Therapists in Midtown, Anchorage, AK
Alice E Palen
Licensed Professional Counselor, LPC, ExAT
Verified Verified
Midtown, Anchorage, AK 99518
There are times when we get stuck in the pain of sadness, discouragement, and disappointment. Sometimes we can shake ourselves out of it. Other times we may feel overwhelmed. When these feelings get in the way of being the person we want to be, having the relationships we want, or getting what we want out of life, you are not alone. Reach out for help. I am an Expressive Arts Therapist, and I guide individuals through painful times to come out the other side. Together, we use different art forms to help you identify and express how you are feeling. This is not art making. It is self-expression leading to insight and healing.
There are times when we get stuck in the pain of sadness, discouragement, and disappointment. Sometimes we can shake ourselves out of it. Other times we may feel overwhelmed. When these feelings get in the way of being the person we want to be, having the relationships we want, or getting what we want out of life, you are not alone. Reach out for help. I am an Expressive Arts Therapist, and I guide individuals through painful times to come out the other side. Together, we use different art forms to help you identify and express how you are feeling. This is not art making. It is self-expression leading to insight and healing.
Amy Marie White
Licensed Professional Counselor, PhD, LPC, MAC, CCTP
Verified Verified
Midtown, Anchorage, AK 99503 (Online Only)
Waitlist for new clients
Welcome to Life Centered Therapy and Spiritual Counseling, LLC. With over 20 years in the field of behavioral health and addictions, my goal is to help you achieve balance and well-being at your pace. My specialty is working with transgender individuals, spiritual connections with a lifestyle of recovery. I believe that everyone has the right to express their authentic self and reach their full potential as human beings. I provide individual psychotherapy to adolescents and adults who are struggling with stress, anxiety, depression, crisis, trauma utilizing relaxation techniques, stress management, spirituality or other challenges of daily living.
Welcome to Life Centered Therapy and Spiritual Counseling, LLC. With over 20 years in the field of behavioral health and addictions, my goal is to help you achieve balance and well-being at your pace. My specialty is working with transgender individuals, spiritual connections with a lifestyle of recovery. I believe that everyone has the right to express their authentic self and reach their full potential as human beings. I provide individual psychotherapy to adolescents and adults who are struggling with stress, anxiety, depression, crisis, trauma utilizing relaxation techniques, stress management, spirituality or other challenges of daily living.
Dr. Monique Andrews
Licensed Professional Counselor, PsyD, CDCII, LPC
Verified Verified
5 Endorsed
Midtown, Anchorage, AK 99503
My counseling style is eclectic giving my clients an opportunity to receive treatment customized to their specific needs. I am humorous, patient, understanding, and an excellent listener. I have over 18 years of experience as an addictions counselor and provide services to individuals experiencing a wide range of issues such as depression, PTSD, anxiety, sexual assault, domestic violence, and other mental health concerns, I know change is possible. My greatest desire as a therapist is to assist clients through their journey of healing by providing them the necessary support to thrive!
My counseling style is eclectic giving my clients an opportunity to receive treatment customized to their specific needs. I am humorous, patient, understanding, and an excellent listener. I have over 18 years of experience as an addictions counselor and provide services to individuals experiencing a wide range of issues such as depression, PTSD, anxiety, sexual assault, domestic violence, and other mental health concerns, I know change is possible. My greatest desire as a therapist is to assist clients through their journey of healing by providing them the necessary support to thrive!
Damito Owen
Licensed Professional Counselor, LPC-S
Verified Verified
7 Endorsed
Midtown, Anchorage, AK 99503
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
Contact me for a free 15-minute consultation via teleconference to decide if Spring Behavioral Health Solutions LLC is the right fit for you. Whether seeking to better understand your condition, or advanced psychotherapy for a seemingly unrelenting condition, my goal is to help you find solutions using both a compassionate and a research-based approach. I'll work with you to relieve emotional distress AND improve your performance at work, school, family life, or any other domains affected by your challenges.
Contact me for a free 15-minute consultation via teleconference to decide if Spring Behavioral Health Solutions LLC is the right fit for you. Whether seeking to better understand your condition, or advanced psychotherapy for a seemingly unrelenting condition, my goal is to help you find solutions using both a compassionate and a research-based approach. I'll work with you to relieve emotional distress AND improve your performance at work, school, family life, or any other domains affected by your challenges.
Lighted Path Therapy Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Midtown, Anchorage, AK 99503
Life is so dynamic and our mental health is just one part. To acknowledge that, I like to start with a holistic approach by creating a foundation built with nutrition, sleep, and exercise. Once this is established, we will work on the root of your struggles in mental health whether its depression, anxiety or relationships and anything in between. We will create unique goals specific to your needs that will empower you to feel happier and healthier...ultimately leading you towards living your most authentic life. I primarily work with adults 18 and over. In network with most major insurances.
Life is so dynamic and our mental health is just one part. To acknowledge that, I like to start with a holistic approach by creating a foundation built with nutrition, sleep, and exercise. Once this is established, we will work on the root of your struggles in mental health whether its depression, anxiety or relationships and anything in between. We will create unique goals specific to your needs that will empower you to feel happier and healthier...ultimately leading you towards living your most authentic life. I primarily work with adults 18 and over. In network with most major insurances.
Dr. Ebony V McClain
Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Midtown, Anchorage, AK 99503
Waitlist for new clients
It's not work when you love it and I am fortunate to have worked in and loved the mental health and behavioral health fields for over 25 years. I have provided therapy to women in abusive relationships, homeless populations, LGBTQIA individuals, individuals struggling with substance use disorders, and individuals suffering from chronic medical illness. I have also worked in residential treatment with children and adolescents and in outpatient with children, adolescents, couples, and families. I currently prefer those ages 12 to adult in my practice. I see clients via teletherapy who live in Alaska, Arizona, Texas, and Oregon.
It's not work when you love it and I am fortunate to have worked in and loved the mental health and behavioral health fields for over 25 years. I have provided therapy to women in abusive relationships, homeless populations, LGBTQIA individuals, individuals struggling with substance use disorders, and individuals suffering from chronic medical illness. I have also worked in residential treatment with children and adolescents and in outpatient with children, adolescents, couples, and families. I currently prefer those ages 12 to adult in my practice. I see clients via teletherapy who live in Alaska, Arizona, Texas, and Oregon.
Julia Q Coyle
Licensed Professional Counselor, LPC, MS, CG-C
Verified Verified
1 Endorsed
Midtown, Anchorage, AK 99508
My primary goal is to assist you in healing from difficult emotional experiences. I focus on helping you become aware of your inner strengths and resources. I provide a safe, neutral space, where you can feel comfortable telling your story. I will be there for you during your journey. My aim is to help you grow from your struggles, heal from your pain, and move forward toward the life you want. I work from a trauma informed model. I will use a variety of therapeutic tools and resources to help you on your road to healing.
My primary goal is to assist you in healing from difficult emotional experiences. I focus on helping you become aware of your inner strengths and resources. I provide a safe, neutral space, where you can feel comfortable telling your story. I will be there for you during your journey. My aim is to help you grow from your struggles, heal from your pain, and move forward toward the life you want. I work from a trauma informed model. I will use a variety of therapeutic tools and resources to help you on your road to healing.
Mary Cavalier
Licensed Professional Counselor, PhD, LPC
Verified Verified
Midtown, Anchorage, AK 99503
Healing is possible! From my own personal journey, I've come to understand that healing is not always a straightforward process. It often comes in waves, presenting us with opportunities to revisit past hurts with a newfound sense of insight and understanding. Life is full of challenges, and it takes courage to navigate them. I like to think of it as sailing through storms that come and go. Some storms are worse than others, but eventually, they pass, leaving us knowing we can get through even the worst of times.
Healing is possible! From my own personal journey, I've come to understand that healing is not always a straightforward process. It often comes in waves, presenting us with opportunities to revisit past hurts with a newfound sense of insight and understanding. Life is full of challenges, and it takes courage to navigate them. I like to think of it as sailing through storms that come and go. Some storms are worse than others, but eventually, they pass, leaving us knowing we can get through even the worst of times.
Jennifer Peck
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Midtown, Anchorage, AK 99503
Do you or your child feel stuck and struggling with anxiety symptoms, unwanted relationship patterns, depressive symptoms, suicidal ideation, or difficulty recovering from a painful experience? I will support you or your child with a safe space that provides compassion, honesty, without judgment, practical support, and clear communication of my observations in our time together.
Do you or your child feel stuck and struggling with anxiety symptoms, unwanted relationship patterns, depressive symptoms, suicidal ideation, or difficulty recovering from a painful experience? I will support you or your child with a safe space that provides compassion, honesty, without judgment, practical support, and clear communication of my observations in our time together.
Andrea J. Axelson, MS, LPC
Counselor, MS, LPC
Verified Verified
1 Endorsed
Midtown, Anchorage, AK 99503
I recognize it is hard and sometimes painful to make the changes to live the life you dream of living. I strive to provide a safe and nonjudgmental environment which is essential to the therapeutic relationship and to the process of change. I have over 20 years experience working with individuals who have experienced Family Violence, Child Abuse: Physical, Emotional, and Sexual Abuse, as well as Depression, PTSD, Dysfunctional Relationships, Low Self-Esteem, Adjustment, and Anxiety. It is an honor to witness individuals overcome adversity. My approach is eclectic, tailoring the approach to the individual and their needs.
I recognize it is hard and sometimes painful to make the changes to live the life you dream of living. I strive to provide a safe and nonjudgmental environment which is essential to the therapeutic relationship and to the process of change. I have over 20 years experience working with individuals who have experienced Family Violence, Child Abuse: Physical, Emotional, and Sexual Abuse, as well as Depression, PTSD, Dysfunctional Relationships, Low Self-Esteem, Adjustment, and Anxiety. It is an honor to witness individuals overcome adversity. My approach is eclectic, tailoring the approach to the individual and their needs.
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See As Me (SAM) Counseling
As a clinical therapist I am committed to treating the whole person; spirit, mind, and body. I am an EMDR provider and facilitate holistic treatment to adults, adolescents, and couples with a variety of needs.
As a clinical therapist I am committed to treating the whole person; spirit, mind, and body. I am an EMDR provider and facilitate holistic treatment to adults, adolescents, and couples with a variety of needs.
Northern Wellness Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
7 Endorsed
Midtown, Anchorage, AK 99503
The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering. -Ben Orki, Nigerian Poet and Novelist
The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering. -Ben Orki, Nigerian Poet and Novelist
My name is Donna and I am here to provide a safe and supportive place for you to work on what is important to you. I believe change comes from inside and that support and guidance can help us reach our goals. I approach counseling from a strength-based perspective and trauma-focused lens using EMDR, cognitive-behavioral therapy, and DBT. If you are having difficulty coping with life's problems, or experiencing a sense of unhappiness, choosing counseling is a brave choice. When we feel in control of our lives and less troubled, we feel better mentally, physically, and spiritually.
My name is Donna and I am here to provide a safe and supportive place for you to work on what is important to you. I believe change comes from inside and that support and guidance can help us reach our goals. I approach counseling from a strength-based perspective and trauma-focused lens using EMDR, cognitive-behavioral therapy, and DBT. If you are having difficulty coping with life's problems, or experiencing a sense of unhappiness, choosing counseling is a brave choice. When we feel in control of our lives and less troubled, we feel better mentally, physically, and spiritually.
Brandi Askeland
Licensed Professional Counselor, MS, LPC
Verified Verified
Midtown, Anchorage, AK 99503
Hello! I am currently accepting new clients! https:/playfulconnectioncounseling.com Parenting is difficult. When your child experiences behavioral health difficulties, this can feel confusing, frustrating, as well as exhausting. Hope is out there in clinically proven strategies. I utilize an integrative and cooperative approach to support both you and your child in treatment. My passion is helping parents be the best parents that they believed they could be, fostering bonds within the family unit and helping youth heal. Achieving your full potential requires courage, effort, and intention.
Hello! I am currently accepting new clients! https:/playfulconnectioncounseling.com Parenting is difficult. When your child experiences behavioral health difficulties, this can feel confusing, frustrating, as well as exhausting. Hope is out there in clinically proven strategies. I utilize an integrative and cooperative approach to support both you and your child in treatment. My passion is helping parents be the best parents that they believed they could be, fostering bonds within the family unit and helping youth heal. Achieving your full potential requires courage, effort, and intention.
I understand it can be difficult to ask for help. I have been in counseling before myself so I know what it is like to have to meet someone new. I am here to help you meet your mental health goals. Whether it's anxiety, depression, trauma, or relationship issues, I can help. I offer a variety of tools and therapy methods. My goal is to help you be successful in living a better life.
I understand it can be difficult to ask for help. I have been in counseling before myself so I know what it is like to have to meet someone new. I am here to help you meet your mental health goals. Whether it's anxiety, depression, trauma, or relationship issues, I can help. I offer a variety of tools and therapy methods. My goal is to help you be successful in living a better life.
Kamaree Altaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Midtown, Anchorage, AK 99503 (Online Only)
As a therapist, my goal is to help clients find their best life. I would like to develop a collaborative space where life, relationships, employment, social, interpersonal issues can be discussed, addressed and improved. Life can be a challenge and everyone can benefit from extra support and skills. Together we can work toward building the life you deserve.
As a therapist, my goal is to help clients find their best life. I would like to develop a collaborative space where life, relationships, employment, social, interpersonal issues can be discussed, addressed and improved. Life can be a challenge and everyone can benefit from extra support and skills. Together we can work toward building the life you deserve.
Roni Jay Lanier
Licensed Professional Counselor, MSCP, LPC, CDC I
Verified Verified
2 Endorsed
Midtown, Anchorage, AK 99508 (Online Only)
I am skilled in working with individuals who experience adjustment issues, trauma histories, challenges with mood regulation, relationship challenges, stress, gender dysphoria, and other many other life challenges including addiction. I especially enjoy working with those individuals who live alternative lifestyles and who have alternative relationships. I specialize in gender identity. I am comfortable working with individuals under the GLBTQ+ umbrella. While working on my Master's Degree (2007-2010), I had a concentrated focus on gender dysphoria and transgender issues. I have been working with individuals who are dually diagnosed (serious mental illness and addiction or developmental disabilities and serious mental illness since 1991.)
I am skilled in working with individuals who experience adjustment issues, trauma histories, challenges with mood regulation, relationship challenges, stress, gender dysphoria, and other many other life challenges including addiction. I especially enjoy working with those individuals who live alternative lifestyles and who have alternative relationships. I specialize in gender identity. I am comfortable working with individuals under the GLBTQ+ umbrella. While working on my Master's Degree (2007-2010), I had a concentrated focus on gender dysphoria and transgender issues. I have been working with individuals who are dually diagnosed (serious mental illness and addiction or developmental disabilities and serious mental illness since 1991.)
Vangie Mercado-Smith
Marriage & Family Therapist Associate, MFT-A
Verified Verified
Midtown, Anchorage, AK 99518
As a marriage & family therapy associate, my mission is to guide you toward healing, growth, and stronger relationships. Here’s what I offer: Safe Space: When you step into my office, you’re in a judgment-free zone. Share your thoughts, feelings, and concerns openly—I’m here to listen and understand. Collaboration: Therapy is a team effort. Together, we’ll explore your experiences, patterns, and goals. I’ll provide insights, tools, and strategies, but your active participation is essential. Holistic Approach: I see you as a whole person, not just a collection of symptoms. We’ll address emotional, relational, and behavioral aspects.
As a marriage & family therapy associate, my mission is to guide you toward healing, growth, and stronger relationships. Here’s what I offer: Safe Space: When you step into my office, you’re in a judgment-free zone. Share your thoughts, feelings, and concerns openly—I’m here to listen and understand. Collaboration: Therapy is a team effort. Together, we’ll explore your experiences, patterns, and goals. I’ll provide insights, tools, and strategies, but your active participation is essential. Holistic Approach: I see you as a whole person, not just a collection of symptoms. We’ll address emotional, relational, and behavioral aspects.
When we experience traumatic, intense or habitual stressors, we tend to wear down over time. Realizing something needs to change, we reach out for help. It has become my life's passion to provide help and relief in the lives of those individuals ready for change. I collaborate with my client to find his or her own answers. I believe, that we already know what the answers are to our unique challenges. Sometimes we simply need someone to help guide us through the process of discovering those answers.
When we experience traumatic, intense or habitual stressors, we tend to wear down over time. Realizing something needs to change, we reach out for help. It has become my life's passion to provide help and relief in the lives of those individuals ready for change. I collaborate with my client to find his or her own answers. I believe, that we already know what the answers are to our unique challenges. Sometimes we simply need someone to help guide us through the process of discovering those answers.
See more therapy options for Midtown, Anchorage
Nearby Searches for Midtown, Anchorage
- Abbott Loop
- Airport Heights
- Campbell Park
- Downtown
- Fairview
- Government Hill
- South Addition
- Spenard
- Taku-Campbell
- Tudor Area
- Turnagain
- University Area
How does your Therapist compare?
Number of Therapists in Midtown, Anchorage, AK
80+
Average cost per session
$200
Therapists in Midtown, Anchorage, AK who prioritize treating:
91% | Depression |
91% | Anxiety |
84% | Trauma and PTSD |
78% | Relationship Issues |
70% | Self Esteem |
66% | Coping Skills |
64% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
60% | Premera |
58% | Aetna |
How Therapists in Midtown, Anchorage, AK see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Midtown, Anchorage?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.