Dialectical Behavior (DBT) Therapists in Birmingham, AL

Marion is a licensed professional counselor committed to treating individuals and families. Her professional interests include treating children, adolescents with emotional/behavioral issues, adults struggling with life transitions, family of origin dysfunction, self compassion, trauma, depression and anxiety. Marion’s key focus is on the therapeutic relationship as she believes it is instrumental in creating change. Also, using an integrative model of change, Marion focuses on the strengths of different theories relevant to the individual’s current needs. She strives to create a space in which individuals can relax, safely express

I believe it is brave to seek counseling, and I know positive change can be achieved. Through participation in therapy, people can develop more self-awareness and gain peace of mind. I want to meet people where they are in their journey and move at the pace they decide. My goal is to help people make changes to their thoughts and behaviors in order to improve their relationships and lives.

Many of us have assumed the labels others have placed upon us. I do not believe these labels can fully explain who we are or what we are experiencing. I believe through presence and compassionate curiosity we can become more mindful of ourselves and begin to experience the safety and connection we long to know. My goal is to serve as a compassionate fellow traveller, working through the obstacles that we face in life. My hope is that you will be able to remove the labels and the masks and work toward becoming the healthiest version of yourself.

Working with clients is a privilege, not just an occupation. The work we do as therapists can change the trajectory of a person's life. I do not skirt around the tough issues when someone asks me for help. My role is not to get paid for chit chat. We determine what your goals are and envision success- problem solving the most effective ways to get you where you want to be, breaking down the barriers along the way as much as possible. Often we create our own barriers and prevent our own progress. I only use what works- after 20 years as a counselor I have weeded out the BS and have found what works.

Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.

I am a person-centered therapist with a focus on recovery from trauma however, I have years of experience treating more common conditions like anxiety, depression, and prolonged grief. I really enjoy my work and I am honored by the prospect of becoming your therapist. My approach to treatment includes minimizing distress while maximizing potential. As a provider, I ensure clients that they remain the captains of their own ships; I am simply here to act as a potential copilot, offering judgement-free support and guidance while you navigate life’s biggest struggles.

Lee is a Licensed Professional Counselor (LPC) with over 9 years of experience in the mental health profession. She is passionate about helping those seeking to enter counseling to create change with the goal of positive outcomes. Lee specializes in treating adults and seniors who are seeking help with concerns or conditions related to anxiety, behavioral issues, career-related issues, poor coping skills, family conflict, stress, parenting, relationship issues, academic issues, low self-esteem, and more. Lee completed her Master's in Counseling and Psychology from Troy University.

Are you struggling with emotional pain? Do you have a history of unhealthy relationships? As someone who personally experienced the life change that can come through counseling, I strive to be a counselor who walks with you through your healing journey. If you are struggling with any type of trauma, grief, mental health, or relationship issues, I get it! And if you're ready to experience positive change, as I did, I'd love to help.

I'm Katy Bridges and I am a Licensed Professional Counselor (LPC). It is my passion to work with children, adolescents, and young adults. Emotional turmoil negatively impacts our daily lives. Often, young people struggle to perform, feel down on themselves, have behavior problems, or can't manage big emotions like fear and sadness. Anxiety, grief, conflict at home, social problems, and extracurricular commitments are other stressors children have to manage. This can lead to poor quality of life, behavior problems, distractions at school, etc. Growing up is HARD work! Young people are strong and can thrive with the right tools!

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Emotional pain can leave us feeling anxious, depressed, and overwhelmed but I have great news! There is a path, a way out, for you to heal and experience peace and joy. You do not have to suffer anymore, white-knuckling it through most days, feeling hopeless and too broken to heal while wondering if your life will ever be fulfilling. I understand the dark nights of despair and how hard it is to reach out. So, I find you to be courageous, right here and now – taking a step to figure out if I can help. And the answer is ‘absolutely!’

NOW accepting new patients. Currently many people report feeling lonely and isolated with crippling anxiety and depression. For some, they feel emotionally paralyzed and stuck. It is my belief that we can all live balanced lives with quality and purpose, regardless of our past or current circumstances. Together, we can work to implement positive coping mechanisms that can assist in making great change in your daily life.

Therapist passionate about helping you make changes in your life that ultimately improve the quality of your life. Seeking to guide, educate, motivate and support you along the journey of finding the healthiest YOU possible! I seek to help people modify their responses to life experiences, change, pain and trauma. Group support is extremely beneficial so don't overlook the options presented by Coach K's Korner to address relationship issues, stress/ anxiety and spiritual growth. Text 205-960-9150 for more information.

I am a Licensed Professional Counselor with over 25 years of experience. I enjoy counseling individuals with anxiety, depression, and phase of life issues. I also work with couples and families desiring change. My goal is to provide a safe space for clients to grow that is free of judgment. I am a Certified Telemental Health Provider.

Do you feel overwhelmed, anxious, and irritable more often than not? Do you sometimes feel paralyzed by indecision, worried you will make the wrong choices? Or you may find it hard to fall asleep at night as your mind races, replaying events or worrying about the future. Imagine a future where you have the skills and tools to manage these feelings. A future where you regain control over your thoughts and find peace and calmness in situations that once overwhelmed you—a future where you confidently look forward to the day's challenges.

Currently Accepting New Clients. Perhaps you are a parent, struggling to find help for your child or teen who is dealing with behavioral or emotional concerns? Maybe you are an individual who is struggling with sadness, hopelessness, stress or anxiety. At Birmingham Family Counseling, we strive to provide inclusive, individualized care to support those who may be dealing with difficulty in life. We are here to support you through this time.

Are you feeling lost, or overwhelmed by changes in your life? Life was not delivered with a book of instructions. It can be challenging, disappointing, stressful, and even lonely at times. Each of us has to make sense of our world. When things don't make sense we experience anxiety, depression, anger, confusion, stress, or other difficulties. Therapy is directed at helping each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs.

Does life sometimes feel overwhelming and stressful? Have you noticed when just one thing in life is out of balance it can spill over into other areas too? This imbalance affects our moods and behaviors, our relationships and interactions with others personally and professionally. This does not just affect adults, it's affecting our youth and our children. The good thing is there is hope and resolution you already have access to, but perhaps haven't been able to tap into.. just yet.

Are you searching for a compassionate, faith-driven counselor who can help you navigate your path to wellness? Meet Antonia C. Hill, a Licensed Professional Counselor with a decade of experience serving individuals, couples, and families. Antonia firmly believes in the combination of faith and works for a quality life. In her therapy sessions, she embraces the view that you are the expert of your own life, collaboratively developing an individualized route to optimal wellness.