Therapists in Wilmington, NC
![Photo of Genevieve R Hansler, MSW, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d34eb69f-6f09-40aa-8d43-b2feca8be4b9/1/320x400.jpeg)
Genevieve R Hansler
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Wilmington, NC 28403 (Online Only)
I am a Licensed Clinical Social Worker who received my advanced clinical training working with adolescents, children and families at the Yale Child Study Center, a department of Yale University Medical School in New Haven, Connecticut. When addressing issues related to anxiety, depression, AD/HD, parent-child conflict, couple/marital issues, trauma, and/or substance abuse/addictions, I apply a variety of treatment modalities and therapeutic interventions to best address the individual situation.
I am a Licensed Clinical Social Worker who received my advanced clinical training working with adolescents, children and families at the Yale Child Study Center, a department of Yale University Medical School in New Haven, Connecticut. When addressing issues related to anxiety, depression, AD/HD, parent-child conflict, couple/marital issues, trauma, and/or substance abuse/addictions, I apply a variety of treatment modalities and therapeutic interventions to best address the individual situation.
![Photo of Brad Wolf, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d3b8e7c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brad Wolf
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Wilmington, NC 28403 (Online Only)
Accepting New Clients
Accepting New Clients
![Photo of Ashley Eldridge - Ashley Eldridge, MSW, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c99fa38-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ashley Eldridge
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Wilmington, NC 28403
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have worked for 20 years in mental health, addiction, and disability services with people of all ages in home, community, inpatient, and office settings. Clients contact me with a variety of needs. Some have never been in therapy or have had negative experiences with therapists, whom they feel didn't adequately address their needs. I strive to provide a safe atmosphere of empathy and compassion where you can finally feel accepted and heard. I offer tools, coping skills, and resources to help you tackle current challenges and meet your goals.
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have worked for 20 years in mental health, addiction, and disability services with people of all ages in home, community, inpatient, and office settings. Clients contact me with a variety of needs. Some have never been in therapy or have had negative experiences with therapists, whom they feel didn't adequately address their needs. I strive to provide a safe atmosphere of empathy and compassion where you can finally feel accepted and heard. I offer tools, coping skills, and resources to help you tackle current challenges and meet your goals.
![Photo of Samantha Buford, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b848bd11-d9d5-4816-854a-f575440f8ae3/1/320x400.jpeg)
Samantha Buford
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Wilmington, NC 28403 (Online Only)
Being human isn't easy, no matter how much we wish it is. We all have difficulties, struggles, and need support. If your anxiety or depression are preventing you from working towards your goals or creating the version of yourself you want to be, I can help. Maybe you’re struggling with difficult family or romantic relationships, or finding your confidence. If you're seeking change in your life, or looking to explore your emotions and thoughts, I'm a solution-based clinician and I would love to talk to you I'm here to help you navigate the challenging things you're dealing with and validate your experiences.
Being human isn't easy, no matter how much we wish it is. We all have difficulties, struggles, and need support. If your anxiety or depression are preventing you from working towards your goals or creating the version of yourself you want to be, I can help. Maybe you’re struggling with difficult family or romantic relationships, or finding your confidence. If you're seeking change in your life, or looking to explore your emotions and thoughts, I'm a solution-based clinician and I would love to talk to you I'm here to help you navigate the challenging things you're dealing with and validate your experiences.
![Photo of Mackenzie Quinton, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4939bcfb-6a36-467f-8788-f53ac0fe874b/2/320x400.jpeg)
I'm passionate about, and experienced in, working with children (5+), adolescents, and adults. I specialize in working with individual struggling with all types of anxiety and using EMDR to help individuals process traumatic experiences, regain control over their lives, and pave the way for a brighter future. I am dedicated and committed to helping trauma survivors young and old pave their path towards healing and recovery.
I'm passionate about, and experienced in, working with children (5+), adolescents, and adults. I specialize in working with individual struggling with all types of anxiety and using EMDR to help individuals process traumatic experiences, regain control over their lives, and pave the way for a brighter future. I am dedicated and committed to helping trauma survivors young and old pave their path towards healing and recovery.
![Photo of Anxiety Adhd Autism School Issues Dakota Lehman, MA, ATR-P, Art Therapist](https://photos.psychologytoday.com/81b67a76-7d7f-4d1c-b0ff-9154fb08688c/3/320x400.jpeg)
Anxiety Adhd Autism School Issues Dakota Lehman
Art Therapist, MA, ATR-P
Verified Verified
1 Endorsed
Wilmington, NC 28403
Dakota specializes in supporting children, teens, and young adults with disabilities, anxiety, depression, ADHD, and trauma. She has worked as an Art Therapist, Behavior Specialist, and Art Educator in settings including schools, hospitals, juvenile intervention centers, and youth and family services. With a Master’s Degree in Art Therapy and continuing education training in Child-Centered Play Therapy, Dakota primarily uses a person-centered, strength-based approach, making care personalized, holistic and meaningful.
Dakota specializes in supporting children, teens, and young adults with disabilities, anxiety, depression, ADHD, and trauma. She has worked as an Art Therapist, Behavior Specialist, and Art Educator in settings including schools, hospitals, juvenile intervention centers, and youth and family services. With a Master’s Degree in Art Therapy and continuing education training in Child-Centered Play Therapy, Dakota primarily uses a person-centered, strength-based approach, making care personalized, holistic and meaningful.
![Photo of Kelly Rose, MA, LCMHCA, NCC](https://photos.psychologytoday.com/2ba899a0-17cb-490b-a397-8ba8eb3f4bf9/2/320x400.jpeg)
Kelly Rose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Wilmington, NC 28401 (Online Only)
Are you finding yourself stuck in the same cyclical patterns of unhealed wounds and behaviors that are affecting your overall mental health and wellbeing? Do you find yourself repeating the same actions that have caused unnecessary pain and suffering in your life? Do you often feel alone and struggle with intrusive thoughts or overwhelming emotions? At times, we may feel lost in our own individual journeys, however, therapy can be a tremendous segue into personal healing. I believe in treating the root of the symptom while supporting my clients through their emotional processes geared toward growth and resolution. You are not alone.
Are you finding yourself stuck in the same cyclical patterns of unhealed wounds and behaviors that are affecting your overall mental health and wellbeing? Do you find yourself repeating the same actions that have caused unnecessary pain and suffering in your life? Do you often feel alone and struggle with intrusive thoughts or overwhelming emotions? At times, we may feel lost in our own individual journeys, however, therapy can be a tremendous segue into personal healing. I believe in treating the root of the symptom while supporting my clients through their emotional processes geared toward growth and resolution. You are not alone.
![Photo of Rachel Hendricks, MSW, MEd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47aca1e2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rachel Hendricks
Clinical Social Work/Therapist, MSW, MEd, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28403
Not accepting new clients
I am actively in my deconstruction era and have been embracing the application of intersectional feminist theory in my work with clients. My ideal clients tend to be LGBTQIA+, women/non-binary, and interested in understanding how the systems we live in shape their relationships- with themselves and others. I focus on a mix of individual decision-making grounded in community building with a core bias towards relationships as the foundation in which we can know ourselves and be truly known by others. I prefer to see clients individually and pull in important loved ones as needed.
I am actively in my deconstruction era and have been embracing the application of intersectional feminist theory in my work with clients. My ideal clients tend to be LGBTQIA+, women/non-binary, and interested in understanding how the systems we live in shape their relationships- with themselves and others. I focus on a mix of individual decision-making grounded in community building with a core bias towards relationships as the foundation in which we can know ourselves and be truly known by others. I prefer to see clients individually and pull in important loved ones as needed.
![Photo of Margaret Mensch, MEd, LCMHC](https://photos.psychologytoday.com/46d9494c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Margaret Mensch
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Wilmington, NC 28403
Margaret Mensch, MEd, LCMHC has 10 years of experience working in individual and family therapy. She strives to provide quality and compassionate care by helping clients to gain insight, grow, and heal through the therapeutic process. Her passion is guiding, inspiring, and teaching skills to people, so that they feel empowered to overcome life's challenges. Ms. Mensch approaches the therapeutic process through a humanistic lens, using modalities and theories that help fit her clients needs including cognitive behavioral therapy, mindfulness training, and solution focused work.
Margaret Mensch, MEd, LCMHC has 10 years of experience working in individual and family therapy. She strives to provide quality and compassionate care by helping clients to gain insight, grow, and heal through the therapeutic process. Her passion is guiding, inspiring, and teaching skills to people, so that they feel empowered to overcome life's challenges. Ms. Mensch approaches the therapeutic process through a humanistic lens, using modalities and theories that help fit her clients needs including cognitive behavioral therapy, mindfulness training, and solution focused work.
![Photo of Evoke Mind + Body - Evoke Mind + Body, LCSW , LCSW-A, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/764b6fc4-f2cc-4ec1-a29d-e2c22b712299/1/320x400.png)
Evoke Mind + Body
Clinical Social Work/Therapist, LCSW , LCSW-A, LMFT
Verified Verified
Wilmington, NC 28412
You are a truly unique person, not a carbon copy of anyone else, so your therapy ideally would be designed for your individual needs. We will work together to find tools that fit YOU and that honor your true Self.
You are a truly unique person, not a carbon copy of anyone else, so your therapy ideally would be designed for your individual needs. We will work together to find tools that fit YOU and that honor your true Self.
![Photo of Dr. Michael Stinnett, PsyD, LP, HSP-P, Psychologist](https://photos.psychologytoday.com/7417f3f4-f85a-4093-a9d7-6db6324bbf48/1/320x400.jpeg)
Dr. Michael Stinnett
Psychologist, PsyD, LP, HSP-P
Verified Verified
7 Endorsed
Wilmington, NC 28401
Oceanview Mental Health & Wellness may be a great fit for you if you're seeking a safe, affirming space to address mental health concerns like anxiety, depression, bipolar disorder, gender dysphoria, ADHD, etc. You likely value culturally responsive, trauma-informed care and want a provider who understands the impact of systemic injustices on your well-being. Your goals likely include achieving emotional well-being, building resilience, and enhancing your overall quality of life. You'll appreciate my compassionate approach, delivering high-quality mental health care, and my dedication to social justice issues.
Oceanview Mental Health & Wellness may be a great fit for you if you're seeking a safe, affirming space to address mental health concerns like anxiety, depression, bipolar disorder, gender dysphoria, ADHD, etc. You likely value culturally responsive, trauma-informed care and want a provider who understands the impact of systemic injustices on your well-being. Your goals likely include achieving emotional well-being, building resilience, and enhancing your overall quality of life. You'll appreciate my compassionate approach, delivering high-quality mental health care, and my dedication to social justice issues.
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![Photo of Page Rutledge, MSW, MPH, LCSW, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae2db4c8-14e3-4c50-997c-5ee0cc7ef738/1/320x400.jpeg)
Page Rutledge
Clinical Social Work/Therapist, MSW, MPH, LCSW, CHT
Verified Verified
1 Endorsed
Wilmington, NC 28403
Get unstuck. Whether you need couples counseling or one-on-one for anxiety, make your time and money count. I see couples for premarital work and those in conflict. We are taught to be critical—to scan our environment for flaws and errors, to assign blame, and to exercise “critical thinking.” We look at our partners and think “If you would just stop (pick your behavior), then we would be so much better together!” Will staying stuck in this mindset serve the relationship you want, or the one you have? You choose. I have a lot of life experience that tells me you can choose differently.
Get unstuck. Whether you need couples counseling or one-on-one for anxiety, make your time and money count. I see couples for premarital work and those in conflict. We are taught to be critical—to scan our environment for flaws and errors, to assign blame, and to exercise “critical thinking.” We look at our partners and think “If you would just stop (pick your behavior), then we would be so much better together!” Will staying stuck in this mindset serve the relationship you want, or the one you have? You choose. I have a lot of life experience that tells me you can choose differently.
![Photo of Stacy Lang, PhD, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74d93cd7-d05c-4700-b835-643a671cf325/1/320x400.jpeg)
I am a Licensed Clinical Social Worker (LCSW), licensed in North Carolina, Maryland, and Florida, with a PhD in Social Work, specializing in working with folks coping with grief, trauma, depression and anxiety, and relationship difficulties. I believe therapy is a process that is empowered by the relationship between therapist and client, working together in a supportive environment. My goal for my clients is that they gain insight and tools to enable them to make choices and changes to improve their lives. My approach is client-centered and strengths-based.
I am a Licensed Clinical Social Worker (LCSW), licensed in North Carolina, Maryland, and Florida, with a PhD in Social Work, specializing in working with folks coping with grief, trauma, depression and anxiety, and relationship difficulties. I believe therapy is a process that is empowered by the relationship between therapist and client, working together in a supportive environment. My goal for my clients is that they gain insight and tools to enable them to make choices and changes to improve their lives. My approach is client-centered and strengths-based.
![Photo of Katie Windham, MS, LCMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/15c4b492-e0cc-45e2-b211-a224fd0c8e84/1/320x400.jpeg)
Katie Windham
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Wilmington, NC 28403
Times of difficulty and uncertainty can increase stress, anxiety, depression, addictive behaviors, and can place added strain on relationships. The therapeutic process can help you develop a sense of calming, clarity, flexibility, and resilience. Help is available. You can begin to heal and restore balance in your life. I can provide support and resources for you to develop self-awareness, coping skills, effective communication skills, and healthy boundaries.
Times of difficulty and uncertainty can increase stress, anxiety, depression, addictive behaviors, and can place added strain on relationships. The therapeutic process can help you develop a sense of calming, clarity, flexibility, and resilience. Help is available. You can begin to heal and restore balance in your life. I can provide support and resources for you to develop self-awareness, coping skills, effective communication skills, and healthy boundaries.
![Photo of Brittany Patterson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3208a977-7a2f-45d5-8420-20b650412cc2/2/320x400.jpeg)
Brittany Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28403
Waitlist for new clients
"The world breaks everyone, but some are strong at the broken places." -Ernest Hemingway. We all encounter challenges from time to time that seem to break us but with support we can strengthen the broken places to become whole again. If you are facing challenges in life with PTSD, depression, anxiety, relationship challenges or parenting needs I will help come alongside you to find the strength to heal and become whole again. I work with individuals of all ages (0-adult) as well as families. I take a holistic client centered approach to therapy.
"The world breaks everyone, but some are strong at the broken places." -Ernest Hemingway. We all encounter challenges from time to time that seem to break us but with support we can strengthen the broken places to become whole again. If you are facing challenges in life with PTSD, depression, anxiety, relationship challenges or parenting needs I will help come alongside you to find the strength to heal and become whole again. I work with individuals of all ages (0-adult) as well as families. I take a holistic client centered approach to therapy.
![Photo of Kelly Kohaut, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e875f71b-2141-48ee-8571-832feae0c8b1/1/320x400.jpeg)
I specialize in working with survivors of all kinds who are looking to break the cycles of people-pleasing, perfectionism, addiction, and self-sabotage.
I specialize in working with survivors of all kinds who are looking to break the cycles of people-pleasing, perfectionism, addiction, and self-sabotage.
![Photo of Monica Hart, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88f53587-fc62-4e2e-923c-4d070107ab61/1/320x400.jpeg)
Hello! I'm Monica Hart, a licensed clinical social worker (LCSW) based outside of Charlotte, NC. I work statewide via telehealth to support clients on their journey to wellness. I work with children, adolescents, and adults that may need assistance with anxiety, depression, trauma, life transitions, grief, and other mental health concerns. I provide individual therapy for adults and adolescents struggling with anxiety, depression, trauma, life transitions, grief, and personal development.
Hello! I'm Monica Hart, a licensed clinical social worker (LCSW) based outside of Charlotte, NC. I work statewide via telehealth to support clients on their journey to wellness. I work with children, adolescents, and adults that may need assistance with anxiety, depression, trauma, life transitions, grief, and other mental health concerns. I provide individual therapy for adults and adolescents struggling with anxiety, depression, trauma, life transitions, grief, and personal development.
![Photo of Lisa Layman, MA, LCMHC, LCAS, CSAT, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/bd9430b9-768e-408e-bb50-7d9198cbb736/1/320x400.jpeg)
Lisa Layman
Licensed Professional Counselor, MA, LCMHC, LCAS, CSAT, NCC
Verified Verified
3 Endorsed
Wilmington, NC 28401
I specialize in Sex & Porn addiction believe that everyone is entitled to have his or her own unique experience in therapy and that a strong individualized therapeutic relationship is central to the healing process. It is my goal to provide a safe and open space where clients feel comfortable freely expressing their thoughts and feelings, without judgment. I utilize EMDR to reduce the thoughts that motivate unhealthy behaviors and decrease distressing symptoms.
I specialize in Sex & Porn addiction believe that everyone is entitled to have his or her own unique experience in therapy and that a strong individualized therapeutic relationship is central to the healing process. It is my goal to provide a safe and open space where clients feel comfortable freely expressing their thoughts and feelings, without judgment. I utilize EMDR to reduce the thoughts that motivate unhealthy behaviors and decrease distressing symptoms.
![Photo of Dr. Richelle Fitzsimmons, PsyD, Psychologist](https://photos.psychologytoday.com/30c71a64-e0ff-43a8-aa9b-9b6719eea012/3/320x400.jpeg)
Dr. Richelle Fitzsimmons
Psychologist, PsyD
Verified Verified
Wilmington, NC 28401
Not accepting new clients
Crossing waters is an excellent metaphor for the path that lies ahead in life's difficult situations. Desired destinations, unexpected storms, and unknown territory. Progress is possible and the land on the other side can hold great promise of new life, however, the journey is rarely easy and frequently comes at the cost of the familiar. It involves a willingness to work, a degree of risk, and trust in the process. My aim is to provide a safe place for the struggle inherent in change and growth. I will help you gain your bearings as we clarify where you are in your journey and develop a working plan for reaching the other side.
Crossing waters is an excellent metaphor for the path that lies ahead in life's difficult situations. Desired destinations, unexpected storms, and unknown territory. Progress is possible and the land on the other side can hold great promise of new life, however, the journey is rarely easy and frequently comes at the cost of the familiar. It involves a willingness to work, a degree of risk, and trust in the process. My aim is to provide a safe place for the struggle inherent in change and growth. I will help you gain your bearings as we clarify where you are in your journey and develop a working plan for reaching the other side.
![Photo of Deborah J Taylor - Deborah J. Taylor, Psy.D., PsyD, Psychologist](https://photos.psychologytoday.com/3d96dc82-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Our therapeutic experience will be a more interactive one. Whether you want to chat about current stressors, or have made the decision to work seriously on long-term goals for personal improvement in your emotional life, we will work together to determine where best to begin. In addition to working with clients around traditional counseling concerns such as depression, grief, loss, anxiety, stress, and addiction, I also focus on other challenges clients face.
Our therapeutic experience will be a more interactive one. Whether you want to chat about current stressors, or have made the decision to work seriously on long-term goals for personal improvement in your emotional life, we will work together to determine where best to begin. In addition to working with clients around traditional counseling concerns such as depression, grief, loss, anxiety, stress, and addiction, I also focus on other challenges clients face.
See more therapy options for Wilmington
How does your Therapist compare?
Number of Therapists in Wilmington, NC
700+
Average cost per session
$125
Therapists in Wilmington, NC who prioritize treating:
92% | Anxiety |
85% | Depression |
80% | Self Esteem |
76% | Relationship Issues |
74% | Stress |
73% | Coping Skills |
72% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
90% | BlueCross and BlueShield |
76% | Aetna |
59% | UnitedHealthcare UHC | UBH |
How Therapists in Wilmington, NC see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wilmington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.