Life Coaching Therapists in Alabaster, AL
My goal is to help clients find purpose in life through mind-body-spirit techniques, behavioral and cognitive techniques, along with overall wellness techniques.
In today's society, people feel pressure to choose a side or struggle with what to say. It's hard to determine where you fit in or who to trust. This is not a way to go through life. I help clients decipher what is important and refocus on those things that matter most. While we can't change the world overnight, we can help influence and change our environment and be a positive light to those we encounter. Life is a journey with ups and downs but it's up to us to embrace each day and use it to accomplish something new and choose to see the joy in each moment.
My goal is to help clients find purpose in life through mind-body-spirit techniques, behavioral and cognitive techniques, along with overall wellness techniques.
In today's society, people feel pressure to choose a side or struggle with what to say. It's hard to determine where you fit in or who to trust. This is not a way to go through life. I help clients decipher what is important and refocus on those things that matter most. While we can't change the world overnight, we can help influence and change our environment and be a positive light to those we encounter. Life is a journey with ups and downs but it's up to us to embrace each day and use it to accomplish something new and choose to see the joy in each moment.
Need motivation? I will empower you! We will navigate through challenges with personalized counseling and wellness coaching so that you can uncover root causes and find solutions to foster a lasting transformation.
Under the Supervision of Karen Ozbirn, LPC-S. My goal is to help you navigate life's twists and turns without feeling like you're on a Shrink's couch (LOL). Whether it's tackling mental health struggles or sorting out relationship knots, I'm all about empowering you to find your way. No judgment, just a friendly ear and practical guidance. Together, we'll dig deep to uncover what's really going on beneath the surface. Trust me, understanding the why is the first step to finding the how.
Need motivation? I will empower you! We will navigate through challenges with personalized counseling and wellness coaching so that you can uncover root causes and find solutions to foster a lasting transformation.
Under the Supervision of Karen Ozbirn, LPC-S. My goal is to help you navigate life's twists and turns without feeling like you're on a Shrink's couch (LOL). Whether it's tackling mental health struggles or sorting out relationship knots, I'm all about empowering you to find your way. No judgment, just a friendly ear and practical guidance. Together, we'll dig deep to uncover what's really going on beneath the surface. Trust me, understanding the why is the first step to finding the how.
Alexandria Cottrell
Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Alabaster, AL 35007 (Online Only)
In our sessions, you'll find a warm, safe space to truly be yourself and navigate life's challenges.
Hello there, I’m Alex! I'm thrilled that you've decided to take a brave and meaningful step towards enhancing your wellbeing and embracing personal growth. As a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), holding a Master’s degree in Clinical Mental Health Counseling, I'm deeply honored to support and guide you on this transformative journey. Your courage in seeking change is admirable, and I am here to facilitate your path towards healing and self-discovery. I have immediate in-network availability (BCBS, Aetna, Cigna) and I am accepting new clients. Private pay option available.
In our sessions, you'll find a warm, safe space to truly be yourself and navigate life's challenges.
Hello there, I’m Alex! I'm thrilled that you've decided to take a brave and meaningful step towards enhancing your wellbeing and embracing personal growth. As a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), holding a Master’s degree in Clinical Mental Health Counseling, I'm deeply honored to support and guide you on this transformative journey. Your courage in seeking change is admirable, and I am here to facilitate your path towards healing and self-discovery. I have immediate in-network availability (BCBS, Aetna, Cigna) and I am accepting new clients. Private pay option available.
Cherie Dopson
Licensed Professional Counselor, MA, LPC, LPC-S, NCC
Verified Verified
9 Endorsed
Alabaster, AL 35007
I also work with the veteran population in several settings including private practice and veteran transition back to civilian life.
I believe we are all born with the innate ability to be great...the greatest version of ourselves. We fall, we fail, but we continue to thrive to be a healthy and productive member of society. With the help of the resources available to us, we choose a goal and work towards it, one step at a time.
I also work with the veteran population in several settings including private practice and veteran transition back to civilian life.
I believe we are all born with the innate ability to be great...the greatest version of ourselves. We fall, we fail, but we continue to thrive to be a healthy and productive member of society. With the help of the resources available to us, we choose a goal and work towards it, one step at a time.
Thank you for taking time to consider counseling. You do not have to tackle this life alone! I believe that every person has value and purpose. We are all made to be great in our own way. When life does not work out the way we intended, whether it is due to addiction, depression/anxiety, or any other life transitions, you have the opportunity to be the greatest version of you in how you respond to each circumstance/situation.
Thank you for taking time to consider counseling. You do not have to tackle this life alone! I believe that every person has value and purpose. We are all made to be great in our own way. When life does not work out the way we intended, whether it is due to addiction, depression/anxiety, or any other life transitions, you have the opportunity to be the greatest version of you in how you respond to each circumstance/situation.
Are you experiencing strong emotions related to life-changing situations, stressful conditions or conflict? Are you feeling overwhelmed trying to balance life and work? Are you managing the responsibilities of competing expectations and feeling stressed, anxious, depressed, or isolated? I want to work together with you to create a healthy and productive life that includes satisfying work, strong relationships, play, and love to help you bring your life back into balance. We will focus on your values and strengths while developing tools to refine your mental, emotional, social, and spiritual dimensions of what it means to be healthy.
Are you experiencing strong emotions related to life-changing situations, stressful conditions or conflict? Are you feeling overwhelmed trying to balance life and work? Are you managing the responsibilities of competing expectations and feeling stressed, anxious, depressed, or isolated? I want to work together with you to create a healthy and productive life that includes satisfying work, strong relationships, play, and love to help you bring your life back into balance. We will focus on your values and strengths while developing tools to refine your mental, emotional, social, and spiritual dimensions of what it means to be healthy.
Whether we are prepared or not, there are times in life when we all have to face the difficulties and challenges of life.
Courage is one step ahead of fear; therefore, it is in our hard times, when the HERO within us is revealed. Stress, anxiety, relationships, and other life challenges can send us into a whirlwind of instability. Also, some people are seeking refuge from the shame and guilt of addiction, unresolved childhood issues, and/or trauma. Allworld Counseling & Consulting, LLC provides a safe, private, and non-judgmental environment to help people restore belief and rebuild self-determination in order to find their inner Hero to help them transform their lives. We believe that you are so much more that what you are going through.
Whether we are prepared or not, there are times in life when we all have to face the difficulties and challenges of life.
Courage is one step ahead of fear; therefore, it is in our hard times, when the HERO within us is revealed. Stress, anxiety, relationships, and other life challenges can send us into a whirlwind of instability. Also, some people are seeking refuge from the shame and guilt of addiction, unresolved childhood issues, and/or trauma. Allworld Counseling & Consulting, LLC provides a safe, private, and non-judgmental environment to help people restore belief and rebuild self-determination in order to find their inner Hero to help them transform their lives. We believe that you are so much more that what you are going through.
Michael Hooper
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Alabaster, AL 35007
"Why do we fall? So we can learn to pick ourselves up." We all have similarities whether it's learning to manage daily stressors, challenges that occur within a season, or just coping with long-term concerns that effect our mood and thoughts. No matter the circumstance you have the tools to get up, however might need the support, and resources when facing those adversities. I welcome you along this journey with me to explore options regarding what is in your best interest. I understand the unknown is difficult, but rest assure taking the next step you've already won by choosing to rise and enhance your quality of life.
"Why do we fall? So we can learn to pick ourselves up." We all have similarities whether it's learning to manage daily stressors, challenges that occur within a season, or just coping with long-term concerns that effect our mood and thoughts. No matter the circumstance you have the tools to get up, however might need the support, and resources when facing those adversities. I welcome you along this journey with me to explore options regarding what is in your best interest. I understand the unknown is difficult, but rest assure taking the next step you've already won by choosing to rise and enhance your quality of life.
Life's challenges can be overwhelming, but seeking support is encouraged.
For 15+ years, I've passionately supported individuals, groups, and families as a counselor, fostering a secure environment for them to address life's challenges. I integrate various therapies like CBT, Person-Centered, Solution-Focused, Psychoanalytic, and Gestalt, tailoring sessions to client needs, lasting 30 minutes to an hour, at $75.00 or $150.00, respectively.
Life's challenges can be overwhelming, but seeking support is encouraged.
For 15+ years, I've passionately supported individuals, groups, and families as a counselor, fostering a secure environment for them to address life's challenges. I integrate various therapies like CBT, Person-Centered, Solution-Focused, Psychoanalytic, and Gestalt, tailoring sessions to client needs, lasting 30 minutes to an hour, at $75.00 or $150.00, respectively.
NY Faith Christian Counseling
Pastoral Counselor, NMD
Verified Verified
Alabaster, AL 35007 (Online Only)
Laurita Miller
Clinical Social Work/Therapist, LICSW, PIP, QCSW
Verified Verified
2 Endorsed
Alabaster, AL 35007
Not accepting new clients
I strive to provide unconditional positive regard and acceptance, and spiritual and cultural understanding of the client's life orientation and belief system.
Are you unable to enjoy your present because of negative influences from the past? With compassion and sincere interest, I have provided psychotherapy with adults and couples, for 30 years. I use an integrative approach drawing on methodologies most suited to the individual needs and goals of clients, hopefully alleviating suffering, resolving past and current issues, and teaching new skills for healthier living. I utilize therapies such as Cognitive Behavioral Therapy, Interpersonal Therapy, various forms of Family Therapy, Solution-Focused Therapy, Psycho-education, and my specialty, EMDR.
I strive to provide unconditional positive regard and acceptance, and spiritual and cultural understanding of the client's life orientation and belief system.
Are you unable to enjoy your present because of negative influences from the past? With compassion and sincere interest, I have provided psychotherapy with adults and couples, for 30 years. I use an integrative approach drawing on methodologies most suited to the individual needs and goals of clients, hopefully alleviating suffering, resolving past and current issues, and teaching new skills for healthier living. I utilize therapies such as Cognitive Behavioral Therapy, Interpersonal Therapy, various forms of Family Therapy, Solution-Focused Therapy, Psycho-education, and my specialty, EMDR.
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For those with high-stress careers, I also utilize professional development coaching as an alternative to traditional therapies.
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused treatment, and mindfulness-based practices.
For those with high-stress careers, I also utilize professional development coaching as an alternative to traditional therapies.
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused treatment, and mindfulness-based practices.
You are not alone on your journey towards a well and healthy life.
If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).
You are not alone on your journey towards a well and healthy life.
If you are experiencing a challenging time in your life personally or professionally, need assistance working through a conflict or you are simply seeking personal growth, I am here to journey with you along the path; providing Support, Acceptance, and Guidance towards your Enlightenment (SAGE).
Erica Johnson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Helena, AL 35080 (Online Only)
I would be honored to be a part of your journey towards greater self-acceptance! I know this process can be uplifting and potentially life-changing.
Are you feeling stuck in a negative cycle of managing unrealistic expectations, struggling with low self-esteem, or battling anxiety & depression? Let's work together to cultivate the life you deserve. I am here to help you navigate life stressors, improve your coping strategies, and guide you along your journey towards self-acceptance.
I would be honored to be a part of your journey towards greater self-acceptance! I know this process can be uplifting and potentially life-changing.
Are you feeling stuck in a negative cycle of managing unrealistic expectations, struggling with low self-esteem, or battling anxiety & depression? Let's work together to cultivate the life you deserve. I am here to help you navigate life stressors, improve your coping strategies, and guide you along your journey towards self-acceptance.
Burgess Sports Counseling- Grace Burgess
Counselor, MEd, ALC, NCC
Verified Verified
Hoover, AL 35244
Through sport, we can become who we want to be in life.
Do you struggle with pressure, emotions, confidence, or anxiety? Are you stressed or overwhelmed trying to manage your time or responsibilities? Is defining yourself as a person without the title "athlete" involved in the description impossible for you? Are the nerves before a game beating you? When you make a mistake, do you find it hard to bounce back? Are you a leader having a hard time finding followers? Do you want to become more resilient and consistent with your thoughts and overall game play? Do you just want to take your game to the next level? Does your team have issues with chemistry, maintaining focus, or setting goals?
Through sport, we can become who we want to be in life.
Do you struggle with pressure, emotions, confidence, or anxiety? Are you stressed or overwhelmed trying to manage your time or responsibilities? Is defining yourself as a person without the title "athlete" involved in the description impossible for you? Are the nerves before a game beating you? When you make a mistake, do you find it hard to bounce back? Are you a leader having a hard time finding followers? Do you want to become more resilient and consistent with your thoughts and overall game play? Do you just want to take your game to the next level? Does your team have issues with chemistry, maintaining focus, or setting goals?
Leska Meeler Roberson
Licensed Professional Counselor, MAMFC, S-LPC
Verified Verified
5 Endorsed
Pelham, AL 35124
The two goals I am passionate about when working with clients are "Being a Catalyst for Change" and "Empowering individuals and families to function in healthier relationships, as well as healthier, happier lives." Too often people walk around numb, fearful and stuck in their lives and relationships. It is my belief that you have the capacity to move towards living an abundant and authentic life. My job is to walk alongside you to challenge and inspire you in your journey.
The two goals I am passionate about when working with clients are "Being a Catalyst for Change" and "Empowering individuals and families to function in healthier relationships, as well as healthier, happier lives." Too often people walk around numb, fearful and stuck in their lives and relationships. It is my belief that you have the capacity to move towards living an abundant and authentic life. My job is to walk alongside you to challenge and inspire you in your journey.
Felicia Pike
Clinical Social Work/Therapist, LICSW-S
Verified Verified
Maylene, AL 35114 (Online Only)
Together, we can work to build resilience, identify coping strategies, and create a path toward a more balanced and fulfilling life.
Is stress, anxiety, and burnout taking a toll on your daily life? It's time to prioritize your well-being and find relief. Whether you're feeling overwhelmed, constantly on edge, or emotionally drained, therapy can be a safe space for you to explore your thoughts and emotions. You may be looking for help on how to reduce your stress, manage your anxiety, address your burnout, improve coping skills, enhance self-care, and strive for more work- life balance. All of this is a natural response to dealing with so much for a long period of time. Therapy can be an amazing tool to help you regain confidence in managing your life.
Together, we can work to build resilience, identify coping strategies, and create a path toward a more balanced and fulfilling life.
Is stress, anxiety, and burnout taking a toll on your daily life? It's time to prioritize your well-being and find relief. Whether you're feeling overwhelmed, constantly on edge, or emotionally drained, therapy can be a safe space for you to explore your thoughts and emotions. You may be looking for help on how to reduce your stress, manage your anxiety, address your burnout, improve coping skills, enhance self-care, and strive for more work- life balance. All of this is a natural response to dealing with so much for a long period of time. Therapy can be an amazing tool to help you regain confidence in managing your life.
Cindy Sharp
Clinical Social Work/Therapist, LICSW-S, EMDR
Verified Verified
4 Endorsed
Pelham, AL 35124
Do you find yourself constantly being triggered by past trauma? Are you experiencing feelings of worry and self-doubt that cause you to feel stuck and not able to live the life you dreamed of? Do you find yourself struggling to find normalcy again after a divorce, bad break-up, unexpected loss or this Covid-19 pandemic? Are you a parent with a preteen or teen that’s dealing with anxiety or depression?
Do you find yourself constantly being triggered by past trauma? Are you experiencing feelings of worry and self-doubt that cause you to feel stuck and not able to live the life you dreamed of? Do you find yourself struggling to find normalcy again after a divorce, bad break-up, unexpected loss or this Covid-19 pandemic? Are you a parent with a preteen or teen that’s dealing with anxiety or depression?
Life presents challenges that we are not always prepared for and it becomes difficult to regain ground.
No matter a person’s position in life, your mental health will always take precedence and determine your quality of life and how well you perform. It's an honor to be a provider and an advocate for mental health. I am a licensed professional counselor with over a decade of experience providing services to various populations including, children, adolescents, adults, couples, and families. Above all of the accolades, I’m human and I know that at some point or at several points in your lifetime you will need guidance and support.
Life presents challenges that we are not always prepared for and it becomes difficult to regain ground.
No matter a person’s position in life, your mental health will always take precedence and determine your quality of life and how well you perform. It's an honor to be a provider and an advocate for mental health. I am a licensed professional counselor with over a decade of experience providing services to various populations including, children, adolescents, adults, couples, and families. Above all of the accolades, I’m human and I know that at some point or at several points in your lifetime you will need guidance and support.
Miranda King
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hoover, AL 35244 (Online Only)
Life has its challenges, and you are not meant to walk those challenges out alone.
I understand that making the decision to seek therapy can be scary, but it can also be life changing. I want to help you grow from the struggles you have endured, heal from your pain, and move forward into the life you have always dreamed of. I invite you to visit my website if you would like more information!
Life has its challenges, and you are not meant to walk those challenges out alone.
I understand that making the decision to seek therapy can be scary, but it can also be life changing. I want to help you grow from the struggles you have endured, heal from your pain, and move forward into the life you have always dreamed of. I invite you to visit my website if you would like more information!
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.