Teletherapy for Fairbanks, AK
As an adult survivor of child abuse who overcame a hard childhood to create success, you are good at problem solving and powering through, but you experience a disconnection from your feelings, your body, and your relationships. You are good at pulling it together, putting your feelings aside and focusing to get things done. When you aren’t numb inside, you feel anxious until you find a way to numb out again. Sometimes the things you do to numb out: over-drinking, overeating, overworking, make you feel worse. You love your partner, but you often feel far away from them emotionally. It’s hard to receive touch from someone you love.
As an adult survivor of child abuse who overcame a hard childhood to create success, you are good at problem solving and powering through, but you experience a disconnection from your feelings, your body, and your relationships. You are good at pulling it together, putting your feelings aside and focusing to get things done. When you aren’t numb inside, you feel anxious until you find a way to numb out again. Sometimes the things you do to numb out: over-drinking, overeating, overworking, make you feel worse. You love your partner, but you often feel far away from them emotionally. It’s hard to receive touch from someone you love.
Hi, I’m so glad you’ve found me to help you start your healing journey. As a pre-licensed therapist, I work with teens, adults, and couples to guide them toward freeing themselves from suffering. I see counseling as a deeply collaborative process where our relationship is key to facilitating healing. Together, we can address problems that may have felt insurmountable on your own. I’m passionate about finding resolutions even in the most challenging situations, and I’m committed to walking this path with you. My approach is rooted in holistic healing, focusing on deep, nourishing change that addresses the root cause of your wounds.
Hi, I’m so glad you’ve found me to help you start your healing journey. As a pre-licensed therapist, I work with teens, adults, and couples to guide them toward freeing themselves from suffering. I see counseling as a deeply collaborative process where our relationship is key to facilitating healing. Together, we can address problems that may have felt insurmountable on your own. I’m passionate about finding resolutions even in the most challenging situations, and I’m committed to walking this path with you. My approach is rooted in holistic healing, focusing on deep, nourishing change that addresses the root cause of your wounds.
WindRose Counseling, LLC
Licensed Professional Counselor, MS, NCC, LPC, BH-TMH
Verified Verified
3 Endorsed
Fairbanks, AK 99709
Often people begin looking for a counselor when things in their life haven’t been going the way they want. Perhaps you’re struggling with worrying about the future, or stuck thinking about the past. Maybe something feels missing, or maybe you feel lost and unsure how to move forward in your life. Or like many, perhaps you’re sitting there wishing life came with directions so you could start sorting out the storm of thoughts, emotions, and memories you face each day. If so, I want you to know you don’t have to face this alone. I’m here to help.
Often people begin looking for a counselor when things in their life haven’t been going the way they want. Perhaps you’re struggling with worrying about the future, or stuck thinking about the past. Maybe something feels missing, or maybe you feel lost and unsure how to move forward in your life. Or like many, perhaps you’re sitting there wishing life came with directions so you could start sorting out the storm of thoughts, emotions, and memories you face each day. If so, I want you to know you don’t have to face this alone. I’m here to help.
Priscilla Westfield
Licensed Professional Counselor, MA MFT, LPC
Verified Verified
Fairbanks, AK 99712 (Online Only)
Life can be challenging and painful. Medication and antibiotics may be needed to address significant infected physical wounds. The same process is needed to address infections of the Heart. Medication takes time to work. The healing process takes effort. It doesn’t come easy. There are no quick fixes. The right medications attack the root, which in turn, fixes the symptoms. What are some HEART medications needed to address psychological/emotional infections? Self-awareness, forgiveness, understanding/acceptance, renewal of the mind, purpose, connection and belonging! Find freedom TODAY!
Life can be challenging and painful. Medication and antibiotics may be needed to address significant infected physical wounds. The same process is needed to address infections of the Heart. Medication takes time to work. The healing process takes effort. It doesn’t come easy. There are no quick fixes. The right medications attack the root, which in turn, fixes the symptoms. What are some HEART medications needed to address psychological/emotional infections? Self-awareness, forgiveness, understanding/acceptance, renewal of the mind, purpose, connection and belonging! Find freedom TODAY!
Amanda Forsting
Licensed Professional Counselor, NCC, CCTS-I, MEd
Verified Verified
1 Endorsed
Fairbanks, AK 99709 (Online Only)
Others see you as tough, resilient, and strong for all you have gone through; but inwardly, you feel anxious, consumed with depression or memories of the past. You feel overwhelmed by simple acts of daily life. You struggle with sleep, you feel unmotivated, and it is hard to concentrate sometimes. You notice yourself isolating and struggle to reach out for things or people that used to bring happiness. You want real change, to smile, to feel "normal" again. If you are nervous about therapy, it's okay! You are brave for putting yourself and your mental healthcare first! I want to help you and encourage you to take the first step.
Others see you as tough, resilient, and strong for all you have gone through; but inwardly, you feel anxious, consumed with depression or memories of the past. You feel overwhelmed by simple acts of daily life. You struggle with sleep, you feel unmotivated, and it is hard to concentrate sometimes. You notice yourself isolating and struggle to reach out for things or people that used to bring happiness. You want real change, to smile, to feel "normal" again. If you are nervous about therapy, it's okay! You are brave for putting yourself and your mental healthcare first! I want to help you and encourage you to take the first step.
One day we may download a User's Manual for being human. Until then, therapy can help us navigate the rocky shoals and shed light onto the dark spots while setting ghosts to rest. We are far more capable than we think we are or given credit for. Napoleon Hill is quoted as saying, "What you can conceive and BELIEVE, you can achieve." That works both ways. Therapy can often re-open the doors to choice, frequently help us find our feet, and often move us to look to a bright future and to hear the music of everyday living. It is really hard to run through the woods backwards.
One day we may download a User's Manual for being human. Until then, therapy can help us navigate the rocky shoals and shed light onto the dark spots while setting ghosts to rest. We are far more capable than we think we are or given credit for. Napoleon Hill is quoted as saying, "What you can conceive and BELIEVE, you can achieve." That works both ways. Therapy can often re-open the doors to choice, frequently help us find our feet, and often move us to look to a bright future and to hear the music of everyday living. It is really hard to run through the woods backwards.
Clients often come to me when they are exhausted from their thoughts, emotions, urges or memories. These issues can take a toll on relationships and a person's sense of self and leave us feeling isolated and alone. I work with people of all ages who experience common and complex problems including: depression, anxiety, burnout, the effects of traumatic circumstances (flashbacks, rumination, dissociation, avoidance, etc.), anger management skill development, codependency in relationships and establishing boundaries, ADHD and other neurodiverse thinking and social skill development for youth.
Clients often come to me when they are exhausted from their thoughts, emotions, urges or memories. These issues can take a toll on relationships and a person's sense of self and leave us feeling isolated and alone. I work with people of all ages who experience common and complex problems including: depression, anxiety, burnout, the effects of traumatic circumstances (flashbacks, rumination, dissociation, avoidance, etc.), anger management skill development, codependency in relationships and establishing boundaries, ADHD and other neurodiverse thinking and social skill development for youth.
Maliko Ubl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fairbanks, AK 99701
Waitlist for new clients
My name is Maliko and I am a second generation Japanese American living in Fairbanks, Alaska, also known as Tanana Dene Land who specializes in somatic based, neurodivergent affirming, trauma responsive therapy. Whether you're struggling with a new diagnosis or you're just struggling, learning the what and the why of our brain-body system can help us build understanding for ourselves as we learn how to navigate our emotions.
My name is Maliko and I am a second generation Japanese American living in Fairbanks, Alaska, also known as Tanana Dene Land who specializes in somatic based, neurodivergent affirming, trauma responsive therapy. Whether you're struggling with a new diagnosis or you're just struggling, learning the what and the why of our brain-body system can help us build understanding for ourselves as we learn how to navigate our emotions.
A Growing Concern Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairbanks, AK 99709
I am a psychotherapist currently in private practice and have lived and worked in Fairbanks since 1999. I earned my MSW in 1982 and have worked in variety of residential and outpatient settings. I bring more than 30 years of clinical experience working with children, teens, adults, couples and families presenting with a wide range of concerns.
I am a psychotherapist currently in private practice and have lived and worked in Fairbanks since 1999. I earned my MSW in 1982 and have worked in variety of residential and outpatient settings. I bring more than 30 years of clinical experience working with children, teens, adults, couples and families presenting with a wide range of concerns.
Do you need someone to listen? Meet Dr. Rebekah Burket, a lifelong resident of Alaska, who loves to support mental health resilience for all people who are in Alaska. Rebekah has been providing mental health care and substance use treatment in Fairbanks since 2012. Along the way, she earned her doctorate degree in Clinical and Community Psychology and graduated from the University of Alaska in 2017.
Do you need someone to listen? Meet Dr. Rebekah Burket, a lifelong resident of Alaska, who loves to support mental health resilience for all people who are in Alaska. Rebekah has been providing mental health care and substance use treatment in Fairbanks since 2012. Along the way, she earned her doctorate degree in Clinical and Community Psychology and graduated from the University of Alaska in 2017.
Claire Gelvin-Smith
Licensed Professional Counselor, MA, MEd, LPC-S
Verified Verified
Fairbanks, AK 99701
Waitlist for new clients
It is a privilege to work with individuals in my home-state of Alaska. Folks that find their way to me are often looking for ways to address past trauma, improve quality of relationships, prevent relapse and/or address substance use, explore and change patterns of codependency in relationships, express and advocate new boundaries, process grief and loss, and discover options for improved overall quality of life. I coordinate care with other providers when necessary to offer a holistic approach to the whole person, with support for as many facets of your life as possible.
It is a privilege to work with individuals in my home-state of Alaska. Folks that find their way to me are often looking for ways to address past trauma, improve quality of relationships, prevent relapse and/or address substance use, explore and change patterns of codependency in relationships, express and advocate new boundaries, process grief and loss, and discover options for improved overall quality of life. I coordinate care with other providers when necessary to offer a holistic approach to the whole person, with support for as many facets of your life as possible.
Aurora Counseling & Neurotherapy, LLC
Licensed Professional Counselor, LPC-S
Not Verified Not Verified
Fairbanks, AK 99701
We are so excited to offer counseling and QEEG/Brain Map here in Fairbanks. Accepting new clients and we bill most major insurances.
We are so excited to offer counseling and QEEG/Brain Map here in Fairbanks. Accepting new clients and we bill most major insurances.
I enjoy working with both adults and adolescents in a way that assists them in gaining greater self-understanding and compassion. Ultimately, I hope to help each client find a path to a more genuine and integrated way of being with others. I bring curiosity and a fresh look to each client, addressing them where they are in the moment. I see psychotherapy as a collaborative effort between therapist and client, and encourage feedback about our direction and progress.
I enjoy working with both adults and adolescents in a way that assists them in gaining greater self-understanding and compassion. Ultimately, I hope to help each client find a path to a more genuine and integrated way of being with others. I bring curiosity and a fresh look to each client, addressing them where they are in the moment. I see psychotherapy as a collaborative effort between therapist and client, and encourage feedback about our direction and progress.
Nardella Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairbanks, AK 99709 (Online Only)
Life is hard, but therapy doesn't have to be. Therapy needs to feel safe, helpful, and meaningful. I work to create a safe space first so there can be a sense of trust in our work. Whether this is your first time seeking help or you've been in therapy before, I want to find what works best for you. I provide telehealth counseling sessions so you can attend from the convenience, privacy, and comfort of your home.
Life is hard, but therapy doesn't have to be. Therapy needs to feel safe, helpful, and meaningful. I work to create a safe space first so there can be a sense of trust in our work. Whether this is your first time seeking help or you've been in therapy before, I want to find what works best for you. I provide telehealth counseling sessions so you can attend from the convenience, privacy, and comfort of your home.
Finding the right fit therapist is a very personalized experience, so it's important to me that clients are confident in this choice. This may be the first time talking about painful experiences, uncomfortable feelings or unhealthy choices. My goal is that clients feel safe in a supportive environment. My approach is less concern for diagnoses, though that's part of the process, and more concern with identifying symptoms. By focusing on these, clients can experience a better quality of life, feel less confused about situations, have confidence in making decisions and feel like they are more in control of their lives.
Finding the right fit therapist is a very personalized experience, so it's important to me that clients are confident in this choice. This may be the first time talking about painful experiences, uncomfortable feelings or unhealthy choices. My goal is that clients feel safe in a supportive environment. My approach is less concern for diagnoses, though that's part of the process, and more concern with identifying symptoms. By focusing on these, clients can experience a better quality of life, feel less confused about situations, have confidence in making decisions and feel like they are more in control of their lives.
Siena Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairbanks, AK 99709 (Online Only)
Please email to inquire about availability. Messages are checked Monday through Thursday. As a Licensed Clinical Social Worker, I take a strengths-based approach in helping clients reach personal goals for well-being. Self-care, coping skills, positive communication, social supports, and a belief in the dignity and worth of each person are central to my work.
Please email to inquire about availability. Messages are checked Monday through Thursday. As a Licensed Clinical Social Worker, I take a strengths-based approach in helping clients reach personal goals for well-being. Self-care, coping skills, positive communication, social supports, and a belief in the dignity and worth of each person are central to my work.
Dome Arts LLC
Licensed Professional Counselor, MS, LPC-S, RPT™-S
Verified Verified
Fairbanks, AK 99701
After over 25 years working and living in rural and urban Alaska as a teacher, painter and counselor, I saw the need to offer counseling outside conventional settings. The Dome Arts house is a second home located in a quiet, historic neighborhood. It includes a playroom, working art studio, comfortable living room area, small kitchen and sunny, peaceful backyard with garden. I am dedicated to creating and maintaining an atmosphere which encourages reflection, healing and growth.
After over 25 years working and living in rural and urban Alaska as a teacher, painter and counselor, I saw the need to offer counseling outside conventional settings. The Dome Arts house is a second home located in a quiet, historic neighborhood. It includes a playroom, working art studio, comfortable living room area, small kitchen and sunny, peaceful backyard with garden. I am dedicated to creating and maintaining an atmosphere which encourages reflection, healing and growth.
We are currently accepting new clients. Here at Aurora Counseling, we are a dedicated team of 8 counselors focused on healing hearts, minds, and relationships through compassionate, trauma-informed therapy. Our team’s commitment to providing the highest quality care sets us apart. Located in Fairbanks, AK, we offer both in-person and telehealth therapy for adults, teens, and children, ensuring that every individual or family has access to the support they need, no matter where they are in Alaska.
We are currently accepting new clients. Here at Aurora Counseling, we are a dedicated team of 8 counselors focused on healing hearts, minds, and relationships through compassionate, trauma-informed therapy. Our team’s commitment to providing the highest quality care sets us apart. Located in Fairbanks, AK, we offer both in-person and telehealth therapy for adults, teens, and children, ensuring that every individual or family has access to the support they need, no matter where they are in Alaska.
I like to work with families, including children of all ages. I also work with individual adults and occasional couples. I also like to work with military families. I am also trained in EMDR therapy and have even tried some of this therapy style with adolescents. I am also trained in perinatal mood disorders.
I like to work with families, including children of all ages. I also work with individual adults and occasional couples. I also like to work with military families. I am also trained in EMDR therapy and have even tried some of this therapy style with adolescents. I am also trained in perinatal mood disorders.
Lifeologist Wellness & Educational Consultant
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairbanks, AK 99701
With over 20 years in the mental health field working with families and children Yolanda is available for psychotherapy, addiction assessments, mental health services, parent assessments, child custody consulting, child protection case consulting, personality disorders, trauma, child and adolescent therapy, anxiety, depression, marital counseling, co-parenting, personal growth support and family dynamics.
With over 20 years in the mental health field working with families and children Yolanda is available for psychotherapy, addiction assessments, mental health services, parent assessments, child custody consulting, child protection case consulting, personality disorders, trauma, child and adolescent therapy, anxiety, depression, marital counseling, co-parenting, personal growth support and family dynamics.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.