Afshan Rezwi
Counselor, LMHC,
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Jackson Heights, NY 11372
Let's Connect (917) 920-2570
Hello and welcome. There is tremendous potential in human potential of self-growth and positive reformation. I understand that seeking help for mental health concerns can be difficult, but it is a brave and important step towards improving your well-being and psychotherapy is an amazing tool that caters to that. Through therapy and small insightful 'aha' moments, one gains self-awareness that helps make gradual and meaningful changes, to live holistically. My work entails a journey of self discover and self love, aiming towards building a healthier inner core. In the process there is so much to learn from one another.
I approach therapy through an integrated lens, imparting models such as Accelerated experiential dynamic psychotherapy (AEDP), Emotionally Focused therapy (EFT), Psychodynamic Psychotherapy, Cognitive Behavior Therapy (CBT) and Relational Therapy. I work towards building a strong empathic alliance, tying past relational patterns to the 'here and now.'
As a person of color, I pursue my work with a multicultural lens. I believe therapy helps us deconstruct and process intersectional identities affected by culture, race and sociocultural constructs that shape our existence. If you are ready to begin this explorational journey, feel free to call or email me to set up our first consultation.
Call or Email Afshan Rezwi now for a free 15 minute consultation - (917) 920-2570
Let's Connect (917) 920-2570
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (917) 920-2570
Afshan Rezwi
Counselor, LMHC,
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010887 Afshan Rezwi
- In Practice for 6 Years
- Certificate from AEDP Institute AEDP Immersion Course / 2021
- Certificate from R.Cassidy Seminars AEDP Essential Skills 1 / 2023
- Attended City College of New York, MHC, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Parenting
Expertise
- Alcohol Use
- Behavioral Issues
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Hindi ,
Urdu
Age
Preteen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Gestalt
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (917) 920-2570
Afshan Rezwi
Counselor, LMHC,