Aj Hoeflinger

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today

Portland, OR 97218

Photo of Aj Hoeflinger, LMFT, Marriage & Family Therapist

Great to meet you! I am deeply passionate about mental health and dedicated to helping you overcome your challenges. With 15 years of experience, I provide a safe, non-judgmental space where you can explore your thoughts and feelings. I specialize in treating anxiety, relationship issues, and trauma, helping clients like you find peace and clarity.

A bit about my approach to therapy I use Client-centered Therapy to listen deeply to your needs, CBT to change negative thought patterns, and DBT to manage intense emotions. Together, we will develop practical coping skills to navigate life's challenges.

What you can expect from our first session In our introductory session, you'll share your story and goals in a warm, welcoming environment. We'll collaboratively create a plan to achieve your therapy goals, ensuring you feel comfortable, secure, and supported throughout your journey. Book with me now by clicking on my website to make your goals a reality.

Call or Email Aj Hoeflinger now for a free 15 minute consultation - (503) 997-5087

My Practice at a Glance

Available online only

Portland, OR 97218

(503) 997-5087

Portland, OR 97223

Book with me now by clicking on my website

$150 Per Session, I accept insurance

Let's Connect (503) 997-5087

My Practice at a Glance

Available online only

Portland, OR 97218

(503) 997-5087

Portland, OR 97223

Book with me now by clicking on my website

$150 Per Session, I accept insurance

Finances

Fees

Individual Sessions $150
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Moda Health
Regence

"

I accept insurance book with me now by clicking on my website

Call or Email me for a free 15 minute consultation now - (503) 997-5087

Aj Hoeflinger

Marriage & Family Therapist, LMFT

"

I accept insurance book with me now by clicking on my website

Call or Email me for a free 15 minute consultation now - (503) 997-5087

Aj Hoeflinger

Marriage & Family Therapist, LMFT

Qualifications

Verified by Psychology Today Licensed by State of Oregon / T1406 Aj Hoeflinger
In Practice for 19 Years

Feel free to ask about qualifications and training experience. Email or (503) 997-5087

Aj Hoeflinger

Marriage & Family Therapist, LMFT

Feel free to ask about qualifications and training experience. Email or (503) 997-5087

Aj Hoeflinger

Marriage & Family Therapist, LMFT

Specialties and Expertise

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Anxiety
Depression
Family Conflict
Grief
Impulse Control Disorders
Relationship Issues
Substance Use
Trauma and PTSD

"

I work with clients facing addiction, anxiety, depression, family conflict, grief, relationship issues, trauma, PTSD, and impulse control disorders. We'll explore these challenges in our initial sessions and create a collaborative plan. Many clients notice symptom relief within the first month and sustained improvement over time. Let's work together to help you regain control of your life.

Call or Email me for a free 15 minute consultation now - (503) 997-5087

Aj Hoeflinger

Marriage & Family Therapist, LMFT

"

I work with clients facing addiction, anxiety, depression, family conflict, grief, relationship issues, trauma, PTSD, and impulse control disorders. We'll explore these challenges in our initial sessions and create a collaborative plan. Many clients notice symptom relief within the first month and sustained improvement over time. Let's work together to help you regain control of your life.

Call or Email me for a free 15 minute consultation now - (503) 997-5087

Aj Hoeflinger

Marriage & Family Therapist, LMFT

Treatment Approach

Types of Therapy

Client-centered Therapy
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Internal Family Systems (IFS)
Motivational Interviewing
Multi-Systemic Therapy (MST)
Rational Emotive Behavior (REBT)
Relational
Strength-Based
Structural Family Therapy
Trauma Focused

"

I often use Client-centered Therapy, CBT, Trauma-Focused Therapy, and more. In our first session, we'll discuss your needs and decide on the best approach. With CBT, we'll explore how your thoughts affect your emotions and behaviors, developing strategies for positive change. My goal is to help you feel supported and make meaningful progress.

Call or Email me for a free 15 minute consultation now - (503) 997-5087

Aj Hoeflinger

Marriage & Family Therapist, LMFT

"

I often use Client-centered Therapy, CBT, Trauma-Focused Therapy, and more. In our first session, we'll discuss your needs and decide on the best approach. With CBT, we'll explore how your thoughts affect your emotions and behaviors, developing strategies for positive change. My goal is to help you feel supported and make meaningful progress.

Call or Email me for a free 15 minute consultation now - (503) 997-5087

Aj Hoeflinger

Marriage & Family Therapist, LMFT

Aj Hoeflinger

Marriage & Family Therapist, LMFT

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Expertise

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities

Counties

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