Therapists in Huffman-O'malley, Anchorage, AK
![Photo of Rebecca Mohlman - New Tribe Therapy - Rebecca Mohlman, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5b3cea12-ccb8-4948-a2dd-c2c557b96fe9/2/320x400.jpeg)
New Tribe Therapy - Rebecca Mohlman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Huffman-O'malley, Anchorage, AK 99516
Every person's journey is unique and requires a tailored approach to meet your personal goals in an efficient and effective manner. The journey of unwinding the dark & twisty and exploring your full potential allows more capacity too curate and embody your best self. I integrate evidence-based therapeutic approaches that provide a holistic framework for trauma recovery and personal growth.
Every person's journey is unique and requires a tailored approach to meet your personal goals in an efficient and effective manner. The journey of unwinding the dark & twisty and exploring your full potential allows more capacity too curate and embody your best self. I integrate evidence-based therapeutic approaches that provide a holistic framework for trauma recovery and personal growth.
![Photo of Donna Henry, LPC-S, RPT, Counselor](https://photos.psychologytoday.com/83f67691-27ce-49cf-9caa-2f20c4ab652e/1/320x400.jpeg)
Donna Henry
Counselor, LPC-S, RPT
Verified Verified
Huffman-O'malley, Anchorage, AK 99516 (Online Only)
My name is Donna and I am here to provide a safe and supportive place for you to work on what is important to you. I believe change comes from inside and that support and guidance can help us reach our goals. I approach counseling from a strength-based perspective and trauma-focused lens using EMDR, cognitive-behavioral therapy, and DBT. If you are having difficulty coping with life's problems, or experiencing a sense of unhappiness, choosing counseling is a brave choice. When we feel in control of our lives and less troubled, we feel better mentally, physically, and spiritually.
My name is Donna and I am here to provide a safe and supportive place for you to work on what is important to you. I believe change comes from inside and that support and guidance can help us reach our goals. I approach counseling from a strength-based perspective and trauma-focused lens using EMDR, cognitive-behavioral therapy, and DBT. If you are having difficulty coping with life's problems, or experiencing a sense of unhappiness, choosing counseling is a brave choice. When we feel in control of our lives and less troubled, we feel better mentally, physically, and spiritually.
![Photo of Julie Perez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c145c8b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julie Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Huffman-O'malley, Anchorage, AK 99516
My approach to therapy comes from the belief that within each of us is an inner wisdom, that when accessed will guide us to new insights, answers, relief and even healing from our burdens and struggles. I believe we are all designed to find healing, when we do our own, honest "soul searching" or inner exploration. Richard Schwartz, developer of the Internal Family Systems model, stumbled upon an approach to navigating our internal systems through work with his clients. He discovered that we all possess the positive qualities of calmness, compassion, confidence, courage, etc. when connected to this source of inner wisdom.
My approach to therapy comes from the belief that within each of us is an inner wisdom, that when accessed will guide us to new insights, answers, relief and even healing from our burdens and struggles. I believe we are all designed to find healing, when we do our own, honest "soul searching" or inner exploration. Richard Schwartz, developer of the Internal Family Systems model, stumbled upon an approach to navigating our internal systems through work with his clients. He discovered that we all possess the positive qualities of calmness, compassion, confidence, courage, etc. when connected to this source of inner wisdom.
![Photo of Paul Alan Williamson, PhD, Psychologist](https://photos.psychologytoday.com/a15b9573-7f0e-4685-af91-a881853047c5/2/320x400.jpeg)
Paul Alan Williamson
Psychologist, PhD
Verified Verified
1 Endorsed
Huffman-O'malley, Anchorage, AK 99516
Contact me for a free 15-minute consultation via teleconference to decide if Spring Behavioral Health Solutions LLC is the right fit for you. Whether seeking to better understand your condition, or advanced psychotherapy for a seemingly unrelenting condition, my goal is to help you find solutions using both a compassionate and a research-based approach. I'll work with you to relieve emotional distress AND improve your performance at work, school, family life, or any other domains affected by your challenges.
Contact me for a free 15-minute consultation via teleconference to decide if Spring Behavioral Health Solutions LLC is the right fit for you. Whether seeking to better understand your condition, or advanced psychotherapy for a seemingly unrelenting condition, my goal is to help you find solutions using both a compassionate and a research-based approach. I'll work with you to relieve emotional distress AND improve your performance at work, school, family life, or any other domains affected by your challenges.
![Photo of Jennifer Dolphin | Open Door Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0cb5f810-9733-4b26-b901-140cd702c528/2/320x400.jpeg)
Jennifer Dolphin | Open Door Therapy
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Huffman-O'malley, Anchorage, AK 99516
Waitlist for new clients
Do you carry old hurts and wonder if you’re good enough? Maybe you struggle with feeling hopeless and unmotivated. You get stuck in cycles you don’t know how to break and feel like you make the same mistakes over and over. You feel overwhelmed with guilt and shame. Maybe you wonder if you’ll ever have healthy relationships. It’s tearing you down from the inside out because you just want to feel content within and connected to others. Whether you're married with kids or single and kid-free; hurt is hurt and you deserve peace.
Do you carry old hurts and wonder if you’re good enough? Maybe you struggle with feeling hopeless and unmotivated. You get stuck in cycles you don’t know how to break and feel like you make the same mistakes over and over. You feel overwhelmed with guilt and shame. Maybe you wonder if you’ll ever have healthy relationships. It’s tearing you down from the inside out because you just want to feel content within and connected to others. Whether you're married with kids or single and kid-free; hurt is hurt and you deserve peace.
![Photo of Brandi Askeland, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/85cdb450-e249-4da5-89fb-6c49ee833155/1/320x400.jpeg)
Brandi Askeland
Licensed Professional Counselor, MS, LPC
Verified Verified
Huffman-O'malley, Anchorage, AK 99516
Hello! I am currently accepting new clients! https:/playfulconnectioncounseling.com Parenting is difficult. When your child experiences behavioral health difficulties, this can feel confusing, frustrating, as well as exhausting. Hope is out there in clinically proven strategies. I utilize an integrative and cooperative approach to support both you and your child in treatment. My passion is helping parents be the best parents that they believed they could be, fostering bonds within the family unit and helping youth heal. Achieving your full potential requires courage, effort, and intention.
Hello! I am currently accepting new clients! https:/playfulconnectioncounseling.com Parenting is difficult. When your child experiences behavioral health difficulties, this can feel confusing, frustrating, as well as exhausting. Hope is out there in clinically proven strategies. I utilize an integrative and cooperative approach to support both you and your child in treatment. My passion is helping parents be the best parents that they believed they could be, fostering bonds within the family unit and helping youth heal. Achieving your full potential requires courage, effort, and intention.
![Photo of Cynthia Aiello, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d22ecd2a-de93-439e-9954-8392a846a80c/2/320x400.jpeg)
Cynthia Aiello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Huffman-O'malley, Anchorage, AK 99516 (Online Only)
It hovers over you like a dark cloud. The pressure of trying to meet everyone's expectations (including your own) is too much to handle most days. And when you can't fulfill these expectations, the guilt & shame of not being good enough creep in. No matter what you accomplish you still feel inadequate. There's always a nagging feeling that something's wrong with you. It's exhausting, and you're tired of feeling this way each day. You wish you could have support, but don't want to burden others with your problems. Who would want to listen? In spite of being there for others, it seems that when you need help, it's nowhere to be found.
It hovers over you like a dark cloud. The pressure of trying to meet everyone's expectations (including your own) is too much to handle most days. And when you can't fulfill these expectations, the guilt & shame of not being good enough creep in. No matter what you accomplish you still feel inadequate. There's always a nagging feeling that something's wrong with you. It's exhausting, and you're tired of feeling this way each day. You wish you could have support, but don't want to burden others with your problems. Who would want to listen? In spite of being there for others, it seems that when you need help, it's nowhere to be found.
![Photo of Merri Kae Vanderploeg - Launch AK, LLC, EdD](https://photos.psychologytoday.com/453aac2a-0c69-4d27-b95e-206fb7e03b60/1/320x400.png)
I have thirty years of experience working individually with students and adults who are challenged with executive functioning skills. My clientele generally are identified with learning disabilities, giftedness, or twice exceptional. I also work with individuals diagnosed with attention deficit disorders, on the autistic spectrum, anxiety, and those who are failing to be independent or struggling with academic and career expectations. Additionally, I assist tweens, teenagers and young adults seeking help in career and college counseling, scholarship searches, and financial aid assistance.
I have thirty years of experience working individually with students and adults who are challenged with executive functioning skills. My clientele generally are identified with learning disabilities, giftedness, or twice exceptional. I also work with individuals diagnosed with attention deficit disorders, on the autistic spectrum, anxiety, and those who are failing to be independent or struggling with academic and career expectations. Additionally, I assist tweens, teenagers and young adults seeking help in career and college counseling, scholarship searches, and financial aid assistance.
![Photo of Jennie Schroll, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f9fd3a6-2b90-4643-9260-be3d5bb1f012/2/320x400.jpeg)
Jennie Schroll
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Huffman-O'malley, Anchorage, AK 99516 (Online Only)
Waitlist for new clients
“The past is just the past,” they say. You’ve tried to let it go, ignore it, bury it away, but it still seems to haunt you. Growing up you saw the fights, cleaned up the messes, felt the pain of hurtful words, and covered up so many cuts and bruises. You did what you had to do to survive and got out as fast as you could. You were determined that your life would be different. And for the most part it is. Unfortunately, the emotional remnants remain; anxiety, feeling like you’re “not enough,” the disconnect from others...You’re ready to finally shed these struggles, but you need some help getting from here to the life you want.
“The past is just the past,” they say. You’ve tried to let it go, ignore it, bury it away, but it still seems to haunt you. Growing up you saw the fights, cleaned up the messes, felt the pain of hurtful words, and covered up so many cuts and bruises. You did what you had to do to survive and got out as fast as you could. You were determined that your life would be different. And for the most part it is. Unfortunately, the emotional remnants remain; anxiety, feeling like you’re “not enough,” the disconnect from others...You’re ready to finally shed these struggles, but you need some help getting from here to the life you want.
![Photo of Elke Villegas, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8e6674da-5009-4325-9b48-db37ea83ff64/1/320x400.jpeg)
Elke Villegas
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Huffman-O'malley, Anchorage, AK 99516
Healing is hard work. and change comes from doing the hard things. My client would be someone who is willing to work hard to improve their life and circumstances, but who also has a good sense of humor and can laugh about the challenges and setbacks that come with life. They would be open and honest, willing to talk openly and honestly about their experiences. They would be resilient and have the ability to find humor in difficult situations, as well as the capacity to find joy in life's small moments.
Healing is hard work. and change comes from doing the hard things. My client would be someone who is willing to work hard to improve their life and circumstances, but who also has a good sense of humor and can laugh about the challenges and setbacks that come with life. They would be open and honest, willing to talk openly and honestly about their experiences. They would be resilient and have the ability to find humor in difficult situations, as well as the capacity to find joy in life's small moments.
![Photo of Peter Tallman- Snowbridge Wellness, LCSW, CDC-I, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56fbec7c-fcbd-4c31-80d3-4e2078ca67a2/2/320x400.jpeg)
Peter Tallman- Snowbridge Wellness
Clinical Social Work/Therapist, LCSW, CDC-I
Verified Verified
3 Endorsed
Huffman-O'malley, Anchorage, AK 99516
•Now Accepting New Clients• Do you go through the motions of life feeling stressed, anxious, exhausted, angry, or sad? Do you feel numb or worry about things that haven’t even happened yet? “Why did I say that”? "What's wrong with me?"What if it happens again"? "Why me"? The conflicts you feel - with yourself, your relationships, and life, are sapping your energy and robbing you of joy. Maybe you've tried dealing with it on your own- maybe in healthy ways and some not, and yet it remains. You feel exhausted and powerless. "Will it be like this forever?" It certainly could be -but it doesn't have to be. You are not alone, I can help.
•Now Accepting New Clients• Do you go through the motions of life feeling stressed, anxious, exhausted, angry, or sad? Do you feel numb or worry about things that haven’t even happened yet? “Why did I say that”? "What's wrong with me?"What if it happens again"? "Why me"? The conflicts you feel - with yourself, your relationships, and life, are sapping your energy and robbing you of joy. Maybe you've tried dealing with it on your own- maybe in healthy ways and some not, and yet it remains. You feel exhausted and powerless. "Will it be like this forever?" It certainly could be -but it doesn't have to be. You are not alone, I can help.
15 Second Videos
Jennie Schroll
Peter Tallman- Snowbridge Wellness
Amelia Elkins
Brandon Johnson
![Photo of Marne Eggleston - Compassionate Counseling, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/d275da6f-435e-4dec-98ba-c74cea4cb75d/1/320x400.png)
Compassionate Counseling, LLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Huffman-O'malley, Anchorage, AK 99516 (Online Only)
All your energy goes into your work and your family. You do your best, but showing up for everyone else while hiding your own heavy heart and constantly delaying your own unmet needs has left you feeling trapped and isolated. You've become so skilled at neglecting yourself and masking your own pain that you're not sure what is real and what is performance anymore. Your battle is internal and unseen. Daily, you're fighting to find light while living in what feels like a constant shadow, covering your joy and suffocating your sense of peace. How did this happen? You had goals. Dreams. Ambition. Where did they go?
All your energy goes into your work and your family. You do your best, but showing up for everyone else while hiding your own heavy heart and constantly delaying your own unmet needs has left you feeling trapped and isolated. You've become so skilled at neglecting yourself and masking your own pain that you're not sure what is real and what is performance anymore. Your battle is internal and unseen. Daily, you're fighting to find light while living in what feels like a constant shadow, covering your joy and suffocating your sense of peace. How did this happen? You had goals. Dreams. Ambition. Where did they go?
![Photo of Jennifer Hope Van der Slice - Creative Therapies LLC, LCSW, CDC1, SOTP II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f01ae7f-63db-4751-a353-7da764a25ac8/3/320x400.jpeg)
Creative Therapies LLC
Clinical Social Work/Therapist, LCSW, CDC1, SOTP II
Verified Verified
1 Endorsed
Huffman-O'malley, Anchorage, AK 99516 (Online Only)
Not accepting new clients
Life feels overwhelming! You are anxious, depressed, and pandemic-recovery/adjustment. Maybe you have chronic fatigue or a mystery illness on top of it. You feel scattered, exhausted, deflated, unmotivated, and struggling. You're in a dark hole. There is so much uncertainty and you are SO TIRED and FRUSTRATED!! You just want to be able to decompress and find some relief. You need a place to breathe so you can catch your breath, release all this anxiety, lift your mood and have the space to process all this and plan your next steps. Life doesn't have to be this hard and you are not alone. Create a life you love.
Life feels overwhelming! You are anxious, depressed, and pandemic-recovery/adjustment. Maybe you have chronic fatigue or a mystery illness on top of it. You feel scattered, exhausted, deflated, unmotivated, and struggling. You're in a dark hole. There is so much uncertainty and you are SO TIRED and FRUSTRATED!! You just want to be able to decompress and find some relief. You need a place to breathe so you can catch your breath, release all this anxiety, lift your mood and have the space to process all this and plan your next steps. Life doesn't have to be this hard and you are not alone. Create a life you love.
![Photo of Judy Harun, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8c4c167e-d364-428d-9753-948e564cfce6/1/320x400.jpeg)
Judy Harun
Licensed Professional Counselor, LPC
Verified Verified
Huffman-O'malley, Anchorage, AK 99516 (Online Only)
If anxiety and stress feel like constant companions in your life, you're not alone. Many struggle to find a moment's peace amidst the chaos of daily demands and internal worries. I specialize in helping those who are ready to explore the root causes of their discomfort and are open to a holistic journey towards healing. Whether you're navigating personal, professional, or uncharted stresses, I'm here to support you in discovering a more peaceful and balanced way of living, tailored just for you. I’m committed to working with people of all backgrounds, embracing diversity in sex, gender, race, and age.
If anxiety and stress feel like constant companions in your life, you're not alone. Many struggle to find a moment's peace amidst the chaos of daily demands and internal worries. I specialize in helping those who are ready to explore the root causes of their discomfort and are open to a holistic journey towards healing. Whether you're navigating personal, professional, or uncharted stresses, I'm here to support you in discovering a more peaceful and balanced way of living, tailored just for you. I’m committed to working with people of all backgrounds, embracing diversity in sex, gender, race, and age.
![Photo of Shanna S. Simmons, MS, LPC, NCC, CCTP-II, Licensed Professional Counselor](https://photos.psychologytoday.com/d547834c-d69c-4013-a792-5462d917688a/1/320x400.jpeg)
Shanna S. Simmons
Licensed Professional Counselor, MS, LPC, NCC, CCTP-II
Verified Verified
Huffman-O'malley, Anchorage, AK 99516
I enjoy working with individuals who are ready to take positive steps towards growth and healing. This may include: processing traumas; developing self-awareness; learning about your strengths; and/or changing behaviors, thoughts, coping mechanisms, or interpersonal patterns which are no longer working for you.
I enjoy working with individuals who are ready to take positive steps towards growth and healing. This may include: processing traumas; developing self-awareness; learning about your strengths; and/or changing behaviors, thoughts, coping mechanisms, or interpersonal patterns which are no longer working for you.
![Photo of Amelia Elkins, LCSW, CAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c17f499-edb5-429b-a5fe-c71576254ac5/4/320x400.jpeg)
Amelia Elkins
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
3 Endorsed
Huffman-O'malley, Anchorage, AK 99516
Do you feel frustrated in your relationships? Is anxiety preventing you from feeling like your most confident self? Are you relying on substances or addictive behaviors to cope? Relationships are challenging, anxiety is draining and using substances may feel like the only way out. The folks I work with are looking for a therapist to accept their situation, create a space of emotional safety and provide tools for healing, growth, and strength.
Do you feel frustrated in your relationships? Is anxiety preventing you from feeling like your most confident self? Are you relying on substances or addictive behaviors to cope? Relationships are challenging, anxiety is draining and using substances may feel like the only way out. The folks I work with are looking for a therapist to accept their situation, create a space of emotional safety and provide tools for healing, growth, and strength.
![Photo of Hope Pattengale, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a524acba-87e4-49ce-992a-f4e6352b125e/2/320x400.jpeg)
Hope Pattengale
Licensed Professional Counselor, LPC
Verified Verified
Huffman-O'malley, Anchorage, AK 99516 (Online Only)
Hello, I'm glad you're here and taking the next step on your journey to caring for yourself. Life can offer so many exciting possibilities, but can also throw us a lot of unexpected twists and challenges. I want to help you navigate these challenges, walk with you through grief or change, and offer hope for the future. In my work I focus on building upon personal strengths, as well as strengthening relationships. I strive to be a safe landing place as you work through the complexities that are life. My specialties are working with adoptive families, attachment, divorce, life change, emotional skill development, and communication.
Hello, I'm glad you're here and taking the next step on your journey to caring for yourself. Life can offer so many exciting possibilities, but can also throw us a lot of unexpected twists and challenges. I want to help you navigate these challenges, walk with you through grief or change, and offer hope for the future. In my work I focus on building upon personal strengths, as well as strengthening relationships. I strive to be a safe landing place as you work through the complexities that are life. My specialties are working with adoptive families, attachment, divorce, life change, emotional skill development, and communication.
![Photo of Kelsey Fox, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b73f583d-9f4a-4881-8c06-097b22a6a245/3/320x400.jpeg)
Kelsey Fox
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Huffman-O'malley, Anchorage, AK 99516
Currently accepting new clients, via tele-health. I see you as a person, someone who is trying to make life work. And then, more often than not, you experience something that shakes your core. This event can begin occurring over time, or it can be a first time experience that leaves your equilibrium off-balance. Then, your thoughts begin to overwhelm you and you begin to wonder if you will ever get back on track. In short yes you can, but it is going to take some time and effort if you are willing to work at it.
Currently accepting new clients, via tele-health. I see you as a person, someone who is trying to make life work. And then, more often than not, you experience something that shakes your core. This event can begin occurring over time, or it can be a first time experience that leaves your equilibrium off-balance. Then, your thoughts begin to overwhelm you and you begin to wonder if you will ever get back on track. In short yes you can, but it is going to take some time and effort if you are willing to work at it.
![Photo of Nicole L Adams, LPC, NCC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/76e2ab85-d919-48ac-8677-dad092c05be7/1/320x400.jpeg)
Nicole L Adams
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Huffman-O'malley, Anchorage, AK 99516 (Online Only)
My name is Nicole Adams, and I am a nationally certified Licensed Professional Counselor. I am licensed to practice counseling in several states including AK, AZ, AL, CO, ID, FL, MS, and MT. Although my work experience is broad, I have been working solely in private practice for several years. My practice focuses on self-actualization and personal growth, communication and boundaries, trauma and self-regulation, and exploration of purpose. Clients receive guidance in the development of evidence-based skills and techniques to effectively process emotional experiences, strengthen resiliency, and foster sustainable relationships.
My name is Nicole Adams, and I am a nationally certified Licensed Professional Counselor. I am licensed to practice counseling in several states including AK, AZ, AL, CO, ID, FL, MS, and MT. Although my work experience is broad, I have been working solely in private practice for several years. My practice focuses on self-actualization and personal growth, communication and boundaries, trauma and self-regulation, and exploration of purpose. Clients receive guidance in the development of evidence-based skills and techniques to effectively process emotional experiences, strengthen resiliency, and foster sustainable relationships.
![Photo of Suzanne DuMond, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40754435-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Suzanne DuMond
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Huffman-O'malley, Anchorage, AK 99516
Do life’s twists and turns have you feeling depressed, overwhelmed or anxious? Are negative thoughts interfering with your relationships and keeping you from moving forward in life? Are you seeking greater peace, clarity and joy? Navigating distressing emotions can be so challenging in a world that perhaps has not embraced and valued your inner experience. There are times in life when having the support of a skilled and compassionate professional is the needed catalyst to propel your growth forward.
Do life’s twists and turns have you feeling depressed, overwhelmed or anxious? Are negative thoughts interfering with your relationships and keeping you from moving forward in life? Are you seeking greater peace, clarity and joy? Navigating distressing emotions can be so challenging in a world that perhaps has not embraced and valued your inner experience. There are times in life when having the support of a skilled and compassionate professional is the needed catalyst to propel your growth forward.
Nearby Searches for Huffman-O'malley, Anchorage
- Abbott Loop
- Airport Heights
- Bayshore-Klatt
- Campbell Park
- Fairview
- Midtown
- Old Seward-Oceanview
- Sand Lake
- Spenard
- Taku-Campbell
- Tudor Area
- University Area
How does your Therapist compare?
Number of Therapists in Huffman-O'malley, Anchorage, AK
20+
Average cost per session
$200
Therapists in Huffman-O'malley, Anchorage, AK who prioritize treating:
96% | Anxiety |
83% | Depression |
78% | Trauma and PTSD |
78% | Self Esteem |
78% | Stress |
74% | Relationship Issues |
61% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
50% | Aetna |
50% | BlueCross and BlueShield |
30% | TRICARE |
How Therapists in Huffman-O'malley, Anchorage, AK see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
83% | Female | |
13% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Huffman-O'malley, Anchorage?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.