Black and African American Therapists in Winston Salem, NC
![Photo of Dominique Correa Mood disorders Marriage And Family Therapy, MS, LCMHC-A](https://photos.psychologytoday.com/64fde6d9-06d6-4292-a1d2-decf0840fb1d/1/320x400.jpeg)
Dominique Correa Mood disorders Marriage And Family Therapy
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A
Verified Verified
Winston Salem, NC 27106
Welcome to a safe space where healing and growth thrive. If you're a person of color, particularly African American or Latino, navigating the complexities of relationships, battling with self-esteem, depression, anxiety, trust issues, borderline personality concerns, or grappling with the aftermath of infidelity, you've found a supportive sanctuary. Together, let's embark on a journey of self-discovery, healing, and empowerment, fostering stronger connections and cultivating emotional resilience.
Welcome to a safe space where healing and growth thrive. If you're a person of color, particularly African American or Latino, navigating the complexities of relationships, battling with self-esteem, depression, anxiety, trust issues, borderline personality concerns, or grappling with the aftermath of infidelity, you've found a supportive sanctuary. Together, let's embark on a journey of self-discovery, healing, and empowerment, fostering stronger connections and cultivating emotional resilience.
![Photo of Dr. Steph Cooke, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1074586d-90d2-42c9-8ada-d7a28958c82a/1/320x400.png)
Dr. Steph Cooke
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Winston Salem, NC 27103 (Online Only)
As a Black queer therapist, it's important to provide LGBTQ+ affirming therapy to my community.
A renowned therapist once said, “the person is not the problem, the problem is the problem.” Sometimes we can lose sight of that. I view a big part of my role as helping clients overcome narratives and beliefs that lead to feelings of shame, failure, and hopelessness. In working together, we will identify where these stories may be present, what their impacts are, and how you can rewrite them. I use Narrative Therapy, EMDR, The Gottman Method, and Emotionally Focused Individual Therapy (EFIT) to help individuals and couples realize their potential.
As a Black queer therapist, it's important to provide LGBTQ+ affirming therapy to my community.
A renowned therapist once said, “the person is not the problem, the problem is the problem.” Sometimes we can lose sight of that. I view a big part of my role as helping clients overcome narratives and beliefs that lead to feelings of shame, failure, and hopelessness. In working together, we will identify where these stories may be present, what their impacts are, and how you can rewrite them. I use Narrative Therapy, EMDR, The Gottman Method, and Emotionally Focused Individual Therapy (EFIT) to help individuals and couples realize their potential.
![Photo of Zay McCullough, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b905ea3-d1b2-49b7-ae89-a196065e69fc/1/320x400.jpeg)
Zay McCullough
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Winston Salem, NC 27103 (Online Only)
As a black, gay male, former foster youth, & current foster parent, I truly possess first hand experience of trauma, family conflict, adjustment issues, loss/grief, anxiety, & ADHD.
You know... healing takes time. If you're reading this, that means you're seeking help for yourself or your child(ren), which is courageous & demonstrates determination! For that, I admire and applaud you! Congrats on taking the first step to self improvement. I'm the empathetic & compassionate guide/coach/personal hype man for those wanting to break free from what has them in bondage or is hindering them. I'm accepting clients aged 10+ for virtual sessions struggling with various issues. I take the time to get to know each client in efforts to promote utilization of their strengths to help achieve the goals they want!
As a black, gay male, former foster youth, & current foster parent, I truly possess first hand experience of trauma, family conflict, adjustment issues, loss/grief, anxiety, & ADHD.
You know... healing takes time. If you're reading this, that means you're seeking help for yourself or your child(ren), which is courageous & demonstrates determination! For that, I admire and applaud you! Congrats on taking the first step to self improvement. I'm the empathetic & compassionate guide/coach/personal hype man for those wanting to break free from what has them in bondage or is hindering them. I'm accepting clients aged 10+ for virtual sessions struggling with various issues. I take the time to get to know each client in efforts to promote utilization of their strengths to help achieve the goals they want!
![Photo of Jasmyn L. Moore, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1e1df47a-64de-434c-beb5-e497032af78d/3/320x400.jpeg)
Jasmyn L. Moore
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Winston Salem, NC 27101
As an African-American therapist, I understand the significance in providing validation and understanding to clients of color and their experience as minorities in society.
I believe that we are all meant to be healed, restored, and whole in spirit, mind, and body. Many of life's hurts and challenges come through relationships and so does our healing. Therapy is a safe space to express emotions, receive guidance in making informed and healthy decisions, and move toward desired goals. I specialize in working with couples struggling with their relationship, communication, infidelity, sexual intimacy concerns, and overall connection. I also have a passion for working with individuals struggling with anxiety, depression, relational conflict, self-esteem/identity challenges, trauma & major life changes.
As an African-American therapist, I understand the significance in providing validation and understanding to clients of color and their experience as minorities in society.
I believe that we are all meant to be healed, restored, and whole in spirit, mind, and body. Many of life's hurts and challenges come through relationships and so does our healing. Therapy is a safe space to express emotions, receive guidance in making informed and healthy decisions, and move toward desired goals. I specialize in working with couples struggling with their relationship, communication, infidelity, sexual intimacy concerns, and overall connection. I also have a passion for working with individuals struggling with anxiety, depression, relational conflict, self-esteem/identity challenges, trauma & major life changes.
![Photo of Aereil Moore, LCMHC, Counselor](https://photos.psychologytoday.com/38111cde-fc1e-4d8a-86b5-0a0e30672c4b/1/320x400.jpeg)
Hello! My name is Aereil. I am a Licensed Clinical Mental Health Counselor (LCHMC) and Clinical Addiction Specialist (LCAS) in North Carolina with 6 years of professional work experience. I have a Bachelor's degree in African American Studies from The University of Charlotte, and earned her Master's degree in Professional Counseling from Grand Canyon University. While working with client's I utilize the therapeutic techniques Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy. I focus on helping clients find peace, healing, and mental clarity in their lives.
Hello! My name is Aereil. I am a Licensed Clinical Mental Health Counselor (LCHMC) and Clinical Addiction Specialist (LCAS) in North Carolina with 6 years of professional work experience. I have a Bachelor's degree in African American Studies from The University of Charlotte, and earned her Master's degree in Professional Counseling from Grand Canyon University. While working with client's I utilize the therapeutic techniques Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy. I focus on helping clients find peace, healing, and mental clarity in their lives.
![Photo of Korinthia Dixon - Finding Peace LLC, LCMHC-A, Counselor](https://photos.psychologytoday.com/7a1a9aee-62ec-4c9d-89fa-6e4a9a3ee629/2/320x400.jpeg)
Finding Peace LLC
Counselor, LCMHC-A
Verified Verified
2 Endorsed
Winston Salem, NC 27101 (Online Only)
As a Black woman, I'm deeply committed to eradicating the stigma of therapy within Black and Brown communities.
I'm a Black woman specializing in supporting individuals of all ages, including those dealing with substance abuse. With a deep understanding of human behavior and therapeutic approaches gained from my personal experience in therapy for over 8 years, I recognize the challenges life can bring and the transformative power of therapy.
As a Black woman, I'm deeply committed to eradicating the stigma of therapy within Black and Brown communities.
I'm a Black woman specializing in supporting individuals of all ages, including those dealing with substance abuse. With a deep understanding of human behavior and therapeutic approaches gained from my personal experience in therapy for over 8 years, I recognize the challenges life can bring and the transformative power of therapy.
![Photo of Chantal Hayes - Winston Salem Couples & Family Counseling, LCMHC-S](https://photos.psychologytoday.com/c6b443e6-8053-46d5-a520-1937f17205cf/2/320x400.jpeg)
Winston Salem Couples & Family Counseling
Licensed Clinical Mental Health Counselor, LCMHC-S
Verified Verified
1 Endorsed
Winston Salem, NC 27103
Relationships are hard work, but you're in the right place. Whether you've been married for years or just dating and considering making a commitment, we can help. Couples who come to see us often have a strong desire to be closer to their partner but have found themselves locked in a pattern of stressful interaction, which leads to the problems they are hoping to address in counseling. Together we navigate the process of understanding the cycles couples get stuck in and identify what needs to change in order to build a safe, intimate, and loving connection.
Relationships are hard work, but you're in the right place. Whether you've been married for years or just dating and considering making a commitment, we can help. Couples who come to see us often have a strong desire to be closer to their partner but have found themselves locked in a pattern of stressful interaction, which leads to the problems they are hoping to address in counseling. Together we navigate the process of understanding the cycles couples get stuck in and identify what needs to change in order to build a safe, intimate, and loving connection.
![Photo of Marya E Maxwell, MSW, LCSW, QS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c8dfeee-1f56-405e-95dd-eece7ca6990b/2/320x400.jpeg)
Marya E Maxwell
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
2 Endorsed
Winston Salem, NC 27101
Welcome! Is your child or young adult working through trauma, separation, loss, anxiety, depression, or behavioral concerns? As a licensed clinical social worker with over 20 years of experience in foster care, community mental health, and hospital-based care, I can help you navigate, grow, learn and thrive despite these challenges. If your family wants to increase their understanding of trauma, gain control over self-defeating thoughts and actions, increase emotional intelligence, improve self-concept, increase healthy attachment, and learn how to adapt behavioral skills, I am here for you.
Welcome! Is your child or young adult working through trauma, separation, loss, anxiety, depression, or behavioral concerns? As a licensed clinical social worker with over 20 years of experience in foster care, community mental health, and hospital-based care, I can help you navigate, grow, learn and thrive despite these challenges. If your family wants to increase their understanding of trauma, gain control over self-defeating thoughts and actions, increase emotional intelligence, improve self-concept, increase healthy attachment, and learn how to adapt behavioral skills, I am here for you.
![Photo of Rosalinda Thomas, LCAS, CCS, SAP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/e38cc164-d4f4-4d80-ad85-4100c13d453a/3/320x400.jpeg)
Rosalinda Thomas
Drug & Alcohol Counselor, LCAS, CCS, SAP
Verified Verified
1 Endorsed
Winston Salem, NC 27103
My goal is to help you achieve emotional wellness. A lot of times the problems we struggle with are based on underlying conditions not addressed, such as anxiety, depression, mood disorders. Underlying problems that may lead to risky behaviors, such as alcohol or drug use. Maybe there is no substance use, but other behaviors that are concerning to you or others. Let me work with you in redirecting negative thoughts, behaviors and actions.
My goal is to help you achieve emotional wellness. A lot of times the problems we struggle with are based on underlying conditions not addressed, such as anxiety, depression, mood disorders. Underlying problems that may lead to risky behaviors, such as alcohol or drug use. Maybe there is no substance use, but other behaviors that are concerning to you or others. Let me work with you in redirecting negative thoughts, behaviors and actions.
![Photo of Brittany Calhoun, MSW, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ff7bfb28-40f9-485c-adff-a3b2a57028af/1/320x400.jpeg)
Brittany Calhoun
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Winston Salem, NC 27101
Committed social worker serving disadvantaged youth, adults, LGBTQ+ community, veterans, and the elderly. I empower clients to take charge of their own journey and find solutions to their unique situations. As a dedicated mental health professional, I bring a wealth of experience in therapy, and psychoeducation. With a focus on evidence-based practices, and a compassionate approach. I strive to empower individuals to overcome challenges and achieve holistic well-being. As a mental health professional specializing in substance use disorders, I am dedicated to helping individuals overcome addiction and reclaim their lives.
Committed social worker serving disadvantaged youth, adults, LGBTQ+ community, veterans, and the elderly. I empower clients to take charge of their own journey and find solutions to their unique situations. As a dedicated mental health professional, I bring a wealth of experience in therapy, and psychoeducation. With a focus on evidence-based practices, and a compassionate approach. I strive to empower individuals to overcome challenges and achieve holistic well-being. As a mental health professional specializing in substance use disorders, I am dedicated to helping individuals overcome addiction and reclaim their lives.
![Photo of Chantal D Hayes - Banyan Tree Counseling & Wellness, MA, LCMHC, NCC](https://photos.psychologytoday.com/06d9b438-b33c-43d2-81a4-c17a0e55794f/1/320x400.png)
Banyan Tree Counseling & Wellness
MA, LCMHC, NCC
Verified Verified
10 Endorsed
Winston Salem, NC 27103
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
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![Photo of Ricky A Speller, LCMHC, LCASA, Licensed Professional Counselor](https://photos.psychologytoday.com/e9dbde33-8989-49e5-b5ec-5d3e25de9dd2/2/320x400.jpeg)
Ricky A Speller
Licensed Professional Counselor, LCMHC, LCASA
Verified Verified
Winston Salem, NC 27106
I am dedicated to knowing the client and building rapport based off culture, specific needs and the client's ways of expressing themselves and how they view assistance from therapy. At Virgie's Prayer Counseling Service PLLC, I strive to change individuals' opinion about therapy and provide personalized therapy sessions to address specific needs. I have experience working with children, teens and adults in various settings such as schools, office, probation and level III group homes. I have assisted clients to process trauma, grief, depression, anxiety, family issues, stress, and helped couples navigate through challenges.
I am dedicated to knowing the client and building rapport based off culture, specific needs and the client's ways of expressing themselves and how they view assistance from therapy. At Virgie's Prayer Counseling Service PLLC, I strive to change individuals' opinion about therapy and provide personalized therapy sessions to address specific needs. I have experience working with children, teens and adults in various settings such as schools, office, probation and level III group homes. I have assisted clients to process trauma, grief, depression, anxiety, family issues, stress, and helped couples navigate through challenges.
![Photo of Bonnie Marie Torella, MA, LCMHC](https://photos.psychologytoday.com/3ddc4374-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Bonnie Marie Torella
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Winston Salem, NC 27106
As a Licensed Professional Counselor, I provide help to those who want to feel better emotionally, mentally, spiritually and physically. As a Family Therapist in private practice, I offer support, guidance, and healing to the individual, couple, tween/teen, and family, who are facing challenging emotions or situations. While providing a safe environment for those with a variety of issues, I specialize in treating trauma/PTSD, anxiety, depression, parent/family and couple issues, child/adolescent disorders, bereavement, life/stress management, and relationship conflict.
As a Licensed Professional Counselor, I provide help to those who want to feel better emotionally, mentally, spiritually and physically. As a Family Therapist in private practice, I offer support, guidance, and healing to the individual, couple, tween/teen, and family, who are facing challenging emotions or situations. While providing a safe environment for those with a variety of issues, I specialize in treating trauma/PTSD, anxiety, depression, parent/family and couple issues, child/adolescent disorders, bereavement, life/stress management, and relationship conflict.
![Photo of Rashaad Nelson, MS, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/31cf364f-2767-43c4-8e80-b4e2600c32ec/2/320x400.jpeg)
As a dedicated and compassionate Licensed Clinical Mental Health Counselor Associate (LCMHCA), I specialize in helping individuals and families navigate life's challenges and transitions. My approach is holistic, focusing on the emotional, social, and mental well-being of my clients. With a strong foundation in clinical mental health counseling and extensive experience in educational and community settings, I am committed to fostering resilience and personal growth in children 6+, adolescents, young adults, and BIPOC individuals.
As a dedicated and compassionate Licensed Clinical Mental Health Counselor Associate (LCMHCA), I specialize in helping individuals and families navigate life's challenges and transitions. My approach is holistic, focusing on the emotional, social, and mental well-being of my clients. With a strong foundation in clinical mental health counseling and extensive experience in educational and community settings, I am committed to fostering resilience and personal growth in children 6+, adolescents, young adults, and BIPOC individuals.
![Photo of Rachelle Evans Burrell, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/381a6cbe-43f4-47cc-b0c0-714f870576e6/1/320x400.jpeg)
Rachelle Evans Burrell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27106 (Online Only)
I provide compassionate, confidential, trauma informed care to teens and adults. Every stage of life comes with unique challenges and victories, and therapy helps people to navigate through these transitions. Anxiety, depression, coping with chronic illness, grief and loss are all treatable conditions that can be reduced or eliminated. You need an opportunity to discuss current concerns with a neutral party and this can be obtained through a therapeutic alliance with a therapist. I strive to really listen to what's important to you so that we can jointly develop a plan just for you.
I provide compassionate, confidential, trauma informed care to teens and adults. Every stage of life comes with unique challenges and victories, and therapy helps people to navigate through these transitions. Anxiety, depression, coping with chronic illness, grief and loss are all treatable conditions that can be reduced or eliminated. You need an opportunity to discuss current concerns with a neutral party and this can be obtained through a therapeutic alliance with a therapist. I strive to really listen to what's important to you so that we can jointly develop a plan just for you.
![Photo of Siedah Caldwell Miller, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/ede1857a-0108-400f-80de-a3adea1a8c9d/1/320x400.jpeg)
Counseling is a proven and powerful means of consulting with a skilled professional to resolve problematic behaviors, somatic responses (sensations in the body), and beliefs, to support you in reaching your optimal self. What can I expect in therapy? You can expect unconditional positive regard, active listening, appropriate feedback, ethical guidelines being respected, and modeling a healthy progressive relationship experience.
Counseling is a proven and powerful means of consulting with a skilled professional to resolve problematic behaviors, somatic responses (sensations in the body), and beliefs, to support you in reaching your optimal self. What can I expect in therapy? You can expect unconditional positive regard, active listening, appropriate feedback, ethical guidelines being respected, and modeling a healthy progressive relationship experience.
![Photo of True Whiting, Artist, RYT250, Psychologist](https://photos.psychologytoday.com/dd5d3d49-c886-4e05-9464-910c2369f84b/2/320x400.jpeg)
Psychotherapy is an opportunity for you to be deeply listened to in an environment of acceptance and respect. My approach is founded in western psychology layered with the wisdom and practices of yoga, shamanism and Intentional Creativity. A typical therapy session will feel like a very intentional conversation rooted in inquiry, the purpose of which is to support you to move past brain/mind, the terrain that you already know, into a deeper space of insight and intuition. Through our work you will move more deeply into the fullness of your being and experience vitality and connection with life and love.
Psychotherapy is an opportunity for you to be deeply listened to in an environment of acceptance and respect. My approach is founded in western psychology layered with the wisdom and practices of yoga, shamanism and Intentional Creativity. A typical therapy session will feel like a very intentional conversation rooted in inquiry, the purpose of which is to support you to move past brain/mind, the terrain that you already know, into a deeper space of insight and intuition. Through our work you will move more deeply into the fullness of your being and experience vitality and connection with life and love.
![Photo of Brittany Corcoran, LCMHC, LPC, NCC](https://photos.psychologytoday.com/6e7cd8ea-1e8b-4126-853f-0dd27c9b2f4c/3/320x400.jpeg)
Brittany Corcoran
Licensed Clinical Mental Health Counselor , LCMHC, LPC, NCC
Verified Verified
Winston Salem, NC 27104 (Online Only)
I believe we all have a path and purpose in life. Sometime we need help to overcome obstacles that block our way. I counsel all people, but I specialize in working with those who wish to explore their relationship with drugs and/or alcohol and their supports, survivors of sexual assault or trauma, and life transitions. At the heart of my practice is a genuine care for others, authenticity, and a little humor. I use Person-centered approaches, Mindfulness based techniques, and evidence-based modalities like CBT.
I believe we all have a path and purpose in life. Sometime we need help to overcome obstacles that block our way. I counsel all people, but I specialize in working with those who wish to explore their relationship with drugs and/or alcohol and their supports, survivors of sexual assault or trauma, and life transitions. At the heart of my practice is a genuine care for others, authenticity, and a little humor. I use Person-centered approaches, Mindfulness based techniques, and evidence-based modalities like CBT.
![Photo of Tabatha Nikki - Open Hearts Healing Minds Corporation, LCMHC, LCAS, CCS, NCC](https://photos.psychologytoday.com/5c84a064-83bf-4abe-a94e-c45a64f52d38/1/320x400.jpeg)
Open Hearts Healing Minds Corporation
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, NCC
Verified Verified
Winston Salem, NC 27105
Waitlist for new clients
We believe in the client being the expert on what they need and the power of the therapeutic relationship. We believe in partnering with the client to foster healing, introspection, and growth. We are enthusiastically committed to helping people holistically—integrating mind, body, and spirit. We will work together to develop your short and long-term goals and to continue this collaboration throughout our work together. We utilize an eclectic approach to meet the therapeutic needs of each client. We serve adolescents (15-17), adults (18+), couples, and families. We bring an array of experience to ensure your needs are met.
We believe in the client being the expert on what they need and the power of the therapeutic relationship. We believe in partnering with the client to foster healing, introspection, and growth. We are enthusiastically committed to helping people holistically—integrating mind, body, and spirit. We will work together to develop your short and long-term goals and to continue this collaboration throughout our work together. We utilize an eclectic approach to meet the therapeutic needs of each client. We serve adolescents (15-17), adults (18+), couples, and families. We bring an array of experience to ensure your needs are met.
![Photo of Claudia Danielle Robeson, MSW, LCSW-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c67f2ec-65bd-4656-9b03-9cb10e549148/2/320x400.png)
Claudia Danielle Robeson
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Winston Salem, NC 27103
Are you feeling overwhelmed or do you know you have been in survival mode for a long time? Past life experiences such as childhood trauma, relationships (romantic/platonic) loss or abuse can create barriers. This leaves most people to deal with their feelings of guilt, shame, and disappointment alone. You deserve a safe space to share your thoughts and feelings and a great therapist to help you process your experiences and move towards your goals.
Are you feeling overwhelmed or do you know you have been in survival mode for a long time? Past life experiences such as childhood trauma, relationships (romantic/platonic) loss or abuse can create barriers. This leaves most people to deal with their feelings of guilt, shame, and disappointment alone. You deserve a safe space to share your thoughts and feelings and a great therapist to help you process your experiences and move towards your goals.
See more therapy options for Winston Salem
Nearby Black and African American Therapists Searches for Winston Salem
- Browns Summit
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Nearby Searches for Winston Salem
- Advance
- Clemmons
- High Point
- Kernersville
- King
- Lewisville
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Black and African American Therapists
As an African American, why might I wish to see a therapist who is African American?
African American clients may seek out African American therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with African American clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with African American individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of African American clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognizing that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.