Therapists in Anchorage County, AK

If you have been disappointed with self-help methods, expensive or confusing programs, or previous counseling experiences, don't despair. I offer effective personalized, client-centered, strength-based therapy for a variety of challenges ranging from poor self-esteem, anxiety, stress management, to more intense disorders of PTSD, and substance abuse. With courage and sound theory we can transform life; and happiness is certainly achievable. If it seem like there is a cloud lingering over your good intentions and hope-filled dreams, join me as we build your life and rebuild your dreams. Visit our website at: www.goodsideout.com.

•Now Accepting New Clients• Do you go through the motions of life feeling stressed, anxious, exhausted, angry, or sad? Do you feel numb or worry about things that haven’t even happened yet? “Why did I say that”? "What's wrong with me?"What if it happens again"? "Why me"? The conflicts you feel - with yourself, your relationships, and life, are sapping your energy and robbing you of joy. Maybe you've tried dealing with it on your own- maybe in healthy ways and some not, and yet it remains. You feel exhausted and powerless. "Will it be like this forever?" It certainly could be -but it doesn't have to be. You are not alone, I can help.

The world grows more complex every day, changing how we live our lives, and it's bringing up a lot of stress and anxiety. We get it. The Wisdom Team provides highly respectful, confidential and individualized treatment choices for you or your family member. We also have counselors specifically dedicated for marriage and family issues. Our Addiction Recovery program is nationally accredited, and provides a warm, informal and rewarding experience for personal growth. We are in this together. Our vision is to positively impact our community; one person...one family at a time.

By taking the step to initiate therapy, you are already beginning the process of change. At times, we feel lost or lack of confidence to navigate through critical and life-changing circumstances. Although, we have many strengths and skills, we have difficulty accessing these during periods of family or relationship crisis, depression, anxiety, grief/loss, and trauma. As a clinician, I will use a mindful approach to facilitate the process of helping you reconnect with your strengths and discover skills, strategies and resources toward a healthier life.

Are you bogged down by issues that have gone on for far too long? Do you want to break free from bad habits, old ways of thinking of yourself, or restrictive fears? It is my life passion to help people overcome the shadows that trauma, addiction, depression, anxiety, and difficult relationships cast on their outlook and self-concept. I consider it a great honor to help my clients navigate their lives to being their full, vibrant, uninhibited, healthy selves. I customize my approach including session duration and frequency to best meet their needs. I am currently accepting new clients, so feel free to get in touch with me.

I am a Licensed Clinical Social Worker (LCSW) who provides individual therapy to adults age 18 and over. I am experienced in the treatment of addictions and mental health disorders such as depression, anxiety, PTSD, and mood disorders. I also provide therapy for a wide range of other issues such as stress, trauma, relationship, life transitions and emotional adjustment to health/medical issues and life events involving grief and loss. I believe that effective therapy involves developing new thought patterns,healthy coping mechanisms, new beliefs about one's self as well as the strengthening internal and external resources.

I specialize in the treatment of mental health disorders such as depression, bi-polar, PTSD, and anxiety, I also provide therapy for a variety of other issues including addiction, stress, grief, abuse, trauma, health issues and relationship problems. My therapeutic approach is holistic, solution focused and individualized. We will explore what's not working in your life and how this came about. We will identify your strengths and build healthy coping skills so that you can bring about the changes you want to see in your life. I offer sessions by teletherapy only. I do not provide in person therapy or evening sessions.

Welcome to Lighted Path Therapy Services, LLC. Sometimes we face obstacles in our life that make us feel as though we just want to give up. Relationships, personal goals, happiness and life satisfaction can sometimes feel so far out of reach and impossible that it leads to feelings of helplessness, hopelessness and frustration. But there is hope! Hope for your personal goals, hope for your relationships and hope for a life of joy.

Accepting telehealth clients. Really enjoy helping others find relief & working with all types of issues whether it be a life change or lingering relationship issues, I am excited to work with you. I have been lucky enough to have worked in a variety of settings giving me unique insight to critical life situations such as: divorce, loss of a loved one, legal issues, family members with severe mental illness. Master’s Level Licensed Mental Health Professional letter for emotional support animal-related services (assessments and therapeutic counseling) for adults.

Hello! Welcome to Phoenix Rising Counseling! My private practice is focused on working collaboratively to assist individuals develop a sense of empowerment, build self-esteem and confidence, and ease mental health related stressors.

Hi, my name is Kristian Gallegos and I'm a Licensed Clinical Social Worker. My approach to therapy is client-centered and holistic. I focus on emotional dysregulation, depression, anxiety, OCD, sex/relationship therapy, among others. The clients that I have worked with are very diverse in terms of ethnicity, gender identity, sexual orientation, and religion. I am very comfortable and at ease in adapting to a client's identity. When it comes to communication style, I am assertive and direct. Of course, I communicate with compassion and empathy.

Kristina's private practice, Confidential Care, LLC, is focused exclusively on patients with psychiatric illness and mental health concerns. She specializes in diagnostic assessments and psychopharmacological (medication) management for adults. She has extensive knowledge and experience in diagnosing and treating Mood disorders, Bipolar Disorder, Anxiety and Panic Disorder, Major Depression, Schizophrenia, and Other Psychotic Disorders, Trauma and PTSD, Obsessive Compulsive Disorder, Substance abuse and dependency, and other mental health conditions. Kristina's goal is to provide a therapeutic alliance with patients to help promote positive mental health.

Do you struggle with the effects of trauma, anxiety or depression? On the surface things have been going ok but it feels like you are masking at work, at home and with friends. Underneath the mask is the feeling that you don’t really belong, constant anxiety, imposter syndrome and a bit of perfectionism. Perhaps you’ve learned that to keep up appearances that people-pleasing and putting other people’s needs ahead of your own feels safer than being seen. The feelings of being too much and not enough plague you. You are tired of keeping this up and want to break free into your authentic self but something keeps holding you back.

Welcome from Patrick McMahon, LPC and Cairn Counseling Services. Now more than ever people are reexamining the role of mental and emotional health in their lives and in their relationships and seeking greater understanding as to how these things can shape who they are and the world around them. I believe that every person already possesses strengths and skills that can help them grow to become a better version of themselves. Therapy can be a way to discover and build upon those skills and strengths to become the very best version of yourself.

Are you looking to fully accept all parts of yourself? Are you wanting to remove barriers in your life that have held you back from discovering more of your true nature? Maybe you are looking to learn different skills to better support your unique ways? Or are you looking to develop a deeper understanding of yourself and the environment around you, so that you may experience richer and more meaningful relationships? Is your personal relationship with yourself suffering, are you experiencing depression or anxiety, is it holding you back from being your best self? How can you deepen your relationships with yourself and place?

My counseling style is eclectic giving my clients an opportunity to receive treatment customized to their specific needs. I am humorous, patient, understanding, and an excellent listener. I have over 18 years of experience as an addictions counselor and provide services to individuals experiencing a wide range of issues such as depression, PTSD, anxiety, sexual assault, domestic violence, and other mental health concerns, I know change is possible. My greatest desire as a therapist is to assist clients through their journey of healing by providing them the necessary support to thrive!

Hi! My name is Elaina and I enjoy helping people who struggle with difficult feelings such as anxiety and depression, sexuality and gender identity issues, as well as substance use and addiction. Whether it's a lifelong battle with addiction, a recent life change, or struggles with anxiety or depression, life has a way of sending us something we may need a little help learning to overcome.

Additional master level clinician has immediate openings, please email- Feeling stuck? Paralyzed? Unsure what to do or where to go next? That everything is an effort? Transitioning, have a family member/partner/ friend transitioning or need gender affirming care letters? Thriving Within, LLC is available for counseling, mental health services and assessments. Thriving comes from an individualized approach centered on you and your strengths. Using a client centered, healing-centered-engagement process, we connect people to their internal and external resources. We have a variety of services and payment options to meet your needs.

Healing is possible! From my own personal journey, I've come to understand that healing is not always a straightforward process. It often comes in waves, presenting us with opportunities to revisit past hurts with a newfound sense of insight and understanding. Life is full of challenges, and it takes courage to navigate them. I like to think of it as sailing through storms that come and go. Some storms are worse than others, but eventually, they pass, leaving us knowing we can get through even the worst of times.