Family Therapy in Birmingham, AL

Life has a way of dragging people down and leaving them feeling overwhelmed, frustrated, and unable to cope. I am here to help you through those difficult times. I am a Licensed Professional Counselor (LPC) providing therapy to a variety of populations. I provide services for children and adolescents working through trauma, life adjustments, anxiety, and behavioral problems. Recognizing that children get their best start in life from a strong family unit, I work with individuals, couples, and families to repair trust, overcome past traumas and loss, and build healthy relationships.

Hi! My name is Savannah and I am so happy to have you here. I am so proud that you are considering beginning the journey of therapy and working towards growth in your life. Therapy is a wonderful tool as it can create extravagant and meaningful change. Therapy can also be your "safe space,” a place where your most influential events, thoughts, and emotions are shared and processed. It can be scary and uncomfortable, however I believe that true growth occurs when we are challenging ourselves. If you are looking to focus on self-esteem, emotion regulation, relationships or connection, I would love to work with you.

Having trouble finding happiness in your marriage? With over 25 years of experience, I specialize in assisting couples through challenging situations. My focus is on enhancing women's mental well-being, enabling them to cultivate successful relationships. Count on me to provide honest insights and dedicated efforts to help you achieve a fulfilling and positive marriage. I tackle various issues like trauma and limiting beliefs that pose a threat to the bond between spouses. I also offer support for compulsive problems that could potentially jeopardize your marriage. I've witnessed marriages not only surviving infidelity but thriving.

Darren D. Moore, Ph.D., MAED., LMFT is a Clinical Professor, Associate Director for Clinical Training and Supervision in a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in Georgia, Alabama, NY, IL, and credentialed for telehealth in Florida. Dr. Moore utilizes an integrative therapeutic approach when working with clients. Dr. Moore is direct and believes in addressing problems head on, to ensure optimal success, within a limited amount of time. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and the University of Minnesota.

With over 30 years of diverse experience as a Clinical Social Worker and Supervisor, I have spent 40 years in the field of social work. My dedication lies in helping you find peace and serenity throughout your life journey. I provide a comfortable atmosphere for you to address your concerns and stressors in your life through Telehealth.

Now seeing North Carolina clients for virtual therapy. Are you looking for a therapist who has the experience and training to work with your child, teen, or family through their current difficulties? Welcome to your new beginning for you and your family. I provide evidenced-based interventions that can meet your family or child's emotional, mental, social, and behavioral needs and foster healthy development and growth. Together we can create a better quality of life for you and your family.

Your spouse feels more like your roommate. You don't recognize them anymore. Neither of you are the same person you were when you first married. Sitting on the couch together is like snuggling up to a stranger on a plane. Neither of you feels supported, heard, or appreciated. Despite being with each other for years, your communication has worsened. You've both become reactive. You ask yourself, “At what point did we lose touch? Before baby number 2? After the umpteenth job change? When their mom moved in ‘just for a couple of months’ a year ago?” You're craving laughter, love, and connection. You're ready to have your partner back.

My purpose is to create a safe nonjudgemental space for people that struggle with sadness or depression, and or feel overwhelmed with stress or anxiety. I am a combat veteran and understand the challenges associated with readjustment to civilian life, and the lasting impact combat can have on an individual and family.

My work as a therapist is guided by the humanist theory that people can heal and grow if they have assistance that is genuine, empathetic, and accepting. I believe that when we accept ourselves exactly as we are, then we can find the strength to change behaviors that are not serving us. The approaches I use include EMDR, dialectic behavioral therapy (DBT), cognitive behavioral therapy (CBT), neurobiology, motivational interviewing, positive psychology, attachment theory, and family systems theory.

I see individuals, couples, and families and am accepting new clients virtually! Our journey through life can be challenging at times. We often allow our past, present, and even future circumstances to prevent us from optimizing our journey. Whether you are a mother juggling multiple roles, a spouse feeling unappreciated, a young adult figuring out life, or a child/teen whose parents don't understand, I will work with you to identify your needs, create goals, and help you conquer emotional and behavioral challenges that arise at each stage of your journey.

Is your teen or adolescent struggling with cognitive and emotional disturbances? Are you getting calls from school officials weekly and you are unsure of what to do? Do you suspect that your child is struggling with depression, anxiety, ADHD, ODD, OCD, or other emotional/cognitive disorders? Well we would like to work with you and your family! We specialize in assisting teens/adolescents and their parents with formulating a therapeutic counseling plan that will address symptoms of emotional and cognitive disorders while providing parents with a plan to advocate for their child.

I have 30 years of mental health experience with most mental health illnesses and issues in almost all settings of treatment. I have been a licensed therapist in Alabama for over 20 years working closely with psychiatrists and psychologists. This broad clinical experience gives me the depth to connect with a great variety of issues to help develop a sense of hope toward your future. My private practice also offers individual, couple, and family therapy with both day, evening and Saturday sessions.

Adopting or fostering comes with many challenges. Families go into it excited about the child they will love and care for, and it is common to experience many challenges in loving a child from a hard place. Children placed for adoption or in foster care have experienced a great deal of loss. This leaves them dealing with pain on a deep level. Families often feel guilty or like they haven't been good parents if their child experiences attachment difficulties. But the truth is that it would be weird if they didn't based on their life experiences. These issues are complex and multi-layered, often involving the entire family system.

I am privileged to offer mental health services to children, adolescents, & adults. Whether you are struggling with mood, relationships, decisions, loneliness, grief, an eating disorder, weight, addiction, and/or trauma, there is hope for your restoration and renewal. I believe a strong therapeutic relationship is the cornerstone to healing. I believe that full recovery is possible!

“You deserve to live a life that leaves you excited to wake up every morning, one of the bravest things you can do is begin to understand your own story.”

Change is sometimes overwhelming, but continuing in familiar unhealthy patterns are likely preventing you from living the best version of yourself. My hope is to walk along beside you as you identify some of your unhealthy patterns; help you establish realistic goals; and implement healthy change in a way that doesn’t feel daunting. I have seven years experience working with individuals from all backgrounds with varying concerns, including depression, anxiety, stress, strained family dynamics, and unhealthy boundaries.

I strive to help my clients gain increased awareness, live mindfully, improve their relationships, and recognize the messages and patterns that are holding them back from experiencing a more fulfilling life. My hope is to create a safe, nonjudgmental environment to help my clients use person-centered and strengths-based techniques to reach their goals. I primarily see my clients via telehealth and have limited availability for in person sessions.

I'm Katy Bridges and I am a Licensed Professional Counselor (LPC). It is my passion to work with children, adolescents, and young adults. Emotional turmoil negatively impacts our daily lives. Often, young people struggle to perform, feel down on themselves, have behavior problems, or can't manage big emotions like fear and sadness. Anxiety, grief, conflict at home, social problems, and extracurricular commitments are other stressors children have to manage. This can lead to poor quality of life, behavior problems, distractions at school, etc. Growing up is HARD work! Young people are strong and can thrive with the right tools!

Balancing responsibilities, relationships, and self-care can be so difficult. Sometimes it even feels a little hopeless. Having an adaptive relationship with yourself, with other people, and with the world around you is crucial for personal growth and emotional health. But what if you don't have a great relationship with yourself? What do you do when your Inner Critic keeps telling you you're not good enough?