Therapists in Midtown, Anchorage, AK

Tonie Protzman is a Licensed Professional Counselor (LPC) with 15 years of experience in the mental and behavioral health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Tonie specializes in addressing relationship issues and major life transitions. Tonie completed her Master of Clinical Psychology at the University of Alaska Anchorage. She is an enrolled descendent of the Oneida Tribe of Wisconsin, Turtle Clan with ample experience navigating the stressors and joys of living in both worlds.

One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.

Dr. Woods has been providing neuropsychological evaluations to patients throughout the state of Alaska. She has experience providing neuropsychological evaluation services to patients across the lifespan. She has completed neuropsychological evaluations for individuals experiencing co-occurring psychological disorders, neurodevelopmental disorders, neurodegenerative disorders, genetic disorders, intellectual disabilities, learning disabilities, traumatic brain injuries, stroke, seizure disorders, and movement disorders. She is invested in providing culturally competent care, and has experience working with LGBTQ+ youth.

With life comes challenges; beautiful and heavy or dark. Every person has a story and it is valuable! I believe that while trauma can have a powerful impact, we are incredibly resilient. Every human deserves to experience healing, to live life fully, and thrive. I am holistic and humanistic; mind, body, soul, spirit are connected. I believe in the power of curiosity, energy, grace, connection, and humor. Therapy offers new learning, self-discovery, skill-building, growth, and healing. With practice we learn to work through trauma to be fully present for all the moments in this life. Be curious. I look forward to connecting with you!

I understand it can be difficult to ask for help. I have been in counseling before myself so I know what it is like to have to meet someone new. I am here to help you meet your mental health goals. Whether it's anxiety, depression, trauma, or relationship issues, I can help. I offer a variety of tools and therapy methods. My goal is to help you be successful in living a better life.

Crystal Smith gained experience supporting Military Treatment Facilities as an Integrated Behavioral Health consultant to primary care physicians, providing direct clinical counseling at an inpatient adolescent behavioral health unit, and as a clinical director in an outpatient mental health center. She also provided mental health counseling services in private practice, residential treatment and served as case management in the field of social work. Crystal Smith is board certified and licensed as a Clinical Social Worker in Hawaii, Illinois, Pennsylvania, and as a LCPC in Guam.

Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.

COUPLES: Too long since you felt connected to your partner? Fight all the time? Has there been a betrayal? A lack of intimacy? I show you how to understand each other, break down barriers, and create better habits. Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is a couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose.

I appreciate working with individuals who experience (PTSD), anxiety, depression, and personality disorders. I believe that everyone has all that they need to reach their full potential as human beings, and I am honored to be a part of the process of their growth and discovery. I am trained to provide individual psychotherapy to adolescents and adults, ages 16 and older. I am certified to provide Eye Movement Desensitization and Reprocessing (EMDR) and am trained in Levels I and II Hypnosis. I provide these services within a humanistic framework in which I appreciate the resiliency of the individual.

Do you experience times when you are controlled by intense emotions or are paralyzed by anxiety/fear, and at other times you feel detached and numb. Are you haunted by traumatic memories that overwhelm you or disturb your sleep with vivid nightmares. Is it difficult to get up in the morning to face another day of loneliness, regrets and even suicidal ideation. Perhaps your relationship suffers from conflict and lack of intimacy or you are going through a breakup. Are you a parent and teen who are locked in power struggles without solutions that result in endless frustration.

If you have been disappointed with self-help methods, expensive or confusing programs, or previous counseling experiences, don't despair. I offer effective personalized, client-centered, strength-based therapy for a variety of challenges ranging from poor self-esteem, anxiety, stress management, to more intense disorders of PTSD, and substance abuse. With courage and sound theory we can transform life; and happiness is certainly achievable. If it seem like there is a cloud lingering over your good intentions and hope-filled dreams, join me as we build your life and rebuild your dreams. Visit our website at: www.goodsideout.com.

As a Therapist, I specialize in ILF Neurofeedback. Neurofeedback is a noninvasive brain training method that does not involve "traditional talk therapy." Neurofeedback works by training your brain like a personal trainer at the gym. EEG Biofeedback has been around for over 40 years. It was originally used to help epilepsy and has now advanced to help a multitude of issues from PTST, Autism, ADHD, Migraines, and more. I have trained both in Europe and in the USA. What I love about Neurofeedback is it offers another and different method in helping us with our own issues.

My specialty is assisting adult and teen survivors of trauma. I have an extensive history working in the public school setting with special needs children and at-risk youth. Additionally, I have experience in the criminal justice system with first responders, crime victims and recovering addicts. My services include post adoption therapeutic assistance for foster children, therapeutic guidance for crime victims, first responders, veterans and assistance to those seeking outpatient treatment for addictions. My ultimate goal is to help adults and children live more fulfilling and productive lives.

My name is Dr. Evelyn DeLaCruz-Jiron, I am a licensed Marriage and Family Therapist, Licensed Addictions Counselor, and certified in family mediation. I am licensed to practice in CO, AK, AZ and UT and I specialize in family therapy, couples therapy, parenting interventions and trauma informed care using DBT, CBT, experiential and ACT therapy. I am an AAMFT approved supervisor and have experience providing clinical supervision to both LPCs and LMFTs.

“Life is not about how many times you fall down. It’s about how many times you get back up.”- Jaime Escalante. Do you remember what it feels like to live your life to the fullest? Greet every day with a smile, knowing that you're going to be OK no matter what life throws at you? To feel content in your essence and in your body? I work with clients who feel like they have lost "pieces of themselves" along the way during difficult/traumatic childhood or life events, grief, break-ups/divorces/ abusive relationships, struggles with depression, anxiety, phobias, attachment traumas etc.

This last year has been so draining and you're just trying to stay afloat. Your anxiety keeps telling you that you have a million things that are left to get accomplished, and your depression is right there to tag in, making you feel terrible for not getting anything done on your list. You are trying to balance difficult co-workers, keeping (and maintaining) friendships, juggling 4 different schedules, and trying to keep your house from looking like a bomb went off. You smile through the day being a great pretender, only to be alone with your thoughts at night and feeling like you’re failing at adulting.

Introducing Outpatient Intensive Therapy: “Unlocking Healing Potential” Are you tired of feeling stuck and frustrated in your journey towards emotional well-being? Traditional weekly counseling sessions may not be enough for individuals who have experienced trauma, depression, or anxiety stemming from past or present-day experiences. We understand that accessing and processing buried pain can be overwhelming within the confines of a short therapy session. That's why we offer a groundbreaking solution: Outpatient Intensive Therapy. Our program is specifically designed for individuals in need of intensive intervention and treatment.

I believe what people need to be well in life is to feel heard, understood, and accepted for who they are. I provide this to my clients through active and reflective listening, powerful questioning to provoke deeper thinking about one's challenges, and manageable practices to help you understand your own thoughts and beliefs about your challenges. When struggling with challenging issues such as end-of-life, grief, and depression, life can feel heavy and unmanageable. Clarifying one's needs and values can be a good starting point for creating goals to work toward. Having measurable goals provides purpose when things seem hopeless.

My focus is on working with individuals and couples helping them become whole again. I have lived in Alaska on and off for 20 years, grew up in Minnesota, military spouse for 20 years, and have two young adult children. I work from a variety of therapeutic frameworks to help achieve holistic harmony and wellness. I have been a therapist for many years with children, teens, adults, and families in a variety of settings. I draw from a variety of therapeutic modalities that focus on a client's strengths as well as regaining balance such as EMDR, Emotionally Focused Therapy, Somatic (SPI), EFT, CT, CBT, DBT.