Somatic Therapists in Athens, AL
Cindy L W Failing
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Athens, AL 35613 (Online Only)
When life becomes overwhelmingly difficult, we benefit from having someone to walk beside us, listening and supporting, as we journey through the pain. I have ten years of experience providing a broad range of one-on-one therapy, including anxiety, depression, trauma, and addiction recovery counseling. Within these areas are often other emotional and behavioral issues--ADHD, self-esteem, spirituality, and sexuality. I’m gratified by working with clients from all walks of life and apply an Internal Family Systems approach that focuses on moving clients away from self-medicating and escapism into more productive lifestyles.
When life becomes overwhelmingly difficult, we benefit from having someone to walk beside us, listening and supporting, as we journey through the pain. I have ten years of experience providing a broad range of one-on-one therapy, including anxiety, depression, trauma, and addiction recovery counseling. Within these areas are often other emotional and behavioral issues--ADHD, self-esteem, spirituality, and sexuality. I’m gratified by working with clients from all walks of life and apply an Internal Family Systems approach that focuses on moving clients away from self-medicating and escapism into more productive lifestyles.
Sometimes the journey of life hasn't been what we envisioned. Perhaps it is full of anxiety, depression, or stress. Maybe you find yourself angry at everyone around you or angry with yourself. If so, asking for help shows strength not weakness. Contact me so that we can talk about how to find your inner strength and explore the avenues to help you find the life you truly desire.
Sometimes the journey of life hasn't been what we envisioned. Perhaps it is full of anxiety, depression, or stress. Maybe you find yourself angry at everyone around you or angry with yourself. If so, asking for help shows strength not weakness. Contact me so that we can talk about how to find your inner strength and explore the avenues to help you find the life you truly desire.
Are you feeling stuck in unresolved emotional wounds, disconnected relationships, or unwanted relational patterns? Are you feeling pain from leaving these issues unaddressed? What if your pain was met with tenderness, empathy and understanding? What if you found a way to move toward healing and meaningful change? I'd be honored to work with you in a collaborative relationship where you are an active participant in your journey towards finding healing and wholeness.
Are you feeling stuck in unresolved emotional wounds, disconnected relationships, or unwanted relational patterns? Are you feeling pain from leaving these issues unaddressed? What if your pain was met with tenderness, empathy and understanding? What if you found a way to move toward healing and meaningful change? I'd be honored to work with you in a collaborative relationship where you are an active participant in your journey towards finding healing and wholeness.
Online Therapists
Jamie Bryars Alvey
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Vestavia Hills, AL 35216
While I work with a variety of issues, I have a special interest in grief, anxiety, trauma recovery, self-compassion, authentic self-expression, and finding meaning and purpose in life’s experiences through introspective and mindful therapy work. Together, we’ll explore your story and use experiential approaches like Brainspotting and Somatic & Attachment Focused EMDR to work through your pain and address the behaviors, patterns, and negative beliefs that are no longer serving you. Throughout our time together, I’ll create a safe space for you to feel seen, heard, respected, and empowered as we work toward your goals.
While I work with a variety of issues, I have a special interest in grief, anxiety, trauma recovery, self-compassion, authentic self-expression, and finding meaning and purpose in life’s experiences through introspective and mindful therapy work. Together, we’ll explore your story and use experiential approaches like Brainspotting and Somatic & Attachment Focused EMDR to work through your pain and address the behaviors, patterns, and negative beliefs that are no longer serving you. Throughout our time together, I’ll create a safe space for you to feel seen, heard, respected, and empowered as we work toward your goals.
Cassie Parker
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Tuscumbia, AL 35674
As a compassionate and dedicated LPC, with specialization in EMDR, Trauma, Theraplay, Attachment, and Somatic Interventions. I am enthusiastic about assisting individuals and families to overcome life's challenges. I believe that therapy is a collaborative process. I strive to create a safe, empathetic, and supportive space for my clients. With a touch of humor to lighten the path, I'm committed to fostering a therapeutic alliance that promotes growth, resilience, and overall well-being. I'm here to guide you with professionalism, respect, and genuine care.
As a compassionate and dedicated LPC, with specialization in EMDR, Trauma, Theraplay, Attachment, and Somatic Interventions. I am enthusiastic about assisting individuals and families to overcome life's challenges. I believe that therapy is a collaborative process. I strive to create a safe, empathetic, and supportive space for my clients. With a touch of humor to lighten the path, I'm committed to fostering a therapeutic alliance that promotes growth, resilience, and overall well-being. I'm here to guide you with professionalism, respect, and genuine care.
Misty Smith's supervision, I operate from an acceptance and commitment therapy approach, incorporating trauma-informed and somatic (mind-body) interventions, mindfulness and yoga, play, and expressive therapies.
Taking the steps towards therapy can be uncomfortable, especially if this is your first time or if you just haven’t found the right fit yet. I am passionate in knowing that authenticity and connection can foster a safe space to be exactly as you are with understanding, non-judgment, and empowerment. I strive to see my clients through a multicultural lens, taking into consideration any social, racial, or cultural identities they feel are important to who they are as a person and how they relate to the world around them. I collaborate with my clients on how they would like to reach their goals or work through tough life transitions.
Misty Smith's supervision, I operate from an acceptance and commitment therapy approach, incorporating trauma-informed and somatic (mind-body) interventions, mindfulness and yoga, play, and expressive therapies.
Taking the steps towards therapy can be uncomfortable, especially if this is your first time or if you just haven’t found the right fit yet. I am passionate in knowing that authenticity and connection can foster a safe space to be exactly as you are with understanding, non-judgment, and empowerment. I strive to see my clients through a multicultural lens, taking into consideration any social, racial, or cultural identities they feel are important to who they are as a person and how they relate to the world around them. I collaborate with my clients on how they would like to reach their goals or work through tough life transitions.
I am Level 3 trained in Lifespan Integration, advanced level trained in Somatic Experiencing, and informed in Internal Family Systems.
Grief, trauma, life transitions, stress, and burnout can all lead to feelings of overwhelm, despair, and exhaustion. You are seeking therapy that can enhance your well-being, empower you, and increase your connection to your sense of self and others. Whether you are on a journey to heal or just need a kind, empathetic person to hold space for you as you share your story, I would be honored to hold that space for you.
I am Level 3 trained in Lifespan Integration, advanced level trained in Somatic Experiencing, and informed in Internal Family Systems.
Grief, trauma, life transitions, stress, and burnout can all lead to feelings of overwhelm, despair, and exhaustion. You are seeking therapy that can enhance your well-being, empower you, and increase your connection to your sense of self and others. Whether you are on a journey to heal or just need a kind, empathetic person to hold space for you as you share your story, I would be honored to hold that space for you.
Joy Rabon
Marriage & Family Therapist, MA, LMFT, CCTP, CIMHP
Verified Verified
Birmingham, AL 35209 (Online Only)
Evening slots have opened back up. I specialize in treating PTSD/complex trauma, Adult ADHD, anxiety/depression, life transitions/stress management, grief/loss, and women's issues. I have a combined total of over 30 years of experience in mental health across public, private, virtual, and educational settings. My style is relaxed, conversational, collaborative, and reflective and I consider myself to be naturally empathetic and compassionate. I integrate holistic, systemic, somatic and traditional psychotherapeutic methods to support you in your journey toward emotional and relational healing and balance.
Evening slots have opened back up. I specialize in treating PTSD/complex trauma, Adult ADHD, anxiety/depression, life transitions/stress management, grief/loss, and women's issues. I have a combined total of over 30 years of experience in mental health across public, private, virtual, and educational settings. My style is relaxed, conversational, collaborative, and reflective and I consider myself to be naturally empathetic and compassionate. I integrate holistic, systemic, somatic and traditional psychotherapeutic methods to support you in your journey toward emotional and relational healing and balance.
By integrating my clinical training in mental health counseling with my training in mindfulness, somatic work and inner healing techniques, I help clients heal from past wounding.
I believe that as individuals make sense of their story they create the life they were designed for. Using trauma-informed modalities like Brainspotting and Internal Family Systems, I work with adults who want to heal from issues related to trauma, depression, anxiety, domestic/ interpersonal violence, grief, childhood neglect/ abuse, religious trauma, spiritual abuse, feeling stuck or sensing that something is just “not right."
By integrating my clinical training in mental health counseling with my training in mindfulness, somatic work and inner healing techniques, I help clients heal from past wounding.
I believe that as individuals make sense of their story they create the life they were designed for. Using trauma-informed modalities like Brainspotting and Internal Family Systems, I work with adults who want to heal from issues related to trauma, depression, anxiety, domestic/ interpersonal violence, grief, childhood neglect/ abuse, religious trauma, spiritual abuse, feeling stuck or sensing that something is just “not right."
Terra McGill
Licensed Professional Counselor, LPC-S, MHSP
Verified Verified
3 Endorsed
Irondale, AL 35210
Waitlist for new clients
I utilize somatic and play-based therapeutic interventions and other creative modes of processing.
Are you finding yourself feeling stuck, repeating the same pattern or story over and over again? Regenerations Counseling provides holistic therapy to individuals and families who are struggling with issues such as anxiety, depression, ADHD, trauma-related stress, and relational stress. I hold a holistic view of every client within their unique culture, history, and present circumstances. I am specialized in treating children, adolescents, and families who have experienced trauma. I'm highly trained and experienced to work with clients of all ages, and find it valuable to work across development in support of the whole system.
I utilize somatic and play-based therapeutic interventions and other creative modes of processing.
Are you finding yourself feeling stuck, repeating the same pattern or story over and over again? Regenerations Counseling provides holistic therapy to individuals and families who are struggling with issues such as anxiety, depression, ADHD, trauma-related stress, and relational stress. I hold a holistic view of every client within their unique culture, history, and present circumstances. I am specialized in treating children, adolescents, and families who have experienced trauma. I'm highly trained and experienced to work with clients of all ages, and find it valuable to work across development in support of the whole system.
Michelle John, PhD, LPC-S, SEP
Licensed Professional Counselor, PhD, LPC-S, SEP
Verified Verified
Owens Cross Roads, AL 35763 (Online Only)
I am currently certified as a Somatic Experience Practitioner (SEP) and Integral Somatic Psychology practitioner (ISP) which enables me to offer sessions focusing on mind-body issues related to client goals.
You are making the choice to embrace a new empowered you! Realizing that there is strength in finding support, this choice can lead you to a positive path of growth and well-being.
Applying integrative therapeutic techniques, we will unearth long-standing behavior patterns or negative perceptions holding you back from experiencing a more fulfilling life.
If you're looking for support and guidance through challenging situations or you're ready to move in another direction, I look forward to working with you to achieve your goals. In a creative atmosphere I can help you uncover your true potential and a life worth celebrating!
I am currently certified as a Somatic Experience Practitioner (SEP) and Integral Somatic Psychology practitioner (ISP) which enables me to offer sessions focusing on mind-body issues related to client goals.
You are making the choice to embrace a new empowered you! Realizing that there is strength in finding support, this choice can lead you to a positive path of growth and well-being.
Applying integrative therapeutic techniques, we will unearth long-standing behavior patterns or negative perceptions holding you back from experiencing a more fulfilling life.
If you're looking for support and guidance through challenging situations or you're ready to move in another direction, I look forward to working with you to achieve your goals. In a creative atmosphere I can help you uncover your true potential and a life worth celebrating!
Pamela Quekemeyer
Licensed Professional Counselor, LPC-S, EMDR
Verified Verified
2 Endorsed
Birmingham, AL 35226
I utilize a unique combination of trauma informed therapies that focus on how the body processes painful experiences (EMDR, Brainspotting, Somatic Practice, Parts Work, and experiential activities).
Therapy is a journey into self-awareness. My private practice, Birmingham Therapy Services LLC, focuses on addressing presenting symptoms that can be a manifestation of our past and current experiences. Creating a safe environment is fundamental to therapeutic success. My role is to help the client identify what skills are needed in order for them to feel safe; this includes gathering an understanding of past and present experiences, resource building, coping skills development, psychoeducation, and discovering ones strengths. This approach is key in preparing a client's nervous system for the deep dive work.
I utilize a unique combination of trauma informed therapies that focus on how the body processes painful experiences (EMDR, Brainspotting, Somatic Practice, Parts Work, and experiential activities).
Therapy is a journey into self-awareness. My private practice, Birmingham Therapy Services LLC, focuses on addressing presenting symptoms that can be a manifestation of our past and current experiences. Creating a safe environment is fundamental to therapeutic success. My role is to help the client identify what skills are needed in order for them to feel safe; this includes gathering an understanding of past and present experiences, resource building, coping skills development, psychoeducation, and discovering ones strengths. This approach is key in preparing a client's nervous system for the deep dive work.
With a deep understanding of the mind-body connection and the belief that healing begins by exploring the wisdom held within the body, my therapeutic approach is a blend of experiential and body-centered psychotherapies that integrate somatic techniques designed to help clients access and process emotions stored in the body.
Hi! I’m so glad you’re here! I am dedicated to creating a non-judgmental space where you can explore your emotions and beliefs on your journey towards self-discovery. With 16 years of experience working in the school setting, I enjoy helping adolescents/teenagers work through mental health challenges they may encounter. Additionally, I am passionate about helping women navigate unique life challenges - this can include motherhood, pre/post pregnancy complications, pre-term birth, perinatal loss, fertility issues, unexpected birth outcomes, endometriosis, PCOS, chronic pelvic pain, hormone imbalances, and/or (peri) menopausal.
With a deep understanding of the mind-body connection and the belief that healing begins by exploring the wisdom held within the body, my therapeutic approach is a blend of experiential and body-centered psychotherapies that integrate somatic techniques designed to help clients access and process emotions stored in the body.
Hi! I’m so glad you’re here! I am dedicated to creating a non-judgmental space where you can explore your emotions and beliefs on your journey towards self-discovery. With 16 years of experience working in the school setting, I enjoy helping adolescents/teenagers work through mental health challenges they may encounter. Additionally, I am passionate about helping women navigate unique life challenges - this can include motherhood, pre/post pregnancy complications, pre-term birth, perinatal loss, fertility issues, unexpected birth outcomes, endometriosis, PCOS, chronic pelvic pain, hormone imbalances, and/or (peri) menopausal.
Sesaria Calderon
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Homewood, AL 35209
It's a brave and powerful step to work towards prioritizing one's mental health. As a therapist, I honor the commitment to begin one's healing process. My role includes providing therapy through the use of different methods such as trauma- focused cognitive behavioral therapy, person-centered therapy, and motivational interviewing. Throughout my career, I have grown a passion for serving survivors of abuse and trauma.
It's a brave and powerful step to work towards prioritizing one's mental health. As a therapist, I honor the commitment to begin one's healing process. My role includes providing therapy through the use of different methods such as trauma- focused cognitive behavioral therapy, person-centered therapy, and motivational interviewing. Throughout my career, I have grown a passion for serving survivors of abuse and trauma.
Hello, my name is Kelsey Crafton, a therapist dedicated to creating a caring and validating environment for you - especially during life’s challenging moments. Reaching out when you need support can be challenging, but I am here to help you embrace your authentic self, develop goals that fit your life and foster a relationship with you grounded in trust and acceptance. Whether you are an individual struggling or a couple/family looking to strengthen your bonds, I can guide you through exploring your needs and discovering tools to enhance your overall well-being.
Hello, my name is Kelsey Crafton, a therapist dedicated to creating a caring and validating environment for you - especially during life’s challenging moments. Reaching out when you need support can be challenging, but I am here to help you embrace your authentic self, develop goals that fit your life and foster a relationship with you grounded in trust and acceptance. Whether you are an individual struggling or a couple/family looking to strengthen your bonds, I can guide you through exploring your needs and discovering tools to enhance your overall well-being.
Christine Baker
Licensed Professional Counselor, PhD, LPC, CSAT, SEP
Verified Verified
2 Endorsed
Birmingham, AL 35223
Are you feeling overwhelmed by past traumas that seem to control your present? Do you find yourself trapped in cycles of behavior that you can't seem to break, no matter how hard you try? Perhaps you're struggling to connect deeply with others, or you're grappling with anxiety and depression that cloud your days. If any of this resonates with you, I want you to know that you're not alone, and there is hope. By taking this step to search for a therapist, you've already shown incredible courage. It's the first stride on a healing journey, and I'm honored to be considered to walk alongside you.
Are you feeling overwhelmed by past traumas that seem to control your present? Do you find yourself trapped in cycles of behavior that you can't seem to break, no matter how hard you try? Perhaps you're struggling to connect deeply with others, or you're grappling with anxiety and depression that cloud your days. If any of this resonates with you, I want you to know that you're not alone, and there is hope. By taking this step to search for a therapist, you've already shown incredible courage. It's the first stride on a healing journey, and I'm honored to be considered to walk alongside you.
I am a down-to-earth, multi-racial/cultural psychotherapist who genuinely cares. I have a deep passion to see women living into their full potential through finding, growing, and utilizing their own minds and voices that will enable them to walk toward healing growth and change. I share my passion from my own personal therapeutic journey that led me to my own beautiful mind and voice. I am excited about the possibility of being a part of your journey toward healing, growth, and change. We are in this together!
I am a down-to-earth, multi-racial/cultural psychotherapist who genuinely cares. I have a deep passion to see women living into their full potential through finding, growing, and utilizing their own minds and voices that will enable them to walk toward healing growth and change. I share my passion from my own personal therapeutic journey that led me to my own beautiful mind and voice. I am excited about the possibility of being a part of your journey toward healing, growth, and change. We are in this together!
Mary Elaine Gamel-Rasco
Licensed Professional Counselor, MDiv, MEd, LPC, S-LPC
Verified Verified
2 Endorsed
Vestavia, AL 35243
I'm a Licensed Professional Counselor, extensive experience in mental health, substance abuse & spiritual issues as a Chaplain/Pastoral Counselor. I hold two Masters Degrees: Master of Divinity in Pastoral Care/Counseling & Master of Education in Counseling/Guidance. Worked over 10 years with adults & now am expanding into work with children/adolescents. Enjoy working with people in building their self-esteem, exploring impact of families of origin on their current functioning, & helping persons connect with their identity/purpose, using various modalities. I enjoy using Sandplay Therapy & other creative methods. I invite you to contact me to help you discover your strengths & build coping tools.
I'm a Licensed Professional Counselor, extensive experience in mental health, substance abuse & spiritual issues as a Chaplain/Pastoral Counselor. I hold two Masters Degrees: Master of Divinity in Pastoral Care/Counseling & Master of Education in Counseling/Guidance. Worked over 10 years with adults & now am expanding into work with children/adolescents. Enjoy working with people in building their self-esteem, exploring impact of families of origin on their current functioning, & helping persons connect with their identity/purpose, using various modalities. I enjoy using Sandplay Therapy & other creative methods. I invite you to contact me to help you discover your strengths & build coping tools.
Jo Lauren Weaver
Licensed Professional Counselor, PhD, LPC, RYT-200
Verified Verified
Madison, AL 35758
I offer counseling services to clients who are ready to embark on a journey of self-rediscovery. I empower my clients to explore their past, enhance their present, and embrace their future. We will foster a relationship built on trust and mutual respect in a nonjudgmental, transparent environment. My mission is to provide a safe space for all regardless of age, race, ethnicity, religious affiliation, gender identification, sexual orientation, or economic status. Together, we will create a personalized plan that best meets your needs, and you will leave with an arsenal of tools to use outside our sessions.
I offer counseling services to clients who are ready to embark on a journey of self-rediscovery. I empower my clients to explore their past, enhance their present, and embrace their future. We will foster a relationship built on trust and mutual respect in a nonjudgmental, transparent environment. My mission is to provide a safe space for all regardless of age, race, ethnicity, religious affiliation, gender identification, sexual orientation, or economic status. Together, we will create a personalized plan that best meets your needs, and you will leave with an arsenal of tools to use outside our sessions.
Joanna Ware Counseling, LLC
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35223
I believe that from the day we are born, to the day we die, we come to know ourselves in and through our most intimate relationships. Hopefully these relationships are life giving, whether they are with our parents, our siblings or our significant partners. However, when we have to struggle to find support and comfort from our loved ones, life can become frustrating and hopeless. As a Marriage and Family Therapist, a Licensed Professional Counselor, and a Certified PBSP Certified Therapist, I am trained to offer my clients the most comprehensive counseling practice available to help them improve their most intimate relationships.
I believe that from the day we are born, to the day we die, we come to know ourselves in and through our most intimate relationships. Hopefully these relationships are life giving, whether they are with our parents, our siblings or our significant partners. However, when we have to struggle to find support and comfort from our loved ones, life can become frustrating and hopeless. As a Marriage and Family Therapist, a Licensed Professional Counselor, and a Certified PBSP Certified Therapist, I am trained to offer my clients the most comprehensive counseling practice available to help them improve their most intimate relationships.
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.