Marriage Counseling Therapists in Birmingham, AL

Traumatic events or issues with family, relationship and work can lead to depression, chronic anxiety, grief and PTSD. Resultantly, the quality of life deteriorates. Psychotherapy (counseling) enables you to explore your cognitive and emotional sides. It involves connecting your past wounds and present emotions. Psychodynamic therapy enables you to go beyond managing your present emotions and go to the source. I have explored and had many diversified experiences in Spirituality which is important in terms of your present and past experiences. My holistic orientation includes heed to nutrition in all matters related to the MIND-BODY-SPIRIT connection.

As a licensed and national board certified counselor, I have over 15 plus years of counseling experience with helping children, teens, adults and couples re-shape their lives into a healthier life. I welcome working with you to discuss concerns that you feel at this time are too heavy to bear.

In our world, it is often times not acceptable to not be okay. In my practice, I hope that my clients learn to challenge that narrative. I am honored to walk with my clients into healing from their current trouble or pain. In our therapeutic relationship, you will find a safe and comfortable place to start letting hope in.

You are able to reach me through provider portals of Headway and / or Rula.com. I am committed to providing a non-judgmental space where clients can explore their thoughts and feelings, develop coping strategies, and make meaningful changes in their lives. My ideal client is someone who recognizes the value of professional support, is ready to embark on a journey of self-discovery, and is committed to making positive changes in their life. Together, we can work towards achieving a greater sense of well-being and a more fulfilling life.

It is my belief that you can reach your goal(s) if you chose to with the right mix of support and encouragement. I am here to help you get there. Call me, I look forward to working with you.

Life has a way of taking us on a journey where we experience amazing highs as well as challenges that seem to stop us in our tracks. My goal is to come alongside you as we navigate the difficulties and celebrate your wins. In our work together, we will reflect on your past and present, identify your strengths as well as explore new strategies to overcome barriers and achieve higher levels of emotional and mental wellness starting from within.

TC Counseling & Consulting Services, LLC mission is to recognize each individual and their unique personal needs. We believe taking the time to understand our clients and their concerns is important in helping achieve successful outcomes. We realize that asking for help may be difficult and one of our goals is to make the process simple as possible. We provide a keep it real environment to our clients. We have over 20 years of social work and counseling experiences. We offer supportive, non-judgmental affordable services. TC Counseling & Consulting Services, LLC believes in transforming lives and changing people.

Life is often hard, and sometimes gets the best of us. If you are struggling, stressed, depressed, fed up, or otherwise out of sorts, I will help you to get back in control of your life. Or perhaps you are doing well and seeking personal growth. Therapy is a safe place to be heard, experience healing, explore possibilities, set goals, and reach them.

I advocate for new and seasoned parents’ mental and emotional well-being. This includes caregiver guilt, intrusive thoughts, angry outbursts, post-partum related issues, and individual stressors. My aim to help clients cope with growing families, life transitions, feel supported in their mental health needs, and know it’s ok to not be ok all of the time. I want you to feel confident in engaging with your children and partner but also be effective in showing up for yourself. As your therapist, I am a source of support as you expand your sense of self, feel empowered to ask questions, and make room for new possibilities.

As a therapist I like to meet my clients where they are. I work with each client to develop a plan based on proven therapeutic methods. I provide mental health treatment to teens, indiviuals and families who are experiencing difficulties in their lives. Welcome to the no judgment zone.

My approach to counseling is client centered because I personally believe that clients have the answers they are seeking. My role as a counselor is to guide them through the process of discovery. I believe that all of us live our lives on a healthy/unhealthy continuum. I support clients in their desire to develop healthy ways of getting their needs met and living on the positive side of the scale. My office provides a completely safe, non-threatening, and non-judgmental environment for clients to verbalize and explore their options.

Are you looking to put the past in the past and move on to a better future? That can be easy to say but tough to do. Taking steps to prioritize your emotional wellbeing and heal from anxiety, trauma and post-trauma symptoms is where I would love to partner with you. Working together, I can help you achieve that better future. Are you concerned about the impact that relationships are having on your happiness? Through therapy, we can work together to recognize unhealthy dynamics in relationships that are having a negative impact and build a plan that will help you to truly enjoy fulfilling relationships with those you care about.

Have you been cheated on? You're feeling depressed. Can't sleep and can't tell anyone. You want things to return to normal. Is this challenging world threatens your faith & your relationship? Have you brought it up to the Lord Jesus? Do you have disagreements often with your loved ones? Do you hoard stuff and you're sick & tired of them? Are you looking for direction? I am a listener, compassionate believer in Jesus Christ, fully committed to helping individuals, family, & heterosexual couples who want to live a happy & free life. I can help you & your spouse solve most issues you're facing. The emotional rollercoaster can end soon.

Most of us arrive at times when we can benefit from talking with a knowledgeable person who can listen with the objective of helping us to understand ourselves. My goal as a counselor is to help each person know and accept themselves. When I can provide that kind of counseling relationship, clients are much more likely to find their own strengths and wisdom. By listening with compassion and empathy, rather than judgment, I am more likely to help clients find greater harmony and peace in their relationships.

Anxiety, depression, grief... we all experience these emotions at some point. But what if they become overwhelming? What if anxiety turns into paralyzing fear, panic attacks, racing thoughts, inability to sleep, do your job, or have a social life? Depression can lead to low motivation, lack of purpose, excessive sleep, or even suicidal thoughts. Grief can rob you of joy, pleasure, and zest for life. These issues and others (stress, job loss, divorce/relationship issues, health issues, etc.) may make life seem unbearable or unmanageable. But it doesn’t have to be. I believe there is hope and a path to healing for you.

My orientation is towards helping clients experience at the deepest level possible those beliefs and emotional stances which color every moment of their lives, even if unconsciously, and which give rise to the variety of circumstances and interactions of daily life. "Problems" are viewed in the context of the whole life, and seen as signs that a once-creative solution is now blocking the full expression of vitality, meaning, and one's most fundamental nature. Change is possible only on the foundation of a precise and honest experience of oneself marked by warmth and acceptance.

Hello, my name is Kelsey Crafton, a therapist dedicated to creating a caring and validating environment for you - especially during life’s challenging moments. Reaching out when you need support can be challenging, but I am here to help you embrace your authentic self, develop goals that fit your life and foster a relationship with you grounded in trust and acceptance. Whether you are an individual struggling or a couple/family looking to strengthen your bonds, I can guide you through exploring your needs and discovering tools to enhance your overall well-being.

Thank you for visiting Love Out Loud Counseling and Consulting Services, LLC. I am Dr. Stephanie Lett. My profession is much more than a tool for me to earn a livelihood-it is my passion. With an extensive background in child welfare, counseling, consultation, life coaching, and the observance of resources needed for underprivileged families and services for behaviorally challenged youth, I founded Love Out Loud Counseling and Consulting Services. We have several therapists awaiting to help you! We are licensed in the states of Alabama, Mississippi, Texas, and Florida.

Does life sometimes feel overwhelming and stressful? Have you noticed when just one thing in life is out of balance it can spill over into other areas too? This imbalance affects our moods and behaviors, our relationships and interactions with others personally and professionally. This does not just affect adults, it's affecting our youth and our children. The good thing is there is hope and resolution you already have access to, but perhaps haven't been able to tap into.. just yet.