Adults Therapists in Orem, UT

HI! I’m Hannah (she/her), my goal is to help create a comforting and supportive space for individuals to explore their experiences and tend to past traumas. I care deeply about destigmatizing mental health and working with individuals who feel marginalized within our society. I enjoy integrating EMDR, IFS, ACT, mindfulness, art, and movement in my approach.

In my mind, the ideal client a person who has identified that some aspect of their life has stopped working for them. That person wants the help to make their life back to a working order. I enjoy helping with a variety of clientele, couples, and individuals. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties seem to be very goal oriented. These people are exciting to work with. My hope is that my warm and inviting office atmosphere and my own upbeat a

Having struggles can be difficult, getting therapy shouldn't be. Depression, anxiety, interpersonal conflict and stress are common, but can be managed. I do not believe in a "one size fits all" approach, but respond to my clients' unique needs and preferences. I am not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families. We were also voted #1 Counseling in Utah County 10 years in a row

We develop our interpersonal styles when we are very young. Moving into adulthood, people tend to keep doing what they’ve always done – even if it has stopped working. As a result, they may feel depressed, anxious, and blocked from having the rich life experiences that they crave. In my psychotherapy practice, I work with older adolescents and adults who are struggling in relationships – with parents, employers, friends, or intimate partners - and do not know why or what to do about it. My aim is to help people (1) develop an awareness of their interpersonal styles and (2) find ways to make adaptive change in their lives.

I am a dedicated therapist specialized in working with clients from children to adults. I am committed to providing a safe and supportive environment for individuals I work with. With a compassionate and client-centered approach, I strive to create a therapeutic alliance built on trust and empathy, fostering growth and resilience in my clients.

Are you struggling and seeking someone to help you regain control of your life? I'm committed to helping my clients reconnect with themselves and the things that they love. Each person has within them what they need to lead a fulfilled life and I'm passionate about helping you tap into your strengths.

Hello! I'm Kelley, and I'm thrilled to be part of your healing journey as a therapist. I am dedicated to cultivating a safe, inclusive, and compassionate environment where individuals can feel heard and understood. As a good listener and empathetic practitioner, I will meet you where you are, honor your unique story, and provide unwavering support. To me, therapy requires a collaborative effort where I see you as the expert in your own life and we work together to discover the best path forward that feels most authentic to you.

I understand how beginning therapy for the first time or re-entering therapy can be a stressful experience. Finding a qualified therapist is important, but you also want to find a therapist you connect with personally and who you can trust with your thoughts and feelings. My education gives me the qualifications, but my life experience provides the connection and empathy needed to guide or support you as we explore together the challenges that brought you to therapy and how to overcome them.

Do you struggle with anxiety, depression, relational conflict, negative beliefs, shame, addictive behaviors, disordered eating, self-defeating behaviors, perfectionism or self-sabotage? I would love to help you work through what holds you back. I believe you can bolster resiliency, reconnect, and lead a life worth living.

There are many reasons that life can feel overwhelming or difficult to manage. Feelings of hopelessness, loss of control, fear, shame, anger, or sadness often lead to negative thoughts about self or the world around us. Sometimes we may find ourselves in situations because something happened to us that is outside our control. Things can be different! Together with my clients, I work to create a safe, trauma-informed, collaborative workspace for you to develop the skills needed to find hope and healing.

Feeling like others don't “get” you can be lonely. You may feel like you aren't being seen, heard, or understood the way you would like. Perhaps you struggle with truly living your truth versus simply stating it. What if you could feel more comfortable expressing your authentic self and live a meaningful life? It is possible to feel more confident, assured, and ready to become the person you want to be. Let me show you how.

I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!

For 20 years I have provided compassionate, expert care to individuals of all ages, couples and families as an integrative cognitive behavioral therapist (CBT). My goal as your therapist is to help you improve what is already working, gain tools for what isn't and reduce pain and suffering immediately. You will consistently leave my office with tools you can implement in your daily life and relationships. I see therapy as an opportunity to slow down the frantic pace of life and explore ways to cope, regain control of life's challenges and rebuild or enrich relationships.

Life experience has taught me that everyone has goodness within them. Despite this, our challenges and life circumstances can, at times, prevent us from seeing that goodness within ourselves. I work to help people recognize and tap into that goodness, see their strengths and worth, and unload the burdens life has brought; ultimately finding healing and peace.

Rebecca works with adolescents and adults to address anxiety, depression, and addiction. She also works with self-esteem needs and believes that self-acceptance is a key component of change.

Do you need a place to give voice to your emotions and thoughts? Do you need new tools for coping with your emotions? Do you want to take action to change your life? There is freedom that comes when we talk about our problems and learn skills to change them! I am passionate about the power therapy can have in people's lives. We can all work towards healing and growth and I would love to do that together!

Hello! My name is Wade and I have been helping young adults and young couples who are looking for real solutions for their real situation. For over 20 years I have gained various tools to better understand the challenges University students and their families face before, during, and after their educational experiences.

Do you ever feel hopeless or alone? Like it's all you can do to just get through the day? I know that life can be messy, stressful, and exhausting. Together, you and I will face the challenges that life has presented and give you an opportunity to catch your breath. Together, we will create a therapeutic environment where you can process your emotions, learn coping skills, and develop confidence in your ability to navigate life’s challenges.

I have a passion for supporting people in building healthy, lasting relationships. "Problems" don't just impact one part of our lives, but leak into every aspect of them and can make it difficult to thrive and feel happy. I work hard to provide a safe space for my clients, whether you're suffering from challenging trauma responses, pulling your hair out trying to care for your children, struggling in your relationships, or just need a safe place to be able to express yourself.