Therapists in Anchorage County, AK
Winnie Bien Aime
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Anchorage, AK 99503 (Online Only)
Hi! I'm Winnie, and my passion is helping teenage girls and women with anxiety and depression thrive. Do you struggle with insecurities, negative thoughts, self-doubt, and anxious thoughts that often leave you feeling crippled and paralyzed? I get it because I've been there. I know what it's like to feel misunderstood and feel like no one else gets me. I know what it's like to feel invalidated. As a mom and military spouse, I also understand the challenges that come with parenting and constant changes. Navigating anxiety and depression on your own is difficult. And finding a therapist who can relate to you is very important.
Hi! I'm Winnie, and my passion is helping teenage girls and women with anxiety and depression thrive. Do you struggle with insecurities, negative thoughts, self-doubt, and anxious thoughts that often leave you feeling crippled and paralyzed? I get it because I've been there. I know what it's like to feel misunderstood and feel like no one else gets me. I know what it's like to feel invalidated. As a mom and military spouse, I also understand the challenges that come with parenting and constant changes. Navigating anxiety and depression on your own is difficult. And finding a therapist who can relate to you is very important.
Sometimes you can see the demons clearly; they might be anxiety, persistent and unmanageable anger, depression or feelings of worthlessness. But sometimes you don't see them because they've become such a part of your life; then those demons may take the form of frequent struggles with a boss at work, a pervasive sense of emptiness, or a series of failed relationships. My work is about helping individuals and couples with their demons.
Sometimes you can see the demons clearly; they might be anxiety, persistent and unmanageable anger, depression or feelings of worthlessness. But sometimes you don't see them because they've become such a part of your life; then those demons may take the form of frequent struggles with a boss at work, a pervasive sense of emptiness, or a series of failed relationships. My work is about helping individuals and couples with their demons.
Macrina Dunaway
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Anchorage, AK 99507 (Online Only)
You've always believed that worrying was a choice. If you were just motivated enough you could stop yourself from spiraling. Sadness is a mindset. You could push through the shadows and darkness if you would just try a little harder. But now it's like these emotions have taken you hostage and are creeping into every part of your life. The strategies that you relied on to keep yourself in check aren't working like they used to. You feel lost without a clear way forward. The shame of allowing yourself to go unchecked is physically and emotionally exhausting. It's a daily game of trying to act ok and hold it together. It's crushing.
You've always believed that worrying was a choice. If you were just motivated enough you could stop yourself from spiraling. Sadness is a mindset. You could push through the shadows and darkness if you would just try a little harder. But now it's like these emotions have taken you hostage and are creeping into every part of your life. The strategies that you relied on to keep yourself in check aren't working like they used to. You feel lost without a clear way forward. The shame of allowing yourself to go unchecked is physically and emotionally exhausting. It's a daily game of trying to act ok and hold it together. It's crushing.
Julie Shewman
Licensed Professional Counselor, LPC, LCPC
Verified Verified
4 Endorsed
Anchorage, AK 99515 (Online Only)
I serve Alaska and Montana clients virtually. People come to therapy seeking growth and healing. Many seek the benefits of more insight into themselves and their responses to their day to day lives. People seek relief from things like anxiety and depression, wanting to find another way to feel about themselves and their lives. I have a strong interest in working to support healing from trauma. For some trauma is the result of an isolated incident, for others trauma contributes to long-held patterns of thought and behavior that are no longer working well. I believe we are all able to grow, to experience relief, and to heal.
I serve Alaska and Montana clients virtually. People come to therapy seeking growth and healing. Many seek the benefits of more insight into themselves and their responses to their day to day lives. People seek relief from things like anxiety and depression, wanting to find another way to feel about themselves and their lives. I have a strong interest in working to support healing from trauma. For some trauma is the result of an isolated incident, for others trauma contributes to long-held patterns of thought and behavior that are no longer working well. I believe we are all able to grow, to experience relief, and to heal.
A wise artist once said, "The truth is, I need help, but I just can't imagine who I'd be if I was happy." It's common to feel more comfortable in a state of depression, anxiety, or stress when these have been your only companions. What would it be like if you were happy? I am not here to promise a constant state of happiness, but I will promise that I will accompany and support you in your journey toward healing and peace.
A wise artist once said, "The truth is, I need help, but I just can't imagine who I'd be if I was happy." It's common to feel more comfortable in a state of depression, anxiety, or stress when these have been your only companions. What would it be like if you were happy? I am not here to promise a constant state of happiness, but I will promise that I will accompany and support you in your journey toward healing and peace.
Amy Marie Dummann
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Anchorage, AK 99518
I am a born and raised Alaskan and have been providing mental health services to individuals and families with a wide range of mental health challenges and developmental disabilities for over 20 years. I became a licensed professional counselor in 2015 and have worked in both inpatient and outpatient settings with individuals experiencing anxiety, mood disorders, trauma, and life transitions.
I am a born and raised Alaskan and have been providing mental health services to individuals and families with a wide range of mental health challenges and developmental disabilities for over 20 years. I became a licensed professional counselor in 2015 and have worked in both inpatient and outpatient settings with individuals experiencing anxiety, mood disorders, trauma, and life transitions.
Crystal Liddycoat
Licensed Professional Counselor, MA, LPC
Verified Verified
Anchorage, AK 99501 (Online Only)
Hello! My name is Crystal Liddycoat and I am a Licensed Professional Counselor in both Alaska and North Dakota. My husband is retired military and I spent the majority of my professional life supporting and helping those in the military and law enforcement branches of government. I also have extensive knowledge and experience in helping those with ADHD, anxiety, and depression.
Hello! My name is Crystal Liddycoat and I am a Licensed Professional Counselor in both Alaska and North Dakota. My husband is retired military and I spent the majority of my professional life supporting and helping those in the military and law enforcement branches of government. I also have extensive knowledge and experience in helping those with ADHD, anxiety, and depression.
James (Daniel) McHarge
Licensed Professional Counselor, LPC
Verified Verified
Anchorage, AK 99501 (Online Only)
Ready to turn a new page in the chapter of your life? Take a deep breath, envision the new you without judgement. Self-assertive, healthy boundaries, free of anxiety, renewed understanding of the strengths and weakness within you, improved communication in your relationships: this can be you. My work focuses on providing quality mental health services to individuals suffering with a variety of issues including anxiety, depression, trauma, and mood disorders. In addition, I assist individuals currently experiencing significant stressors from work, life transitions, poor communication in marriage, relationships conflict, or grief.
Ready to turn a new page in the chapter of your life? Take a deep breath, envision the new you without judgement. Self-assertive, healthy boundaries, free of anxiety, renewed understanding of the strengths and weakness within you, improved communication in your relationships: this can be you. My work focuses on providing quality mental health services to individuals suffering with a variety of issues including anxiety, depression, trauma, and mood disorders. In addition, I assist individuals currently experiencing significant stressors from work, life transitions, poor communication in marriage, relationships conflict, or grief.
Kathleen S Graves
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Anchorage, AK 99501 (Online Only)
My approach is holistic using the mind, body and spirit connection. I am experienced working with crisis, depression, anxiety, and adults who experienced childhood trauma. I provide a safe, confidential, and non-judgmental environment for clients to begin to explore their thoughts, feelings, memories, and dreams,
My approach is holistic using the mind, body and spirit connection. I am experienced working with crisis, depression, anxiety, and adults who experienced childhood trauma. I provide a safe, confidential, and non-judgmental environment for clients to begin to explore their thoughts, feelings, memories, and dreams,
Crystal Herring
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Anchorage, AK 99518
Waitlist for new clients
My specialty has been working with adolescents and their families for close to 20 years regarding various issues that come up for both the teenager themselves and within the family system. My experience spans inpatient, residential, and community-based programs, as well as private practice. I believe that treating clients in these vastly different environments has enriched the quality of my work and my perspective on life. I use an integrative approach to therapy that is based on your unique strengths, individual needs, and circumstances.
My specialty has been working with adolescents and their families for close to 20 years regarding various issues that come up for both the teenager themselves and within the family system. My experience spans inpatient, residential, and community-based programs, as well as private practice. I believe that treating clients in these vastly different environments has enriched the quality of my work and my perspective on life. I use an integrative approach to therapy that is based on your unique strengths, individual needs, and circumstances.
Marianne D Holman
Psychologist, PsyD
Verified Verified
Anchorage, AK 99508
Not accepting new clients
I am a psychologist with specialty in providing assessment and treatment of adults. Areas of expertise include treatment of Post-Traumatic Stress Disorder and other anxiety conditions. I have specialized training and experience in working with military populations and treatment of combat-related mental health conditions. I further enjoy working with adult dependents of military personnel. Additionally, I have proficiency in working with individuals with severe and persistent mental illnesses, including Bipolar Disorder and psychotic illnesses.
I am a psychologist with specialty in providing assessment and treatment of adults. Areas of expertise include treatment of Post-Traumatic Stress Disorder and other anxiety conditions. I have specialized training and experience in working with military populations and treatment of combat-related mental health conditions. I further enjoy working with adult dependents of military personnel. Additionally, I have proficiency in working with individuals with severe and persistent mental illnesses, including Bipolar Disorder and psychotic illnesses.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Anchorage, AK 99503 (Online Only)
By taking the step to initiate therapy, you are already beginning the process of change. At times, we feel lost or lack of confidence to navigate through critical and life-changing circumstances. Although, we have many strengths and skills, we have difficulty accessing these during periods of family or relationship crisis, depression, anxiety, grief/loss, and trauma. As a clinician, I will use a mindful approach to facilitate the process of helping you reconnect with your strengths and discover skills, strategies and resources toward a healthier life.
By taking the step to initiate therapy, you are already beginning the process of change. At times, we feel lost or lack of confidence to navigate through critical and life-changing circumstances. Although, we have many strengths and skills, we have difficulty accessing these during periods of family or relationship crisis, depression, anxiety, grief/loss, and trauma. As a clinician, I will use a mindful approach to facilitate the process of helping you reconnect with your strengths and discover skills, strategies and resources toward a healthier life.
Glen Williams
Psychologist, PhD
Verified Verified
2 Endorsed
Anchorage, AK 99501
Waitlist for new clients
I try to meet clients where there are at developmentally. We build on your strengths towards a better quality of life.
I work well with children, adolescents, and their families; especially teenagers. Many of the young people I have seen have had behavioral difficulties. I also see adults with both short and long term difficulties such as depression, anxiety, PTSD, and addictive behaviors.
I try to meet clients where there are at developmentally. We build on your strengths towards a better quality of life.
I work well with children, adolescents, and their families; especially teenagers. Many of the young people I have seen have had behavioral difficulties. I also see adults with both short and long term difficulties such as depression, anxiety, PTSD, and addictive behaviors.
Verna M LOOSLI
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Anchorage, AK 99503 (Online Only)
Most people seek a therapist when they want to make changes in their life and in their relationships. I value a collaborative relationship with my clients, providing support and offering proven tools to make positive changes. I enjoy working with individuals and couples who are experiencing difficulties, and who want to find a path toward relief from emotional pain, who are seeking growth, connection and joy in life. I specialize in the areas of life-stage transitions, woman’s issues, and relationship issues.
Most people seek a therapist when they want to make changes in their life and in their relationships. I value a collaborative relationship with my clients, providing support and offering proven tools to make positive changes. I enjoy working with individuals and couples who are experiencing difficulties, and who want to find a path toward relief from emotional pain, who are seeking growth, connection and joy in life. I specialize in the areas of life-stage transitions, woman’s issues, and relationship issues.
Tashia Amstislavski, MA, LCSW, LLC
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Anchorage, AK 99503
I am currently accepting new clients with little to no wait time! I work with individuals, couples and families to develop healthy coping strategies to reduce anxiety and depression symptoms.
I am currently accepting new clients with little to no wait time! I work with individuals, couples and families to develop healthy coping strategies to reduce anxiety and depression symptoms.
Christine Marie Sam
Counselor, MS, LPC
Verified Verified
1 Endorsed
Anchorage, AK 99501 (Online Only)
My approach to therapy relies on establishing a collaborative relationship with my patient(s) so that we can work together to identify the habitual patterns of thinking, feeling and acting that keep you from enjoying the quality of life you would like for yourself. I create a supportive environment that allows you the patient to talk openly without fear of judgment. By the time you leave therapy you will not only have solved the problem that brought you in, but you will take away a set of skills that will help you effectively cope with whatever challenges life may present in the future.
My approach to therapy relies on establishing a collaborative relationship with my patient(s) so that we can work together to identify the habitual patterns of thinking, feeling and acting that keep you from enjoying the quality of life you would like for yourself. I create a supportive environment that allows you the patient to talk openly without fear of judgment. By the time you leave therapy you will not only have solved the problem that brought you in, but you will take away a set of skills that will help you effectively cope with whatever challenges life may present in the future.
Kendra Buerger
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Anchorage, AK 99507 (Online Only)
I believe you have the strength, wisdom, and capability to heal innately within you and that you deserve to live a life of happiness and meaning in alignment with your values and dreams. I hold space with presence, compassion, curiosity, and non-judgement for you to process, heal, and transform. I will be a guide and witness to highlight patterns, provide tools, and offer perspective while empowering you to develop trust and confidence in self. We will untangle where past influences present, rewrite limiting beliefs and stories, and work to bring integration, stability, clarity, and deeper connections. I offer Dream Work.
I believe you have the strength, wisdom, and capability to heal innately within you and that you deserve to live a life of happiness and meaning in alignment with your values and dreams. I hold space with presence, compassion, curiosity, and non-judgement for you to process, heal, and transform. I will be a guide and witness to highlight patterns, provide tools, and offer perspective while empowering you to develop trust and confidence in self. We will untangle where past influences present, rewrite limiting beliefs and stories, and work to bring integration, stability, clarity, and deeper connections. I offer Dream Work.
Hello! I work with individuals and couples making their way through tough situations. My goal is to support your most authentic well-being; helping you reclaim your essential self by examining beliefs that can lock in difficult relationship dynamics and constrain your deepest longings, guiding the process of peacefully resolving inner conflict you may experience, and supporting your personal growth through challenging times.
Hello! I work with individuals and couples making their way through tough situations. My goal is to support your most authentic well-being; helping you reclaim your essential self by examining beliefs that can lock in difficult relationship dynamics and constrain your deepest longings, guiding the process of peacefully resolving inner conflict you may experience, and supporting your personal growth through challenging times.
Esther Bold
Licensed Professional Counselor, LPC
Verified Verified
Anchorage, AK 99507 (Online Only)
Navigating the complexities of trauma, depression, and substance use can be especially daunting for active military members. The unique pressures of service, alongside these challenges, often lead to feelings of isolation and misunderstanding. If you're an active service member grappling with these issues, it's important to recognize the courage it takes to acknowledge these struggles and seek support. Tailored care that respects your service and individual experiences can offer a pathway to resilience and recovery.
Navigating the complexities of trauma, depression, and substance use can be especially daunting for active military members. The unique pressures of service, alongside these challenges, often lead to feelings of isolation and misunderstanding. If you're an active service member grappling with these issues, it's important to recognize the courage it takes to acknowledge these struggles and seek support. Tailored care that respects your service and individual experiences can offer a pathway to resilience and recovery.
Sarah Wilcox
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Anchorage, AK 99503
Waitlist for new clients
If change, balance, and peace were easy to find you would have found them already. You may be looking for someone to help you create emotional safety, ask new questions, and bring clarity as you walk through the tapestry of life. I can help you look for root causes, reasons, and patterns. I can also give information, and skills that can provide relief. I help people struggling with stress, anxiety, depression, trauma, a prenatal/postpartum phase of life, faith transition, and individuals and couples looking to improve and clarify their relationships. I would be honored to work with you during a life transition.
If change, balance, and peace were easy to find you would have found them already. You may be looking for someone to help you create emotional safety, ask new questions, and bring clarity as you walk through the tapestry of life. I can help you look for root causes, reasons, and patterns. I can also give information, and skills that can provide relief. I help people struggling with stress, anxiety, depression, trauma, a prenatal/postpartum phase of life, faith transition, and individuals and couples looking to improve and clarify their relationships. I would be honored to work with you during a life transition.
See more therapy options for Anchorage County
How does your Therapist compare?
Number of Therapists in Anchorage County, AK
300+
Average cost per session
$200
Therapists in Anchorage County, AK who prioritize treating:
90% | Anxiety |
85% | Depression |
80% | Trauma and PTSD |
72% | Relationship Issues |
67% | Self Esteem |
64% | Stress |
63% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
75% | BlueCross and BlueShield |
67% | Aetna |
56% | Premera Blue Cross |
How Therapists in Anchorage County, AK see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Anchorage County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.