Therapists in Evansville, IN

Photo of Amber Green, LCSW, PMH-C, Clinical Social Work/Therapist
Amber Green
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Evansville, IN 47715
We are complex human beings. Our mind can change our thoughts, decisions, and biases. Our body exists in a physical form that is interconnected with our mind, soul, & spirit. I believe therapy provides a safe & non-judgmental space to explore, challenge, and shift your "interconnected parts" to discover the truest & best version of yourself. My passion is to help others navigate & cope with life's various struggles. If you’re searching for help with overcoming everyday life stressors, interpersonal issues, pregnancy/PPD/PPA/parenthood, difficulties in teenhood, or coping with past trauma, I’m here for you and let's work together!
We are complex human beings. Our mind can change our thoughts, decisions, and biases. Our body exists in a physical form that is interconnected with our mind, soul, & spirit. I believe therapy provides a safe & non-judgmental space to explore, challenge, and shift your "interconnected parts" to discover the truest & best version of yourself. My passion is to help others navigate & cope with life's various struggles. If you’re searching for help with overcoming everyday life stressors, interpersonal issues, pregnancy/PPD/PPA/parenthood, difficulties in teenhood, or coping with past trauma, I’m here for you and let's work together!
(812) 289-6574 View (812) 289-6574
Photo of Leona Jan Dillingham, LCSW, Clinical Social Work/Therapist
Leona Jan Dillingham
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Evansville, IN 47715
We are complex individuals molded and sometimes broken by our unique life experiences. These experiences provide the subjective lens through which we perceive reality, and can negatively influence our thoughts and behaviors. This can sometimes happen outside of our awareness. For instance, we often create hidden internal conflicts which can cause daily distress in our lives. However, we can also be very aware of negative thoughts and behaviors which create havoc in our lives. By allowing me to step into your story and your life experiences, we can work towards the goal of improving your overall well-being and happiness.
We are complex individuals molded and sometimes broken by our unique life experiences. These experiences provide the subjective lens through which we perceive reality, and can negatively influence our thoughts and behaviors. This can sometimes happen outside of our awareness. For instance, we often create hidden internal conflicts which can cause daily distress in our lives. However, we can also be very aware of negative thoughts and behaviors which create havoc in our lives. By allowing me to step into your story and your life experiences, we can work towards the goal of improving your overall well-being and happiness.
(812) 308-4707 View (812) 308-4707
Photo of Monte Ritchey, LCSW, Clinical Social Work/Therapist
Monte Ritchey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
Life’s challenges don’t always respond to our usual strategies, here at Non Standard Solutions, I recognize that every client has unique experiences, motivations, and strengths. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. Meaning, we’ll work together to identify tools that you can use to address your life’s stressors. Ultimately, help provide you with both practical short term solutions as well as long term personal growth.
Life’s challenges don’t always respond to our usual strategies, here at Non Standard Solutions, I recognize that every client has unique experiences, motivations, and strengths. My therapeutic approach is informed by strength-based, client-centered, positive psychology, and cognitive-behavioral therapy. Meaning, we’ll work together to identify tools that you can use to address your life’s stressors. Ultimately, help provide you with both practical short term solutions as well as long term personal growth.
(812) 203-5130 View (812) 203-5130
Photo of James Ashby, LSW, Clinical Social Work/Therapist
James Ashby
Clinical Social Work/Therapist, LSW
Verified Verified
Evansville, IN 47715
Human existence is about struggle.... but also, connection. Our feelings of isolation, anxiety, and grief can repress growth and lead to inaction. Struggle is an opportunity to be seized; a challenge we can either succumb to or learn from. Not because of the struggle itself, but because of the lessons it has to teach. This path isn’t meant to be walked alone. As a veteran who has traveled the world and worked with many people of various cultures, belief systems, and identities, I’ve learned that teamwork is an essential part of growth. Simply put, I view myself as a professional confidant and communicator.
Human existence is about struggle.... but also, connection. Our feelings of isolation, anxiety, and grief can repress growth and lead to inaction. Struggle is an opportunity to be seized; a challenge we can either succumb to or learn from. Not because of the struggle itself, but because of the lessons it has to teach. This path isn’t meant to be walked alone. As a veteran who has traveled the world and worked with many people of various cultures, belief systems, and identities, I’ve learned that teamwork is an essential part of growth. Simply put, I view myself as a professional confidant and communicator.
(812) 515-5466 View (812) 515-5466
Photo of Kaitlin E Moore, MA, MDiv, Counselor
Kaitlin E Moore
Counselor, MA, MDiv
Verified Verified
Evansville, IN 47712
Did you know that a study conducted by Harvard identified meaningful relationships as the most significant predictor of happiness? I specialize in working with relationships of all kinds, from toxic family dynamics, parents with anxious children, affair work in couples, social anxiety, and past trauma, to exploring kink, and enhancing social skills. Quality relationships result in happiness and helping clients achieve that happiness is my passion. Whether it's enhancing your dating life, deepening friendships, or navigating complex relationship dynamics, my approach is tailored to foster resilience and meaningful connections.
Did you know that a study conducted by Harvard identified meaningful relationships as the most significant predictor of happiness? I specialize in working with relationships of all kinds, from toxic family dynamics, parents with anxious children, affair work in couples, social anxiety, and past trauma, to exploring kink, and enhancing social skills. Quality relationships result in happiness and helping clients achieve that happiness is my passion. Whether it's enhancing your dating life, deepening friendships, or navigating complex relationship dynamics, my approach is tailored to foster resilience and meaningful connections.
(812) 412-2524 View (812) 412-2524
Photo of Andrea Lantz - Tree of Life Counseling, LLC, MSW, LCSW, Owner, ACP F/I, Clinical Social Work/Therapist
Tree of Life Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, Owner, ACP F/I
Verified Verified
1 Endorsed
Evansville, IN 47725
Waitlist for new clients
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
(812) 389-0182 View (812) 389-0182
Photo of Kari Crane, LCSW, Clinical Social Work/Therapist
Kari Crane
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Kari Crane is a Licensed Clinical Social Worker who has been working in the field since 2006. She graduated from University of Southern Indiana with a Master's degree in social work. Kari has training in cognitive behavioral therapy (CBT), motivational interviewing, solution focused therapy, mindfulness, trauma, substance abuse, and crisis intervention. Kari believes in a holistic approach to treatment and specialties include anxiety disorders, depressive disorders, bipolar disorder, trauma and substance abuse. Kari finds joy in helping couple's and individuals learn effective communication skills to improve relationships.
Kari Crane is a Licensed Clinical Social Worker who has been working in the field since 2006. She graduated from University of Southern Indiana with a Master's degree in social work. Kari has training in cognitive behavioral therapy (CBT), motivational interviewing, solution focused therapy, mindfulness, trauma, substance abuse, and crisis intervention. Kari believes in a holistic approach to treatment and specialties include anxiety disorders, depressive disorders, bipolar disorder, trauma and substance abuse. Kari finds joy in helping couple's and individuals learn effective communication skills to improve relationships.
(812) 365-5315 View (812) 365-5315
Photo of Janine Purvis, LCSW, LCAC, ICGC-1, CRAFT, Clinical Social Work/Therapist
Janine Purvis
Clinical Social Work/Therapist, LCSW, LCAC, ICGC-1, CRAFT
Verified Verified
Evansville, IN 47714
You're an adult in early to late midlife experiencing excessive worry & restlessness. You present as strong on the outside but are a raging storm within, & you fear others will find out when you finally lose control. I understand how overwhelming & exhausting this can be. I am passionate about empowering individuals to take control of their anxiety through evidence-based therapies. Together we can explore the root causes of your anxiety & develop personalized strategies to help you find peace & calm in your daily life. Why face this alone – let's devise a plan to help you find a brighter more manageable future.
You're an adult in early to late midlife experiencing excessive worry & restlessness. You present as strong on the outside but are a raging storm within, & you fear others will find out when you finally lose control. I understand how overwhelming & exhausting this can be. I am passionate about empowering individuals to take control of their anxiety through evidence-based therapies. Together we can explore the root causes of your anxiety & develop personalized strategies to help you find peace & calm in your daily life. Why face this alone – let's devise a plan to help you find a brighter more manageable future.
(812) 393-2072 View (812) 393-2072
Photo of Angelena Schwengel, MA, LMHC, Counselor
Angelena Schwengel
Counselor, MA, LMHC
Verified Verified
Evansville, IN 47715
I LOVE helping clients become their best selves through the process of counseling! I have over 15 years of experience working with kids and parents. Troubling anxiety symptoms are near and dear to my heart, as well as young parents making time to address their mental health. Faith based counseling is available! I work with Crossroads Christian Counseling Center to help clients reach their God given potential and live and love like Jesus.
I LOVE helping clients become their best selves through the process of counseling! I have over 15 years of experience working with kids and parents. Troubling anxiety symptoms are near and dear to my heart, as well as young parents making time to address their mental health. Faith based counseling is available! I work with Crossroads Christian Counseling Center to help clients reach their God given potential and live and love like Jesus.
(812) 289-6881 View (812) 289-6881
Photo of Andrea Welsh, LCSW, Clinical Social Work/Therapist
Andrea Welsh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
I provide counseling services to adults 19 years of age and older. Creative and personalized interventions are utilized to target a wide variety of mental health concerns including, Anxiety, Bipolar Disorder, Depression, and OCD, as well as challenges that many of us face which impact functioning in important areas of life, such as Aging in Place Successfully, Grief and Loss, Ineffective Communication Skills, Life Transitions - Life after School (High School or College), Raising Children, Divorce, etc. , Poor Self-Esteem and Body Image.
I provide counseling services to adults 19 years of age and older. Creative and personalized interventions are utilized to target a wide variety of mental health concerns including, Anxiety, Bipolar Disorder, Depression, and OCD, as well as challenges that many of us face which impact functioning in important areas of life, such as Aging in Place Successfully, Grief and Loss, Ineffective Communication Skills, Life Transitions - Life after School (High School or College), Raising Children, Divorce, etc. , Poor Self-Esteem and Body Image.
(812) 720-4189 View (812) 720-4189
Photo of Donna D. Groves, LCSW, EMDR, A R T, Clinical Social Work/Therapist
Donna D. Groves
Clinical Social Work/Therapist, LCSW, EMDR, A R T
Verified Verified
2 Endorsed
Evansville, IN 47714
Embarking on the journey towards your personal truth can feel daunting. Our ideal clients are individuals dealing with anxiety and depression, feeling overwhelmed and stuck. They desire change but find it challenging to move forward. At our practice, we provide a supportive, non-judgmental environment and a variety of therapeutic approaches. We seek clients who are ready to embrace change and begin their path to self-discovery and authenticity. If you are prepared to take the first step towards your truth, I invite you to reach out. Together, we can explore your goals and develop a plan for your personal growth and healing.
Embarking on the journey towards your personal truth can feel daunting. Our ideal clients are individuals dealing with anxiety and depression, feeling overwhelmed and stuck. They desire change but find it challenging to move forward. At our practice, we provide a supportive, non-judgmental environment and a variety of therapeutic approaches. We seek clients who are ready to embrace change and begin their path to self-discovery and authenticity. If you are prepared to take the first step towards your truth, I invite you to reach out. Together, we can explore your goals and develop a plan for your personal growth and healing.
(812) 561-8546 View (812) 561-8546
Photo of Steven Luzader, LCSW, Clinical Social Work/Therapist
Steven Luzader
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Mr. Luzader has extensive experience working with children and adults with chronic and acute physical health and mental health issues. Prior to going into private practice, he developed and was clinical director of a comprehensive program for the treatment of eating, mood and anxiety disorders. Mr. Luzader obtained his MSSW from the University of Louisville and his BA in Psychology from the University of Evansville. Mr. Luzader is licensed in Indiana as a Clinical Social Worker and as a Marriage and Family Therapist. He is a clinical member of the American Association of Marriage and Family Therapists.
Mr. Luzader has extensive experience working with children and adults with chronic and acute physical health and mental health issues. Prior to going into private practice, he developed and was clinical director of a comprehensive program for the treatment of eating, mood and anxiety disorders. Mr. Luzader obtained his MSSW from the University of Louisville and his BA in Psychology from the University of Evansville. Mr. Luzader is licensed in Indiana as a Clinical Social Worker and as a Marriage and Family Therapist. He is a clinical member of the American Association of Marriage and Family Therapists.
(812) 494-7483 View (812) 494-7483
Photo of Dawn Shaner Gable, PhD, HSPP, Psychologist
Dawn Shaner Gable
Psychologist, PhD, HSPP
Verified Verified
2 Endorsed
Evansville, IN 47713
Every client has unique needs and strengths, and their treatment plan should be like no one else's. Together we choose from a spectrum of techniques, including cognitive/behavioral, family or couples therapy, insight-oriented techniques, and hypnotherapy, to create the right plan. Are you logical? or creative? A dreamer? or a "feet-on-the ground" person? We start exactly where you are to create a path that builds on your particular strengths and moves you toward success quickly and efficiently. Your goal, and yours alone, is what matters. We want to help you find the way to the healing that you seek.
Every client has unique needs and strengths, and their treatment plan should be like no one else's. Together we choose from a spectrum of techniques, including cognitive/behavioral, family or couples therapy, insight-oriented techniques, and hypnotherapy, to create the right plan. Are you logical? or creative? A dreamer? or a "feet-on-the ground" person? We start exactly where you are to create a path that builds on your particular strengths and moves you toward success quickly and efficiently. Your goal, and yours alone, is what matters. We want to help you find the way to the healing that you seek.
(812) 496-2209 View (812) 496-2209
Photo of Laura Ellsworth, MA, LMHC, CFMHE, Counselor
Laura Ellsworth
Counselor, MA, LMHC, CFMHE
Verified Verified
Evansville, IN 47714
I currently offer the options of Telephone, and Zoom. My in-person is currently on a waitlist. I have 36+ years experience. Are you feeling overwhelmed and trying to figure out what to do next? I can help you if you struggle with codependency, social anxiety, setting boundaries, or relationship stress. Perhaps you are wanting to make a big life decision or feeling stressed about day to day issues. I have experience working with adults abused as children, sexual trauma, and domestic violence. I take a limited number of clients so call/email to see if I am currently accepting new clients. Email me for a faster response.
I currently offer the options of Telephone, and Zoom. My in-person is currently on a waitlist. I have 36+ years experience. Are you feeling overwhelmed and trying to figure out what to do next? I can help you if you struggle with codependency, social anxiety, setting boundaries, or relationship stress. Perhaps you are wanting to make a big life decision or feeling stressed about day to day issues. I have experience working with adults abused as children, sexual trauma, and domestic violence. I take a limited number of clients so call/email to see if I am currently accepting new clients. Email me for a faster response.
(812) 220-3347 View (812) 220-3347
Photo of Caron J Leader, LCSW, ACSW, SEP, Clinical Social Work/Therapist
Caron J Leader
Clinical Social Work/Therapist, LCSW, ACSW, SEP
Verified Verified
4 Endorsed
Evansville, IN 47714
Waitlist for new clients
If you are searching for a therapist, you must be wanting or needing some kind of change. Change, while overwhelming, is a necessary part of life. I really view my work as helping people negotiate changes in life and help them discover how to feel better. My treatment philosophy is simple. I focus on building a trusting and collaborative relationship with you first. Then, with your goals and feedback, I tailor a treatment plan just for you. I work with a wide variety of issues including anxiety, complex PTSD, depression, grief, AD/HD, OCD, LGBTQIA, PTSD, relationship issues, life developmental hurdles, and plain old life stress.
If you are searching for a therapist, you must be wanting or needing some kind of change. Change, while overwhelming, is a necessary part of life. I really view my work as helping people negotiate changes in life and help them discover how to feel better. My treatment philosophy is simple. I focus on building a trusting and collaborative relationship with you first. Then, with your goals and feedback, I tailor a treatment plan just for you. I work with a wide variety of issues including anxiety, complex PTSD, depression, grief, AD/HD, OCD, LGBTQIA, PTSD, relationship issues, life developmental hurdles, and plain old life stress.
(812) 730-4348 View (812) 730-4348
Photo of Payton Cox, LCSW, Clinical Social Work/Therapist
Payton Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Sometimes, life can feel like a never-ending rollercoaster, often leaving us exhausted, defeated, or looking for an exit. My goal is to help you find stability with your emotions, behaviors, and relationships. It is possible to experience your emotions in safe and healthy ways that foster connection, not only with others but with yourself.
Sometimes, life can feel like a never-ending rollercoaster, often leaving us exhausted, defeated, or looking for an exit. My goal is to help you find stability with your emotions, behaviors, and relationships. It is possible to experience your emotions in safe and healthy ways that foster connection, not only with others but with yourself.
(812) 906-5874 View (812) 906-5874
Photo of Cory Roppel, LCSW, Clinical Social Work/Therapist
Cory Roppel
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47711
Who could benefit from my services? Anyone who is experiencing difficulties that currently seem beyond their own resources to handle, anyone who continually finds themselves struggling with the same problems over and over no matter what they try, or anyone who finds themselves unable to overcome the past. Whether you are struggling with anxiety, depression, relationship problems, trauma, or feeling overwhelmed by current life circumstances, I want to invite you to partner with me to help you get on the other side of these problems so that you can feel a greater sense of overall well-being and find more enjoyment from life.
Who could benefit from my services? Anyone who is experiencing difficulties that currently seem beyond their own resources to handle, anyone who continually finds themselves struggling with the same problems over and over no matter what they try, or anyone who finds themselves unable to overcome the past. Whether you are struggling with anxiety, depression, relationship problems, trauma, or feeling overwhelmed by current life circumstances, I want to invite you to partner with me to help you get on the other side of these problems so that you can feel a greater sense of overall well-being and find more enjoyment from life.
(812) 289-6633 View (812) 289-6633
Photo of Kasandra Catherine Niemeier, MSW, LSW, Clinical Social Work/Therapist
Kasandra Catherine Niemeier
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Evansville, IN 47715
We as individuals can lose ourselves in this big world of choices, mixed-up thoughts, and happenstance. You may no longer think, feel, or behave in preferable ways and desire real change. Whether it be the effects of past trauma, relationships, parenting struggle, or health concerns, we may find we aren't managing life at the top of our game. Sometimes, we are barely making it at all. We can explore your needs and break through the challenges so you can move forward living your best life.
We as individuals can lose ourselves in this big world of choices, mixed-up thoughts, and happenstance. You may no longer think, feel, or behave in preferable ways and desire real change. Whether it be the effects of past trauma, relationships, parenting struggle, or health concerns, we may find we aren't managing life at the top of our game. Sometimes, we are barely making it at all. We can explore your needs and break through the challenges so you can move forward living your best life.
(812) 726-0563 View (812) 726-0563
Photo of Michelle Kelley Forgey, LPC, RPT, MA, LMHC, Counselor
Michelle Kelley Forgey
Counselor, LPC, RPT, MA, LMHC
Verified Verified
Evansville, IN 47708  (Online Only)
I strive to create a safe and loving environment free from any judgment to help bring healing. I believe in looking at the whole person recognizing that each individual and family is unique. I work to be creative in my interventions and empower clients to find their voice. It is a privilege to walk with clients through some of their hardest and darkest moments. We journey together through the darkness to the light that is waiting just on the other side of the pain.
I strive to create a safe and loving environment free from any judgment to help bring healing. I believe in looking at the whole person recognizing that each individual and family is unique. I work to be creative in my interventions and empower clients to find their voice. It is a privilege to walk with clients through some of their hardest and darkest moments. We journey together through the darkness to the light that is waiting just on the other side of the pain.
(682) 243-6916 View (682) 243-6916
Photo of Catherine Obaseki, LCSW, Clinical Social Work/Therapist
Catherine Obaseki
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47714  (Online Only)
If you're someone with a newfound interest in understanding yourself better, questioning why you think, feel, or act in certain ways, then my practice might be well-suited for you. I believe in a holistic approach to therapy. Each technique and intervention is tailored to help you explore your inner self, uncover your true desires and navigate the obstacles that may arise along your journey.
If you're someone with a newfound interest in understanding yourself better, questioning why you think, feel, or act in certain ways, then my practice might be well-suited for you. I believe in a holistic approach to therapy. Each technique and intervention is tailored to help you explore your inner self, uncover your true desires and navigate the obstacles that may arise along your journey.
(812) 301-6250 View (812) 301-6250
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How does your Therapist compare?

Number of Therapists in Evansville, IN

200+

Average cost per session

$125

Therapists in Evansville, IN who prioritize treating:

91% Anxiety
87% Depression
76% Trauma and PTSD
63% Self Esteem
62% Grief
58% Relationship Issues
58% Stress

Average years in practice

10 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
81% Aetna
80% Anthem

How Therapists in Evansville, IN see their clients

77% In Person and Online
23% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Evansville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.