Therapists in Anoka, MN
![Photo of Melissa Cribb, LPCC, Counselor](https://photos.psychologytoday.com/cad932d9-c26f-4504-afa7-5263be0a18af/1/320x400.jpeg)
Melissa Cribb is a Licensed Professional Clinical Counselor and a Licensed Alcohol and Drug Counselor in Minnesota with 12 years of experience. She completed her Master's Degree in Community Counseling from St. Cloud State University and has experience working in diverse settings including, high intensity outpatient, outpatient, and harm reduction settings. Melissa believes in a strengths-based approach and works from a person-centered perspective while incorporating motivational interviewing, cognitive-behavioral, and trauma-informed techniques.
Melissa Cribb is a Licensed Professional Clinical Counselor and a Licensed Alcohol and Drug Counselor in Minnesota with 12 years of experience. She completed her Master's Degree in Community Counseling from St. Cloud State University and has experience working in diverse settings including, high intensity outpatient, outpatient, and harm reduction settings. Melissa believes in a strengths-based approach and works from a person-centered perspective while incorporating motivational interviewing, cognitive-behavioral, and trauma-informed techniques.
![Photo of Rhonda Johnson, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/55a98979-984d-4069-ad8b-01d5cbb406ad/2/320x400.jpeg)
Welcome. I have been providing therapy services for 20+ years in many settings including: inpatient hospital units, outpatient hospital clinics, emergency departments and outpatient mental health clinics. I work with adolescents, adults of all ages and couples. I specialize in eating disorders, bipolar disorder and OCD. I believe balance is key to a successful, healthy life. In visiting this website, you are taking the first step in improving your quality of life. I look forward to meeting you.
Welcome. I have been providing therapy services for 20+ years in many settings including: inpatient hospital units, outpatient hospital clinics, emergency departments and outpatient mental health clinics. I work with adolescents, adults of all ages and couples. I specialize in eating disorders, bipolar disorder and OCD. I believe balance is key to a successful, healthy life. In visiting this website, you are taking the first step in improving your quality of life. I look forward to meeting you.
![Photo of Lilia Imgrund, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0051db06-6c1e-43c5-abe3-cca8b70eb0b1/1/320x400.jpeg)
Lilia Imgrund
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Anoka, MN 55303 (Online Only)
I enjoy working with individuals, couples and families on a variety of issues including: anxiety, mood disorders, attachment/relational concerns, parenting skills, divorce, life transitions, and work stress. After becoming a parent myself I have really enjoyed working with mothers going through post partum and other parenting struggles. I am passionate about helping clients build and maintain a strong nuclear family.
I enjoy working with individuals, couples and families on a variety of issues including: anxiety, mood disorders, attachment/relational concerns, parenting skills, divorce, life transitions, and work stress. After becoming a parent myself I have really enjoyed working with mothers going through post partum and other parenting struggles. I am passionate about helping clients build and maintain a strong nuclear family.
![Photo of Tonya Scherping, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/882abfb6-5df9-4c18-8ce1-98746602a1b5/1/320x400.jpeg)
Tonya is a Marriage and Family Therapist, who has been practicing since 2011. She completed her Master's Degree in Counseling Psychology from the University of St. Mary's and her Marriage and Family Certification from St. Thomas University. She has been licensed through the state of Minnesota as a Marriage and Family Therapist since 2011. She is an Approved Supervisor with the Minnesota Board of Behavioral Health and the Minnesota Board of Marriage and Family Therapy.
Tonya is a Marriage and Family Therapist, who has been practicing since 2011. She completed her Master's Degree in Counseling Psychology from the University of St. Mary's and her Marriage and Family Certification from St. Thomas University. She has been licensed through the state of Minnesota as a Marriage and Family Therapist since 2011. She is an Approved Supervisor with the Minnesota Board of Behavioral Health and the Minnesota Board of Marriage and Family Therapy.
![Photo of Caroline Weideman, MA, LPCC, LADC, LMHC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/87f2a052-7643-4d9d-8b82-cf6f13f0fb13/1/320x400.jpeg)
Caroline Weideman
Licensed Professional Counselor, MA, LPCC, LADC, LMHC, LAC
Verified Verified
Anoka, MN 55303 (Online Only)
I am a Licensed Professional Clinical Counselor and Licensed Drug and Alcohol Counselor in the state of Minnesota and a Licensed Mental Health Counselor and Licensed Addiction Counselor in the state of Indiana offering online sessions. I am passionate about providing a safe, compassionate, and non-judgmental space for clients to bring their whole self to explore emotions, thoughts, patterns, strengths, and adaptive and non-adaptive coping skills and work together to create a life worth living. I believe in the power of truly being heard, seen, and accepted for who you are.
I am a Licensed Professional Clinical Counselor and Licensed Drug and Alcohol Counselor in the state of Minnesota and a Licensed Mental Health Counselor and Licensed Addiction Counselor in the state of Indiana offering online sessions. I am passionate about providing a safe, compassionate, and non-judgmental space for clients to bring their whole self to explore emotions, thoughts, patterns, strengths, and adaptive and non-adaptive coping skills and work together to create a life worth living. I believe in the power of truly being heard, seen, and accepted for who you are.
![Photo of Jennie Enstad, PsyD, LP, Psychologist](https://photos.psychologytoday.com/ffb2bea2-dcb1-4332-b254-f263a5e1d754/2/320x400.jpeg)
I have provided mental health services in a variety of settings that include: inpatient hospital units for children, adolescents and adults, group homes, schools, day treatment settings, and community mental health clinics. I am a licensed psychologist since 2005. I work with children, adolescents, adults, and elders in an individual therapeutic setting and collaborate with family, physicians, and community support as requested by my clients and their families. I view therapy as a collaborative process where together we work to understand and explore the nature of stress in your life and develop ways to cope.
I have provided mental health services in a variety of settings that include: inpatient hospital units for children, adolescents and adults, group homes, schools, day treatment settings, and community mental health clinics. I am a licensed psychologist since 2005. I work with children, adolescents, adults, and elders in an individual therapeutic setting and collaborate with family, physicians, and community support as requested by my clients and their families. I view therapy as a collaborative process where together we work to understand and explore the nature of stress in your life and develop ways to cope.
![Photo of Kassy Peterson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63cf2486-e247-41d3-9a1d-04a1e12acb78/1/320x400.jpeg)
Kassy completed her Master of Social Work at University of Minnesota in 2010. She has been licensed through the state of Minnesota as a Licensed Independent Clinical Social Worker since 2013. She enjoys working with individuals, families, children and adolescents. She has extensive training and experience with Trauma Focused Cognitive Behavioral Therapy (TF-CBT,) providing children with the opportunity to process traumatic and stressful events.
Kassy completed her Master of Social Work at University of Minnesota in 2010. She has been licensed through the state of Minnesota as a Licensed Independent Clinical Social Worker since 2013. She enjoys working with individuals, families, children and adolescents. She has extensive training and experience with Trauma Focused Cognitive Behavioral Therapy (TF-CBT,) providing children with the opportunity to process traumatic and stressful events.
![Photo of Cassidy Bauer, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e52497fb-59aa-44cb-88b7-b72bf7591af5/4/320x400.jpeg)
Cassidy’s goal when working with clients is to create a safe, compassionate, and supportive space where clients feel heard and understood. She strives to facilitate an environment in which clients are comfortable opening up about their life experiences and exploring avenues for healing. Cassidy works collaboratively with clients to explore and build strengths, while navigating life difficulties.
Cassidy’s goal when working with clients is to create a safe, compassionate, and supportive space where clients feel heard and understood. She strives to facilitate an environment in which clients are comfortable opening up about their life experiences and exploring avenues for healing. Cassidy works collaboratively with clients to explore and build strengths, while navigating life difficulties.
![Photo of Lisa Ocasio, Pre-Licensed Professional](https://photos.psychologytoday.com/02751eec-a026-4cac-81f5-f0dc41844e91/1/320x400.jpeg)
Lisa is a professional counselor who works to meet her clients where they are on their journey. She utilizes a holistic and client centered approach to collaborate on effective plans in a safe and non-judgmental space. Lisa enjoys working with people of all ages and has diverse experience working with individuals from all walks of life. She has experience helping clients to navigate life transitions, relationship difficulties, self "“esteem issues, trauma, anxiety, and mood related conditions.
Lisa is a professional counselor who works to meet her clients where they are on their journey. She utilizes a holistic and client centered approach to collaborate on effective plans in a safe and non-judgmental space. Lisa enjoys working with people of all ages and has diverse experience working with individuals from all walks of life. She has experience helping clients to navigate life transitions, relationship difficulties, self "“esteem issues, trauma, anxiety, and mood related conditions.
![Photo of Lori A. Loncharek, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f91a41a-865f-4249-80e4-866f4b69e4f8/1/320x400.jpeg)
Lori A. Loncharek
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Anoka, MN 55303 (Online Only)
The journey of a thousand miles begins with one step - Lao Tzu. It's likely that you are here because you are wanting to take that first step in a new direction & would like someone to walk with you. I understand. I bring over 30 years of experience with people looking to make changes. I am compassionate, empathetic & I keep it real. Perhaps you want to be heard and/or seen without judgement. I create a space that holds no judgement. I want & encourage you to feel safe & empowered, to make this shift feel comfortable, complete & whole.
The journey of a thousand miles begins with one step - Lao Tzu. It's likely that you are here because you are wanting to take that first step in a new direction & would like someone to walk with you. I understand. I bring over 30 years of experience with people looking to make changes. I am compassionate, empathetic & I keep it real. Perhaps you want to be heard and/or seen without judgement. I create a space that holds no judgement. I want & encourage you to feel safe & empowered, to make this shift feel comfortable, complete & whole.
![Photo of Tai Miller, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/7c19e1b2-0810-4bdd-9e13-b383933c3a67/3/320x400.jpeg)
I have experience working with a culturally diverse population of individuals. My clients range from age 6 to age 65. Most of my experience is working with children, teens, young adults, adults, and families. I believe the greatest success is to accompany the client on their journey and to be the guide to navigate through the challenges of life. I regard the client to be the expert in their lives and it is important for them to discuss their goals and their expectations. My clients who experience the greatest success are motivated and ready to work, open-minded, flexible, introspective, honest, and trusting.
I have experience working with a culturally diverse population of individuals. My clients range from age 6 to age 65. Most of my experience is working with children, teens, young adults, adults, and families. I believe the greatest success is to accompany the client on their journey and to be the guide to navigate through the challenges of life. I regard the client to be the expert in their lives and it is important for them to discuss their goals and their expectations. My clients who experience the greatest success are motivated and ready to work, open-minded, flexible, introspective, honest, and trusting.
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![Photo of Kara Engebretson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/77faab7c-2fb3-4eef-886c-15cb8741a0a8/1/320x400.jpeg)
Kara received her Master of Social Work Degree from St. Cloud State University in 2015. She recently was working or PrairieCare as an inpatient social worker, co-located therapist at a pediatric clinic and supervisor through PrairieCare for the past 5 years. She worked with pediatricians and psychiatrist to create a collaborative approach for patients as well as finding resources that were best for the family as well as specializing in working with children and adolescents with ADHD, Anxiety, OCD, Depression, and Anger.
Kara received her Master of Social Work Degree from St. Cloud State University in 2015. She recently was working or PrairieCare as an inpatient social worker, co-located therapist at a pediatric clinic and supervisor through PrairieCare for the past 5 years. She worked with pediatricians and psychiatrist to create a collaborative approach for patients as well as finding resources that were best for the family as well as specializing in working with children and adolescents with ADHD, Anxiety, OCD, Depression, and Anger.
![Photo of Jason Cook, MA, LPCC, Counselor](https://photos.psychologytoday.com/3f183b89-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mental health is as important as physical health, but we don't really treat it as such at times. If you are feeling sad, worried, or anxious, then this has a real impact on your ability to enjoy and live your life. We all deserve to live life at its fullest and at times, life can make it difficult to do so. I believe that we all need support and help from others, but it can be hard to reach out to others when we need.
Mental health is as important as physical health, but we don't really treat it as such at times. If you are feeling sad, worried, or anxious, then this has a real impact on your ability to enjoy and live your life. We all deserve to live life at its fullest and at times, life can make it difficult to do so. I believe that we all need support and help from others, but it can be hard to reach out to others when we need.
![Photo of Sarah Benson, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/e9ea1454-142f-442e-ae46-932d402a63cd/1/320x400.jpeg)
Are you overwhelmed by stress, anxiety, or depression? Do you struggle with critical self talk or setting healthy boundaries? Are you feeling stuck and have trouble moving forward in the ways you want to? If so, you're not alone; I am here to help and support you. Let's work together, as a team, to explore the root causes of your concerns/challenges, develop healthy and effective coping strategies, and create a deeper sense of self-compassion and self-worth.
Are you overwhelmed by stress, anxiety, or depression? Do you struggle with critical self talk or setting healthy boundaries? Are you feeling stuck and have trouble moving forward in the ways you want to? If so, you're not alone; I am here to help and support you. Let's work together, as a team, to explore the root causes of your concerns/challenges, develop healthy and effective coping strategies, and create a deeper sense of self-compassion and self-worth.
![Photo of Mick Lindemann, MA, LPCC-S, Counselor](https://photos.psychologytoday.com/3d8df568-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have worked extensively for years with men, women, and children who have struggled with anger and domestic abuse issues. The focus is on learning skills and techniques to address behaviors as well as therapeutic education to address the thought processes which attribute to those behaviors. In addition, I work with men, women, and children dealing with other issues. I treat all of my clients with dignity and respect. Focusing on individual strengths and utilizing encouragement and support, clients who wish to make real changes for their lives will have the necessary skills to do so.
I have worked extensively for years with men, women, and children who have struggled with anger and domestic abuse issues. The focus is on learning skills and techniques to address behaviors as well as therapeutic education to address the thought processes which attribute to those behaviors. In addition, I work with men, women, and children dealing with other issues. I treat all of my clients with dignity and respect. Focusing on individual strengths and utilizing encouragement and support, clients who wish to make real changes for their lives will have the necessary skills to do so.
![Photo of Liz (Donkers) Deans, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/18f42de0-25bc-40fc-bc4a-2be84c28dbfe/1/320x400.jpeg)
Liz (Donkers) Deans
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Anoka, MN 55303
Do you feel like you're failing or a fraud? Or no matter what you do, you feel like you're not doing 'enough' or "not good enough"? Do you find yourself more accepting of others mistakes or flaws, but not your own? Or find yourself angry and resenting others but aren't sure why? Do people tell you you're "too much" or "too sensitive"?
Do you feel like you're failing or a fraud? Or no matter what you do, you feel like you're not doing 'enough' or "not good enough"? Do you find yourself more accepting of others mistakes or flaws, but not your own? Or find yourself angry and resenting others but aren't sure why? Do people tell you you're "too much" or "too sensitive"?
![Photo of Santi Church, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/eae42efa-2d73-4c75-b768-c0bb4937cd4e/1/320x400.jpeg)
Are you tired of feeling overwhelmed by anxiety, struggling with critical self-talk, and find it challenging to set healthy boundaries in your relationships? Do you find yourself often feeling drained and pulled in many directions? Or experiencing difficulty moving forward in the ways you want to? If so, you're not alone, and I'm here to help. Together, we will work collaboratively to explore the root causes of your challenges, develop effective coping strategies, and cultivate a deeper sense of self-worth and self-compassion.
Are you tired of feeling overwhelmed by anxiety, struggling with critical self-talk, and find it challenging to set healthy boundaries in your relationships? Do you find yourself often feeling drained and pulled in many directions? Or experiencing difficulty moving forward in the ways you want to? If so, you're not alone, and I'm here to help. Together, we will work collaboratively to explore the root causes of your challenges, develop effective coping strategies, and cultivate a deeper sense of self-worth and self-compassion.
![Photo of Alex Loomis, Pre-Licensed Professional](https://photos.psychologytoday.com/167f45f9-9395-4b64-845d-944acafb40d7/1/320x400.jpeg)
I help individuals, couples, and families experiencing depression, anxiety, stress, low self-esteem, communication difficulties, child misbehavior, parenting difficulties, along with a range of other issues. In a world of immeasurable connections, more people feel isolated than ever before. Through therapy, I help people heal, grow, and connect to improve their well-being and embrace life with courage.
I help individuals, couples, and families experiencing depression, anxiety, stress, low self-esteem, communication difficulties, child misbehavior, parenting difficulties, along with a range of other issues. In a world of immeasurable connections, more people feel isolated than ever before. Through therapy, I help people heal, grow, and connect to improve their well-being and embrace life with courage.
![Photo of Rachael Wagner, Pre-Licensed Professional](https://photos.psychologytoday.com/4b5e1968-c7de-40f9-82bd-df97dbd65cf0/1/320x400.jpeg)
Hi, I'm Rachael, a dedicated therapist pursuing my LPCC certification. I graduated from St. Mary's University and have worked with clients of all ages in diverse settings. I specialize in helping individuals with depression, anxiety, and PTSD, using Cognitive Behavioral Therapy (CBT) as my primary approach. However, I incorporate various therapeutic techniques to provide personalized care. I am committed to creating a safe, supportive environment where clients feel heard and understood, empowering them to build resilience and navigate their journey towards well-being.
Hi, I'm Rachael, a dedicated therapist pursuing my LPCC certification. I graduated from St. Mary's University and have worked with clients of all ages in diverse settings. I specialize in helping individuals with depression, anxiety, and PTSD, using Cognitive Behavioral Therapy (CBT) as my primary approach. However, I incorporate various therapeutic techniques to provide personalized care. I am committed to creating a safe, supportive environment where clients feel heard and understood, empowering them to build resilience and navigate their journey towards well-being.
![Photo of Kenan Ombasa, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b123b3dc-1d8c-4a7e-99ae-1eeff7cc5b4f/2/320x400.jpeg)
Kenan Ombasa
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Anoka, MN 55303
I am passionate about working with adults who are navigating growth and change in their lives. I work with individuals struggling with the effects of stress and anxiety, depression, powerlessness, self criticism, navigating life transitions and those experiencing grief and loss. Therapy is a collaborative effort between the client and the clinician.
I am passionate about working with adults who are navigating growth and change in their lives. I work with individuals struggling with the effects of stress and anxiety, depression, powerlessness, self criticism, navigating life transitions and those experiencing grief and loss. Therapy is a collaborative effort between the client and the clinician.
See more therapy options for Anoka
How does your Therapist compare?
Number of Therapists in Anoka, MN
100+
Average cost per session
$150
Therapists in Anoka, MN who prioritize treating:
92% | Anxiety |
86% | Depression |
71% | Trauma and PTSD |
61% | Self Esteem |
55% | Coping Skills |
54% | Relationship Issues |
51% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
85% | Optum |
84% | UnitedHealthcare UHC | UBH |
77% | Cigna and Evernorth |
How Therapists in Anoka, MN see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Anoka?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.