AEDP Therapists in Prescott, AZ

Offering a supportive and integrative approach using a variety of therapeutic modalities and coaching techniques to support your life's journey. I am licensed to practice psychotherapy in Arizona, Colorado, Florida, Idaho and Illinois. I am a Certified Yoga Therapist (C-IYAT), a Healing Touch Practitioner and a student of Integrative Health. I studied at the Chopra Center for Wellbeing, certified in Ayurvedic Health, Meditation and Yoga.

I am a California, Arizona & Iowa licensed marriage and family therapist (CA 86294, AZ 15639, IA: 126195). I specialize in working with couples & individuals navigating life-altering medical conditions; women overwhelmed in the face of work, family & personal pressure; and couples struggling to create or restore fulfilling connection.

As a therapist, my mission is to provide a compassionate and non-judgmental relational context so that I can help my clients in the resolution of their profound sense of loneliness and feelings that "no one can understand their pain". Within the therapeutic relationship, I can help my clients in reviewing and correcting maladaptive strategies of self-protection, and in finding ways to feel safe in a world that feels unsafe. I believe therapy can help immensely in resolving emotional self-isolation, and in reconnecting with the resilience, potential, and motivation necessary to work at, and achieve personal aspirations.

I believe that every person has a natural drive towards growth and healing. It's what brought you to this page! I’m passionate about helping people to understand their emotions and reconnect with and trust their bodies again. I believe that emotions are this incredible built-in compass to help us navigate life in a way that is meaningful and in alignment with our truest selves. However, we have learned to disconnect from our emotions due to trauma, various cultural and familial messages around emotions, and because some emotions are too overwhelming to do alone so we disconnect to survive. Wherever you are at, there is hope.

Life can be overwhelming at times. Sometimes we feel stuck and totally alone in our experience (you are not alone!). No matter what has brought you to this moment, I believe in your resilience and your innate ability to overcome adversity. Your truth is honored and important, as you are the expert on your story. My intention is to create a safe and compassionate space, where you are able to release the beliefs that have limited you, and begin to feel empowered to live as your most authentic Self. I am passionate about supporting women and emerging adults through life transitions, anxiety, and depression.

So come to the pond or the river of your imagination, or the harbor of your longing, and put your lips to the world. And live your life. Let me keep my distance, always, from those who think they have the answers. Let me keep company always with those who say "Look!" and laugh in astonishment, and bow their heads. Mary Oliver

Are you tired of hurtful relationships? Feeling lonely or struggling to set boundaries? Do you find yourself constantly people-pleasing, being overly self-critical, or high-functioning and unable to relax. Perhaps you’re stuck in a cycle of flight, fight, freeze, or collapse; still dealing with the impact of past trauma, anxiety, depression, or low self-worth may be lingering.. You deserve to thrive in every aspect of your life—within your family, relatioships, personal and work life. It is possible to break free from old patterns and create new ones that empower you to make choices, set boundaries, and own your needs and time.

Hi, I’m Lisa. I know that the challenges we face in life can sometimes leave us feeling overwhelmed and stuck. Taking this first step to find a professional counselor confirms you have the strength and desire to take positive steps to engage in the process of enhancing the quality of your life. Ultimately, therapy can guide you to the reward of greater self-awareness, self-esteem, and most importantly, a more fulfilling life. Working together, we will cultivate a growth by understanding the obstacles that you face and develop solutions that can help you make lasting positive changes.

I look forward to providing a warmly honest, empathic space while working collaboratively with clients to deepen levels of insight and explore new, more adaptive modes of being in the world. With openness and curiosity, I am committed to psychotherapy not only as an avenue for individual growth and healing, but also, as a way of empowering individuals to connect with others, act in their lives and impact their world. My approach is psychoanalytically based, and is rooted in relational, attachment, and trauma-informed theories and practices, with a special interest in somatics, affective neuroscience, and mindfulness.

The choice to enter therapy takes courage. I am confident that we can find a path through the difficulties that you are facing, even if you are unsure of the way forward. I believe that every individual has many unique strengths and that therapy can help you uncover and develop your strengths. I look forward to working with you.

Are you experiencing overwhelming emotions, anxious thoughts, or feelings of hopelessness? Do you want to live a more fulfilling life but don't know where to start? Are you looking for someone to accompany you on your journey of healing and restoration? I am here to help. I believe that we are all searching for meaning and purpose in our lives. One of the ways we can find this is by connecting with others. In life, it can be easy to get stuck in the darkness. To rely on oneself, and oneself alone. I want to help bring your life into the light. To help you find fullness and meaning by exploring what makes you, you!

I am a licensed psychologist offering online therapy in 39 states. I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I consider societal and cultural influences while helping clients to explore their relationship/intimacy issues, sexuality, identity, struggles with depression, anxiety, trauma, and other mental health concerns. I take a sex positive approach and am attuned to the needs of poly, non-monogamous, open, kink, and BDSM clients. I find Clients do best when they understand the science associated with their struggles and mental health.

Are you your own worst enemy? Does your inner voice say, "What's wrong with me" "Why did I do that" "I should(n't)..." "I'm not good enough" Together, we can find a different way to relate to yourself. I invite you to consider, when you learn to offer yourself love and compassion, you deepen intimacy, connection and respect within your relationships, increase confidence, achieve goals, and attract your dreams. Once we choose love for ourselves, everything changes! "Our wounds are often openings into the best and most beautiful part of us" ~ Richo

I have been practicing in the Substance abuse and Mental Health arena since 2007. I have a Master’s in Professional Counseling and a Masters in Addiction Counseling. I have the following Certifications/ Licensure: LAADC-CA, LISAC-AZ, LCDC-TX, LADC II, MCAP-FL and SAP. I specialize in Addiction Treatment but also Co-Occurring issues that may have had a role in substance abuse. Ages 16 and older are my focus group and with all concerns from PTSD, gender dysphoria, anxiety, depression and obsessive compulsive disorder. My approach is a combination of CBT, REBT, MI, HARM Reduction and Therapeutic Community.

Painful experiences often lead us to put up defenses to prevent from falling into overwhelming emotions. These defenses might be perfectionism, escapism, anger towards those close to us, or entering into unhealthy relationships. However doing so disconnects us from ourselves and from the people around us often resulting in experiences of loneliness, shame, anxiety, and depression.

I am Accepting New Clients for both In-Person & Telehealth appointments. I am ready and willing to provide a safe space, to help you and/or your loved one face and take on any life stressors or challenges. This can include issues contributing to anxiety, depression, relational problems, trauma, unhealthy coping skills, self-esteem issues, stress and much more. Services are offered for Couples, families, teens, young adults, and adults. I’d be happy to answer any questions/ concerns- Please reach out!