationship Issues; Anger Management; Self-Esteem; Adjustment Issues; Grief and Loss; and Identity Issues. I cultivate a helping relationship that allows the client to define and achieve a healthy lifestyle.
![Photo of Rhonna W. Phillips - Rhonna W Phillips Counseling & Therapy Srvcs, LLC, MA, LPC-S, LMFT, Collab, Mediati, Licensed Professional Counselor](https://photos.psychologytoday.com/4933c8bb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rhonna W Phillips Counseling & Therapy Srvcs, LLC
Licensed Professional Counselor, MA, LPC-S, LMFT, Collab, Mediati
Verified Verified
2 Endorsed
Birmingham, AL 35226
I have 35+ yrs experience. Clients know deep down what they need. My job is to help the person explore their thoughts and feelings & find their own direction for happier or healthier living. I respect a client's self direction & his/her readiness for change. I will explore, guide, probe, even challenge in a kind, gentle and respectful way. I am trained to provide Collaborative Practice/Mediated conflict resolutions; out of court, preserving the dignity of the individuals & relationships. Clients tell me I have a keen sense of understanding their perspectives, they feel respected, & I am greatly helpful to them.
I have 35+ yrs experience. Clients know deep down what they need. My job is to help the person explore their thoughts and feelings & find their own direction for happier or healthier living. I respect a client's self direction & his/her readiness for change. I will explore, guide, probe, even challenge in a kind, gentle and respectful way. I am trained to provide Collaborative Practice/Mediated conflict resolutions; out of court, preserving the dignity of the individuals & relationships. Clients tell me I have a keen sense of understanding their perspectives, they feel respected, & I am greatly helpful to them.
![Photo of Ruth M Ceneus - Counseling God's Way LLC/Rev. Ruth Ceneus, MA, LPCTC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ef9bbe5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Counseling God's Way LLC/Rev. Ruth Ceneus
Licensed Professional Counselor, MA, LPCTC, LPC
Verified Verified
Birmingham, AL 35242
Have you been cheated on? You're feeling depressed. Can't sleep and can't tell anyone. You want things to return to normal. Is this challenging world threatens your faith & your relationship? Have you brought it up to the Lord Jesus? Do you have disagreements often with your loved ones? Do you hoard stuff and you're sick & tired of them? Are you looking for direction? I am a listener, compassionate believer in Jesus Christ, fully committed to helping individuals, family, & heterosexual couples who want to live a happy & free life. I can help you & your spouse solve most issues you're facing. The emotional rollercoaster can end soon.
Have you been cheated on? You're feeling depressed. Can't sleep and can't tell anyone. You want things to return to normal. Is this challenging world threatens your faith & your relationship? Have you brought it up to the Lord Jesus? Do you have disagreements often with your loved ones? Do you hoard stuff and you're sick & tired of them? Are you looking for direction? I am a listener, compassionate believer in Jesus Christ, fully committed to helping individuals, family, & heterosexual couples who want to live a happy & free life. I can help you & your spouse solve most issues you're facing. The emotional rollercoaster can end soon.
![Photo of Errica Williams, MPH, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa2acdf7-e58e-45a5-9ff0-cdd20f74a39c/1/320x400.jpeg)
Summer's ending. Is it a new season for you too? Feeling anxious? Nervous? Overwhelmed? Sad? Stuck? Betrayed? Has there been a new life change, marriage, relationship or other issues? Therapy may help. Here's a little info about me. I work with individuals & couples who seek therapy to process the "hard stuff"- tragedy, trauma, life transitions or change in professional & personal trajectories. I won't give you advice or tell you what to do. However, you will gain healthy coping tools & skills to navigate your journey to wellness. We will collaborate to develop your treatment plan, processing your concerns & goals at your own pace.
Summer's ending. Is it a new season for you too? Feeling anxious? Nervous? Overwhelmed? Sad? Stuck? Betrayed? Has there been a new life change, marriage, relationship or other issues? Therapy may help. Here's a little info about me. I work with individuals & couples who seek therapy to process the "hard stuff"- tragedy, trauma, life transitions or change in professional & personal trajectories. I won't give you advice or tell you what to do. However, you will gain healthy coping tools & skills to navigate your journey to wellness. We will collaborate to develop your treatment plan, processing your concerns & goals at your own pace.
![Photo of Jerusalem Brown - Mental Health Monarchs, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/dadc92a8-69e7-49ac-afef-a17f2cda19a4/2/320x400.png)
Mental Health Monarchs
Licensed Professional Counselor, LPC, NCC
Verified Verified
Birmingham, AL 35207 (Online Only)
I specialize in addressing the profound impact of childhood family dysfunction, emotional neglect, and trauma on your life. I understand that despite being resilient and high-functioning in education/career pursuits, you may struggle with maintaining healthy interpersonal relationships, leading to potential risks of domestic/intimate partner issues. I am particularly interested in working with individuals who are committed to a journey of emotional self-mastery, which helps them adopt and develop essential self-regulation skills to support their emotional well-being.
I specialize in addressing the profound impact of childhood family dysfunction, emotional neglect, and trauma on your life. I understand that despite being resilient and high-functioning in education/career pursuits, you may struggle with maintaining healthy interpersonal relationships, leading to potential risks of domestic/intimate partner issues. I am particularly interested in working with individuals who are committed to a journey of emotional self-mastery, which helps them adopt and develop essential self-regulation skills to support their emotional well-being.
![Photo of Rev. Dr. Tommie Watkins Jr, PhD, LMSW, MDiv, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e03bd1e-1d3f-4853-8e8c-887224cb2e58/1/320x400.jpeg)
Rev. Dr. Tommie Watkins Jr
Clinical Social Work/Therapist, PhD, LMSW, MDiv
Verified Verified
Birmingham, AL 35209
My ideal client is one that perhaps is dealing with feelings of fear, anger, envy, uncertainty, depression, perhaps amplified by strong religious convictions and spiritual uncertainty. They are particularly uncomfortable with being vulnerable often negligent in discussing feelings and issues of religion and spirituality, but will allow a few conversations to explore what their particular and specific issues and beliefs may be, including past traumas and sexual abuse issues. This client would be open to exploring their spirituality (not religion) as a means of developing and improving coping skills and spiritual strategies.
My ideal client is one that perhaps is dealing with feelings of fear, anger, envy, uncertainty, depression, perhaps amplified by strong religious convictions and spiritual uncertainty. They are particularly uncomfortable with being vulnerable often negligent in discussing feelings and issues of religion and spirituality, but will allow a few conversations to explore what their particular and specific issues and beliefs may be, including past traumas and sexual abuse issues. This client would be open to exploring their spirituality (not religion) as a means of developing and improving coping skills and spiritual strategies.
![Photo of Ashley R. Cooks - Abundant Restoration Counseling Services, LLC, MS, LPC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/d8095e3d-7e67-499e-9bcb-587a1b71d65b/1/320x400.jpeg)
Abundant Restoration Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
2 Endorsed
Birmingham, AL 35209 (Online Only)
Let's talk! I am here to listen to you! I specialize in working with individuals and assisting them with exploring how traumatic experiences have impacted their self-worth, reactions and responses, and relationships. No matter how big or small your traumatic experience was, I will show you that it does not define who you are. I believe that everyone can surpass challenging experiences and create a sense of well-being. I will work alongside you and support you in unpacking hurtful feelings, managing stressors, improving relationships, and minimizing depression and anxiety.
Let's talk! I am here to listen to you! I specialize in working with individuals and assisting them with exploring how traumatic experiences have impacted their self-worth, reactions and responses, and relationships. No matter how big or small your traumatic experience was, I will show you that it does not define who you are. I believe that everyone can surpass challenging experiences and create a sense of well-being. I will work alongside you and support you in unpacking hurtful feelings, managing stressors, improving relationships, and minimizing depression and anxiety.
![Photo of Tomekia Danne-Wilson - Danne-Wilson Counseling, MA, CRC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4fab08f1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Danne-Wilson Counseling
Licensed Professional Counselor, MA, CRC, LPC-S
Verified Verified
1 Endorsed
Birmingham, AL 35226 (Online Only)
It is my belief that you can reach your goal(s) if you chose to with the right mix of support and encouragement. I am here to help you get there. Call me, I look forward to working with you.
It is my belief that you can reach your goal(s) if you chose to with the right mix of support and encouragement. I am here to help you get there. Call me, I look forward to working with you.
![Photo of Latrice Dailey - Called2EncourageInc, LPC-S, NCC, ICADC, Licensed Professional Counselor](https://photos.psychologytoday.com/db273c05-5781-452c-8b7b-7f2ca98b2df9/3/320x400.jpeg)
Called2EncourageInc
Licensed Professional Counselor, LPC-S, NCC, ICADC
Verified Verified
1 Endorsed
Birmingham, AL 35203 (Online Only)
Called2Encourage mission is to assist individuals in facilitating change, maximize their potential, so they can boldly embark upon their purpose with confidence and clarity. I am spiritual and practical counselor that assist individuals by exploring/healing inner child wounds and breaking generational curses.
Called2Encourage mission is to assist individuals in facilitating change, maximize their potential, so they can boldly embark upon their purpose with confidence and clarity. I am spiritual and practical counselor that assist individuals by exploring/healing inner child wounds and breaking generational curses.
![Photo of Courtney Benjamin - Benjamin Counseling and Consulting, LLC, MA, LPC-S, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/bce425c0-15a1-461a-a654-79567e42b1ec/1/320x400.jpeg)
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Verified Verified
3 Endorsed
Birmingham, AL 35242
I believe that we're all born with enormous potential! That said, sometimes situations occur in our lives which directly or indirectly impact the pace at which we may reach that potential. When we're able to identify at what point we stopped being an author in our lives, we can go back, pick up the pen, and begin re-writing our stories. I regularly serve therapists, first responders, bariatric clients, individuals with perinatal struggles, couples/poly, and individuals struggling with stress/adjustments, anxiety/OCD, and/or depression. Therapists: I also offer supervision/consultation services and welcome a meeting to determine fit
I believe that we're all born with enormous potential! That said, sometimes situations occur in our lives which directly or indirectly impact the pace at which we may reach that potential. When we're able to identify at what point we stopped being an author in our lives, we can go back, pick up the pen, and begin re-writing our stories. I regularly serve therapists, first responders, bariatric clients, individuals with perinatal struggles, couples/poly, and individuals struggling with stress/adjustments, anxiety/OCD, and/or depression. Therapists: I also offer supervision/consultation services and welcome a meeting to determine fit
![Photo of Valerie Thompson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d30b1ac-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Now accepting BCBS Insurance. You’re on call 24/7, always needed, always giving. While caregiving is your passion and your calling- you're just exhausted. You want and need to be there for the important people in your life. You've dedicated yourself to helping clients, customers, family, friends, or patients in need. But somehow it's simultaneously fulfilling and draining. You need a vacation. But who needs those anyway? You'll be okay... right? Giving is a noble value. It is so important to leave this world better than you found it. But you can't pour from an empty cup.
Now accepting BCBS Insurance. You’re on call 24/7, always needed, always giving. While caregiving is your passion and your calling- you're just exhausted. You want and need to be there for the important people in your life. You've dedicated yourself to helping clients, customers, family, friends, or patients in need. But somehow it's simultaneously fulfilling and draining. You need a vacation. But who needs those anyway? You'll be okay... right? Giving is a noble value. It is so important to leave this world better than you found it. But you can't pour from an empty cup.
![Photo of Jenifer Brougham, LICSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d86cc7e0-626a-48cf-900a-3ae6dbcd8279/1/320x400.jpeg)
Jenifer Brougham
Clinical Social Work/Therapist, LICSW, CCTP
Verified Verified
1 Endorsed
Birmingham, AL 35203 (Online Only)
Do you feel overwhelmed, anxious, and irritable more often than not? Do you sometimes feel paralyzed by indecision, worried you will make the wrong choices? Or maybe you find it hard to fall asleep at night as your mind races replaying events or worrying about the future. But, imagine a future where you have the skills and tools to manage these feelings, where you regain control over your thoughts, and find peace and calmness in situations that once overwhelmed you. A future where you confidently look forward to the day's challenges.
Do you feel overwhelmed, anxious, and irritable more often than not? Do you sometimes feel paralyzed by indecision, worried you will make the wrong choices? Or maybe you find it hard to fall asleep at night as your mind races replaying events or worrying about the future. But, imagine a future where you have the skills and tools to manage these feelings, where you regain control over your thoughts, and find peace and calmness in situations that once overwhelmed you. A future where you confidently look forward to the day's challenges.
![Photo of Dominique Cecil - Yellow Bird Counseling LLC, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/449145b1-0b96-4fb0-885d-d9b878f96adb/2/320x400.jpeg)
Yellow Bird Counseling LLC
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Birmingham, AL 35209
The focus of our practice, is to assist adults, children, and families with obtaining relatable therapy. We assess past situations in your life which contribute to current emotions behaviors and thought patterns. With child and adolescent clients our focus is similar, with the addition of close communication with the family. Moreover, with child and adolescents, we will focus on depression, impulsive behavior, limited attention span, oppositional/defiant behaviors, dishonesty, and social issues in school/home. Family and/or friends are welcome in your sessions for support. We do offer 430p-630p, and weekend appointments.
The focus of our practice, is to assist adults, children, and families with obtaining relatable therapy. We assess past situations in your life which contribute to current emotions behaviors and thought patterns. With child and adolescent clients our focus is similar, with the addition of close communication with the family. Moreover, with child and adolescents, we will focus on depression, impulsive behavior, limited attention span, oppositional/defiant behaviors, dishonesty, and social issues in school/home. Family and/or friends are welcome in your sessions for support. We do offer 430p-630p, and weekend appointments.
![Photo of Dr. Richard Trammel, EdD, MS, L3S-CT](https://photos.psychologytoday.com/45044268-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a REAL Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. I have also worked with Olympic Athletes (past and hopeful) and professional musicians.
As a REAL Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. I have also worked with Olympic Athletes (past and hopeful) and professional musicians.
![Photo of Patrick Norton, LPC, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/508e7d3f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Patrick Norton
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
4 Endorsed
Birmingham, AL 35205
Apollo Counseling is here to provide professional mental health and wellness support for individuals, couples, and families. We specialize in working with medical professionals, college students, adolescents, and young professionals in addressing anxiety, depression, burnout, relationship concerns, and other mental health issues. Apollo Counseling can provide the support you need to overcome challenging obstacles, improve your mental health and wellness, raise your self-esteem, navigate difficult relationships, and face the day with confidence.
Apollo Counseling is here to provide professional mental health and wellness support for individuals, couples, and families. We specialize in working with medical professionals, college students, adolescents, and young professionals in addressing anxiety, depression, burnout, relationship concerns, and other mental health issues. Apollo Counseling can provide the support you need to overcome challenging obstacles, improve your mental health and wellness, raise your self-esteem, navigate difficult relationships, and face the day with confidence.
![Photo of Mallory Lamm, LICSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b2da4abf-9b59-4caf-abfe-321867ab7531/2/320x400.jpeg)
Mallory Lamm
Clinical Social Work/Therapist, LICSW-S
Verified Verified
4 Endorsed
Birmingham, AL 35223
Waitlist for new clients
What if your negative thoughts and beliefs weren't consuming you every moment of the day? What if you could move throughout your day without overwhelming anxiety or crippling depression? What if you saw life in color again and felt like you could breathe again? I truly believe healing is possible. I personally have found deep proud healing through brainspotting therapy. My goal is to help you do the same with advanced brainspotting practices.
What if your negative thoughts and beliefs weren't consuming you every moment of the day? What if you could move throughout your day without overwhelming anxiety or crippling depression? What if you saw life in color again and felt like you could breathe again? I truly believe healing is possible. I personally have found deep proud healing through brainspotting therapy. My goal is to help you do the same with advanced brainspotting practices.
![Photo of Chesie l Roberts, MS, ADC, LPC, Counselor](https://photos.psychologytoday.com/4406f9e4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you struggling to find peace and happiness in your life? Are your negative thoughts causing you anxiety? If so, you are not alone. I help individuals everyday that are struggling with stress and anxiety. We work to regain that balance in your life and help you find that road map towards your goals. This increases your confidence and self esteem. This allows you to focus on the solutions to your problems, reduces your anxiety and as a result you will be more optimistic about life and feel better in less than 4 sessions.
Are you struggling to find peace and happiness in your life? Are your negative thoughts causing you anxiety? If so, you are not alone. I help individuals everyday that are struggling with stress and anxiety. We work to regain that balance in your life and help you find that road map towards your goals. This increases your confidence and self esteem. This allows you to focus on the solutions to your problems, reduces your anxiety and as a result you will be more optimistic about life and feel better in less than 4 sessions.
![Photo of Frannie Hartley Horn, MA, ALC, JD, NCC, Counselor](https://photos.psychologytoday.com/a0306541-7668-4423-8c2a-6295eca1b9ae/2/320x400.jpeg)
As humans, we navigate what can feel like an unsteady and confusing world. Life can be overwhelming. We may find ourselves in places where we need to make hard choices and manage difficult situations. As a counselor, my passion is for walking with clients through challenging times by using an integrated, person-centered therapeutic approach. Our process will be based on what works best for you, using techniques that include narrative therapy, cognitive behavioral therapy and solution-focused brief therapy. I pride myself on building strong relationships based on trust as we progress through the growth and recovery process.
As humans, we navigate what can feel like an unsteady and confusing world. Life can be overwhelming. We may find ourselves in places where we need to make hard choices and manage difficult situations. As a counselor, my passion is for walking with clients through challenging times by using an integrated, person-centered therapeutic approach. Our process will be based on what works best for you, using techniques that include narrative therapy, cognitive behavioral therapy and solution-focused brief therapy. I pride myself on building strong relationships based on trust as we progress through the growth and recovery process.
![Photo of Burtus Jeffrey Ballard - Hoover Hypnosis, MS, CCHt](https://photos.psychologytoday.com/0d044d39-5600-4e1a-b4f8-63ef8bf3240d/1/320x400.jpeg)
The mission of Hoover Hypnosis to empower clients to overcome personal challenges and live fulfilling lives through the power of hypnosis. We understand the feelings of being stuck and aim to provide a safe, supportive environment for clients to discover root causes, develop self-awareness and harness inner strengths. Our customized hypnosis services build confidence, manage stress, overcome negative habits and beliefs, to create the fulfilling life they deserve.
The mission of Hoover Hypnosis to empower clients to overcome personal challenges and live fulfilling lives through the power of hypnosis. We understand the feelings of being stuck and aim to provide a safe, supportive environment for clients to discover root causes, develop self-awareness and harness inner strengths. Our customized hypnosis services build confidence, manage stress, overcome negative habits and beliefs, to create the fulfilling life they deserve.
See more therapy options for Birmingham
Nearby Online Therapists Searches for Birmingham
- Bessemer
- Cahaba Heights
- Crestline Heights
- Homewood
- Hoover
- Irondale
- Leeds
- Meadowbrook
- Mountain Brook
- Pleasant Grove
- Vestavia
- Vestavia Hills
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.