Infidelity Therapists in Girdwood, AK

Welcome to Lighted Path Therapy Services, LLC. Sometimes we face obstacles in our life that make us feel as though we just want to give up. Relationships, personal goals, happiness and life satisfaction can sometimes feel so far out of reach and impossible that it leads to feelings of helplessness, hopelessness and frustration. But there is hope! Hope for your personal goals, hope for your relationships and hope for a life of joy.

Are you, or someone you love, struggling with out of control sexual behaviors or pornography? Do you feel overwhelmed with anger, loneliness, shame, fear, and/or guilt and unsure whom to trust or where to get help? If you are facing the betrayal and pain of coming to terms with an addicted spouse, or you are desperate to break free from pornography or sexual addiction, know that confidential and supportive counseling is available to help you begin, and maintain sobriety, and live in healthy relationship with spouse, family, and friends.

COUPLES: Too long since you felt connected to your partner? Fight all the time? Has there been a betrayal? A lack of intimacy? I show you how to understand each other, break down barriers, and create better habits. Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is a couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose.

Addiction has the power to unravel families, leaving a trail of destruction. Our approach involves individualized and couples counseling tailored for issues such as substance abuse, sexual compulsion, infidelity, partner betrayal trauma, and the ripple effects on loved ones. We offer a compassionate and non-judgmental environment that nurtures healing and insight. With decades of experience, I understand the journey to recovery and am committed to guiding you and your loved ones toward a path of healing. No matter the crises you're facing, we're here to help you discover solutions. Feel free to reach out for a free consultation.

•Now Accepting New Clients• Do you go through the motions of life feeling stressed, anxious, exhausted, angry, or sad? Do you feel numb or worry about things that haven’t even happened yet? “Why did I say that”? "What's wrong with me?"What if it happens again"? "Why me"? The conflicts you feel - with yourself, your relationships, and life, are sapping your energy and robbing you of joy. Maybe you've tried dealing with it on your own- maybe in healthy ways and some not, and yet it remains. You feel exhausted and powerless. "Will it be like this forever?" It certainly could be -but it doesn't have to be. You are not alone, I can help.

I specialize in providing care to veterans, families, couples, and individuals facing overwhelming life struggles in need of guidance. My clients are typically committed to learning, processing, and mastering skill sets that will generate personal growth, better relationships, and, most importantly, improved quality of life. I have helped people navigate complicated marital problems, and parent-child relationships. I provide therapeutic support to single parents, grandparents, and multigenerational caregivers. I also work with people in recovery from addiction, religion-based abuse, toxic workplaces, and manipulation.

Headlight is proud to offer Anchorage, AK a full circle of mental health care services, including therapy, coaching, support groups, medication management, and an online library of self-care resources. We make world-class mental health care accessible for everyone!

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.

Most people seek a therapist when they want to make changes in their life and in their relationships. I value a collaborative relationship with my clients, providing support and offering proven tools to make positive changes. I enjoy working with individuals and couples who are experiencing difficulties, and who want to find a path toward relief from emotional pain, who are seeking growth, connection and joy in life. I specialize in the areas of life-stage transitions, woman’s issues, and relationship issues.

My style as a therapist can best be described as eclectic, as I draw from a variety of techniques and theoretical orientations. That being said I tend to be highly client centered, which means I assume clients are the authorities about their own systems. In therapy, it's my job to describe what the science of psychology has to offer given the presenting problem and my professional experience in the area. However, it's my clients who get to decide how this information is applicable to their lives. More about my therapeutic orientation can be found on my website: www.reynoldstherapy.com

I have been practicing Marital and Family Therapy in the Anchorage, Alaska, area since 1976. Over the years as my career has advanced I have focused mostly on working in the areas of Marital, Pre-Marital, Divorce and Co-Parenting. My training as well as my life experiences have molded my professional identity as a marriage and family therapist. It is of utmost importance for me to maintain a consciousness about the differences that each and every client and couple presents. We each have our own individual story and map that we bring to our relationship journey.

Are you and your partner stuck in a repeating conflict cycle? Are you struggling with intimacy? Would you like to feel more authentic or whole in connecting with your partner and others? I work with couples and individuals to create a warm and safe relationship where they can explore who they are, why they are, and what is in the way of their intimacy and thriving.

You are capable of reaching your full potential of living a fulfilling life. When we are overwhelmed by life transitions, relationship issues, and past traumas it becomes easy to forget what we want our lives to look like and who we want to be. Therapy provides the space to dedicate time to process and develop new skills to help you heal.

Sex addiction doesn't have to continue ruining your life. Life may feel hopeless, and your anxiety may be higher than you've ever felt before. Yet, it doesn't have to stay this way. My clients all have two things in common: 1) They want to be here for themselves, even when others are making them, and 2) They work to achieve their goals. They come to me usually in a state of panic or depression, or some even come in when their world is chaotic and out of control. When you're ready to tackle your issues, give me a call.

Ready to turn a new page in the chapter of your life? Take a deep breath, envision the new you without judgement. Self-assertive, healthy boundaries, free of anxiety, renewed understanding of the strengths and weakness within you, improved communication in your relationships: this can be you. My work focuses on providing quality mental health services to individuals suffering with a variety of issues including anxiety, depression, trauma, and mood disorders. In addition, I assist individuals currently experiencing significant stressors from work, life transitions, poor communication in marriage, relationships conflict, or grief.

You know something isn’t right in your life and hasn’t been right for a while. You also know that you really don’t like talking about it, but your behaviors are becoming more problematic every day. Maybe you are fighting with loved ones, eating or drinking too much, sleeping too much or not enough, avoiding intimacy with your partner(s). Life just seems hard most days, and relating to others is a challenge. Life can be good, and you deserve the good life. You AND your relationships have more potential than even you can imagine, and your true capabilities might be Limitless.

Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.

Going to a counselor can be pretty frightening; my goal is to make it as comfortable as possible. I believe that we all need help at times to work through difficult issues in our lives. I count it a privilege to help clients with the stresses of life. Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible-no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more.