Agnieszka Sikorska
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Middlefield, CT 06455
Let's Connect (475) 219-6979
English
| Polski I ground my therapeutic work on supporting person’s inherent strive to change and grow, as well as on potential to heal and adapt. My relational approach to therapy is based on discovering personal or relational wants, needs, and traumas, as well as improvement and stabilization of interpersonal connections. I support my clients in exploring the benefits of nurturing the wholesomeness of personhood in aspects of emotionality, physicality, spirituality and intellectuality, including examining perfectionism, ineffective behaviors, learning skills to manage difficult situations, tolerating discomfort, self-regulation, and self-care.
I am bilingual, and bicultural, which allows me to relate to themes of acculturation, immigration and broad spectrums of diversity. I have worked therapeutically with children, adolescents, and adults in individual, family, couple and group settings, addressing depression, anxiety, eating disorders, compulsive behaviors, shame, loss, and relational topics.
This can be a starting point or the next step in your journey of healing old/new emotional wounds, regaining sense of wholeness, strength, and trying new solutions, new ways of seeing and being, as well as relating to others and to self. This can be the step that changes how you feel about yourself and others, and how you set expectations and limits.
Call or Email Agnieszka Sikorska now for a free 15 minute consultation - (475) 219-6979
Let's Connect (475) 219-6979
Finances
Fees
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Medicaid
- Optum
- Self-pay
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 219-6979
Agnieszka Sikorska
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 002376 Agnieszka Sikorska
- Attended Southern Connecticut State University, master degree, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (475) 219-6979
Agnieszka Sikorska
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Life Transitions
- Family Conflict
- Grief
Expertise
- Anxiety
- Behavioral Issues
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- immigration and multicultural couple's issues
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (475) 219-6979
Agnieszka Sikorska
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Polish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Relational
- Solution Focused Brief (SFBT)
- Structural Family Therapy
Ask about what different forms of therapy will be like. Email or (475) 219-6979
Agnieszka Sikorska
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (475) 219-6979
Agnieszka Sikorska
Marriage & Family Therapist, LMFT