Dialectical Behavior (DBT) Therapists in Birmingham, AL

Called2Encourage mission is to assist individuals in facilitating change, maximize their potential, so they can boldly embark upon their purpose with confidence and clarity. I am spiritual and practical counselor that assist individuals by exploring/healing inner child wounds and breaking generational curses.

I utilize different approaches to help clients achieve self growth and to build better relationships. I provide a safe space for clients to explore their inner world to accomplish high self worth, competent boundaries, secure attachments, and individual purpose. I explore spiritual, mental, emotional and family dynamics with my clients to get to the root of any life stressors. I hope for my clients to experience inner peace and clarity after each session as they continue towards a journey of self-awareness. Practical and existential practices are utilized to bring about confidence and high self-esteem to achieve the client's goals.

Almost everyone finds a time in life where their issues are having a negative impact on their lives and their relationships. As a counselor my goal is to meet my clients where they are without judgement and to achieve their life goals. I work with both individuals and families as well as marriages. If you are struggling and dealing with frustration and despair there is help and hope and you do not have to deal with these issues alone. At Grace Counseling we have not only clinical experience but I understand because I have been there.

Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.

Life can be tough to navigate alone. Are you struggling with internal conflict because your lifestyle contradicts your values? You might feel trapped in feelings of sadness, hopelessness, and fear of confronting unsettling thoughts? Perhaps you feel a lack of identity impacting your relationships with yourself and others. Do you feel unseen and misunderstood in your romantic relationships? Do you experience family tensions and struggle to address difficult attachment issues? Have past stress or emotional pain affected your self-esteem, body image, avoidance, or trust? Allow me to support you as you navigate through these challenges.

Working with clients is a privilege, not just an occupation. The work we do as therapists can change the trajectory of a person's life. I do not skirt around the tough issues when someone asks me for help. My role is not to get paid for chit chat. We determine what your goals are and envision success- problem solving the most effective ways to get you where you want to be, breaking down the barriers along the way as much as possible. Often we create our own barriers and prevent our own progress. I only use what works- after 20 years as a counselor I have weeded out the BS and have found what works.

Therapist passionate about helping you make changes in your life that ultimately improve the quality of your life. Seeking to guide, educate, motivate and support you along the journey of finding the healthiest YOU possible! I seek to help people modify their responses to life experiences, change, pain and trauma. Group support is extremely beneficial so don't overlook the options presented by Coach K's Korner to address relationship issues, stress/ anxiety and spiritual growth. Text 205-960-9150 for more information.

It’s an honor to create a safe space to talk about your emotions when you may have not experienced that before. I see various presenting issues, including eating concerns, depression, body image, and life transitions. Life shouldn’t have to be this hard. And you shouldn’t have to feel this tired all the time. I take a client-centered counseling approach with emotional and behavioral interventions. We want to feel safe in and trusting of our body and mind. Let's go on this journey together.

I offer support and insight for dealing with life's struggles and assisting in turning challenges into growth opportunities. Since 1996, I have helped individuals who struggle with addictions, eating disorders, relationship issues, and traumatic experiences. Whether you work individually, as a couple or family, or in one of my ongoing groups, you have the support and encouragement you deserve. Therapy is about finding the support to help you bridge where you are now and the ability to take the steps you need to become the person you want to be.

“Am I broken?” This is a question that many of us ask ourselves when our lives become filled with suffering. It often arises after an experience leaves us struggling to return to normal or causes chaos to become our new normal. It's something considered after comparing ourselves to the people around us, friends, family, colleagues and seeing our differences. It is something we wonder when unending worry robs our life of joy or when overwhelming sadness and mental fog obscure the possibility of anything better. In actuality we do not break and within our misery we will find the tools needed to build ourselves a life worth living.

Are you searching for a compassionate, faith-driven counselor who can help you navigate your path to wellness? Meet Antonia C. Hill, a Licensed Professional Counselor with a decade of experience serving individuals, couples, and families. Antonia firmly believes in the combination of faith and works for a quality life. In her therapy sessions, she embraces the view that you are the expert of your own life, collaboratively developing an individualized route to optimal wellness.

I come from a long career in music and arts, work in an education setting for 3.5 years with neurodivergent students, and I am now a full time Psychotherapist that has been practicing sense March of 2021.

I am a person-centered therapist with a focus on recovery from trauma however, I have years of experience treating more common conditions like anxiety, depression, and prolonged grief. I really enjoy my work and I am honored by the prospect of becoming your therapist. My approach to treatment includes minimizing distress while maximizing potential. As a provider, I ensure clients that they remain the captains of their own ships; I am simply here to act as a potential copilot, offering judgement-free support and guidance while you navigate life’s biggest struggles.

Hey there! I'm Miranda Marcano, and I'm so happy you found your way here. I got my M.Ed. in Counseling at the University of Montevallo. I am an Associate Licensed Counselor currently working towards my registered play therapy credential. I have been married to my husband for 14 years and I'm also a proud Momma to two amazing kiddos, one of whom has special needs. I completely understand the importance of finding a therapist who truly gets you, and I'm here to create a safe and understanding space for you. I take an eclectic approach to therapy, meaning we can tailor our sessions to find what works best for you.

Lee is a Licensed Professional Counselor (LPC) with over 9 years of experience in the mental health profession. She is passionate about helping those seeking to enter counseling to create change with the goal of positive outcomes. Lee specializes in treating adults and seniors who are seeking help with concerns or conditions related to anxiety, behavioral issues, career-related issues, poor coping skills, family conflict, stress, parenting, relationship issues, academic issues, low self-esteem, and more. Lee completed her Master's in Counseling and Psychology from Troy University.

I believe it is brave to seek counseling, and I know positive change can be achieved. Through participation in therapy, people can develop more self-awareness and gain peace of mind. I want to meet people where they are in their journey and move at the pace they decide. My goal is to help people make changes to their thoughts and behaviors in order to improve their relationships and lives.

The ideal client is honest, open-minded, willing, and invested in the counseling process. Heath has experience helping individuals with a variety of problems, including anxiety, depression, grief, trauma, poor self-esteem, addictions, and relationship issues. Heath understands people are on different pathways and he tailors his approach to the client's specific needs. He provides an atmosphere that is warm, safe, inviting, motivating, and challenging, in which clients will feel supported, heard, accepted, valued, and validated. These things converge to create an optimal environment for client goal attainment.

Do you feel overwhelmed, anxious, and irritable more often than not? Do you sometimes feel paralyzed by indecision, worried you will make the wrong choices? Or you may find it hard to fall asleep at night as your mind races, replaying events or worrying about the future. Imagine a future where you have the skills and tools to manage these feelings. A future where you regain control over your thoughts and find peace and calmness in situations that once overwhelmed you—a future where you confidently look forward to the day's challenges.

Welcome to Diggs Deeper, where our mission is explore the emotions, thoughts, and experiences that can sometimes create challenges in life. I am excited to work with you because our mental health impacts every aspect of our life’s and how we perceive and experience the world. Our objectives revolve around fostering healing and unveiling a life that is not only manageable but radiant.